Carlsbad, CA Therapy for Coping Skills

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Coping Skills
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DUNYA GILMORE
Honesty, integrity, insight, awareness, knowledge, relief and resolutions are what you'll get with me. I believe the theraputic pr... More
Therapist
Offers online care for Carlsbad, California
LMFT
Female
Honesty, integrity, insight, awareness, knowledge, relief and resolutions are what you'll get with me. I believe the theraputic process is organic and our sessions will unfold... More
Who might be a good fit for Dunya?
Clients in need of guidance around emotional challenges and relationship concerns could benefit from Dunya Gilmore’s approach. She combines insight-oriented talk therapy with practical strategies, embracing an open, accepting stance that encourages clients to discover their authentic selves and find real-life solutions to complex issues. View Profile
Carlsbad, CA
Coping Skills
+1 More
CLAUDIA HERRERA
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been w... More
Therapist
Offers online care for Carlsbad, California
LMFT
Female
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental heal... More
Who might be a good fit for Claudia?
Claudia Herrera may work particularly well with those looking to build skills around managing anger, anxiety, grief, or life transitions. With her background in relational and solution-focused brief therapy, she can provide nuanced support to older adults from diverse cultural backgrounds, offering services in both English and Spanish. View Profile
Carlsbad, CA
Coping Skills
+1 More
REBECCA CARRON
Hi, I'm Rebecca, a Licensed Clinical Social Worker in California. With over 20 years of experience, I’ve been working with child... More
Therapist
Offers online care for Carlsbad, California
LCSW
Female
Hi, I'm Rebecca, a Licensed Clinical Social Worker in California. With over 20 years of experience, I’ve been working with children since 2001, both in educational settings ... More
Who might be a good fit for Rebecca?
People experiencing anxiety and looking for a therapist with experience in attachment-based care might consider Rebecca Carron’s style of care. She emphasizes authentic, compassionate relationships and creates a safe space for individuals and families to explore their challenges and build resilience. View Profile
Carlsbad, CA
Coping Skills
+1 More
DEVRA RICHMAN
Do you feel like something inside is broken? Do you feel less-than-whole emotionally, physically or in relationships and want to l... More
Therapist
Offers online care for Carlsbad, California
LCSW
Female
Do you feel like something inside is broken? Do you feel less-than-whole emotionally, physically or in relationships and want to learn to put the pieces together to create you... More
Who might be a good fit for Devra?
Individuals or couples navigating anxiety, depression, or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Devra Richman, where applicable. She fosters a collaborative and compassionate space, supporting clients in developing mindful skills to face life’s difficulties while emphasizing personal growth and emotional integration. View Profile
Carlsbad, CA
Coping Skills
+1 More
RAZALYN NICKOLA
I am a Licensed Marriage and Family Therapist who works with adult clients to improve anxiety, depression, self-esteem, and self-w... More
Therapist
Offers online care for Carlsbad, California
LMFT
Female
I am a Licensed Marriage and Family Therapist who works with adult clients to improve anxiety, depression, self-esteem, and self-worth. I have a background working with anxiet... More
Who might be a good fit for Razalyn?
Individuals navigating challenges like anxiety, depression, or self-esteem concerns may find support through the approach used by Razalyn Nickola. She integrates evidence-based methods such as CBT and DBT to help clients, including middle-aged and older adults, work toward meaningful personal growth and improved coping skills. View Profile
Carlsbad, CA
Coping Skills
+1 More
LARISA ESCALANTE
My name is Larisa Escalante, and I am licensed Marriage and Family Therapist (LMFT #140018). My approach to therapy is grounded i... More
Therapist
Offers online care for Carlsbad, California
LMFT
Female
My name is Larisa Escalante, and I am licensed Marriage and Family Therapist (LMFT #140018). My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), a highl... More
Who might be a good fit for Larisa?
People seeking clarity around healing from trauma or support navigating late-life transitions may find Larisa Escalante’s approach fitting. Her integration of trauma-focused therapies like EMDR and Brainspotting alongside CBT offers a thoughtful framework for addressing complex emotional challenges in older adults. View Profile
Carlsbad, CA
Coping Skills
+1 More
JULIE CIMA
Hi, I am Licensed Marriage and Family Therapist based in California. I have been practicing since 2006 and have experience in both... More
Therapist
Offers online care for Carlsbad, California
LMFT
Female
Hi, I am Licensed Marriage and Family Therapist based in California. I have been practicing since 2006 and have experience in both intense community mental health and private ... More
Who might be a good fit for Julie?
People experiencing trauma or grief and looking for a therapist with experience in Cognitive-Behavioral Therapy and EMDR might consider Julie Cima’s style of care. She tailors evidence-based approaches to support individuals facing anxiety, depression, life transitions, and self-worth challenges, helping them develop personalized coping strategies. View Profile
Carlsbad, CA
Coping Skills
+1 More
SCOTT BENYASHAR
I bring many years of life experience to my work as a therapist: Knowing the pain and difficulties of maintaining a relationship,... More
Therapist
Offers online care for Carlsbad, California
LMFT
Male
I bring many years of life experience to my work as a therapist: Knowing the pain and difficulties of maintaining a relationship, working on a career path that sometimes frus... More
Who might be a good fit for Scott?
Scott Benyashar may work particularly well with those looking to build skills around coping with anxiety, depression, or managing anger. With his eclectic approach drawing on a variety of therapeutic modalities, he could provide valuable support for individuals navigating challenging life transitions or seeking to enhance their self-esteem. His rich life experience, including understanding cross-cultural issues and speaking different languages, may resonate with a diverse range of clients. View Profile
Carlsbad, CA
Coping Skills
+1 More
NOELLE COPPOLA
Hello, I'm a Licensed Marriage and Family Therapist based in California. I received my undergraduate degree at California State Sa... More
Therapist
Offers online care for Carlsbad, California
LMFT
Female
Hello, I'm a Licensed Marriage and Family Therapist based in California. I received my undergraduate degree at California State San Bernardino. I received my Masters degree fr... More
Who might be a good fit for Noelle?
Noelle Coppola may align well with adults who are working through issues such as anxiety, family conflict, or grief. She integrates attachment-based and trauma-informed approaches that explore how early relationships influence current challenges, offering thoughtful support tailored to each individual’s healing journey. View Profile
Carlsbad, CA
Coping Skills
+1 More
SHEREESE PEARSALL
Hi I’m a licensed professional counselor based in Georgia, also licensed in California. I received my Masters degree from Argosy... More
Therapist
Offers online care for Carlsbad, California
LCMHC|LPC|LPCC
Female
Hi I’m a licensed professional counselor based in Georgia, also licensed in California. I received my Masters degree from Argosy University and I have been practicing in a m... More
Who might be a good fit for Shereese?
Shereese Pearsall may be well-suited to individuals who value cognitive behavioral therapy in managing challenges such as anxiety, depression, or addiction. Her approach is grounded in helping adults navigate everyday stressors and life transitions with practical coping strategies and compassionate support. View Profile
Carlsbad, CA
Coping Skills
+1 More
NAOMI JONES
As a trauma-informed therapist, I specialize in helping individuals who feel stuck, overwhelmed, or disconnected begin to make sen... More
Therapist
Offers online care for Carlsbad, California
LMFT
Female
As a trauma-informed therapist, I specialize in helping individuals who feel stuck, overwhelmed, or disconnected begin to make sense of their pain and rediscover their inner s... More
Who might be a good fit for Naomi?
Naomi Jones may be a good match for people navigating trauma or emotional distress who prefer an eclectic framework. She integrates mindfulness, meditation, and personalized coping strategies to support individuals in overcoming challenges such as anxiety, depression, and ADHD while fostering resilience and self-awareness. View Profile
Carlsbad, CA
Coping Skills
+1 More
KISHA BASHKIHARATEE
Hi, I'm Dr. Kisha Bashkiharatee. My background includes a Masters in Clinical and School counseling, and my PhD is in Family Studi... More
Therapist
Offers online care for Carlsbad, California
LPCC
Female
Hi, I'm Dr. Kisha Bashkiharatee. My background includes a Masters in Clinical and School counseling, and my PhD is in Family Studies. I have loved being a part of the mental h... More
Who might be a good fit for Kisha?
Dr. Kisha Bashkiharatee may work particularly well with those looking to build skills around coping with anxiety, family conflict, or bolstering self-esteem. Her experience in clinical and school counseling and family studies might be especially beneficial for individuals in middle age or young adults who are seeking guidance and support on their mental health journey. View Profile
Carlsbad, CA
Coping Skills
+1 More
ALLISON HASS
Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelor... More
Therapist
Offers online care for Carlsbad, California
LMFT
Female
Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelors Degree in Psychology from California State ... More
Who might be a good fit for Allison?
Clients facing concerns such as anxiety, depression, or navigating life transitions may connect with the techniques and structure offered by Allison Hass. Her warm, non-judgmental approach combined with evidence-based methods like CBT and DBT creates a supportive space for adults seeking to build coping skills and emotional resilience. View Profile
Carlsbad, CA
Coping Skills
+1 More
MARCUS JONES
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r... More
Therapist
Offers online care for Carlsbad, California
LPC|LPCC|LCMHC
Male
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug... More
Who might be a good fit for Marcus?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Marcus Jones, where applicable. His individualized, empathic approach draws from a range of evidence-based therapies to support clients in managing stress and fostering meaningful personal growth. View Profile
Carlsbad, CA
Coping Skills
+1 More
HEIDI HERNANDEZ
Hi my name is Heidi Hernandez, I am a second-generation Filipino American from Hawaii and a first-generation college graduate. As ... More
Therapist
Offers online care for Carlsbad, California
LMFT
Female
Hi my name is Heidi Hernandez, I am a second-generation Filipino American from Hawaii and a first-generation college graduate. As a child of immigrant parents, I struggled wit... More
Who might be a good fit for Heidi?
Carlsbad, CA
Coping Skills
+1 More
STEPHANIE MORENOCARVAJAL
Hello, I am Stephanie Moreno-Carvajal and I have over 10 years of experience providing therapy for adults and adolescents from var... More
Therapist
Offers online care for Carlsbad, California
LCSW
Female
Hello, I am Stephanie Moreno-Carvajal and I have over 10 years of experience providing therapy for adults and adolescents from various multicultural backgrounds with a trauma-... More
Who might be a good fit for Stephanie?
Carlsbad, CA
Coping Skills
+1 More
CHERIE CHAVEZ
Hello there! I chose to become a therapist because I have found that in my own experience, it has been a valuable tool in coping ... More
Therapist
Offers online care for Carlsbad, California
LMFT
Female
Hello there! I chose to become a therapist because I have found that in my own experience, it has been a valuable tool in coping with life's difficulties and I don't know wha... More
Who might be a good fit for Cherie?
Cherie Chavez offers an approach that may suit individuals focusing on self-growth and navigating life transitions or complex emotional challenges. Her work integrates mindfulness, cognitive behavioral techniques, and a person-centered style that supports clients seeking compassionate, non-judgmental guidance through anxiety, trauma, and relationship difficulties. View Profile
Carlsbad, CA
Coping Skills
+1 More
PANTIRA AGUILERA
Welcome! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive thera... More
Clinician
Offers online care for Carlsbad, California
PMHNP
Female
Welcome! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive therapy. My practice upholds the importance of min... More
Who might be a good fit for Pantira?
Pantira Aguilera offers an approach that may suit individuals focusing on achieving greater mental well-being through mindful, supportive care and thoughtful medication management. She creates a peaceful, non-judgmental space that respects each person’s unique experience, helping clients gradually adapt to treatment while honoring their pace and individuality. View Profile
Carlsbad, CA
Coping Skills
+1 More
BENJAMIN COBOS
I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings gre... More
Therapist
Offers online care for Carlsbad, California
LMFT
Male
I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noti... More
Who might be a good fit for Benjamin?
Benjamin Cobos may work particularly well with those looking to build skills around managing anxiety and depression. He emphasizes a collaborative approach using Cognitive Behavioral Therapy to help clients identify and shift unhelpful thought patterns, supporting individuals as they reconnect with life’s positive aspects. View Profile
Carlsbad, CA
Coping Skills
+1 More
LEAH FERREIRA
My name is Léah Ferreira, LMFT, licensed in California (LMFT #128659) and Oregon (LMFT #T2207). I hold a master’s in marriage a... More
Therapist
Offers online care for Carlsbad, California
LMFT
Female
My name is Léah Ferreira, LMFT, licensed in California (LMFT #128659) and Oregon (LMFT #T2207). I hold a master’s in marriage and family therapy (2018) and am pursuing my P... More
Who might be a good fit for Leah?
Leah Ferreira may be well-suited to individuals who value trauma-informed, empathetic support in managing anxiety, depression, or challenges related to LGBTQ+ identity. Her warm, nonjudgmental approach creates a safe space for clients to explore their experiences and build coping skills, especially through methods like Narrative Therapy and Exposure Response Prevention. View Profile
Carlsbad, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.