Camp Pendleton, CA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Camp Pendleton, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Camp Pendleton, CA
Self-help Apps
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Camp Pendleton, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Self-help Apps
Camp Pendleton, CA
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Camp Pendleton, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs. View Profile
Self-help Apps
Camp Pendleton, CA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Camp Pendleton, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Camp Pendleton, CA
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Camp Pendleton, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Camp Pendleton, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Nurse Practitioner
Offers online care for Camp Pendleton, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for adults managing anxiety, depression, or addiction challenges. View Profile
Self-help Apps
Camp Pendleton, CA
KYLA RAUH
When choosing a therapist it is important to select someone with whom you feel a sense of trust, safety and connection. Early li... More
Therapist
Offers online care for Camp Pendleton, California
LCSW
Female
When choosing a therapist it is important to select someone with whom you feel a sense of trust, safety and connection. Early life experiences and relationships can signific... More
Who might be a good fit for Kyla?
Kyla Rauh may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or grief. Her approach acknowledges how early life experiences shape current patterns, offering a thoughtful space to build understanding and skills for meaningful change. View Profile
Self-help Apps
Camp Pendleton, CA
CHARITY OLSON
Hi there. My name is Charity Olson. I am a Licensed Marriage and Family therapist (LMFT) based in California. I received my maste... More
Therapist
Offers online care for Camp Pendleton, California
LMFT
Female
Hi there. My name is Charity Olson. I am a Licensed Marriage and Family therapist (LMFT) based in California. I received my master's degree from National University and have ... More
Who might be a good fit for Charity?
Charity Olson offers an approach that may suit individuals focusing on managing anxiety, depression, or grief while navigating life transitions. She emphasizes collaboration and personal goal-setting, guiding clients to uncover their strengths and build coping skills through methods like cognitive behavioral therapy and grief work. View Profile
Self-help Apps
Camp Pendleton, CA
THASANEE FONG
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu... More
Nurse Practitioner
Offers online care for Camp Pendleton, California
PMHNP
Female
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona... More
Who might be a good fit for Thasanee?
People experiencing mood disorders or those wanting to strengthen their emotional resilience could benefit from Thasanee Fong’s focused therapeutic work. She combines medication management with psychotherapy techniques like CBT and mindfulness to support adults seeking stability and clarity in a compassionate, personalized way. View Profile
Self-help Apps
Camp Pendleton, CA
ELIZABETH GREEN
Hello, My name is Elizabeth, and my pronouns are they/them/elle. I am a bicultural nonbinary therapist. I have the most experienc... More
Therapist
Offers online care for Camp Pendleton, California
LMFT
Non-binary
Hello, My name is Elizabeth, and my pronouns are they/them/elle. I am a bicultural nonbinary therapist. I have the most experience working with anxiety disorders, self-confid... More
Who might be a good fit for Elizabeth?
Elizabeth Green offers an approach that may suit individuals focusing on anxiety, self-confidence, or exploring their gender and sexuality. Their humanistic style emphasizes collaboration and warmth, supporting clients as experts of their own lives while fostering strength and resilience throughout the therapeutic process. View Profile
Self-help Apps
Camp Pendleton, CA
OBINNA AKAH
Hi! I'm a Psychiatric Mental Health Nurse Practitioner dedicated to helping adolescents and adults improve their mental health. I... More
Nurse Practitioner
Offers online care for Camp Pendleton, California
PMHNP
Male
Hi! I'm a Psychiatric Mental Health Nurse Practitioner dedicated to helping adolescents and adults improve their mental health. I specialize in treating conditions like bipol... More
Who might be a good fit for Obinna?
Obinna Akah may be a strong resource for individuals looking to develop strategies for managing anxiety, bipolar disorder, or depression. His humanistic approach and use of motivational interviewing create a supportive space where adolescents, adults, and older adults can work toward improved mental wellness and personal growth. View Profile
Self-help Apps
Camp Pendleton, CA
DANIEL HERNANDEZ
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services fiel... More
Therapist
Offers online care for Camp Pendleton, California
LCSW
Male
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services field... 27 as a clinician. He has seen tens of t... More
Who might be a good fit for Daniel?
People experiencing trauma, grief, or emotional burnout, or those wanting to strengthen anger management skills, could benefit from Daniel Hernandez’s focused therapeutic work. His integrative approach, which incorporates mental-spiritual empowerment and attention to the impact of lifestyle factors on mental health, supports clients in building resilience and inner healing. View Profile
Self-help Apps
Camp Pendleton, CA
Michael  Chavez
Hello, my name is Michael Chavez, LCSW, and I provide individual therapy to adults facing a variety of challenges, including anxie... More
Therapist
Offers online care for Camp Pendleton, California
LCSW
Male
Hello, my name is Michael Chavez, LCSW, and I provide individual therapy to adults facing a variety of challenges, including anxiety, depression, work related stress, and rela... More
Who might be a good fit for Michael ?
People seeking clarity around managing anxiety, depression, or substance misuse may find Michael Chavez’s approach fitting. Drawing from his own lived experience with hardship and recovery, he offers a patient and nonjudgmental space using Cognitive Behavioral Therapy to support adults through life’s challenges. View Profile
Self-help Apps
Camp Pendleton, CA
SANI PATEL
This is my first career and something I have always been pulled to; my journey is a thorough reflection of why I work in this fiel... More
Therapist
Offers online care for Camp Pendleton, California
LMFT
Male
This is my first career and something I have always been pulled to; my journey is a thorough reflection of why I work in this field. My path to becoming a licensed therapist w... More
Who might be a good fit for Sani?
Sani Patel may support individuals who want to explore healing and personal growth through an intuitive and spiritually informed lens. Drawing from his own experiences with pain and trauma, he offers a gentle, empathic approach that can resonate with those coping with challenges such as anxiety, grief, or addiction. View Profile
Self-help Apps
Camp Pendleton, CA
PEGGY STEWART
Hello, my name is Peggy Stewart, and I have been practicing psychotherapy for over a decade. I am a professor at the University of... More
Therapist
Offers online care for Camp Pendleton, California
LCSW
Female
Hello, my name is Peggy Stewart, and I have been practicing psychotherapy for over a decade. I am a professor at the University of Southern California, where I teach aspiring ... More
Who might be a good fit for Peggy?
Individuals or couples navigating challenges such as anxiety, trauma, or relationship concerns may find alignment with the strategies and frameworks utilized by Peggy Stewart. Her use of Cognitive Behavioral Therapy and psychodynamic approaches, combined with her experience working with youth and LGBTQ+ clients, supports a thoughtful and tailored path toward healing and growth. View Profile
Self-help Apps
Camp Pendleton, CA
EUDORA OSUALA
Eudora is board certified psychiatric mental health nurse practitioner with 15 years in the field of nursing. Her experience range... More
Nurse Practitioner
Offers online care for Camp Pendleton, California
PMHNP
Female
Eudora is board certified psychiatric mental health nurse practitioner with 15 years in the field of nursing. Her experience ranges from intensive care, cardiovascular care, e... More
Who might be a good fit for Eudora?
Clients working through mood disorders and looking for compassion focused support might engage well with Eudora Osuala’s approach. She emphasizes a holistic and client-centered plan that evolves over time, integrating care with values of integrity, faith, and community to foster a sense of love and compassion. View Profile
Self-help Apps
Camp Pendleton, CA
OLENA GONCHARENKO
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years... More
Nurse Practitioner
Offers online care for Camp Pendleton, California
PMHNP
Female
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years in acute health care settings, I developed a... More
Who might be a good fit for Olena?
Olena Goncharenko offers an approach that may suit individuals focusing on improving their mental health while managing symptoms related to mood disorders, anxiety, or substance misuse. Her supportive style, combined with experience in medication management and motivational interviewing, may help clients seeking compassionate care tailored to adults across a range of life stages. View Profile
Self-help Apps
Camp Pendleton, CA
NAKILA HILL
I'm Nakila Hill, a Licensed Clinical Social Worker (LCSW) committed to offering compassionate and supportive therapy. I focus on m... More
Therapist
Offers online care for Camp Pendleton, California
LCSW
Female
I'm Nakila Hill, a Licensed Clinical Social Worker (LCSW) committed to offering compassionate and supportive therapy. I focus on meeting clients exactly where they are in thei... More
Who might be a good fit for Nakila?
Nakila Hill may be well-suited to individuals who value a client-centered and strength-based approach in managing anxiety, depression, or trauma. She creates a compassionate space that supports healing and resilience, meeting clients where they are to help them move toward their personal goals. View Profile
Self-help Apps
Camp Pendleton, CA
SILVIA GUDINO
Welcome! ¡Bienvenido! My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My missio... More
Therapist
Offers online care for Camp Pendleton, California
LCSW
Female
Welcome! ¡Bienvenido! My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My mission is to create a positive, supportive space w... More
Who might be a good fit for Silvia?
Those coping with anxiety or pursuing personal growth in coping skills may find Silvia Gudino’s approach to be well-aligned. Her humanistic and strength-based methods create a supportive space where clients can feel heard and empowered throughout life transitions and challenges. View Profile
Self-help Apps
Camp Pendleton, CA
HEATHER HARRIS
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I believe a listening ear and a non-judgmental appro... More
Therapist
Offers online care for Camp Pendleton, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I believe a listening ear and a non-judgmental approach goes a long way in helping individuals fi... More
Who might be a good fit for Heather?
Clients facing concerns such as life transitions or relationship conflict may connect with the techniques and structure offered by Heather Harris. Her humanistic and trauma-informed approach creates a supportive environment for individuals and couples seeking to move through stress toward healthier functioning. View Profile
Self-help Apps
Camp Pendleton, CA