Big Sur, CA Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Big-sur, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Coping Skills
Show More
MELISSA MENDEZ
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology... More
Therapist
Offers online care for Big-sur, California
LMFT
Female
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degr... More
Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family dynamics may find Melissa Mendez's approach fitting. Her extensive experience working with individuals and families in crisis and her utilization of a multitude of therapeutic techniques, including Cognitive Behavioral Therapy and Solutions Focused Therapy, makes her well-equipped to address a variety of challenges. Melissa's approach may particularly resonate with older adults looking to navigate life's hurdles and improve their self-esteem. View Profile
Coping Skills
Show More
ANABEL ROBLES
Hello. I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from the University... More
Therapist
Offers online care for Big-sur, California
LMFT
Female
Hello. I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from the University of Phoenix and have been practicing for the ... More
Who might be a good fit for Anabel?
Clients in need of guidance around trauma and its effects on relationships could benefit from Anabel Robles’s approach. She integrates a person-centered framework that honors the whole person, addressing emotional, physical, and relational healing in both English and Spanish. View Profile
Coping Skills
Show More
CHIENYU LEBOEUF
Counseling service is like having a personal trainer in the gym for our mind muscle; individually tailored guidance doesn’t hurt... More
Therapist
Offers online care for Big-sur, California
LMFT
Female
Counseling service is like having a personal trainer in the gym for our mind muscle; individually tailored guidance doesn’t hurt. We all have ups and downs in our life, work... More
Who might be a good fit for Chienyu?
People experiencing difficulties with ADHD, anxiety, or those wanting to strengthen their coping skills, could benefit from Chien-yu Leboeuf's focused therapeutic work. Chien-yu's ability to provide a judgement-free space for growth and healing, coupled with her diverse range of specialties, may be particularly beneficial for those navigating life, work, family or relationship challenges. Her multilingual capabilities in English and Mandarin might also offer a comfortable communication environment for speakers of these languages. View Profile
Coping Skills
Show More
MARLENE CANTU
Life comes with challenges. Whether you are faced with difficulties in managing stress, anxiety, depression, and/or wish to overco... More
Therapist
Offers online care for Big-sur, California
LMFT
Female
Life comes with challenges. Whether you are faced with difficulties in managing stress, anxiety, depression, and/or wish to overcome trauma, seeking therapeutic assistance is ... More
Who might be a good fit for Marlene?
People seeking clarity around trauma recovery or support navigating emotional challenges may find Marlene Cantu’s approach fitting. She integrates trauma-informed methods like EMDR and Internal Family Systems with a culturally sensitive perspective, particularly for individuals from the Hispanic community. View Profile
Coping Skills
Show More
ANGELICA LIMON
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf... More
Therapist
Offers online care for Big-sur, California
LMFT
Female
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju... More
Who might be a good fit for Angelica?
Clients working through depression, anxiety, or severe trauma, and looking for cognitive behavioral therapy or Eye Movement Desensitization and Reprocessing (EMDR) support might engage well with Angelica Limon's approach. Angelica's expertise in working with young adults through seniors, and her multilingual capability in English and Spanish, could be particularly helpful for those seeking to explore their past experiences and develop coping skills in a culturally sensitive context. View Profile
Coping Skills
Show More
DIANA ABRAMS
My ideal client is someone who needs help reaching their highest potential and decrease emotional suffering. They should be ready ... More
Therapist
Offers online care for Big-sur, California
LMFT
Female
My ideal client is someone who needs help reaching their highest potential and decrease emotional suffering. They should be ready and willing to begin receiving guidance on ho... More
Who might be a good fit for Diana?
Diana Abrams may align well with adults who are working through issues such as anxiety, depression, or low self-esteem. Her experience in assisting individuals with dual diagnosis or mood disorders, combined with her dedication to a person-centered approach, could be particularly beneficial for clients seeking to foster self-determination and manage symptoms effectively. View Profile
Coping Skills
Show More
SOHEILA FERDOWSIAN
Hi there! Do you feel pulled in a million directions, many times unable to complete tasks? Are you struggling with life’s chall... More
Therapist
Offers online care for Big-sur, California
LMFT
Female
Hi there! Do you feel pulled in a million directions, many times unable to complete tasks? Are you struggling with life’s challenges, relationships, work and health? Is it ... More
Who might be a good fit for Soheila?
Soheila Ferdowsian may support individuals who want to explore healing and growth through a cognitive-behavioral therapy-informed lens. Her approach blends mindfulness, strengths-based techniques, and cultural sensitivity to create a compassionate space for those managing challenges like anxiety, depression, addiction, and life transitions. View Profile
Coping Skills
Show More
DIANE FOSTER
I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want ... More
Therapist
Offers online care for Big-sur, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want to take charge of their lives. Together we ca... More
Who might be a good fit for Diane?
Diane Foster may be a good match for people navigating anxiety, depression, or family conflict who prefer a strength-based and solution-focused framework. Her empathetic, common-sense approach centers on individualized needs, helping clients build and strengthen coping and communication skills to foster greater harmony in their relationships and daily life. View Profile
Coping Skills
Show More
JERI WILSON
Hello, my name is Jeri. Do you feel like you have always been the responsible one who gets things done but lately are starting to ... More
Therapist
Offers online care for Big-sur, California
LCSW
Female
Hello, my name is Jeri. Do you feel like you have always been the responsible one who gets things done but lately are starting to feel resentful or just plain exhausted? Are y... More
Who might be a good fit for Jeri?
Individuals focused on improving communication skills while managing stress and challenging relationships may find support in Jeri Wilson’s work. She uses a collaborative approach grounded in cognitive behavioral therapy to help clients uncover underlying patterns and develop practical strategies for honoring their own needs. View Profile
Coping Skills
Show More
OLENA PROKOPENKO
My goal in my counseling is to help my clients live deeply fulfilling lives. I help clients increase their psychological flexibili... More
Therapist
Offers online care for Big-sur, California
LPCC
Female
My goal in my counseling is to help my clients live deeply fulfilling lives. I help clients increase their psychological flexibility through various tools and approaches inclu... More
Who might be a good fit for Olena?
Individuals managing concerns related to anxiety, mood disorders, or ADHD may appreciate the methods Olena Prokopenko incorporates into her practice. She integrates Acceptance and Commitment Therapy with mindfulness and hypnotherapy techniques to help clients cultivate presence and address subconscious blocks, supporting a path toward more fulfilling and flexible ways of living. View Profile
Coping Skills
Show More
NICOLE MOOSE
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealt... More
Therapist
Offers online care for Big-sur, California
LCSW
Female
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, low self-esteem, or trauma may connect with the techniques and structure offered by Nicole Moose. Her direct and authentic approach, combined with therapies like DBT and EMDR, supports individuals ready to engage deeply and work through difficult emotions in a collaborative way. View Profile
Coping Skills
Show More
JENNIFER GETZSCHMANN
I have been working in the mental health field since 2009 and completed my Masters in Counseling Psychology in 2013. I have worked... More
Therapist
Offers online care for Big-sur, California
LMFT
Female
I have been working in the mental health field since 2009 and completed my Masters in Counseling Psychology in 2013. I have worked with individuals with sever mental illness, ... More
Who might be a good fit for Jennifer?
Jennifer Getzschmann may support individuals who want to explore mood fluctuations and life transitions through a Cognitive Behavioral Therapy-informed lens. She works with middle-aged adults experiencing challenges such as anxiety, depression, and bipolar disorder, helping them develop coping skills to manage emotional shifts and related frustrations. View Profile
Coping Skills
Show More
ERICA MARTIN
Hello There! My name is Erica Martin and I am a passionately-driven Licensed Marriage and Family Therapist (LMFT) based in Califor... More
Therapist
Offers online care for Big-sur, California
LMFT
Female
Hello There! My name is Erica Martin and I am a passionately-driven Licensed Marriage and Family Therapist (LMFT) based in California. I possess an extensive amount of experie... More
Who might be a good fit for Erica?
Erica Martin offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating life transitions. Her adaptability and use of cognitive behavioral therapy combined with an eclectic style support clients in middle adulthood as they work through challenges related to relationships, self-esteem, and trauma. View Profile
Coping Skills
Show More
KISHA BASHKIHARATEE
Hi, I'm Dr. Kisha Bashkiharatee. My background includes a Masters in Clinical and School counseling, and my PhD is in Family Studi... More
Therapist
Offers online care for Big-sur, California
LPCC
Female
Hi, I'm Dr. Kisha Bashkiharatee. My background includes a Masters in Clinical and School counseling, and my PhD is in Family Studies. I have loved being a part of the mental h... More
Who might be a good fit for Kisha?
Dr. Kisha Bashkiharatee may work particularly well with those looking to build skills around coping with anxiety, family conflict, or bolstering self-esteem. Her experience in clinical and school counseling and family studies might be especially beneficial for individuals in middle age or young adults who are seeking guidance and support on their mental health journey. View Profile
Coping Skills
Show More
JILL CORDOVA HOLT
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sens... More
Therapist
Offers online care for Big-sur, California
LCSW
Female
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should... More
Who might be a good fit for Jill?
Those managing concerns related to aging and life transitions may appreciate the methods Jill Cordova Holt incorporates into her practice. Her approach emphasizes empowerment, resilience, and honoring the unique experiences of older adults while fostering independence and a positive sense of identity. View Profile
Coping Skills
Show More
CHIDINMA UZOUKWU
I am a dual board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing. I offer a compassio... More
Clinician
Offers online care for Big-sur, California
PMHNP
Female
I am a dual board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing. I offer a compassionate and inclusive approach to addressing a r... More
Who might be a good fit for Chidinma?
Chidinma Uzoukwu may be a match for those interested in a person-centered and cognitive behavioral approach, particularly when facing mood disorders or perinatal mental health challenges. Her compassionate and inclusive style supports adolescents and adults through collaborative care aimed at fostering healing and resilience. View Profile
Coping Skills
Show More
SAMUEL CASTILLO
Hello, I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University Antioch ... More
Therapist
Offers online care for Big-sur, California
LMFT
Male
Hello, I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University Antioch Los Angeles and have been practicing for 9 ye... More
Who might be a good fit for Samuel?
Clients facing concerns such as anxiety, trauma, or self-esteem may connect with the techniques and structure offered by Samuel Castillo. His eclectic approach emphasizes recognizing each person’s unique strengths and supporting growth through life transitions, offering a compassionate space for healing and balance. View Profile
Coping Skills
Show More
CHUNG PHAM
Hello, I am Chung Pham, a licensed clinical social worker (LCSW) in California with over 20 years of experience in mental health f... More
Therapist
Offers online care for Big-sur, California
LCSW
Female
Hello, I am Chung Pham, a licensed clinical social worker (LCSW) in California with over 20 years of experience in mental health field. I have worked with clients with a wide ... More
Who might be a good fit for Chung?
Clients in need of guidance around managing anxiety, depression, or trauma could benefit from Chung Pham’s approach. She emphasizes partnering with clients to build on their strengths while addressing the many areas of life that influence well-being, incorporating cognitive behavioral therapy to help challenge and reframe unhelpful thoughts. View Profile
Coping Skills
Show More
SHARON PRICE
Hello, I’m Sharon Price. Are you feeling overwhelmed by the weight of trauma, depression, or anxiety? Do you often feel stuck, d... More
Therapist
Offers online care for Big-sur, California
LCSW
Female
Hello, I’m Sharon Price. Are you feeling overwhelmed by the weight of trauma, depression, or anxiety? Do you often feel stuck, disconnected, or unsure of how to move forward... More
Who might be a good fit for Sharon?
Sharon Price may be well-suited to individuals who value compassionate, trauma-informed support in managing anxiety, depression, or the effects of past loss. Her approach is gentle and personalized, offering a safe space for clients across a wide age range to explore emotional healing and build skills for healthier relationships and improved well-being. View Profile
Coping Skills
Show More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.