Ben Lomond, CA Therapy for Coping Skills
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Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Ben Lomond, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside o...
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My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness.
Sometimes we keep powerful...
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Who might be a good fit for Felicia?
Individuals navigating challenges like depression, anxiety, or grief may find support through the approach used by Felicia Parker. In particular, those who may be grappling with powerful feelings that remain outside of their awareness could find resonance with her psychoanalytic thinking and cognitive behavioral therapy methods.
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Do you find yourself doing the same thing over and over again, expecting a different result? Are you struggling to find balance in...
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Do you find yourself doing the same thing over and over again, expecting a different result? Are you struggling to find balance in your life? Do you feel like there's a part o...
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Who might be a good fit for Merisa?
Clients working through anxiety, trauma, or relationship challenges and looking for cognitive behavioral therapy support might engage well with Merisa Bambur’s approach. She incorporates art therapy as a creative tool for expression and healing, while also providing a gentle space for those who find talking about feelings difficult to gradually build emotional strength and balance.
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It takes a lot of courage to begin therapy. Thank you for visiting my profile as you begin or resume your healing journey.
I’m...
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It takes a lot of courage to begin therapy. Thank you for visiting my profile as you begin or resume your healing journey.
I’m a Licensed Clinical Social Worker (LCSW) and...
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Who might be a good fit for Alicia?
People experiencing depression or anxiety and looking for a therapist with experience in trauma-informed care might consider Alicia Gilliam’s style of care. She offers a compassionate and inclusive space that supports older adults in building coping skills and resilience while addressing complex emotional challenges.
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Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earn...
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Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earned a Master of Science in nursing with specia...
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Who might be a good fit for Francis?
Francis Okodogbe may support individuals who want to explore mood disorders, anxiety, or addiction through a Cognitive Behavioral Therapy-informed lens. With his extensive experience in various levels of mental health care, he offers a holistic and trauma-reduction focus, which could be beneficial for those re-entering the community after prior hospitalization or those navigating their first experiences with mental health issues.
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Therapy Intensives facilitate deep exploration of the roots of psychological factors impacting chronic mental or physical health i...
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Therapy Intensives facilitate deep exploration of the roots of psychological factors impacting chronic mental or physical health imbalances. You will be provided a safe space ...
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Who might be a good fit for La Tanya?
Clients facing concerns such as chronic mental health challenges or physical health imbalances may connect with the techniques and structure offered by La Tanya Wallace. Her approach integrates intensive therapy sessions and mind-body modalities like Brainspotting and EMDR, creating space to explore deeper emotional and subconscious influences on coping and behavior.
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I’m here to honor you and your life, listen with my heart, guide with my wisdom, and support you as you need. As a team, we wil...
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I’m here to honor you and your life, listen with my heart, guide with my wisdom, and support you as you need. As a team, we will create a life filled with happiness, joy, l...
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Who might be a good fit for Laura?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Laura Shames incorporates into her practice. Her approach blends cognitive behavioral therapy with mindfulness and strength-based techniques, offering thoughtful support especially attuned to adults and women seeking to build resilience and greater well-being.
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My name is Brandon A. Sandate Rodriguez and I am a Licensed Marriage and Family Therapist in the State of California with four yea...
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My name is Brandon A. Sandate Rodriguez and I am a Licensed Marriage and Family Therapist in the State of California with four years of professional clinical work experience. ...
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Who might be a good fit for Brandon?
Clients seeking structured support for anxiety, depression, or identity-related challenges might consider working with Brandon Sandate Rodriguez. His existential approach, combined with a focus on cultural awareness and connection, offers space for healing and growth particularly for those navigating complex life transitions or marginalized experiences.
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I am dedicated to improving the life of each client. I serve and ensure each client is encouraged to be heard, respected and empo...
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I am dedicated to improving the life of each client. I serve and ensure each client is encouraged to be heard, respected and empowered to live authentically. I strive to cre...
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Who might be a good fit for Tracy?
Individuals focused on improving self-esteem while managing anxiety, depression, or ADHD may find support in Tracy Williamson's work. Her client-centered and inclusive approach, which incorporates Cognitive Behavioral Therapy (CBT), may particularly resonate with individuals navigating life transitions, coping skills, or couples counseling. Williamson's dedication to creating a safe, collaborative environment that embraces all cultures and backgrounds could be especially meaningful for those seeking an empowering therapeutic experience.
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My name is Silvia Ascencio, and I am a bilingual (Spanish-speaking) therapist with ten years of experience in the mental health fi...
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My name is Silvia Ascencio, and I am a bilingual (Spanish-speaking) therapist with ten years of experience in the mental health field. I am licensed in both California and New...
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Who might be a good fit for Silvia?
Silvia Ascencio may support individuals who want to explore healing from trauma and anxiety through a trauma-focused cognitive behavioral therapy-informed lens. Her bilingual skills and collaborative, client-centered approach can help create a safe space for those managing life transitions, depression, or stress related to military experiences.
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Hi, I’m Erin Robertson, a Licensed Marriage and Family Therapist and the founder of Cozy Nest Counseling. I specialize in suppor...
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Hi, I’m Erin Robertson, a Licensed Marriage and Family Therapist and the founder of Cozy Nest Counseling. I specialize in supporting women and families through the perinatal...
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Who might be a good fit for Erin?
Individuals or couples navigating the challenges of perinatal and postpartum adjustment may find alignment with the strategies and frameworks utilized by Erin Mcgowan-robertson. She integrates mindfulness and compassion-focused techniques to support adults through transitions related to parenting and mental health concerns such as depression and coping skills.
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Hello, welcome! I am a Licensed Clinical Social Worker based in California. I have been in the mental health field since 2015 and ...
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Hello, welcome! I am a Licensed Clinical Social Worker based in California. I have been in the mental health field since 2015 and been practicing as a therapist for 7 years. M...
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Who might be a good fit for Barbara?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Barbara Le. She integrates cognitive behavioral therapy and psychodynamic approaches with psychoeducation to help clients build lasting coping skills and gain clarity during life transitions.
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My experience started in 2010 working as an intern in an inpatient facility for an eating disorder residential program for a about...
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My experience started in 2010 working as an intern in an inpatient facility for an eating disorder residential program for a about two years, from there I moved on to working ...
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Who might be a good fit for Ady?
Those managing concerns related to anxiety or life transitions may appreciate the methods Ady Benyishay incorporates into her practice. Her use of CBT, DBT, and solution-focused approaches offers a flexible framework that supports adults seeking to build coping skills and enhance self-esteem in a compassionate, client-centered environment.
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Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pu...
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Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believ...
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Who might be a good fit for Alessandra?
Clients in need of guidance around issues such as addiction, anxiety, or depression could benefit from Alessandra Szekir's approach. With a multicultural background and a gentle focus on listening to one's inner voice, she may be particularly supportive for those embarking on a journey of self-discovery, regardless of their life stage or cultural origins.
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Hi, I’m YanYan. I’m a psychiatric nurse practitioner certified by both the American Academy of Nurse Practitioners (AANP) and ...
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Hi, I’m YanYan. I’m a psychiatric nurse practitioner certified by both the American Academy of Nurse Practitioners (AANP) and the American Nurses Credentialing Center (ANC...
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Who might be a good fit for Yanyan?
Yanyan Hollingsworth may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. Her approach integrates practical coping skills and sensitivity to diverse life experiences, including support for LGBTQ+ individuals and family dynamics across adulthood.
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Hi! I'm a Licensed Marriage and Family Therapist (LMFT), licensed in California. I received my Masters from California State Unive...
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Hi! I'm a Licensed Marriage and Family Therapist (LMFT), licensed in California. I received my Masters from California State University Los Angeles and have been practicing fo...
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Who might be a good fit for Jasmarina?
Jasmarina Walshire may be a match for those interested in a mind-body approach, particularly when facing anxiety, life transitions, or depression. She integrates mindfulness-based practices and EMDR to support adult women in reconnecting with their inner strength and fostering healing through self-awareness.
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Do you feel unheard or unhappy? Feel as if you're stuck? Whether you're struggling with your own self-doubt, managing your own cul...
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Do you feel unheard or unhappy? Feel as if you're stuck? Whether you're struggling with your own self-doubt, managing your own cultural or familial expectations, struggling to...
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Who might be a good fit for Madai?
People seeking clarity around self-esteem issues or support navigating cultural or familial expectations may find Madai Zesati's approach fitting. She offers a safe space to explore personal growth and acceptance, particularly for those grappling with anxiety, grief, or LGBTQ+ mental health concerns. Her ability to provide therapy in both English and Spanish could be especially beneficial for bilingual clients or those more comfortable expressing themselves in Spanish.
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You may be someone who is grappling with trauma and attachment issues, such as difficulties forming or maintaining healthy relatio...
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You may be someone who is grappling with trauma and attachment issues, such as difficulties forming or maintaining healthy relationships, unresolved childhood experiences, or ...
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Who might be a good fit for Melissa?
People experiencing unresolved childhood experiences or those wanting to strengthen their self-esteem could benefit from Melissa Lapides’s focused therapeutic work. With an approach that integrates attachment-based and somatic methods, Melissa may particularly resonate with those grappling with trauma and attachment issues, looking to develop healthier relationships and find inner strength.
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My name is Farbod Khalafi. I am a second generation Persian-American.
My own background continues to shape the way I approach th...
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My name is Farbod Khalafi. I am a second generation Persian-American.
My own background continues to shape the way I approach this work. As the child of Persian immigrant pa...
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Who might be a good fit for Farbod?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Farbod Khalafi’s focused therapeutic work. He creates a supportive space tailored to individual needs, integrating approaches like CBT and DBT to help clients build resilience across different life stages.
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It never ceases to amaze me just how often I have to try to convince others that they are worthy SIMPLY because they exist. This i...
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It never ceases to amaze me just how often I have to try to convince others that they are worthy SIMPLY because they exist. This includes you! I want to know who communicated ...
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Who might be a good fit for Kayla?
Clients seeking structured support for managing anxiety, trauma, or self-esteem challenges might consider working with Kayla Rhodes. She creates a trauma-informed, gender-affirming space with attention to the unique needs of BIPOC and LGBTQ+ individuals, blending her experience across diverse settings to support healing and growth.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.