Aptos, CA Therapy for Coping Skills

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Coping Skills
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TOSH FRITSCH
I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost... More
Therapist
Offers online care for Aptos, California
LMFT
Male
I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost 25 years. During this time I founded a small... More
Who might be a good fit for Tosh?
Tosh Fritsch may be well-suited to individuals who value cognitive behavioral therapy in managing challenges related to children’s or adolescent mental health. His extensive experience working with school-aged youth and families in educational settings offers a supportive environment for those addressing issues such as anxiety, ADHD, or family conflict. View Profile
Aptos, CA
Coping Skills
+1 More
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Aptos, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Aptos, CA
Coping Skills
+1 More
KRISTINE IZEDI
I find fulfillment in aiding adults who are striving to regain the chance to foster emotional and relational harmony. In my work w... More
Therapist
Offers online care for Aptos, California
LMFT
Female
I find fulfillment in aiding adults who are striving to regain the chance to foster emotional and relational harmony. In my work with individuals on their mental and functiona... More
Who might be a good fit for Kristine?
Kristine Izedi may align well with adults who are working through issues such as anxiety, ADHD, or family conflict. She integrates both evidence-based and Jungian-informed approaches to help clients uncover and transform negative thought patterns in a supportive and personalized setting. View Profile
Aptos, CA
Coping Skills
+1 More
ADY BENYISHAY
My experience started in 2010 working as an intern in an inpatient facility for an eating disorder residential program for a about... More
Therapist
Offers online care for Aptos, California
LMFT
Female
My experience started in 2010 working as an intern in an inpatient facility for an eating disorder residential program for a about two years, from there I moved on to working ... More
Who might be a good fit for Ady?
Those managing concerns related to anxiety or life transitions may appreciate the methods Ady Benyishay incorporates into her practice. Her use of CBT, DBT, and solution-focused approaches offers a flexible framework that supports adults seeking to build coping skills and enhance self-esteem in a compassionate, client-centered environment. View Profile
Aptos, CA
Coping Skills
+1 More
GAIL BRADLEY
We were never taught how to be in a relationship. Yes there are tons of books of how to, however to put them to practical use can ... More
Therapist
Offers online care for Aptos, California
LMFT
Female
We were never taught how to be in a relationship. Yes there are tons of books of how to, however to put them to practical use can be very difficult. If you want to be in a rel... More
Who might be a good fit for Gail?
Clients facing concerns such as anxiety, depression, or difficulties in communication may connect with the techniques and structure offered by Gail Bradley. She integrates practical coping strategies and mindfulness-based approaches to support individuals and couples seeking to improve their relationships and overall emotional well-being. View Profile
Aptos, CA
Coping Skills
+1 More
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Aptos, California
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace. View Profile
Aptos, CA
Coping Skills
+1 More
JUAN LUIS VILLA
Change at any stage in life can cause a whirlwind of emotions—such as excitement, joy, relief and hope; but also worry, fear, co... More
Therapist
Offers online care for Aptos, California
LCSW
Male
Change at any stage in life can cause a whirlwind of emotions—such as excitement, joy, relief and hope; but also worry, fear, concern and uncertainty. The change can be a ne... More
Who might be a good fit for Juan Luis?
Individuals or couples navigating life transitions and the complex emotions they bring may find alignment with the strategies and frameworks utilized by Juan Luis Villa. His experience working with diverse, multicultural clients in both English and Spanish supports a safe and nurturing space to build resilience and adapt to change. View Profile
Aptos, CA
Coping Skills
+1 More
SHARON VARGAS
My approach is based on who you are and what is relevant for you in order to be your best self. I collaboratively work with client... More
Therapist
Offers online care for Aptos, California
LCSW
Female
My approach is based on who you are and what is relevant for you in order to be your best self. I collaboratively work with clients in re-connecting with their innate strength... More
Who might be a good fit for Sharon?
Sharon Vargas may be a good match for people navigating unresolved trauma or addiction who prefer a collaborative and strength-based framework. Her approach blends evidence-based and creative methods to help clients reconnect with their inner resilience and identify meaningful paths toward healing and positive change. View Profile
Aptos, CA
Coping Skills
+1 More
KENDAL OLEAR
Hi, I’m Kendal McDowell and I have years of experience working with teens and older, with a primary focus on working with colleg... More
Therapist
Offers online care for Aptos, California
LPC|LPCC
Female
Hi, I’m Kendal McDowell and I have years of experience working with teens and older, with a primary focus on working with college students and college athletes. Having been ... More
Who might be a good fit for Kendal?
People experiencing stress related to college life and looking for a therapist with experience in working with college students and athletes might consider Kendal Olear’s style of care. Her approach blends cognitive behavioral and person-centered therapies to support individuals in developing coping skills and navigating challenges like anxiety, grief, and identity exploration. View Profile
Aptos, CA
Coping Skills
+1 More
ROSANNA FEET
Do you often feel overwhelmed or struggle with relationship issues? Life presents us all with mental, emotional, and psychological... More
Therapist
Offers online care for Aptos, California
LMFT
Female
Do you often feel overwhelmed or struggle with relationship issues? Life presents us all with mental, emotional, and psychological challenges at times. I can help you explore ... More
Who might be a good fit for Rosanna?
Rosanna Feet offers an approach that may suit individuals focusing on finding clarity and balance in their relationships and personal challenges. She integrates attachment-based and cognitive behavioral methods to support clients, especially those seeking to move beyond people-pleasing patterns and manage emotions like anxiety or grief. View Profile
Aptos, CA
Coping Skills
+1 More
SHEENA BOYD
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Ar... More
Therapist
Offers online care for Aptos, California
LMFT
Female
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? ... More
Who might be a good fit for Sheena?
Sheena Boyd may support individuals who want to explore life balance and emotional well-being through a compassionate, individualized approach. Sheena creates a safe space to address challenges such as anxiety, family conflict, and self-esteem, combining empathy with evidence-based techniques tailored to each person’s unique journey. View Profile
Aptos, CA
Coping Skills
+1 More
LORIE BIALOBRESKI
Welcome! If you are looking for a therapist that is easy to talk to, makes you feel at ease, and has over 15 years of experience a... More
Therapist
Offers online care for Aptos, California
LCSW
Female
Welcome! If you are looking for a therapist that is easy to talk to, makes you feel at ease, and has over 15 years of experience and expertise.... you found one! Seeking out a... More
Who might be a good fit for Lorie?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lorie Bialobreski’s focused therapeutic work. Drawing from her personal experience with severe anxiety, she incorporates cognitive behavioral and psychodynamic approaches to support older adults in regaining emotional well-being. View Profile
Aptos, CA
Coping Skills
+1 More
ELIZABETH MUNOZ
Hello! My name is Elizabeth Muñoz. I am a Licensed Clinical Social Worker offering tele-health services to individuals above the ... More
Therapist
Offers online care for Aptos, California
LCSW
Female
Hello! My name is Elizabeth Muñoz. I am a Licensed Clinical Social Worker offering tele-health services to individuals above the age of 18. I earned my Master's Degree in Soc... More
Who might be a good fit for Elizabeth?
People seeking clarity around anxiety or support navigating life transitions may find Elizabeth Munoz’s approach fitting. She integrates cognitive behavioral therapy with a bilingual perspective, offering support in both English and Spanish for adults managing challenges like depression, grief, and self-esteem. View Profile
Aptos, CA
Coping Skills
+1 More
ERIN COPELAND
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been in practice for 19 years and have exper... More
Therapist
Offers online care for Aptos, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been in practice for 19 years and have expertise in child welfare, family counseling, sub... More
Who might be a good fit for Erin?
Erin Copeland may work particularly well with those looking to build skills around managing anger, anxiety, or family conflicts. With a focus on compassion and existential methods, she supports individuals across various developmental stages, from school-aged children to young adults, making her a considerate choice for families seeking collective growth and understanding. View Profile
Aptos, CA
Coping Skills
+1 More
TARA STEINKE
Hello, I'm Tara... I love working with clients who are struggling with career and life transitions, anxiety, grief and loss, stres... More
Therapist
Offers online care for Aptos, California
LMFT
Female
Hello, I'm Tara... I love working with clients who are struggling with career and life transitions, anxiety, grief and loss, stress management and sex, intimacy & relationship... More
Who might be a good fit for Tara?
Individuals focused on improving self-esteem while managing anxiety or grief may find support in Tara Steinke's work. Her therapy style is likely to resonate with those in the creative industry, given her past experience, or those grappling with sexual trauma, given her background as a sexual assault advocate. Incorporating mindfulness exercises into her sessions, she offers a multifaceted approach to mental well-being. View Profile
Aptos, CA
Coping Skills
+1 More
SAIRA PATINO
Hey bestie! I’m Saira Patino—your mental health cheerleader and Licensed Clinical Social Worker in California. I’ve been in ... More
Therapist
Offers online care for Aptos, California
LCSW
Female
Hey bestie! I’m Saira Patino—your mental health cheerleader and Licensed Clinical Social Worker in California. I’ve been in the field since 2010 and earned my MSW from E... More
Who might be a good fit for Saira?
Those coping with anxiety, identity struggles, or burnout may find Saira Patino’s approach to be well-aligned. She offers a warm, nonjudgmental space that embraces cultural complexity and supports clients as they build self-trust and resilience at their own pace. View Profile
Aptos, CA
Coping Skills
+1 More
VERONICA IBARRA
Hola and welcome! I’m a Licensed Marriage and Family Therapist based in California. I earned my master’s degree from the Unive... More
Therapist
Offers online care for Aptos, California
LMFT
Female
Hola and welcome! I’m a Licensed Marriage and Family Therapist based in California. I earned my master’s degree from the University of Phoenix and have been supporting cli... More
Who might be a good fit for Veronica?
Veronica Ibarra may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or trauma-related concerns. She incorporates strategies that support emotional regulation and resilience, with sensitivity to cultural and identity factors such as LGBTQ+ experiences and racial stress. View Profile
Aptos, CA
Coping Skills
+1 More
KRISTIN CHAN
Welcome! It takes courage and intention to take this step towards change and growth. I work with adults and teens to explore, heal... More
Therapist
Offers online care for Aptos, California
LMFT
Female
Welcome! It takes courage and intention to take this step towards change and growth. I work with adults and teens to explore, heal and transform challenges with anxiety, depre... More
Who might be a good fit for Kristin?
Individuals focused on improving self-acceptance while managing anxiety or depression may find support in Kristin Chan’s work. Her approach integrates mindfulness and culturally sensitive therapy to help clients build insight, develop practical coping skills, and foster meaningful relationships. View Profile
Aptos, CA
Coping Skills
+1 More
MELISSA DOBSON
Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with ... More
Therapist
Offers online care for Aptos, California
LCMHC|LPCC|LMHC|LPC
Female
Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with clients of all ages to address various mental... More
Who might be a good fit for Melissa?
Melissa Dobson may be a good match for people navigating addiction or mood disorders who prefer a eclectic framework. Her breadth of experience across different settings, from inpatient units to schools, may particularly resonate with those in life transitions or grappling with family conflicts. Her passion for empowering clients with coping tools could be especially meaningful for those working to build self-esteem or manage substance misuse. View Profile
Aptos, CA
Coping Skills
+1 More
ULYSEES CANTERO
Hi, I'm Ulysees, or simply "UC"! I am a Licensed Professional Clinical Counselor (LPCC) in CA, and Licensed Professional Counselor... More
Therapist
Offers online care for Aptos, California
LPC|LPCC
Male
Hi, I'm Ulysees, or simply "UC"! I am a Licensed Professional Clinical Counselor (LPCC) in CA, and Licensed Professional Counselor (LPC) in TX. I am currently based in TX, and... More
Who might be a good fit for Ulysees?
Ulysees Cantero offers an approach that may suit individuals focusing on managing anxiety, depression, or grief. He integrates solution-focused strategies and evidence-based therapies like ACT and DBT to support clients through their unique challenges in a collaborative telehealth setting. View Profile
Aptos, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.