Antelope, CA Therapy for Coping Skills

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Coping Skills
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MARIELENA GONZALEZ
Hi my name is Marielena Gonzalez. I'm a Licensed Clinical Social Worker (LCSW) based in California. I have worked in the Mental He... More
Therapist
Offers online care for Antelope, California
LCSW
Female
Hi my name is Marielena Gonzalez. I'm a Licensed Clinical Social Worker (LCSW) based in California. I have worked in the Mental Health field since 2016. I help adolescents and... More
Who might be a good fit for Marielena?
People experiencing grief, or those wanting to strengthen their coping skills, could benefit from Marielena Gonzalez’s focused therapeutic work. She integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients identify triggers and develop practical tools for managing difficult emotions in a supportive telehealth setting. View Profile
Antelope, CA
Coping Skills
+1 More
SUSAN MADSON
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relation... More
Therapist
Offers online care for Antelope, California
LCSW
Female
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relationship skills, identify client strengths, incre... More
Who might be a good fit for Susan?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Susan Madson’s work. She creates a safe, client-centered space and integrates a variety of techniques such as strength-based and mindfulness therapies to help clients build practical coping skills and foster personal growth. View Profile
Antelope, CA
Coping Skills
+1 More
TINA CRUZ
Hello. Are you experiencing low energy, low motivation, trouble sleeping, irritability, poor concertation? or feeling sad, worrie... More
Therapist
Offers online care for Antelope, California
LMFT
Female
Hello. Are you experiencing low energy, low motivation, trouble sleeping, irritability, poor concertation? or feeling sad, worried, anxious or stressed about your negative/in... More
Who might be a good fit for Tina?
People experiencing low energy, low motivation, or feeling overwhelmed by negative or intrusive thoughts might consider Tina Cruz’s style of care. As a Latina and a mother, Tina empathizes with the unique challenges faced by her clients, and her two decades of experience in treating Anxiety and Depression, particularly in the context of motherhood and pregnancy, may resonate with individuals seeking understanding and balance in their lives. Her ability to provide care in both English and Spanish may be particularly meaningful for Spanish-speaking clients seeking a therapist who understands their cultural nuances. View Profile
Antelope, CA
Coping Skills
+1 More
HANA GO
I am a Doctor of Clinical Psychology and Licensed Marriage and Family Therapist working primarily with children, teens, and young ... More
Therapist
Offers online care for Antelope, California
LMFT
Female
I am a Doctor of Clinical Psychology and Licensed Marriage and Family Therapist working primarily with children, teens, and young adults through a wide range of challenges. My... More
Who might be a good fit for Hana?
Hana Go may work particularly well with those looking to build skills around managing anxiety, self-esteem, and navigating life transitions. Her experience with Trauma-Focused Cognitive Behavioral Therapy and commitment to culturally sensitive care supports young clients and families from diverse backgrounds seeking thoughtful, individualized support. View Profile
Antelope, CA
Coping Skills
+1 More
ALICIA SANTIAGO
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ... More
Therapist
Offers online care for Antelope, California
LCSW
Female
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,... More
Who might be a good fit for Alicia?
Clients seeking structured support for trauma, anxiety, or depression might consider working with Alicia Santiago. With her trauma-informed care approach and certification in EMDR, individuals looking to heal and find their internal source of wisdom through mindfulness and compassion could find her style of therapy fitting. Her focus on respecting and understanding the impact of one's social, physical, and cultural environment may particularly resonate with those who value a holistic, strengths-based approach. View Profile
Antelope, CA
Coping Skills
+1 More
MARLEE MAGHLORIO SALAS
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Pepperdine University and ... More
Therapist
Offers online care for Antelope, California
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Pepperdine University and have been practicing for 5 years. I help indi... More
Who might be a good fit for Marlee?
Marlee Maghlorio Salas may support individuals who want to explore emotional well-being through a mindfulness and cognitive-behavioral lens. She integrates practical tools and stress-reduction techniques that can be helpful for those managing anxiety, depression, or significant life transitions. View Profile
Antelope, CA
Coping Skills
+1 More
ILSE BRAVO
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California and I have been practicing for 11 years. My goal as a... More
Therapist
Offers online care for Antelope, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California and I have been practicing for 11 years. My goal as a therapist is to provide a safe and non-judgm... More
Who might be a good fit for Ilse?
Clients in need of guidance around interpersonal relationships and self-esteem could benefit from Ilse Bravo’s approach. She creates a welcoming, non-judgmental space and integrates cognitive behavioral and person-centered therapies, offering support especially to those managing grief, OCD, or perinatal mental health concerns. View Profile
Antelope, CA
Coping Skills
+1 More
CONNIE MURCIA
Understanding human behavior and how such shapes our lives is a key essential component to unraveling the complexities of who we a... More
Therapist
Offers online care for Antelope, California
LCSW
Female
Understanding human behavior and how such shapes our lives is a key essential component to unraveling the complexities of who we are. As a seasoned Clinician, I work closely... More
Who might be a good fit for Connie?
Individuals navigating challenges like anxiety or family conflict may find support through the approach used by Connie Murcia. She offers a psychodynamic and holistic environment that encourages growth and change, particularly for clients motivated to explore deeper aspects of their experience. View Profile
Antelope, CA
Coping Skills
+1 More
LIZZET MONTANEZ
I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empa... More
Therapist
Offers online care for Antelope, California
LCSW
Female
I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empathy, compassion, and respect. I am passionate... More
Who might be a good fit for Lizzet?
People seeking clarity around anxiety, trauma, or self-esteem challenges may find Lizzet Montanez’s approach fitting. She offers a compassionate, client-centered style that integrates evidence-based strategies to support emotional healing and personal growth. View Profile
Antelope, CA
Coping Skills
+1 More
BENJAMIN ROBBINS
Whether you’re navigating the aftermath of trauma, facing daily overwhelm, or questioning who you are and how you relate to the ... More
Therapist
Offers online care for Antelope, California
LMFT
Male
Whether you’re navigating the aftermath of trauma, facing daily overwhelm, or questioning who you are and how you relate to the world around you, therapy can offer space to ... More
Who might be a good fit for Benjamin?
Benjamin Robbins may be a good match for people navigating trauma and related challenges who prefer a trauma-informed, cognitive-behavioral framework. His approach emphasizes creating a supportive environment to gently explore difficult experiences and build coping skills toward greater connection and self-understanding. View Profile
Antelope, CA
Coping Skills
+1 More
TRACY MALLETT
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an intern... More
Therapist
Offers online care for Antelope, California
LP
Female
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting c... More
Who might be a good fit for Tracy?
People experiencing family conflict, anxiety, or those wanting to strengthen their coping skills, could benefit from Tracy Mallett's focused therapeutic work. With her extensive experience in couples and family therapy, and her approach infused with the Gottman Method, she can align with clients’ needs, particularly those related to parent-child dynamics, adoption, and self-esteem issues. View Profile
Antelope, CA
Coping Skills
+1 More
JAMES JOHNSON
I enjoy working with individuals, children and couples that are hoping to gain confidence in healthier communication skills. Getti... More
Therapist
Offers online care for Antelope, California
LMFT
Male
I enjoy working with individuals, children and couples that are hoping to gain confidence in healthier communication skills. Getting to understand you and getting to know one ... More
Who might be a good fit for James?
People experiencing challenges with communication and looking for a therapist with experience in Cognitive Behavioral Therapy might consider James Johnson’s style of care. He emphasizes building a trusting alliance where individuals, children, and couples can safely explore their thoughts and feelings to strengthen relationships and daily functioning. View Profile
Antelope, CA
Coping Skills
+1 More
EDMOND OTIS
Hi. My name is Edmond Otis, and I'm a licensed therapist with 27 years of professional experience. I focus on helping clients who ... More
Therapist
Offers online care for Antelope, California
LMFT
Male
Hi. My name is Edmond Otis, and I'm a licensed therapist with 27 years of professional experience. I focus on helping clients who are experiencing a wide range of challenges i... More
Who might be a good fit for Edmond?
Edmond Otis may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing areas such as stress and anxiety, relationship problems, or self-esteem issues. His extensive experience in diverse fields like performance, communication, family, and goal acquisition, coupled with his expertise in a range of therapeutic methods, makes him a resourceful figure for clients across different age groups. View Profile
Antelope, CA
Coping Skills
+1 More
ALLISON HASS
Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelor... More
Therapist
Offers online care for Antelope, California
LMFT
Female
Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelors Degree in Psychology from California State ... More
Who might be a good fit for Allison?
Clients facing concerns such as anxiety, depression, or navigating life transitions may connect with the techniques and structure offered by Allison Hass. Her warm, non-judgmental approach combined with evidence-based methods like CBT and DBT creates a supportive space for adults seeking to build coping skills and emotional resilience. View Profile
Antelope, CA
Coping Skills
+1 More
EMILY GLOSSBRENNER
Does it feel like you can never fully catch your breath? That life is going too fast and tasks that once were trivial for you now ... More
Therapist
Offers online care for Antelope, California
LMFT
Female
Does it feel like you can never fully catch your breath? That life is going too fast and tasks that once were trivial for you now seem overwhelming or exhausting? Keeping up w... More
Who might be a good fit for Emily?
Those managing concerns related to trauma or anxiety may appreciate the methods Emily Glossbrenner incorporates into her practice. She emphasizes authentic communication and uses Acceptance and Commitment Therapy to support adults seeking to build coping skills and work through emotional challenges with a nonjudgmental, compassionate approach. View Profile
Antelope, CA
Coping Skills
+1 More
BENJAMIN COBOS
I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings gre... More
Therapist
Offers online care for Antelope, California
LMFT
Male
I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noti... More
Who might be a good fit for Benjamin?
Benjamin Cobos may work particularly well with those looking to build skills around managing anxiety and depression. He emphasizes a collaborative approach using Cognitive Behavioral Therapy to help clients identify and shift unhelpful thought patterns, supporting individuals as they reconnect with life’s positive aspects. View Profile
Antelope, CA
Coping Skills
+1 More
ANA GUTIERREZ
Hello. I am a Licensed Clinical Social Worker based in California. I received my Masters degree from California State University,... More
Therapist
Offers online care for Antelope, California
LCSW
Female
Hello. I am a Licensed Clinical Social Worker based in California. I received my Masters degree from California State University, Long Beach and have over 15 years of experie... More
Who might be a good fit for Ana?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Ana Gutierrez’s work. She integrates trauma-focused and strength-based approaches to help clients of various ages, including middle-aged adults, better understand how their emotions and choices influence their overall well-being. View Profile
Antelope, CA
Coping Skills
+1 More
RYAN TRAN
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University of Phoenix ... More
Therapist
Offers online care for Antelope, California
LMFT
Male
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University of Phoenix and have been practicing for 8 years. I speci... More
Who might be a good fit for Ryan?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Ryan Tran’s approach. He creates a compassionate, client-centered space that also addresses male-specific concerns, helping individuals develop coping skills and resilience while exploring identity and relationships. View Profile
Antelope, CA
Coping Skills
+1 More
DIANA ABRAMS
My ideal client is someone who needs help reaching their highest potential and decrease emotional suffering. They should be ready ... More
Therapist
Offers online care for Antelope, California
LMFT
Female
My ideal client is someone who needs help reaching their highest potential and decrease emotional suffering. They should be ready and willing to begin receiving guidance on ho... More
Who might be a good fit for Diana?
Diana Abrams may align well with adults who are working through issues such as anxiety, depression, or low self-esteem. Her experience in assisting individuals with dual diagnosis or mood disorders, combined with her dedication to a person-centered approach, could be particularly beneficial for clients seeking to foster self-determination and manage symptoms effectively. View Profile
Antelope, CA
Coping Skills
+1 More
VIANEY GALDAMEZ
Hello, I am a Licensed Clinical Social Worker (LCSW) in California, fluent in both English and Spanish. With over 10 years of exp... More
Therapist
Offers online care for Antelope, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker (LCSW) in California, fluent in both English and Spanish. With over 10 years of experience in the mental health field, I special... More
Who might be a good fit for Vianey?
Vianey Galdamez may be a match for those interested in trauma-focused cognitive behavioral therapy, particularly when facing anxiety or depression. She offers a bilingual, collaborative approach that emphasizes creating a safe and supportive space for clients across young adult to older adult stages. View Profile
Antelope, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.