Annapolis, CA Therapy for Coping Skills
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Coping Skills
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Hello! I help empower those struggling with anxiety, depression, relationship and self-worth issues, life transitions, & trauma us...
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Hello! I help empower those struggling with anxiety, depression, relationship and self-worth issues, life transitions, & trauma using a variety of cognitive therapies. I'm bil...
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Who might be a good fit for Kayoua?
People seeking clarity around managing anxiety, depression, or life transitions may find Kayoua Thao’s approach fitting. Drawing from her own refugee and immigrant experiences, she offers a compassionate, collaborative space that integrates cognitive therapies to support clients feeling truly seen and heard.
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Bienvenidos! Soy Norma. Welcome! I am a Norma, a Licensed Clinical Social Worker specialized in depression, and anxiety. Culturall...
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Bienvenidos! Soy Norma. Welcome! I am a Norma, a Licensed Clinical Social Worker specialized in depression, and anxiety. Culturally sensitive therapist, committed to help olde...
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Who might be a good fit for Norma?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Norma Rubio’s work. She offers a culturally sensitive, compassionate approach tailored to older adults, using Cognitive Behavioral Therapy to help clients reframe challenging thoughts in a safe and empowering environment.
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Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have...
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Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have a Master's sport psychology degree from John...
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Who might be a good fit for Nicole?
Nicole Chess may be a strong resource for individuals looking to develop strategies for managing mood disorders or navigating life transitions. She integrates cognitive behavioral therapy, solution-focused techniques, and hypnotherapy to create practical plans that support meaningful change beyond the therapy sessions.
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I spent twenty years as a writer in the entertainment industry and began training to be a therapist in my forties. I am a father a...
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I spent twenty years as a writer in the entertainment industry and began training to be a therapist in my forties. I am a father and live in Los Angeles with my partner, our k...
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Who might be a good fit for Philip?
Clients in need of guidance around life transitions or self-esteem could benefit from Philip David’s approach. Drawing on Acceptance and Commitment Therapy, he supports individuals exploring personal values and meaningful change during times of growth or challenge.
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Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in Califor...
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Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing as a ...
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Who might be a good fit for Randall?
Those coping with anxiety or pursuing personal growth in building confidence may find Randall Rubida’s approach to be well-aligned. He integrates strength-based and solution-focused methods that support adults and families in developing practical skills for managing emotions and improving relationships.
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Hello! My name is Nancy Carina Torres and I am a Licensed Clinical Social Worker (LCSW) working with diverse populations in Califo...
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Hello! My name is Nancy Carina Torres and I am a Licensed Clinical Social Worker (LCSW) working with diverse populations in California. My psychotherapy work integrates eviden...
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Who might be a good fit for Nancy?
Clients working through anxiety and grief and looking for Cognitive Behavioral Therapy support might engage well with Nancy Torres’s approach. Her integration of trauma-informed care and mindfulness techniques offers a compassionate framework suited for diverse adults seeking practical coping skills.
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Hi! I am a Licensed Marriage and Family Therapist (LMFT), based in the Central Valley, California, working with clients statewide ...
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Hi! I am a Licensed Marriage and Family Therapist (LMFT), based in the Central Valley, California, working with clients statewide via telehealth. I provide compassionate, indi...
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Who might be a good fit for Iliana?
Iliana Rivera may align well with adults who are working through issues such as anxiety, trauma, or relationship conflict. She integrates approaches like CBT, DBT, and Internal Family Systems to create a compassionate, culturally sensitive space that supports healing for individuals, couples, and families across diverse life challenges.
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Hi there, I’m Douglas,
Do you ever feel pulled in countless directions, struggling to find clarity, motivation, or a sense of b...
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Hi there, I’m Douglas,
Do you ever feel pulled in countless directions, struggling to find clarity, motivation, or a sense of balance? Perhaps you're facing challenges in y...
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Who might be a good fit for Douglas?
Clients working through challenges like anxiety, ADHD, or relationship complexities and looking for Cognitive Behavioral Therapy support might engage well with Douglas Mitchell’s approach. His work often centers on adult LGBTQ+ professionals and those navigating alternative relationship styles, combining mindfulness and practical strategies to foster resilience and clarity.
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Welcome! My name is Lorrie!
Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that bu...
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Welcome! My name is Lorrie!
Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a genuine, open, and honest therapeuti...
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Who might be a good fit for Lorraine?
Lorraine Lavallee may be a match for those interested in trauma-informed care, particularly when facing challenges related to addiction and mental health. She brings a compassionate, creative approach to supporting individuals and families navigating the complexities of sobriety and emotional healing.
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I am a licensed clinical social worker with about 15 years of experience helping people navigate life’s challenges. I have worke...
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I am a licensed clinical social worker with about 15 years of experience helping people navigate life’s challenges. I have worked in a variety of settings including mobile c...
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Who might be a good fit for Gary?
Clients in need of guidance around managing anxiety, trauma, or life transitions could benefit from Gary Snider’s approach. His practical, down-to-earth style draws on diverse clinical experiences to tailor strategies that help individuals build effective coping skills and move forward at their own pace.
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I am a Licensed Marriage and Family Therapist (LMFT) in California with over 14 years of experience. I take an eclectic, client-ce...
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I am a Licensed Marriage and Family Therapist (LMFT) in California with over 14 years of experience. I take an eclectic, client-centered approach—drawing from CBT, DBT, mind...
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Who might be a good fit for Nickole?
People experiencing anxiety, mood disorders, or trauma and looking for a therapist with experience in eclectic approaches might consider Nickole Iadarola's style of care. With a broad array of therapeutic techniques including person-centered, CBT, DBT, psychodynamics, mindfulness, and depth psychology at her disposal, she adeptly adapts to the unique needs of her clients, facilitating immediate and long-term progress. Her expertise may particularly suit young adults and middle-aged individuals seeking flexible and multifaceted therapeutic support.
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Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you ha...
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Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you hav...
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Who might be a good fit for Carla?
Clients facing concerns such as anxiety, self-esteem struggles, or difficulty managing negative thought patterns may connect with the techniques and structure offered by Carla Franco. Her collaborative and holistic approach, incorporating cognitive behavioral and dialectical behavior therapies, supports individuals in developing new perspectives and practical skills to foster personal growth and resilience.
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Hello
I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Th...
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Hello
I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Therapy, Anger Management, Domestic Violence In...
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Who might be a good fit for Aline?
Aline Smith offers an approach that may suit individuals focusing on healing from trauma and improving coping skills. Her compassionate, trauma-informed work is accessible to both English- and Spanish-speaking older adults seeking support with challenges such as anxiety, anger management, or family conflict.
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Hello! My name is Gabby! I am a Licensed Clinical Social Worker based in California. I received my Masters in Social Work from the...
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Hello! My name is Gabby! I am a Licensed Clinical Social Worker based in California. I received my Masters in Social Work from the University of Southern California and have b...
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Who might be a good fit for Gabriela?
Those managing concerns related to anxiety or depression may appreciate the methods Gabriela Morquecho incorporates into her practice. She focuses on helping adults build coping skills and manage stress through a structured, cognitive behavioral therapy approach tailored to everyday challenges.
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Hi! I'm Estela,
Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with lif...
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Hi! I'm Estela,
Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experie...
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Who might be a good fit for Estela?
Individuals or couples navigating life transitions or coping with stressors may find alignment with the strategies and frameworks utilized by Estela Alejandre, where applicable. Her gentle, empathic approach, combined with mindfulness and strength-based techniques, supports clients in building confidence and resilience while exploring their emotions and relationships.
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Hello I’m Ayana.
Do you find life to be challenging? Are you struggling with an issue or relationship and feel stuck? Do you wa...
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Hello I’m Ayana.
Do you find life to be challenging? Are you struggling with an issue or relationship and feel stuck? Do you want to talk to someone but are afraid to reach...
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Who might be a good fit for Ayana?
People seeking clarity around managing anxiety or support navigating personal and career transitions may find Ayana Paxton’s approach fitting. She integrates a holistic, empathetic style with evidence-based methods like Cognitive Behavioral Therapy, creating a collaborative space to address both emotional and spiritual needs.
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Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been in the field for 8 years working with te...
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Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been in the field for 8 years working with teens, young adults and adults in their mid-lif...
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Who might be a good fit for Justina?
Justina Larson may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, and life transitions. Her strength-based and solution-focused approach, coupled with her expertise in Cognitive Behavioral Therapy, may resonate with middle-aged adults seeking to navigate these challenges and become the best version of themselves.
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I am licensed in California with 14 years of professional work experience. I have experience in helping clients with stress and an...
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I am licensed in California with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse,...
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Who might be a good fit for Anthony?
Anthony Parham may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or relationship challenges. His approach integrates techniques like EMDR and narrative therapy, emphasizing clients’ strengths and personal stories to support healing and growth.
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Greetings,
Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Someti...
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Greetings,
Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the momen...
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Who might be a good fit for Michael?
Michael Stephens may align well with adults who are working through issues such as anxiety, grief, or major life transitions. He provides a compassionate, mind-body approach that supports clients in finding meaning and balance amid past hurts and present challenges.
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Hi! I am a Licensed Marriage and Family Therapist in the state of California, currently residing in Central California. I receive...
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Hi! I am a Licensed Marriage and Family Therapist in the state of California, currently residing in Central California. I received my Master of Arts in Counseling from Univer...
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Who might be a good fit for Valerie?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Valerie Vecente’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused therapies to support middle-aged adults in building practical skills for navigating life transitions and improving overall functioning.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.