Alpaugh, CA Therapy for Coping Skills

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Coping Skills
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SHARON VARGAS
My approach is based on who you are and what is relevant for you in order to be your best self. I collaboratively work with client... More
Therapist
Offers online care for Alpaugh, California
LCSW
Female
My approach is based on who you are and what is relevant for you in order to be your best self. I collaboratively work with clients in re-connecting with their innate strength... More
Who might be a good fit for Sharon?
Sharon Vargas may be a good match for people navigating unresolved trauma or addiction who prefer a collaborative and strength-based framework. Her approach blends evidence-based and creative methods to help clients reconnect with their inner resilience and identify meaningful paths toward healing and positive change. View Profile
Alpaugh, CA
Coping Skills
+1 More
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Alpaugh, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Alpaugh, CA
Coping Skills
+1 More
Jaleesa Castrellon
Hello! My name is Jaleesa. I believe that building relationships is the core of healing. I am a BIPOC and Latinx therapist, ro... More
Therapist
Offers online care for Alpaugh, California
LMFT
Female
Hello! My name is Jaleesa. I believe that building relationships is the core of healing. I am a BIPOC and Latinx therapist, rooted in Christian values. I am trained in EMD... More
Who might be a good fit for Jaleesa?
Clients in need of guidance around self-esteem or adolescent mental health could benefit from Jaleesa Castrellon's approach. As a BIPOC and Latinx therapist well-versed in EMDR, DBT, and CBT, Jaleesa's practice particularly resonates with those seeking a therapist who acknowledges the intersection of their identities and understands the unique challenges that may arise from this interplay. View Profile
Alpaugh, CA
Coping Skills
+1 More
LEONOR DONAYRE
Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxie... More
Therapist
Offers online care for Alpaugh, California
LCSW
Female
Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxiety, trauma, relationship stress, low self-est... More
Who might be a good fit for Leonor?
Those coping with anxiety or pursuing personal growth in self-esteem may find Leonor Donayre’s approach to be well-aligned. She offers a warm, collaborative space that integrates emotional insight with practical tools, providing support in both English and Spanish tailored to cultural needs. View Profile
Alpaugh, CA
Coping Skills
+1 More
REBECCA GOMEZ
Everyone's journey is different and that is why I tailor my approach to meet your unique needs and goals. I specialize in helping ... More
Therapist
Offers online care for Alpaugh, California
LMFT
Female
Everyone's journey is different and that is why I tailor my approach to meet your unique needs and goals. I specialize in helping individuals navigate anxiety, depression, lif... More
Who might be a good fit for Rebecca?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral and psychodynamic approaches might consider Rebecca Gomez’s style of care. She tailors her work to each individual’s unique journey, creating a supportive space to explore challenges like depression, life transitions, and relationship concerns with warmth and clarity. View Profile
Alpaugh, CA
Coping Skills
+1 More
CHAD PETTIES
I am a highly accomplished Licensed, Marriage, and Family Therapist with over 28 years of experience in managing challenging behav... More
Therapist
Offers online care for Alpaugh, California
LMFT
Male
I am a highly accomplished Licensed, Marriage, and Family Therapist with over 28 years of experience in managing challenging behaviors and helping individuals with ongoing sig... More
Who might be a good fit for Chad?
Chad Petties may work particularly well with those looking to build skills around coping, self-esteem, and managing anger or anxiety. His extensive experience across various settings, including school districts and private practice, combined with his proficiency in culturally sensitive therapy, may be especially beneficial for young adults, teens, and school-aged individuals from diverse cultural and economic backgrounds. View Profile
Alpaugh, CA
Coping Skills
+1 More
KATHLEEN KEOGH
I’m a somatic psychotherapist with extensive experience in community mental health and creative expression. My work focuses on h... More
Therapist
Offers online care for Alpaugh, California
LMFT
Female
I’m a somatic psychotherapist with extensive experience in community mental health and creative expression. My work focuses on helping teens and adults heal from trauma and ... More
Who might be a good fit for Kathleen?
Kathleen Keogh may be a strong resource for individuals looking to develop strategies for managing trauma and emotional disconnection. She integrates somatic and relational approaches that help clients connect physical sensations with their feelings, supporting a deeper sense of grounding and resilience. View Profile
Alpaugh, CA
Coping Skills
+1 More
JOSE J LEGASPI
Hello, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my bachelor's degree in psychology from Unive... More
Therapist
Offers online care for Alpaugh, California
LCSW
Male
Hello, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my bachelor's degree in psychology from University of California, Berkeley and my master's... More
Who might be a good fit for Jose J?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jose J Legaspi’s focused therapeutic work. He combines approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients reframe thought patterns and manage emotional challenges with collaboration and care. View Profile
Alpaugh, CA
Coping Skills
+1 More
ALLISON HASS
Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelor... More
Therapist
Offers online care for Alpaugh, California
LMFT
Female
Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelors Degree in Psychology from California State ... More
Who might be a good fit for Allison?
Clients facing concerns such as anxiety, depression, or navigating life transitions may connect with the techniques and structure offered by Allison Hass. Her warm, non-judgmental approach combined with evidence-based methods like CBT and DBT creates a supportive space for adults seeking to build coping skills and emotional resilience. View Profile
Alpaugh, CA
Coping Skills
+1 More
MATTHEW TAPIA
Hello! I am a Licensed Marriage and Family Therapist (LMFT), currently licensed in Arizona and California. In my life, I’ve seen... More
Therapist
Offers online care for Alpaugh, California
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT), currently licensed in Arizona and California. In my life, I’ve seen many people with a broad spectrum of challen... More
Who might be a good fit for Matthew?
People experiencing anxiety or autism and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Matthew Tapia’s style of care. He emphasizes a collaborative, team-based approach that integrates mindfulness and cognitive behavioral techniques to support individuals and families through a range of challenges and life transitions. View Profile
Alpaugh, CA
Coping Skills
+1 More
SOHEILA FERDOWSIAN
Hi there! Do you feel pulled in a million directions, many times unable to complete tasks? Are you struggling with life’s chall... More
Therapist
Offers online care for Alpaugh, California
LMFT
Female
Hi there! Do you feel pulled in a million directions, many times unable to complete tasks? Are you struggling with life’s challenges, relationships, work and health? Is it ... More
Who might be a good fit for Soheila?
Soheila Ferdowsian may support individuals who want to explore healing and growth through a cognitive-behavioral therapy-informed lens. Her approach blends mindfulness, strengths-based techniques, and cultural sensitivity to create a compassionate space for those managing challenges like anxiety, depression, addiction, and life transitions. View Profile
Alpaugh, CA
Coping Skills
+1 More
TRACIE HALL
Hi, I am a Licensed Clinical Social Worker since 2009 and Doctor of Behavioral Health based in California. I received my Doctorat... More
Therapist
Offers online care for Alpaugh, California
LCSW
Female
Hi, I am a Licensed Clinical Social Worker since 2009 and Doctor of Behavioral Health based in California. I received my Doctorate from Arizona State University and my Master... More
Who might be a good fit for Tracie?
Individuals focused on improving their self-esteem while managing life transitions may find support in Tracie Hall's work. Her expertise in cognitive-behavioral therapy and specialization in women's mental health could be particularly beneficial to older women seeking to navigate challenges related to depressive symptoms, low self-esteem, and career transitions. View Profile
Alpaugh, CA
Coping Skills
+1 More
YANA KAMINSKY
Hello! I'm a licenced marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide ... More
Therapist
Offers online care for Alpaugh, California
LMFT
Female
Hello! I'm a licenced marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgr... More
Who might be a good fit for Yana?
Yana Kaminsky may align well with adults who are working through issues such as anxiety, depression, or life transitions. She creates a supportive environment that emphasizes building on clients’ strengths and emotional regulation through approaches like attachment-based and positive psychology therapy. View Profile
Alpaugh, CA
Coping Skills
+1 More
BLAKE SUMMER
I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodive... More
Therapist
Offers online care for Alpaugh, California
LCSW
Other
I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodivergence, cultural differences or struggles wit... More
Who might be a good fit for Blake?
Clients facing concerns such as feeling disconnected or pressured to conform may connect with the techniques and structure offered by Blake Summer. Their narrative therapy approach, combined with a focus on creative expression and understanding complex personal experiences, can support individuals exploring identity, neurodivergence, or emotional challenges in a non-judgmental space. View Profile
Alpaugh, CA
Coping Skills
+1 More
CHERIE CHAVEZ
Hello there! I chose to become a therapist because I have found that in my own experience, it has been a valuable tool in coping ... More
Therapist
Offers online care for Alpaugh, California
LMFT
Female
Hello there! I chose to become a therapist because I have found that in my own experience, it has been a valuable tool in coping with life's difficulties and I don't know wha... More
Who might be a good fit for Cherie?
Cherie Chavez offers an approach that may suit individuals focusing on self-growth and navigating life transitions or complex emotional challenges. Her work integrates mindfulness, cognitive behavioral techniques, and a person-centered style that supports clients seeking compassionate, non-judgmental guidance through anxiety, trauma, and relationship difficulties. View Profile
Alpaugh, CA
Coping Skills
+1 More
BENJAMIN COBOS
I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings gre... More
Therapist
Offers online care for Alpaugh, California
LMFT
Male
I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noti... More
Who might be a good fit for Benjamin?
Benjamin Cobos may work particularly well with those looking to build skills around managing anxiety and depression. He emphasizes a collaborative approach using Cognitive Behavioral Therapy to help clients identify and shift unhelpful thought patterns, supporting individuals as they reconnect with life’s positive aspects. View Profile
Alpaugh, CA
Coping Skills
+1 More
ANN LEFEVRE
Hi there! I'm Ann. I'm so glad you're considering making space for therapy. It's not easy to reach out for help, and I give you s... More
Therapist
Offers online care for Alpaugh, California
LCSW
Female
Hi there! I'm Ann. I'm so glad you're considering making space for therapy. It's not easy to reach out for help, and I give you so much credit for taking this step. My name ... More
Who might be a good fit for Ann?
Alpaugh, CA
Coping Skills
+1 More
LACEY MORRIS
As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew ... More
Therapist
Offers online care for Alpaugh, California
LMFT
Female
As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew that I wanted to give back to the world at la... More
Who might be a good fit for Lacey?
People seeking clarity around their personal patterns or support navigating life transitions may find Lacey Morris's approach fitting. Her work is grounded in a range of innovative techniques, including Gestalt Method, Ancient Forgiveness Techniques, Psychodynamic Therapy, NLP and Hypnosis, which she uses to help clients break fear-based patterns often rooted in early childhood trauma. Particularly, individuals or couples dealing with issues such as self esteem, grief, depression, or trauma and PTSD may resonate with her style of care. View Profile
Alpaugh, CA
Coping Skills
+1 More
JOANNA BAIN
My work focuses on targeting ineffective behaviors, habits, and beliefs around anxiety and depression. I believe in taking a colla... More
Therapist
Offers online care for Alpaugh, California
LMFT
Female
My work focuses on targeting ineffective behaviors, habits, and beliefs around anxiety and depression. I believe in taking a collaborative approach to helping clients reach th... More
Who might be a good fit for Joanna?
People seeking clarity around anxiety, depression, or behavioral patterns may find Joanna Bain’s approach fitting. She emphasizes a collaborative process using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help clients build understanding and develop individualized strategies for growth. View Profile
Alpaugh, CA
Coping Skills
+1 More
ALANA QUINONES
I am dedicated to helping individuals move from a state of fight, flight, or freeze to looking forward with confidence. Together, ... More
Therapist
Offers online care for Alpaugh, California
LMFT
Female
I am dedicated to helping individuals move from a state of fight, flight, or freeze to looking forward with confidence. Together, we will acknowledge your strengths, identify ... More
Who might be a good fit for Alana?
Alana Quinones may support individuals who want to explore healing and resilience through an Acceptance and Commitment Therapy-informed lens. Her client-centered and compassionate approach emphasizes building on strengths while fostering a safe space to address challenges such as anxiety, trauma, and life transitions. View Profile
Alpaugh, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.