Albany, CA Therapy for Coping Skills

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Coping Skills
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SABRINA THURMAN
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, w... More
Therapist
Offers online care for Albany, California
LCSW
Female
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wel... More
Who might be a good fit for Sabrina?
Individuals focused on improving personal growth while managing stress and emotional challenges may find support in Sabrina Thurman’s work. She offers a holistic, attachment-based approach that integrates mind, body, and spirit, creating a safe space for clients to explore their stories and build coping skills through teletherapy. View Profile
Albany, CA
Coping Skills
+1 More
CLYDE SMITH
My ideal client is someone who is open-minded, curious, and ready to actively participate in their healing journey. They may feel ... More
Clinician
Offers online care for Albany, California
PMHNP
Male
My ideal client is someone who is open-minded, curious, and ready to actively participate in their healing journey. They may feel stuck, overwhelmed, or disconnected, but they... More
Who might be a good fit for Clyde?
People experiencing feelings of overwhelm or disconnection, or those wanting to strengthen their sense of agency in healing, could benefit from Clyde Smith’s focused therapeutic work. His integrative approach blends traditional psychiatric care with personalized strategies such as mindfulness and nutrition, supporting clients who are ready to engage actively in a collaborative and compassionate treatment process. View Profile
Albany, CA
Coping Skills
+1 More
KISHA BASHKIHARATEE
Hi, I'm Dr. Kisha Bashkiharatee. My background includes a Masters in Clinical and School counseling, and my PhD is in Family Studi... More
Therapist
Offers online care for Albany, California
LPCC
Female
Hi, I'm Dr. Kisha Bashkiharatee. My background includes a Masters in Clinical and School counseling, and my PhD is in Family Studies. I have loved being a part of the mental h... More
Who might be a good fit for Kisha?
Dr. Kisha Bashkiharatee may work particularly well with those looking to build skills around coping with anxiety, family conflict, or bolstering self-esteem. Her experience in clinical and school counseling and family studies might be especially beneficial for individuals in middle age or young adults who are seeking guidance and support on their mental health journey. View Profile
Albany, CA
Coping Skills
+1 More
VICTORIA CAMERON
Hi. I am a Licensed Marriage & Family Therapist. I have been treating individuals and couples for over 15 years. I love working wi... More
Therapist
Offers online care for Albany, California
LMFT
Female
Hi. I am a Licensed Marriage & Family Therapist. I have been treating individuals and couples for over 15 years. I love working with individuals who need support in their life... More
Who might be a good fit for Victoria?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Victoria Cameron’s approach. She combines an eclectic style with a genuine interest in hearing your story, offering guidance tailored to challenges like anxiety, ADHD, and family conflict. View Profile
Albany, CA
Coping Skills
+1 More
KAORY HIRATA
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically r... More
Therapist
Offers online care for Albany, California
LMFT|LCMFT
Female
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically respond to ingrained negative cues and message... More
Who might be a good fit for Kaory?
People experiencing anxiety or trauma, or those wanting to strengthen self-awareness, could benefit from Kaory Hirata’s focused therapeutic work. Her approach, which includes attachment-based methods and EMDR, aims to move beyond coping toward healing, helping clients find lasting peace and clarity. View Profile
Albany, CA
Coping Skills
+1 More
DAVIS LO
Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessi... More
Therapist
Offers online care for Albany, California
LCSW
Male
Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions! Do you feel stuck or lost? Almost like ... More
Who might be a good fit for Davis?
Davis Lo may be well-suited to individuals who value compassionate, collaborative therapy in managing anxiety, depression, and life stressors. His approach emphasizes identifying personal strengths and developing practical skills within a safe, nonjudgmental space, supporting clients across a range of ages and challenges. View Profile
Albany, CA
Coping Skills
+1 More
VIRGINIA MYRICKS
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and ... More
Therapist
Offers online care for Albany, California
LMFT
Female
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While ... More
Who might be a good fit for Virginia?
People experiencing life transitions or those wanting to strengthen their coping skills, could benefit from Virginia Myricks's focused therapeutic work. Her understanding of individual uniqueness in dealing with life challenges and her approach to cognitive behavioral therapy may particularly resonate with adults across various age groups who are dealing with issues such as ADHD, anxiety, grief, and self-esteem. View Profile
Albany, CA
Coping Skills
+1 More
SHERYL STRUM
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from California State University, Fres... More
Therapist
Offers online care for Albany, California
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from California State University, Fresno and have been practicing for 29+ years. I ... More
Who might be a good fit for Sheryl?
Individuals managing concerns related to anxiety or depression may appreciate the methods Sheryl Strum incorporates into her practice. She focuses on helping clients build self-insight by drawing on their strengths and interests, supporting them in overcoming negative thought patterns and setting meaningful goals. View Profile
Albany, CA
Coping Skills
+1 More
NANCY LYLE
If you’re looking for a therapist who will actually listen—who won’t dismiss your concerns or pathologize your pain—you’... More
Therapist
Offers online care for Albany, California
LMFT
Female
If you’re looking for a therapist who will actually listen—who won’t dismiss your concerns or pathologize your pain—you’re in the right place. Maybe you're wonderin... More
Who might be a good fit for Nancy?
Nancy Lyle may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or the complexities of neurodivergence. Her approach blends clinical insight with curiosity and compassion, creating space for clients who have felt misunderstood or minimized to explore their experiences without judgment. View Profile
Albany, CA
Coping Skills
+1 More
BIANCA RUS
Renowned psychologist Carl Rogers once stated that the process of a ‘good life’ involves stretching, growing, and becoming mo... More
Therapist
Offers online care for Albany, California
LMFT
Female
Renowned psychologist Carl Rogers once stated that the process of a ‘good life’ involves stretching, growing, and becoming more and more of one's potential. He argued tha... More
Who might be a good fit for Bianca?
Bianca Rus offers an approach that may suit individuals focusing on personal growth and empowerment through life transitions or challenges like anxiety and depression. Drawing on humanistic principles and practical methods such as CBT and Solution Focused Brief Therapy, she supports clients in accessing their inner strengths to foster meaningful change and resilience. View Profile
Albany, CA
Coping Skills
+1 More
PATRICIA ROBERTS
Hi, welcome to therapy! For the past 28 years I’ve been a therapist. I believe that everyone has the potential to change and gro... More
Therapist
Offers online care for Albany, California
LCSW
Female
Hi, welcome to therapy! For the past 28 years I’ve been a therapist. I believe that everyone has the potential to change and grow. If you’re feeling frustrated, depressed,... More
Who might be a good fit for Patricia?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Patricia Roberts’s focused therapeutic work. She integrates evidence-based methods like Cognitive Behavioral Therapy and positive psychology to help clients build resilience and navigate family or self-esteem challenges with tailored support. View Profile
Albany, CA
Coping Skills
+1 More
JACQUELINE ROBERTSON
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, ai... More
Therapist
Offers online care for Albany, California
LMFT
Female
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where ... More
Who might be a good fit for Jacqueline?
Clients in need of guidance around emotional healing and self-expression could benefit from Jacqueline Robertson’s approach. She integrates somatic and attachment-based techniques with a compassionate, holistic focus that honors the connection between body, mind, and spirit, including preparation and integration for psychedelic-assisted psychotherapy. View Profile
Albany, CA
Coping Skills
+1 More
JACQUELYN NAJERA
Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters... More
Therapist
Offers online care for Albany, California
LCSW
Female
Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters from Portland State University in Oregon and... More
Who might be a good fit for Jacquelyn?
People experiencing anxiety and looking for a therapist with experience in working with middle-aged adults might consider Jacquelyn Najera’s style of care. She integrates approaches like CBT and mindfulness to help clients build coping skills and navigate life transitions with a focus on personal growth and fulfillment. View Profile
Albany, CA
Coping Skills
+1 More
MATTHEW TAPIA
Hello! I am a Licensed Marriage and Family Therapist (LMFT), currently licensed in Arizona and California. In my life, I’ve seen... More
Therapist
Offers online care for Albany, California
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT), currently licensed in Arizona and California. In my life, I’ve seen many people with a broad spectrum of challen... More
Who might be a good fit for Matthew?
People experiencing anxiety or autism and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Matthew Tapia’s style of care. He emphasizes a collaborative, team-based approach that integrates mindfulness and cognitive behavioral techniques to support individuals and families through a range of challenges and life transitions. View Profile
Albany, CA
Coping Skills
+1 More
JANET JOHNSON
I have been a licensed marriage family therapist for over a decade and a licensed professional clinical counselor for almost 10 y... More
Therapist
Offers online care for Albany, California
LMFT
Female
I have been a licensed marriage family therapist for over a decade and a licensed professional clinical counselor for almost 10 years. I work with clients in life transitio... More
Who might be a good fit for Janet?
Janet Johnson offers an approach that may suit individuals focusing on navigating life transitions and building healthier coping skills. Her background, shaped by diverse personal and community experiences, informs a collaborative style that integrates cognitive behavioral therapy and psychoeducation within a compassionate framework. View Profile
Albany, CA
Coping Skills
+1 More
JESSICA ABUCHAIBE
As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress ... More
Therapist
Offers online care for Albany, California
LMFT
Female
As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress as well as identify ways to help you cope in ... More
Who might be a good fit for Jessica?
Clients working through addiction, trauma, or anxiety and looking for a compassionate, integrative support might engage well with Jessica Abuchaibe's approach. With a focus on understanding the root causes of distress and creating personalized coping strategies, Jessica caters to clients' individual needs. Her ability to offer therapy in English and Spanish, coupled with her expertise in various treatment methods such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), may be particularly beneficial for bilingual individuals seeking a comprehensive approach to healing. View Profile
Albany, CA
Coping Skills
+1 More
LIZZET MONTANEZ
I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empa... More
Therapist
Offers online care for Albany, California
LCSW
Female
I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empathy, compassion, and respect. I am passionate... More
Who might be a good fit for Lizzet?
People seeking clarity around anxiety, trauma, or self-esteem challenges may find Lizzet Montanez’s approach fitting. She offers a compassionate, client-centered style that integrates evidence-based strategies to support emotional healing and personal growth. View Profile
Albany, CA
Coping Skills
+1 More
MANUEL DELGADO
My professional path shifted when a loved one had the courage to speak up about traumatic events that significantly impacted her l... More
Therapist
Offers online care for Albany, California
LMFT
Male
My professional path shifted when a loved one had the courage to speak up about traumatic events that significantly impacted her life. Searching for answers to help her cope w... More
Who might be a good fit for Manuel?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Manuel Delgado. His experience working with diverse cultural backgrounds and his openness to integrating spirituality can provide supportive space for adults and older adults seeking to build coping skills and explore personal challenges. View Profile
Albany, CA
Coping Skills
+1 More
SHOBHA GEORGE
Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your re... More
Therapist
Offers online care for Albany, California
LCSW|LICSW
Female
Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to b... More
Who might be a good fit for Shobha?
Individuals or couples navigating anxiety, depression, or mood-related challenges may find alignment with the strategies and frameworks utilized by Shobha George, where applicable. Her approach integrates cognitive behavioral therapy and a whole-person perspective, addressing emotional, physical, and spiritual needs with compassion and evidence-based care. View Profile
Albany, CA
Coping Skills
+1 More
Adriana Soriano
Hello there! My name is Adriana Soriano a bilingual (Spanish-English) LCSW born and raised in Southern California. Contemplating t... More
Therapist
Offers online care for Albany, California
LCSW
Female
Hello there! My name is Adriana Soriano a bilingual (Spanish-English) LCSW born and raised in Southern California. Contemplating therapy? Let’s take this journey together to... More
Who might be a good fit for Adriana?
Individuals navigating challenges like anxiety, trauma, or family conflict may find support through the approach used by Adriana Soriano. She integrates cognitive behavioral therapy with a focus on how past experiences shape present perceptions, offering a bilingual space that honors both emotional and spiritual growth. View Profile
Albany, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.