Acton, CA Therapy for Coping Skills

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Coping Skills
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TRACY MALLETT
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an intern... More
Therapist
Offers online care for Acton, California
LP
Female
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting c... More
Who might be a good fit for Tracy?
People experiencing family conflict, anxiety, or those wanting to strengthen their coping skills, could benefit from Tracy Mallett's focused therapeutic work. With her extensive experience in couples and family therapy, and her approach infused with the Gottman Method, she can align with clients’ needs, particularly those related to parent-child dynamics, adoption, and self-esteem issues. View Profile
Acton, CA
Coping Skills
+1 More
SHANT BARDAKJIAN
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently wo... More
Therapist
Offers online care for Acton, California
LMFT
Male
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently work with children, adolescents and adults with... More
Who might be a good fit for Shant?
Shant Bardakjian may work particularly well with those looking to build skills around managing anxiety and coping with depression. His flexible, client-centered approach integrates techniques like Cognitive Behavioral Therapy and Mindfulness, adapting to each person’s unique needs with a calm and supportive style. View Profile
Acton, CA
Coping Skills
+1 More
MAYRA ALVAREZ
Hello, my name is Mayra Alvarez and I am a Licensed Clinical Social Worker. I enjoy working with clients through different life st... More
Therapist
Offers online care for Acton, California
LCSW
Female
Hello, my name is Mayra Alvarez and I am a Licensed Clinical Social Worker. I enjoy working with clients through different life stages and supporting them in different areas o... More
Who might be a good fit for Mayra?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Mayra Alvarez’s focused therapeutic work. She offers supportive care that integrates grief therapy and motivational interviewing, welcoming clients across different life stages while providing services in both English and Spanish. View Profile
Acton, CA
Coping Skills
+1 More
LINA BALCHAS
Hi! I am a licensed professional clinical counselor here in California. I have been in the field for 5 years now and have grown a ... More
Therapist
Offers online care for Acton, California
LPCC
Female
Hi! I am a licensed professional clinical counselor here in California. I have been in the field for 5 years now and have grown a soft spot for working with trauma survivors a... More
Who might be a good fit for Lina?
People seeking clarity around trauma recovery or support navigating later life transitions may find Lina Balchas’ approach fitting. She integrates trauma-informed care and evidence-based therapies like EMDR and DBT to help older adults build healthy coping skills and foster emotional healing. View Profile
Acton, CA
Coping Skills
+1 More
CHERIE CHAVEZ
Hello there! I chose to become a therapist because I have found that in my own experience, it has been a valuable tool in coping ... More
Therapist
Offers online care for Acton, California
LMFT
Female
Hello there! I chose to become a therapist because I have found that in my own experience, it has been a valuable tool in coping with life's difficulties and I don't know wha... More
Who might be a good fit for Cherie?
Cherie Chavez offers an approach that may suit individuals focusing on self-growth and navigating life transitions or complex emotional challenges. Her work integrates mindfulness, cognitive behavioral techniques, and a person-centered style that supports clients seeking compassionate, non-judgmental guidance through anxiety, trauma, and relationship difficulties. View Profile
Acton, CA
Coping Skills
+1 More
SIMON CHAN
I ONLY SEE ADULT CLIENTS and I DON'T SEE COUPLES. I’ve wanted to be a therapist since I was 18; I knew that I was a very self... More
Therapist
Offers online care for Acton, California
LMFT
Male
I ONLY SEE ADULT CLIENTS and I DON'T SEE COUPLES. I’ve wanted to be a therapist since I was 18; I knew that I was a very self-aware, emotionally sensitive, and insightful... More
Who might be a good fit for Simon?
Clients seeking structured support for challenges such as anxiety, depression, or sex addiction might consider working with Simon Chan. With a background as a medic and a focus on cognitive behavioral therapy, he emphasizes self-awareness and empowerment to help adults develop practical tools for managing adversity and fostering personal growth. View Profile
Acton, CA
Coping Skills
+1 More
VERONICA IBARRA
Hola and welcome! I’m a Licensed Marriage and Family Therapist based in California. I earned my master’s degree from the Unive... More
Therapist
Offers online care for Acton, California
LMFT
Female
Hola and welcome! I’m a Licensed Marriage and Family Therapist based in California. I earned my master’s degree from the University of Phoenix and have been supporting cli... More
Who might be a good fit for Veronica?
Veronica Ibarra may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or trauma-related concerns. She incorporates strategies that support emotional regulation and resilience, with sensitivity to cultural and identity factors such as LGBTQ+ experiences and racial stress. View Profile
Acton, CA
Coping Skills
+1 More
TOMMI GRAENING
Hello. I am a licensed Marriage and Family Therapist based in California. With over seven years of experience working with juvenil... More
Therapist
Offers online care for Acton, California
LMFT
Female
Hello. I am a licensed Marriage and Family Therapist based in California. With over seven years of experience working with juvenile delinquents and over three years in psychia... More
Who might be a good fit for Tommi?
Clients in need of guidance around family conflict or adolescent mental health could benefit from Tommi Graening's approach. Her experience working with juvenile delinquents and in psychiatric emergency services, combined with her expertise in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), could be particularly valuable to young adults and families seeking to improve their relationships and overall quality of life. Her ability to provide care in both English and Korean may also offer comfort and understanding to bilingual individuals. View Profile
Acton, CA
Coping Skills
+1 More
FARBOD KHALAFI
My name is Farbod Khalafi. The therapeutic relationship is one of the best predictors of success in therapy. My goal as a therap... More
Therapist
Offers online care for Acton, California
LP
Male
My name is Farbod Khalafi. The therapeutic relationship is one of the best predictors of success in therapy. My goal as a therapist is to help create a brave space to share ... More
Who might be a good fit for Farbod?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Farbod Khalafi’s focused therapeutic work. He creates a supportive space tailored to individual needs, integrating approaches like CBT and DBT to help clients build resilience across different life stages. View Profile
Acton, CA
Coping Skills
+1 More
KIMBERLY LICHTEMADAKASIRA
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in ... More
Therapist
Offers online care for Acton, California
LPCC|LMFT
Female
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an e... More
Who might be a good fit for Kimberly?
Kimberly Lichtemadakasira may be well-suited to individuals who value a solution-focused and flexible therapeutic approach in managing mood and anxiety disorders. She works with adults seeking to build coping skills and embrace each day as an opportunity for growth, particularly those navigating challenges related to bipolar disorder, chronic illness, or women’s mental health. View Profile
Acton, CA
Coping Skills
+1 More
ELLEN WONG
I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the Sch... More
Therapist
Offers online care for Acton, California
LCSW
Female
I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the School of Social Work at Columbia University in ... More
Who might be a good fit for Ellen?
Clients seeking structured support for managing anxiety or improving relationships might consider working with Ellen Wong. She integrates cognitive behavioral therapy with a compassionate understanding of diverse backgrounds, including LGBTQ+ and justice-involved populations, to help clients process challenges and find practical, meaningful growth. View Profile
Acton, CA
Coping Skills
+1 More
RHONDA INCE
I use a client centered approach in therapy sessions. I am here to listen to your words and be understanding, I will also provide... More
Therapist
Offers online care for Acton, California
LMFT
Female
I use a client centered approach in therapy sessions. I am here to listen to your words and be understanding, I will also provide feedback as needed. You can count on a nonj... More
Who might be a good fit for Rhonda?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Rhonda Ince’s work. Her client-centered approach, which integrates cognitive behavioral therapy and a mind-body perspective, creates a safe, nonjudgmental space for adults and older adults to explore their challenges with understanding and care. View Profile
Acton, CA
Coping Skills
+1 More
SHEREESE PEARSALL
Hi I’m a licensed professional counselor based in Georgia, also licensed in California. I received my Masters degree from Argosy... More
Therapist
Offers online care for Acton, California
LPCC|LPC|LCMHC
Female
Hi I’m a licensed professional counselor based in Georgia, also licensed in California. I received my Masters degree from Argosy University and I have been practicing in a m... More
Who might be a good fit for Shereese?
Shereese Pearsall may be well-suited to individuals who value cognitive behavioral therapy in managing challenges such as anxiety, depression, or addiction. Her approach is grounded in helping adults navigate everyday stressors and life transitions with practical coping strategies and compassionate support. View Profile
Acton, CA
Coping Skills
+1 More
LISA AMARLAPUDI
I' m a licensed psychologist based in California. I received my doctorate degree from Alliant International University and have b... More
Therapist
Offers online care for Acton, California
LP
Female
I' m a licensed psychologist based in California. I received my doctorate degree from Alliant International University and have been practicing since 2017. I have worked in ... More
Who might be a good fit for Lisa?
Clients working through anxiety and life transitions and looking for cognitive behavioral therapy support might engage well with Lisa Amarlapudi’s approach. She integrates a focus on emotional and physical strength, supporting clients to recognize and build on their personal resilience across diverse life challenges. View Profile
Acton, CA
Coping Skills
+1 More
JONI CARRASCO
Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process... More
Therapist
Offers online care for Acton, California
LMFT
Female
Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process. Sometimes taking the first step to explore ... More
Who might be a good fit for Joni?
Those managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods Joni Carrasco incorporates into her practice. She emphasizes meeting clients where they are in their journey, supporting self-awareness and personalized goals to help individuals move toward where they want to be. View Profile
Acton, CA
Coping Skills
+1 More
EDITH GUTIERREZ
I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University Bakersfield and... More
Therapist
Offers online care for Acton, California
LCSW
Female
I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University Bakersfield and have been practicing for over 10 years. I a... More
Who might be a good fit for Edith?
Clients working through life transitions or managing anxiety and depression, and looking for Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) support, might engage well with Edith Gutierrez's approach. As a bilingual provider fluent in English and Spanish, Edith can cater to a wider community, and her focus on strength-based therapies may appeal to those aiming to tap into their individual potential and build resilience. View Profile
Acton, CA
Coping Skills
+1 More
CATHERINE RAMSEY
I am a Marriage & Family Therapist based in Northern California. I earned my Masters degree from Golden Gate University in San Fra... More
Therapist
Offers online care for Acton, California
LMFT
Female
I am a Marriage & Family Therapist based in Northern California. I earned my Masters degree from Golden Gate University in San Francisco and have been licensed for 4 years. I ... More
Who might be a good fit for Catherine?
Catherine Ramsey may be a good match for people navigating family conflict or challenges related to Autism Spectrum Disorder who prefer an eclectic therapeutic framework. She offers supportive guidance aimed at helping clients break free from unhelpful patterns, improve relationships, and build practical coping skills tailored to their unique circumstances. View Profile
Acton, CA
Coping Skills
+1 More
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Acton, California
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace. View Profile
Acton, CA
Coping Skills
+1 More
ERIN MCGOWANROBERTSON
Hey there! My name is Erin Robertson and I am a psychotherapist based out of San Diego. I received my Master’s Degree from Nati... More
Therapist
Offers online care for Acton, California
LMFT
Female
Hey there! My name is Erin Robertson and I am a psychotherapist based out of San Diego. I received my Master’s Degree from National University in May 2013 and I went on to ... More
Who might be a good fit for Erin?
Individuals or couples navigating the challenges of perinatal and postpartum adjustment may find alignment with the strategies and frameworks utilized by Erin Mcgowan-robertson. She integrates mindfulness and compassion-focused techniques to support adults through transitions related to parenting and mental health concerns such as depression and coping skills. View Profile
Acton, CA
Coping Skills
+1 More
KRISTIN CHAN
Welcome! It takes courage and intention to take this step towards change and growth. I work with adults and teens to explore, heal... More
Therapist
Offers online care for Acton, California
LMFT
Female
Welcome! It takes courage and intention to take this step towards change and growth. I work with adults and teens to explore, heal and transform challenges with anxiety, depre... More
Who might be a good fit for Kristin?
Individuals focused on improving self-acceptance while managing anxiety or depression may find support in Kristin Chan’s work. Her approach integrates mindfulness and culturally sensitive therapy to help clients build insight, develop practical coping skills, and foster meaningful relationships. View Profile
Acton, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.