Tucson, AZ Therapy Accepting EAP Insurance

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EAP
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Tucson, Arizona
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Tucson, AZ
EAP
MONTRELLA COWAN
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical ... More
Therapist
Offers online care for Tucson, Arizona
LCSW|LICSW
Female
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical social worker and therapist for more than 13 ... More
Who might be a good fit for Montrella?
Montrella Cowan may be a good match for people navigating anxiety, depression, or life transitions who prefer a practical, results-oriented framework. She integrates cognitive behavioral techniques with an eclectic approach to support clients in areas like work, relationships, and personal identity. View Profile
Tucson, AZ
EAP
SONDRA MCKINNEY
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My ... More
Therapist
Offers online care for Tucson, Arizona
LIMHP|LCSW
Female
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ... More
Who might be a good fit for Sondra?
Sondra Mckinney may be a match for those interested in supportive counseling, particularly when facing challenges such as anxiety, depression, or grief. She focuses on empowering older adults and families by helping them build practical skills to navigate life’s difficulties with greater confidence and resilience. View Profile
Tucson, AZ
EAP
LUCY VICIOSOHARRIS
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional ... More
Therapist
Offers online care for Tucson, Arizona
LPC|LMHC
Female
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg... More
Who might be a good fit for Lucy?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Lucy Viciosoharris’s work. She offers therapy in both English and Spanish, using cognitive behavioral techniques to help children, teens, and young adults from diverse backgrounds find hope and resilience. View Profile
Tucson, AZ
EAP
KILEY BAGLAMA
Are you feeling stuck in life, navigating a major life transition, or feeling weighed down by the lasting effects of trauma? I off... More
Therapist
Offers online care for Tucson, Arizona
LMHC|LPC
Female
Are you feeling stuck in life, navigating a major life transition, or feeling weighed down by the lasting effects of trauma? I offer a compassionate, client-centered approach ... More
Who might be a good fit for Kiley?
Kiley Baglama may align well with adults who are working through issues such as trauma, life transitions, or mood disorders. She offers a compassionate, client-centered approach that creates a safe space to build resilience and self-awareness while addressing each person’s unique story with warmth and understanding. View Profile
Tucson, AZ
EAP
MATTHEW MILLER
I am an autistic therapist, which is important to mention as my communication style may differ from what you are accustomed to. I ... More
Therapist
Offers online care for Tucson, Arizona
LPC|LPCC
Male
I am an autistic therapist, which is important to mention as my communication style may differ from what you are accustomed to. I am very direct and honest, and my guidance is... More
Who might be a good fit for Matthew?
Matthew Miller may work particularly well with those looking to build skills around self-understanding and emotional clarity. His direct, client-centered approach, informed by cognitive behavioral and existential frameworks, is designed to help clients define their purpose while feeling truly seen and valued. View Profile
Tucson, AZ
EAP
CHRISTINA RANDLE
Hi! I’m Christina Randle, LSCSW, based in Louisiana and practicing in AZ and KS. I received my Master's in Social Work from Wich... More
Therapist
Offers online care for Tucson, Arizona
LCSW|LSCSW
Female
Hi! I’m Christina Randle, LSCSW, based in Louisiana and practicing in AZ and KS. I received my Master's in Social Work from Wichita State University. I am currently working ... More
Who might be a good fit for Christina?
Christina Randle may align well with adults who are working through issues such as life transitions, anxiety, or career-related challenges. Her approach combines cognitive behavioral therapy with positive psychology techniques to help clients develop practical strategies for managing change and enhancing mental wellness. View Profile
Tucson, AZ
EAP
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Tucson, Arizona
LMHC|LPCMH|LCPC|LCMHC|LMFT|LPC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health. View Profile
Tucson, AZ
EAP
KRISTEN RUSSELL
I am a licensed mental health counselor and have been practicing in this field for over 14 years. I have worked in many settings a... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I am a licensed mental health counselor and have been practicing in this field for over 14 years. I have worked in many settings and with many different presenting issues. A m... More
Who might be a good fit for Kristen?
Kristen Russell may be a match for those interested in trauma-informed approaches, particularly when facing challenges like anxiety, depression, or relationship struggles. She integrates therapies such as DBT and EMDR to support clients in processing past experiences while fostering healthier connections with themselves and others. View Profile
Tucson, AZ
EAP
STEPHEN ROSER
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Male
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard... More
Who might be a good fit for Stephen?
People experiencing anxiety and depression and looking for a therapist with experience in a whole self-approach might consider Stephen Roser’s style of care. He integrates mindfulness and art alongside evidence-based techniques to support clients in developing a kinder relationship with themselves while addressing emotional and relational challenges. View Profile
Tucson, AZ
EAP
ERICA HARRIS
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults to overcome problems with mental, emot... More
Therapist
Offers online care for Tucson, Arizona
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults to overcome problems with mental, emotional, substance abuse, spiritual, and or rel... More
Who might be a good fit for Erica?
Erica Harris may be a strong resource for individuals looking to develop strategies for managing complex emotional and spiritual challenges. She integrates Christian counseling with evidence-based approaches like trauma-focused CBT to support adults seeking stability and healing in both mind and faith. View Profile
Tucson, AZ
EAP
CEZAR POPESCU
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transit... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transitions, and identity questions. My style blends... More
Who might be a good fit for Cezar?
People experiencing anxiety or depression, or those wanting to strengthen their emotional regulation skills, could benefit from Cezar Popescu’s focused therapeutic work. His blend of depth-oriented exploration with practical CBT and DBT techniques supports clients in uncovering underlying patterns while developing concrete tools for resilience and growth. View Profile
Tucson, AZ
EAP
HEATHER SUGGS
Hello and welcome to your first step in your healing journey! My name is Heather Suggs and I enjoy helping people reduce inner tur... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello and welcome to your first step in your healing journey! My name is Heather Suggs and I enjoy helping people reduce inner turmoil that causes stress, emotional imbalance ... More
Who might be a good fit for Heather?
Individuals navigating challenges like depression may find support through the approach used by Heather Suggs. She integrates goal-focused strategies with interpersonal and client-centered methods, offering a balanced framework that helps clients address their emotional struggles while working toward meaningful outcomes. View Profile
Tucson, AZ
EAP
JENNIFER AFFUSO
Hi, I am a Licensed Clinical Social Worker. I graduated from Indiana University Northwest with a Post Baccalaureate in substance a... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hi, I am a Licensed Clinical Social Worker. I graduated from Indiana University Northwest with a Post Baccalaureate in substance abuse counseling and a Masters degree in Soci... More
Who might be a good fit for Jennifer?
People experiencing anxiety, grief, or family conflict, or those wanting to strengthen mindfulness and emotional regulation skills, could benefit from Jennifer Affuso’s focused therapeutic work. She integrates several evidence-based approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to support clients through life transitions and complex stressors. View Profile
Tucson, AZ
EAP
MARK COCHRAN
Hi, my name is Mark. Thank you for considering me as your therapist. It would be my pleasure to get to work with you! I am a Licen... More
Therapist
Offers online care for Tucson, Arizona
LMFT
Male
Hi, my name is Mark. Thank you for considering me as your therapist. It would be my pleasure to get to work with you! I am a Licensed Marriage & Family Therapist; that means t... More
Who might be a good fit for Mark?
Mark Cochran may work particularly well with those looking to build skills around managing emotional challenges such as anxiety, anger, or family conflict. His approach offers a supportive, nonjudgmental space that can also incorporate spirituality when desired, helping clients find balance in both their personal and relational growth. View Profile
Tucson, AZ
EAP
CHARITY NORTHAN JAMES
As a licensed mental health counselor and professional counselor with 20 years of experience, I provide trauma-informed psychother... More
Therapist
Offers online care for Tucson, Arizona
LPC|LMHC
Female
As a licensed mental health counselor and professional counselor with 20 years of experience, I provide trauma-informed psychotherapy, faith-based counseling, and specialized ... More
Who might be a good fit for Charity?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Charity Northan James. She incorporates trauma-informed and faith-based approaches in a compassionate, culturally sensitive environment tailored to individuals, couples, and families navigating complex emotional and life transitions. View Profile
Tucson, AZ
EAP
MONICA NEAL
Hi, I am a Licensed Professional Clinical Counselor in the state of Ohio and a Licensed Professional Counselor Virginia and Arizo... More
Therapist
Offers online care for Tucson, Arizona
LPCC|LPC
Female
Hi, I am a Licensed Professional Clinical Counselor in the state of Ohio and a Licensed Professional Counselor Virginia and Arizona. I graduated with my M.A. in Clinical Cou... More
Who might be a good fit for Monica?
Clients seeking structured support for mood disorders or looking to improve coping skills during life transitions might consider working with Monica Neal. She incorporates evidence-based approaches like CBT and DBT to address challenges such as anxiety, depression, and trauma, with special attention to women’s mental health and diverse client experiences. View Profile
Tucson, AZ
EAP
MICHAEL BRYAN
Hi! I'm a Licensed Professional Counsellor (LPC) based in Tucson, Arizona. I received my Doctorate in Counseling Psychology from ... More
Therapist
Offers online care for Tucson, Arizona
LPC|CPC
Male
Hi! I'm a Licensed Professional Counsellor (LPC) based in Tucson, Arizona. I received my Doctorate in Counseling Psychology from Brigham Young University and have been practi... More
Who might be a good fit for Michael?
Clients working through challenges like anxiety, anger management, or trauma and looking for cognitive behavioral therapy support might engage well with Michael Bryan’s approach. His compassionate and respectful style, combined with experience across adolescents and adults, may resonate with those seeking thoughtful, values-informed care. View Profile
Tucson, AZ
EAP
BRITTANY GROTHE
I’m a Licensed Professional Counselor who is passionate about helping others find hope, clarity, and strength through life’s c... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I’m a Licensed Professional Counselor who is passionate about helping others find hope, clarity, and strength through life’s challenges. My work is rooted in the belief th... More
Who might be a good fit for Brittany?
Clients working through anxiety, depression, or life transitions and looking for therapy support might engage well with Brittany Grothe’s approach. She creates a welcoming space that emphasizes understanding each person’s unique experience, using evidence-based methods like CBT and DBT to help clients build clarity and resilience. View Profile
Tucson, AZ
EAP
JAIME SEELMEYER
I am a holistic and integrative therapist offering somatic psychotherapy online. I support clients who are navigating chronic stre... More
Therapist
Offers online care for Tucson, Arizona
LPCC|LPC
Female
I am a holistic and integrative therapist offering somatic psychotherapy online. I support clients who are navigating chronic stress, anxiety, depression, trauma, PTSD, CPTSD,... More
Who might be a good fit for Jaime?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Jaime Seelmeyer. Her integrative somatic approach blends body-focused therapies with mindfulness and energy work, offering a holistic path for those looking to heal beyond the mind alone. View Profile
Tucson, AZ
EAP

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tucson, Arizona

Tucson, Arizona, home to over half a million people, is known for its vibrant culture, beautiful desert landscape, and the renowned University of Arizona. The city offers a diverse lifestyle with a unique blend of Native American, Mexican, and Western influences.

Key Mental-Health Concerns for Tucson Residents

Concerning mental health, Tucson residents often grapple with issues like depression, anxiety, and substance abuse. According to the CDC, Arizona has higher prevalence rates of these conditions than the national average.

Access to Care & Providers in Tucson

Locals have access to both public and private mental health services in Tucson, Arizona. Resources include crisis lines, community organizations, and a variety of health care providers. The city has made significant strides in mental health awareness and support, with initiatives aimed at improving access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tucson.
  • EMDR and trauma-focused care are also commonly offered by mental health therapists in Tucson, Arizona.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Tucson is relatively low compared to other cities, but economic challenges and industry pressures can still contribute to mental health issues. The large student population and increasing remote-work trends also present unique stressors.

Take the Next Step

Don't let mental health challenges hold you back. Take the next step in your journey to wellness. Find a licensed therapist in Tucson, Arizona and start your path toward healing today.