Tucson, AZ Therapy Accepting Decent Insurance

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Decent
Carrie Raap
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm ho... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm honored to be able to provide the help you need... More
Who might be a good fit for Carrie?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Carrie Raap, where applicable. Her integrative approach, including CBT, DBT, and Internal Family Systems, offers flexible support that can adapt to various ages and life transitions. View Profile
Tucson, AZ
Decent
Sonya Bryce
I am a Licensed Professional Counselor (LPC) in Virginia and Arizona, and am a Licensed Substance Abuse Treatment Practitioner (LS... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
I am a Licensed Professional Counselor (LPC) in Virginia and Arizona, and am a Licensed Substance Abuse Treatment Practitioner (LSATP) in Virginia as well. In addition, I am a... More
Who might be a good fit for Sonya?
People seeking clarity around life transitions or support navigating challenges related to anxiety and addiction may find Sonya Bryce’s approach fitting. She incorporates Cognitive Behavioral Therapy and Motivational Interviewing to help middle-aged adults develop practical skills for managing emotions and fostering positive change. View Profile
Tucson, AZ
Decent
Erin Abel
Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approac... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approaches centered on clients’ needs and speciali... More
Who might be a good fit for Erin?
People experiencing challenges like anxiety, self-harming behaviors, or family conflict, or those wanting to strengthen emotional boundaries could benefit from Erin Abel’s focused therapeutic work. Her eclectic approach, which integrates mind-body connections and emphasizes direct, honest communication, is designed to support clients in reclaiming control over their well-being. View Profile
Tucson, AZ
Decent
Nancy Flanagan
What if you could change your life, your story, who you believe yourself to be, and how you perceive others and the world? What if... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
What if you could change your life, your story, who you believe yourself to be, and how you perceive others and the world? What if you could have a deep inner transformation t... More
Who might be a good fit for Nancy?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Nancy Flanagan incorporates into her practice. She emphasizes a client-centered approach that fosters a safe and trusting space, helping individuals uncover their own answers and build skills for healing and growth. View Profile
Tucson, AZ
Decent
Catherine LequesneDovgan
Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My approach to therapy primarily involves Cogni... More
Who might be a good fit for Catherine?
Catherine Lequesnedovgan may be a match for those interested in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her approach integrates psycho-education and mindfulness techniques within a culturally sensitive and compassionate space, supporting clients from diverse backgrounds as they work toward healing and personal growth. View Profile
Tucson, AZ
Decent
Jody Tatro
Jody is a master's level licensed professional counselor (LPC) specializing in trauma, social justice counseling, addiction, EMDR,... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Jody is a master's level licensed professional counselor (LPC) specializing in trauma, social justice counseling, addiction, EMDR, and CBT. She enjoys integrating therapeutic ... More
Who might be a good fit for Jody?
Jody Tatro may be a strong resource for individuals looking to develop strategies for healing from trauma and managing addiction. She combines evidence-based approaches like EMDR and CBT with a compassionate, integrative style that emphasizes client empowerment and psychoeducation tailored to each person’s unique journey. View Profile
Tucson, AZ
Decent
Shari MorinDegel
Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resili... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resilience for the future. I believe in engaging wi... More
Who might be a good fit for Shari?
Shari Morindegel may be well-suited to individuals who value trauma-informed, cognitively grounded support in managing emotions and relationships. Her collaborative approach integrates mind-body awareness and emotional regulation strategies to help clients build resilience and navigate challenges such as anxiety, grief, and family conflict. View Profile
Tucson, AZ
Decent
Tujuan Netters
Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with li... More
Therapist
Offers online care for Tucson, Arizona
Male
Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with life transitions and stress, particularly for m... More
Who might be a good fit for Tujuan?
People seeking clarity around emotional awareness or support navigating life transitions may find Tujuan Netters’s approach fitting. His culturally sensitive, strength-based style combines somatic trauma therapy and relational methods to help clients, especially men of color and queer individuals, build communication and intimacy while managing stress and PTSD. View Profile
Tucson, AZ
Decent
Brenda West
Hello! I'm Brenda, and I'm dually licensed in both Arizona and Colorado, holding LPC, LAC, and LISAC licenses. The LAC is the addi... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello! I'm Brenda, and I'm dually licensed in both Arizona and Colorado, holding LPC, LAC, and LISAC licenses. The LAC is the addiction licensure in Colorado, and LISAC is the... More
Who might be a good fit for Brenda?
Individuals or couples navigating anxiety, depression, or substance addiction may find alignment with the strategies and frameworks utilized by Brenda West, where applicable. Her approach emphasizes mindfulness and building new coping skills, drawing from diverse therapeutic methods to support healing through life’s transitions and challenges. View Profile
Tucson, AZ
Decent
Jeremy Pumphrey
Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in ... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in the matter, in order to create a better and m... More
Who might be a good fit for Jeremy?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Jeremy Pumphrey’s work. His client-centered and collaborative approach incorporates trauma-informed and mindfulness-based techniques to create a safe space for exploring challenges and building resilience. View Profile
Tucson, AZ
Decent
Janet Hardin
A note to a prospective client....Hi! I'm Janet Hardin LCSW. I have my dream job which is providing broad based therapy to you aft... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
A note to a prospective client....Hi! I'm Janet Hardin LCSW. I have my dream job which is providing broad based therapy to you after we get to know one another a bit. I use se... More
Who might be a good fit for Janet?
Clients working through anxiety, depression, or substance use concerns and looking for Cognitive Behavioral Therapy support might engage well with Janet Hardin’s approach. Her warm, attentive style and years of experience provide a steady foundation for adults seeking practical strategies to reach their personal goals. View Profile
Tucson, AZ
Decent
Bonnie Goosic
Do you often find yourself dissatisfied in relationships? Feeling like you keep reliving the same relationship with different peop... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Do you often find yourself dissatisfied in relationships? Feeling like you keep reliving the same relationship with different people? Have you ever felt like you just can't pu... More
Who might be a good fit for Bonnie?
Clients facing concerns such as relationship dissatisfaction, substance or habit struggles, and grief may connect with the techniques and structure offered by Bonnie Goosic. Her compassionate, non-judgmental approach weaves together cognitive behavioral and solution-focused therapies, with the option to integrate spiritual beliefs, supporting clients in building strength and finding renewed purpose. View Profile
Tucson, AZ
Decent
Kimberly Jones
Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with peop... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Female
Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with people in crisis situations. I have experience wo... More
Who might be a good fit for Kimberly?
Kimberly Jones may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She integrates approaches like CBT, motivational interviewing, and trauma-focused techniques to support clients across different ages, including children, teens, and adults experiencing crisis or emotional distress. View Profile
Tucson, AZ
Decent
David Prince
Hello there, I'm Andy Prince, a Licensed Clinical Social Worker (LCSW) and Army veteran. My mission is to guide individuals and fa... More
Therapist
Offers online care for Tucson, Arizona
LCSW
Male
Hello there, I'm Andy Prince, a Licensed Clinical Social Worker (LCSW) and Army veteran. My mission is to guide individuals and families through life's challenges and traumas,... More
Who might be a good fit for David?
Individuals working through challenges such as trauma, grief, or family conflict may find support through the approach used by David Prince. Drawing on his military background and training in EMDR and CBT, he offers tailored interventions that emphasize resilience and collaborative healing for both adults and adolescents facing complex life transitions. View Profile
Tucson, AZ
Decent
Michael Kufeld
Mike completed his master's degree in 1980 from Adams State College in Alamosa, Colorado. He has been licensed as a licensed profe... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
Mike completed his master's degree in 1980 from Adams State College in Alamosa, Colorado. He has been licensed as a licensed professional counselor in the state of Arizona sin... More
Who might be a good fit for Michael?
Michael Kufeld may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a practical, individualized therapeutic framework. Drawing on a blend of approaches like motivational interviewing and cognitive behavioral therapy, he emphasizes balanced healing that nurtures mind, body, and soul while respecting cultural diversity and personal growth. View Profile
Tucson, AZ
Decent
Erik Eidenschink
I believe that life is often a series of peaks and valleys. I have worked with hundreds of people when they feel at their best wan... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
I believe that life is often a series of peaks and valleys. I have worked with hundreds of people when they feel at their best wanting a little more of a push into a new direc... More
Who might be a good fit for Erik?
Erik Eidenschink may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or life transitions. His holistic and integrative approach draws from a variety of evidence-based methods, creating a personalized space to help clients move forward toward their goals. View Profile
Tucson, AZ
Decent
Daniel Kimball
Hello, and welcome! I'm Dan Kimball, a licensed professional counselor, positive psychology coach, and the founder of Path4Change.... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
Hello, and welcome! I'm Dan Kimball, a licensed professional counselor, positive psychology coach, and the founder of Path4Change. I am dedicated to assisting people like you ... More
Who might be a good fit for Daniel?
Daniel Kimball may be well-suited to individuals who value a strengths-based, client-centered approach in managing anxiety, depression, or life transitions. He incorporates Cognitive Behavioral Therapy and humanistic methods to help clients build resilience and discover meaning, supporting personal growth across various challenges. View Profile
Tucson, AZ
Decent
Larry Solomon
Hello, I'm Larry. With 20 years of experience as a counselor, I'm here to support you on your journey to emotional wellness and in... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
Hello, I'm Larry. With 20 years of experience as a counselor, I'm here to support you on your journey to emotional wellness and inner peace. As a Licensed Professional Counsel... More
Who might be a good fit for Larry?
Larry Solomon may be a good match for people navigating challenges like addiction, anxiety, or relationship issues who prefer a collaborative, evidence-based framework. He blends approaches such as CBT, DBT, and Motivational Interviewing within a respectful and safe space, with additional attention to Christian counseling and men’s concerns. View Profile
Tucson, AZ
Decent
Nicholas EisemannAstone
**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025** **IN-... More
Nurse Practitioner
Offers online care for Tucson, Arizona
APRN/NP
Male
**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025** **IN-PERSON SERVICES AVAILABLE ON FRIDAYS IN MESA,... More
Who might be a good fit for Nicholas?
People experiencing mood disorders or seeking support with medication management might consider Nicholas Eisemannastone’s style of care. His approach integrates evidence-based therapies like CBT and DBT while emphasizing compassionate, personalized treatment tailored to diverse backgrounds and complex mental health needs. View Profile
Tucson, AZ
Decent
Peter Njogu
I focus on keeping my patients healthy and providing top-notch care. I treat various conditions like anxiety, depression, PTSD, AD... More
Nurse Practitioner
Offers online care for Tucson, Arizona
APRN/NP
Male
I focus on keeping my patients healthy and providing top-notch care. I treat various conditions like anxiety, depression, PTSD, ADHD, bipolar disorder, OCD, and substance abus... More
Who might be a good fit for Peter?
Peter Njogu offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. He integrates medication management with therapies like Cognitive Behavioral Therapy and Motivational Interviewing, supporting clients navigating diverse mental health challenges with attention to multicultural considerations. View Profile
Tucson, AZ
Decent

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tucson, Arizona

Tucson, Arizona, home to over half a million people, is known for its vibrant culture, beautiful desert landscape, and the renowned University of Arizona. The city offers a diverse lifestyle with a unique blend of Native American, Mexican, and Western influences.

Key Mental-Health Concerns for Tucson Residents

Concerning mental health, Tucson residents often grapple with issues like depression, anxiety, and substance abuse. According to the CDC, Arizona has higher prevalence rates of these conditions than the national average.

Access to Care & Providers in Tucson

Locals have access to both public and private mental health services in Tucson, Arizona. Resources include crisis lines, community organizations, and a variety of health care providers. The city has made significant strides in mental health awareness and support, with initiatives aimed at improving access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tucson.
  • EMDR and trauma-focused care are also commonly offered by mental health therapists in Tucson, Arizona.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Tucson is relatively low compared to other cities, but economic challenges and industry pressures can still contribute to mental health issues. The large student population and increasing remote-work trends also present unique stressors.

Take the Next Step

Don't let mental health challenges hold you back. Take the next step in your journey to wellness. Find a licensed therapist in Tucson, Arizona and start your path toward healing today.