Pelham, AL Therapy for Coping Skills
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Coping Skills
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Virginia Myricks
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and ...
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Therapist
Offers online care for Pelham, Alabama
LMFT
Female
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While ...
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Who might be a good fit for Virginia?
People experiencing life transitions or those wanting to strengthen their coping skills, could benefit from Virginia Myricks's focused therapeutic work. Her understanding of individual uniqueness in dealing with life challenges and her approach to cognitive behavioral therapy may particularly resonate with adults across various age groups who are dealing with issues such as ADHD, anxiety, grief, and self-esteem.
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Pelham, AL
Coping Skills
+1 More

Leonard Shelton
Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama I received my Masters from Troy University and have been practi...
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Therapist
Offers online care for Pelham, Alabama
LPC
Male
Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama I received my Masters from Troy University and have been practicing for 14 years. I help adults struggling w...
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Who might be a good fit for Leonard?
Clients working through career stress and burnout and looking for person-centered therapy support might engage well with Leonard Shelton’s approach. His use of cognitive behavioral and solution-focused methods can offer practical tools for managing challenges like ADHD, trauma, and grief while fostering personal growth.
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Pelham, AL
Coping Skills
+1 More

Karen Smithson
I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of ...
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Therapist
Offers online care for Pelham, Alabama
LCSW|LICSW|LCSW-C|LISW-CP
Female
I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of experience.
I specialize in supporting young...
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Who might be a good fit for Karen?
Karen Smithson may be a strong resource for individuals looking to develop strategies for managing anxiety and stress. She creates a supportive, nonjudgmental space that emphasizes clients feeling heard and valued, using cognitive behavioral therapy to help navigate challenges like depression and trauma.
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Pelham, AL
Coping Skills
+1 More

Socorro Dennis
Hello I'm Socorro.
My name is Socorro "Cora" Dennis, and I am a Florida based Licensed Clinical Social Worker (LCSW) and I work wi...
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Therapist
Offers online care for Pelham, Alabama
LICSW|LCSW
Female
Hello I'm Socorro.
My name is Socorro "Cora" Dennis, and I am a Florida based Licensed Clinical Social Worker (LCSW) and I work with clients statewide via telehealth. I work w...
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Who might be a good fit for Socorro?
Socorro Dennis may be well-suited to individuals who value person-centered therapy in managing anxiety, grief, or addiction. Her client-centered and strength-based approach, combined with techniques from Cognitive Behavioral and Dialectical Behavioral Therapy, supports adults seeking practical tools to cope and build resilience through telehealth.
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Pelham, AL
Coping Skills
+1 More

Amanda Mills
Amanda is a licensed professional counselor and a mental health service provider in the state of Tennessee. She is also a National...
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Therapist
Offers online care for Pelham, Alabama
LPC|LPC/MHSP
Female
Amanda is a licensed professional counselor and a mental health service provider in the state of Tennessee. She is also a Nationally Certified Counselor and a Certified Clinic...
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Who might be a good fit for Amanda?
Clients in need of guidance around emotional healing and trauma could benefit from Amanda Mills’s approach. She creates a collaborative and safe space while drawing on trauma-informed care and a range of therapeutic methods to support individuals, couples, and families working through challenges such as anxiety, substance misuse, and mood concerns.
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Pelham, AL
Coping Skills
+1 More

Antwuan Martin
A Licensed Clinical Social Worker with extensive training and experience in the field, I hold a Master’s Degree in Social Work f...
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Therapist
Offers online care for Pelham, Alabama
LCSW|LICSW
Male
A Licensed Clinical Social Worker with extensive training and experience in the field, I hold a Master’s Degree in Social Work from Saint Leo University, complemented by a b...
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Who might be a good fit for Antwuan?
Clients seeking structured support for trauma recovery or looking to improve coping skills might consider working with Antwuan Martin. Drawing on his experience as a veteran and his focus on anxiety, depression, and PTSD, he integrates approaches like Cognitive Behavioral Therapy and person-centered methods to offer compassionate, tailored care.
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Pelham, AL
Coping Skills
+1 More

Jennifer Meador
I am a Licensed Professional Counselor (LPC). Specialization: depression, anxiety, bipolar, stress, anger, addiction, grief, self-...
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Therapist
Offers online care for Pelham, Alabama
LMHC|LPC
Female
I am a Licensed Professional Counselor (LPC). Specialization: depression, anxiety, bipolar, stress, anger, addiction, grief, self-esteem, relationships, divorce, infidelity, b...
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Who might be a good fit for Jennifer?
Those coping with anxiety, depression, or addiction, or pursuing personal growth in relationships and coping skills may find Jennifer Meador’s approach to be well-aligned. She integrates evidence-based methods like CBT and Gottman Method Couples Therapy to support clients through life transitions and emotional challenges with warmth and structure.
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Pelham, AL
Coping Skills
+1 More

Antwan Dixon
Hi my name is Antwan and I am a Licensed Professional Counselor Supervisor (LPC-S) in the state of Alabama and a Licensed Professi...
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Therapist
Offers online care for Pelham, Alabama
LPC
Male
Hi my name is Antwan and I am a Licensed Professional Counselor Supervisor (LPC-S) in the state of Alabama and a Licensed Professional Counselor (LPC) in the state of Georgia....
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Who might be a good fit for Antwan?
People experiencing challenges such as anxiety or trauma, or those wanting to strengthen coping skills, could benefit from Antwan Dixon’s focused therapeutic work. He integrates person-centered and strength-based approaches to help adults increase self-awareness and overcome barriers to personal growth in a supportive, solution-focused environment.
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Pelham, AL
Coping Skills
+1 More

Allison Bates
Hi there! My name is Allison Bates, M.Ed, NCC, LPC. I earned my bachelors and masters degrees from the University of Montevallo an...
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Therapist
Offers online care for Pelham, Alabama
LPC
Female
Hi there! My name is Allison Bates, M.Ed, NCC, LPC. I earned my bachelors and masters degrees from the University of Montevallo and have been working in the field of mental he...
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Who might be a good fit for Allison?
Allison Bates may support individuals who want to explore personal growth and emotional well-being through a therapy-informed lens. She collaborates with clients using a blend of cognitive behavioral, person-centered, and solution-focused approaches to tailor support that addresses each person’s unique strengths and goals.
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Pelham, AL
Coping Skills
+1 More

Rebecca Edwards
Hi! I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree for the University of South Florida. I have experie...
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Therapist
Offers online care for Pelham, Alabama
LCSW|LICSW
Female
Hi! I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree for the University of South Florida. I have experience working with adult and adolescents dealin...
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Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion.
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Pelham, AL
Coping Skills
+1 More

Cecelia Johnson
I'm a Licensed Marriage and Family Therapist. I am currently licensed in Alabama and Mississippi. I have over thirty years of expe...
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Therapist
Offers online care for Pelham, Alabama
LMFT
Female
I'm a Licensed Marriage and Family Therapist. I am currently licensed in Alabama and Mississippi. I have over thirty years of experience in the field of mental health. I spec...
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Who might be a good fit for Cecelia?
Clients seeking structured support for managing anger or looking to improve communication skills might consider working with Cecelia Johnson. Her approach incorporates person-centered and solution-focused techniques that emphasize practical coping strategies and emotional growth within family and couple dynamics.
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Pelham, AL
Coping Skills
+1 More

Jerry Phillips
Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform.
I'm so thankful you reached out f...
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Therapist
Offers online care for Pelham, Alabama
LPC|LMHC
Male
Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform.
I'm so thankful you reached out for help. My personal and business motto has ...
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Who might be a good fit for Jerry?
Individuals or couples navigating challenges such as mood disorders, anger management, or grief may find alignment with the strategies and frameworks utilized by Jerry Phillips, where applicable. His approach centers on listening deeply and empowering clients to discover their own solutions, fostering a space where people feel truly heard and understood.
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Pelham, AL
Coping Skills
+1 More

Nathan Rehm
I am a licensed clinical social worker (LCSW) with over 10 years of experience in stress and nervous system regulation, using soma...
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Therapist
Offers online care for Pelham, Alabama
LCSW|LICSW
Male
I am a licensed clinical social worker (LCSW) with over 10 years of experience in stress and nervous system regulation, using somatic experiencing (SE), EMDR, and DBT. My appr...
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Who might be a good fit for Nathan?
Clients in need of guidance around managing anxiety or dissociative symptoms could benefit from Nathan Rehm’s approach. He integrates somatic experiencing with a collaborative, strength-based focus to help individuals restore calm and resilience in their daily lives.
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Pelham, AL
Coping Skills
+1 More

Keila Shipman
I am a therapist with nearly 21 years of experience helping clients navigate challenges such as depression, anxiety, domestic viol...
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Therapist
Offers online care for Pelham, Alabama
LPC|LCPC
Female
I am a therapist with nearly 21 years of experience helping clients navigate challenges such as depression, anxiety, domestic violence, and substance use. I strive to create a...
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Who might be a good fit for Keila?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Keila Shipman’s approach. She creates a warm, approachable space that blends humor with accountability, helping clients build practical skills to manage life transitions and maintain progress.
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Pelham, AL
Coping Skills
+1 More

Kashanda Ray
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens...
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Therapist
Offers online care for Pelham, Alabama
LMFT|LPC|LMHC
Female
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety,...
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Who might be a good fit for Kashanda?
KaShanda Ray may work particularly well with those looking to build skills around managing anxiety, depression, and stress. Her strength-based, cognitive behavioral, and solution-focused approach is tailored to support individuals across different life stages by creating a comfortable, caring environment that encourages growth through both talk therapy and practical assignments.
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Pelham, AL
Coping Skills
+1 More

Shequita Thompson
Greetings! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Alabama. I received my Masters from the Our Lady of ...
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Therapist
Offers online care for Pelham, Alabama
LICSW
Female
Greetings! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Alabama. I received my Masters from the Our Lady of the Lake University. I have been in the menta...
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Who might be a good fit for Shequita?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Shequita Thompson incorporates into her practice. Her use of Cognitive Behavioral Therapy combined with nearly two decades of experience supports individuals seeking practical strategies to cope and grow through change.
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Pelham, AL
Coping Skills
+1 More

Sparkle Cunningham
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In...
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Therapist
Offers online care for Pelham, Alabama
LICSW|LCSW
Female
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, an...
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Who might be a good fit for Sparkle?
Sparkle Cunningham offers an approach that may suit individuals focusing on self-awareness and confidence building. Those grappling with life transitions, stressors, or personal challenges may appreciate her gentle yet focused therapeutic work, particularly if they are seeking to navigate issues related to anger management, anxiety, or self-esteem. Her commitment to supporting people of color and understanding the impact of everyday stressors may resonate with clients of diverse backgrounds seeking a safe space to heal and grow.
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Pelham, AL
Coping Skills
+1 More

Lasonja Carter
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic...
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Therapist
Offers online care for Pelham, Alabama
LMHC|LPC
Female
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio...
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Who might be a good fit for Lasonja?
Lasonja Carter may support individuals who want to explore coping skills and emotional regulation through a DBT-informed lens. Her approach integrates therapies like Rational Emotive Behavior Therapy and Solution Focused Brief Therapy, which can be helpful for those managing mood disorders, life transitions, or family conflict.
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Pelham, AL
Coping Skills
+1 More

Brittany Blackmon Fenwick
I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma an...
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Therapist
Offers online care for Pelham, Alabama
LP
Female
I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma and manage mental health symptoms like anxiety ...
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Who might be a good fit for Brittany?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Brittany Blackmon Fenwick’s approach to be well-aligned. She integrates evidence-based methods like cognitive behavioral therapy and acceptance and commitment therapy, offering support tailored to high-achieving adults, including first responders and LGBTQ+ individuals.
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Pelham, AL
Coping Skills
+1 More

Nicole Chess
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have...
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Therapist
Offers online care for Pelham, Alabama
LMFT
Female
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have a master's sport psychology degree from John...
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Who might be a good fit for Nicole?
Nicole Chess may be a strong resource for individuals looking to develop strategies for managing mood disorders or navigating life transitions. She integrates cognitive behavioral therapy, solution-focused techniques, and hypnotherapy to create practical plans that support meaningful change beyond the therapy sessions.
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Pelham, AL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.