Cook Springs, AL Therapy for Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Cook Springs, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w...
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As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ...
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Who might be a good fit for Megan?
People experiencing grief or those wanting to strengthen coping skills could benefit from Megan Tafolla’s focused therapeutic work. Her action-oriented, collaborative approach blends psychoeducation and storytelling with evidence-based interventions to help clients find hope and develop personalized plans for moving forward after significant life changes.
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I'm a Licensed Marriage and Family Therapist. I am currently licensed in Alabama and Mississippi. I have over thirty years of expe...
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I'm a Licensed Marriage and Family Therapist. I am currently licensed in Alabama and Mississippi. I have over thirty years of experience in the field of mental health. I spec...
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Who might be a good fit for Cecelia?
Clients seeking structured support for managing anger or looking to improve communication skills might consider working with Cecelia Johnson. Her approach incorporates person-centered and solution-focused techniques that emphasize practical coping strategies and emotional growth within family and couple dynamics.
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I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to ...
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Therapist
LICSW
Female
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to helping others in the same way, and I truly b...
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Who might be a good fit for Haley?
People seeking clarity around mood and emotional regulation or support navigating later life transitions may find Haley Mcinnis’s approach fitting. She integrates evidence-based methods like EMDR and DBT to help address challenges such as anxiety, depression, and trauma, with a compassionate focus on improving overall quality of life.
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Greetings! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Alabama. I received my Masters from the Our Lady of ...
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Greetings! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Alabama. I received my Masters from the Our Lady of the Lake University. I have been in the menta...
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Who might be a good fit for Shequita?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Shequita Thompson incorporates into her practice. Her use of Cognitive Behavioral Therapy combined with nearly two decades of experience supports individuals seeking practical strategies to cope and grow through change.
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I’m a Licensed Clinical Social Worker and PhD candidate in Medical Sociology with over a decade of experience supporting individ...
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I’m a Licensed Clinical Social Worker and PhD candidate in Medical Sociology with over a decade of experience supporting individuals through life’s most challenging season...
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Who might be a good fit for Brittany?
Those coping with anxiety, grief, or life transitions may find Brittany Stewart’s approach to be well-aligned. She offers a warm, collaborative space that integrates evidence-based therapies and, when desired, faith-based support tailored to each individual’s needs.
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Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens...
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Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety,...
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Who might be a good fit for Kashanda?
KaShanda Ray may work particularly well with those looking to build skills around managing anxiety, depression, and stress. Her strength-based, cognitive behavioral, and solution-focused approach is tailored to support individuals across different life stages by creating a comfortable, caring environment that encourages growth through both talk therapy and practical assignments.
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Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to fi...
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Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relati...
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Who might be a good fit for Susan?
Clients seeking structured support for anxiety, depression, or coping skills might consider working with Susan Picart. Her approach, grounded in cognitive behavioral therapy, is designed to help individuals manage overwhelming emotions and life stressors with practical tools and compassionate guidance.
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I’m a licensed clinical social worker specializing in trauma-informed care, anxiety, depression, and emotional regulation. I use...
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I’m a licensed clinical social worker specializing in trauma-informed care, anxiety, depression, and emotional regulation. I use evidence-based approaches like CBT, DBT, EMD...
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Who might be a good fit for Sharilee?
Sharilee Benjamin offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. She integrates evidence-based therapies with mind-body and expressive art techniques to create a supportive space where clients can develop practical skills and build resilience.
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I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic...
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I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio...
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Who might be a good fit for Lasonja?
Lasonja Carter may support individuals who want to explore coping skills and emotional regulation through a DBT-informed lens. Her approach integrates therapies like Rational Emotive Behavior Therapy and Solution Focused Brief Therapy, which can be helpful for those managing mood disorders, life transitions, or family conflict.
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A Licensed Clinical Social Worker with extensive training and experience in the field, I hold a Master’s Degree in Social Work f...
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A Licensed Clinical Social Worker with extensive training and experience in the field, I hold a Master’s Degree in Social Work from Saint Leo University, complemented by a b...
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Who might be a good fit for Antwuan?
Clients seeking structured support for trauma recovery or looking to improve coping skills might consider working with Antwuan Martin. Drawing on his experience as a veteran and his focus on anxiety, depression, and PTSD, he integrates approaches like Cognitive Behavioral Therapy and person-centered methods to offer compassionate, tailored care.
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Hey! I am Renata. If you are here, you are probably contemplating change. My favorite quote is "tradition is the enemy of progress...
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Hey! I am Renata. If you are here, you are probably contemplating change. My favorite quote is "tradition is the enemy of progress." There will not be sustained change without...
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Who might be a good fit for Renata?
Those managing concerns related to addiction, bipolar disorder, or family conflict may appreciate the methods Renata Chambers incorporates into her practice. She encourages clients who are ready to challenge traditional patterns and explore new ways of growth, offering support that honors diverse experiences including LGBTQ+ mental health and cultural factors.
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Hello! My name is Deonia Young and I am a Licensed Clinical Social Worker in California and Georgia. I have been a therapist for s...
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Hello! My name is Deonia Young and I am a Licensed Clinical Social Worker in California and Georgia. I have been a therapist for six years and a social worker for 30 years. It...
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Who might be a good fit for Deonia?
Individuals focused on improving emotional well-being while managing anxiety or life transitions may find support in Deonia Young’s work. She integrates evidence-based therapies with a biblical perspective when preferred, creating a space that honors both personal growth and spiritual restoration.
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Supportive. Culturally Attuned. Results-Focused.
Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go throu...
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Supportive. Culturally Attuned. Results-Focused.
Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clin...
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Who might be a good fit for Shelldyne?
Individuals navigating challenges like anxiety, depression, or stress may find support through the approach used by Shelldyne Joseph-Vassor. Her fluency in Haitian Creole and extensive experience in the mental health sector, combined with her focus on cognitive behavioral therapy and motivational interviewing, may particularly suit those seeking to restore balance in their lives.
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I am a licensed clinical social worker (LCSW) with over 10 years of experience in stress and nervous system regulation, using soma...
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I am a licensed clinical social worker (LCSW) with over 10 years of experience in stress and nervous system regulation, using somatic experiencing (SE), EMDR, and DBT. My appr...
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Who might be a good fit for Nathan?
Clients in need of guidance around managing anxiety or dissociative symptoms could benefit from Nathan Rehm’s approach. He integrates somatic experiencing with a collaborative, strength-based focus to help individuals restore calm and resilience in their daily lives.
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Hi! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters from Indiana University and have been in...
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Hi! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters from Indiana University and have been in practice for 7 years. I help teens and young...
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Who might be a good fit for Aimee?
Aimee Christian may align well with children and preteens who are working through challenges such as anxiety, depression, or difficulties with peer relationships. She incorporates cognitive behavioral and dialectical behavior therapy techniques to help young clients build emotional regulation and resilience in everyday life.
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Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from th...
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Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the past, or have better relationships with oth...
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Who might be a good fit for Timothy?
People experiencing challenges such as anxiety, depression or PTSD, or those wanting to strengthen their self-esteem, could benefit from Timothy Rentz's focused therapeutic work. With over 20 years of experience and a diverse background which includes military psychology and international exposure, Timothy's approach is grounded in Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) which may be particularly beneficial for individuals seeking to process traumatic experiences or manage stress-related conditions.
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I’m a Licensed Independent Clinical Social Worker (LICSW) in Alabama with 20 years of experience supporting individuals through ...
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I’m a Licensed Independent Clinical Social Worker (LICSW) in Alabama with 20 years of experience supporting individuals through life’s challenges. I bring a warm, nonjudgm...
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Who might be a good fit for Brooke?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Brooke Hill’s approach to be well-aligned. Her warm, compassionate style combined with evidence-based methods like CBT and DBT supports older adults seeking practical skills and emotional clarity.
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Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have...
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Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have a Master's sport psychology degree from John...
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Who might be a good fit for Nicole?
Nicole Chess may be a strong resource for individuals looking to develop strategies for managing mood disorders or navigating life transitions. She integrates cognitive behavioral therapy, solution-focused techniques, and hypnotherapy to create practical plans that support meaningful change beyond the therapy sessions.
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Hi there, I specialize in working with adults experiencing anxiety, navigating life transitions, and the unique experiences that c...
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Hi there, I specialize in working with adults experiencing anxiety, navigating life transitions, and the unique experiences that come with being neurodivergent (including ADHD...
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Who might be a good fit for Kathleen?
Kathleen Roberts may work particularly well with those looking to build skills around emotional regulation and coping with anxiety. She incorporates trauma-informed CBT and DBT techniques tailored to individual needs, creating a supportive space for adults seeking to manage challenges related to trauma, grief, or self-esteem.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.