Coffee Springs, AL Therapy for Coping Skills

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Coping Skills
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KATHLEEN ROBERTS
Hi there, I specialize in working with adults experiencing anxiety, navigating life transitions, and the unique experiences that c... More
Therapist
Offers online care for Coffee Springs, Alabama
LCSW|LICSW
Female
Hi there, I specialize in working with adults experiencing anxiety, navigating life transitions, and the unique experiences that come with being neurodivergent (including ADHD... More
Who might be a good fit for Kathleen?
Kathleen Roberts may work particularly well with those looking to build skills around emotional regulation and coping with anxiety. She incorporates trauma-informed CBT and DBT techniques tailored to individual needs, creating a supportive space for adults seeking to manage challenges related to trauma, grief, or self-esteem. View Profile
Coping Skills
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MICHAEL ROSENBAUM
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or re... More
Therapist
Offers online care for Coffee Springs, Alabama
LP
Male
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing,... More
Who might be a good fit for Michael?
Michael Rosenbaum may be well-suited to individuals who value Acceptance and Commitment Therapy in managing emotional and behavioral challenges. He works with clients to identify and change self-defeating patterns, emphasizing consistent practice of strategies aimed at improving relationships, impulse control, and stress management. View Profile
Coping Skills
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VIRGINIA MYRICKS
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and ... More
Therapist
Offers online care for Coffee Springs, Alabama
LMFT
Female
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While ... More
Who might be a good fit for Virginia?
People experiencing life transitions or those wanting to strengthen their coping skills, could benefit from Virginia Myricks's focused therapeutic work. Her understanding of individual uniqueness in dealing with life challenges and her approach to cognitive behavioral therapy may particularly resonate with adults across various age groups who are dealing with issues such as ADHD, anxiety, grief, and self-esteem. View Profile
Coping Skills
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SHEQUITA THOMPSON
Greetings! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Alabama. I received my Masters from the Our Lady of ... More
Therapist
Offers online care for Coffee Springs, Alabama
LICSW
Female
Greetings! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Alabama. I received my Masters from the Our Lady of the Lake University. I have been in the menta... More
Who might be a good fit for Shequita?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Shequita Thompson incorporates into her practice. Her use of Cognitive Behavioral Therapy combined with nearly two decades of experience supports individuals seeking practical strategies to cope and grow through change. View Profile
Coping Skills
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SPARKLE CUNNINGHAM
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In... More
Therapist
Offers online care for Coffee Springs, Alabama
LCSW|LICSW
Female
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, an... More
Who might be a good fit for Sparkle?
Sparkle Cunningham offers an approach that may suit individuals focusing on self-awareness and confidence building. Those grappling with life transitions, stressors, or personal challenges may appreciate her gentle yet focused therapeutic work, particularly if they are seeking to navigate issues related to anger management, anxiety, or self-esteem. Her commitment to supporting people of color and understanding the impact of everyday stressors may resonate with clients of diverse backgrounds seeking a safe space to heal and grow. View Profile
Coping Skills
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SHELLDYNE JOSEPHVASSOR
Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go throu... More
Therapist
Offers online care for Coffee Springs, Alabama
LCSW|LICSW|LMSW-C
Female
Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clin... More
Who might be a good fit for Shelldyne?
Individuals navigating challenges like anxiety, depression, or stress may find support through the approach used by Shelldyne Joseph-Vassor. Her fluency in Haitian Creole and extensive experience in the mental health sector, combined with her focus on cognitive behavioral therapy and motivational interviewing, may particularly suit those seeking to restore balance in their lives. View Profile
Coping Skills
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NICOLE CHESS
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have... More
Therapist
Offers online care for Coffee Springs, Alabama
LMFT
Female
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have a Master's sport psychology degree from John... More
Who might be a good fit for Nicole?
Nicole Chess may be a strong resource for individuals looking to develop strategies for managing mood disorders or navigating life transitions. She integrates cognitive behavioral therapy, solution-focused techniques, and hypnotherapy to create practical plans that support meaningful change beyond the therapy sessions. View Profile
Coping Skills
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MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Coffee Springs, Alabama
LICSW|LCSW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
People experiencing grief or those wanting to strengthen coping skills could benefit from Megan Tafolla’s focused therapeutic work. Her action-oriented, collaborative approach blends psychoeducation and storytelling with evidence-based interventions to help clients find hope and develop personalized plans for moving forward after significant life changes. View Profile
Coping Skills
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BROOKE HILL
I’m a Licensed Independent Clinical Social Worker (LICSW) in Alabama with 20 years of experience supporting individuals through ... More
Therapist
Offers online care for Coffee Springs, Alabama
LICSW
Female
I’m a Licensed Independent Clinical Social Worker (LICSW) in Alabama with 20 years of experience supporting individuals through life’s challenges. I bring a warm, nonjudgm... More
Who might be a good fit for Brooke?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Brooke Hill’s approach to be well-aligned. Her warm, compassionate style combined with evidence-based methods like CBT and DBT supports older adults seeking practical skills and emotional clarity. View Profile
Coping Skills
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BRITTANY STEWART
I’m a Licensed Clinical Social Worker and PhD candidate in Medical Sociology with over a decade of experience supporting individ... More
Therapist
Offers online care for Coffee Springs, Alabama
LICSW|LCSW
Female
I’m a Licensed Clinical Social Worker and PhD candidate in Medical Sociology with over a decade of experience supporting individuals through life’s most challenging season... More
Who might be a good fit for Brittany?
Those coping with anxiety, grief, or life transitions may find Brittany Stewart’s approach to be well-aligned. She offers a warm, collaborative space that integrates evidence-based therapies and, when desired, faith-based support tailored to each individual’s needs. View Profile
Coping Skills
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WILLIAM MASSEY
My name is Bill Massey and I am a licensed clinical social worker practicing in west central Georgia and east central Alabama. I... More
Therapist
Offers online care for Coffee Springs, Alabama
LCSW|LICSW
Male
My name is Bill Massey and I am a licensed clinical social worker practicing in west central Georgia and east central Alabama. I graduated from the University of Georgia's M... More
Who might be a good fit for William?
Clients working through anxiety, grief, or family conflict and looking for cognitive behavioral therapy support might engage well with William Massey’s approach. His focus on providing in-home and virtual counseling aims to meet the needs of middle-aged and older adults who may have difficulty accessing traditional outpatient services. View Profile
Coping Skills
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DEONIA YOUNG
Hello! My name is Deonia Young and I am a Licensed Clinical Social Worker in California and Georgia. I have been a therapist for s... More
Therapist
Offers online care for Coffee Springs, Alabama
LICSW|LCSW
Female
Hello! My name is Deonia Young and I am a Licensed Clinical Social Worker in California and Georgia. I have been a therapist for six years and a social worker for 30 years. It... More
Who might be a good fit for Deonia?
Individuals focused on improving emotional well-being while managing anxiety or life transitions may find support in Deonia Young’s work. She integrates evidence-based therapies with a biblical perspective when preferred, creating a space that honors both personal growth and spiritual restoration. View Profile
Coping Skills
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LASONJA CARTER
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic... More
Therapist
Offers online care for Coffee Springs, Alabama
LPC|LMHC
Female
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio... More
Who might be a good fit for Lasonja?
Lasonja Carter may support individuals who want to explore coping skills and emotional regulation through a DBT-informed lens. Her approach integrates therapies like Rational Emotive Behavior Therapy and Solution Focused Brief Therapy, which can be helpful for those managing mood disorders, life transitions, or family conflict. View Profile
Coping Skills
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NATHAN REHM
I am a licensed clinical social worker (LCSW) with over 10 years of experience in stress and nervous system regulation, using soma... More
Therapist
Offers online care for Coffee Springs, Alabama
LCSW|LICSW
Male
I am a licensed clinical social worker (LCSW) with over 10 years of experience in stress and nervous system regulation, using somatic experiencing (SE), EMDR, and DBT. My appr... More
Who might be a good fit for Nathan?
Clients in need of guidance around managing anxiety or dissociative symptoms could benefit from Nathan Rehm’s approach. He integrates somatic experiencing with a collaborative, strength-based focus to help individuals restore calm and resilience in their daily lives. View Profile
Coping Skills
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HALEY MCINNIS
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to ... More
Therapist
LICSW
Female
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to helping others in the same way, and I truly b... More
Who might be a good fit for Haley?
People seeking clarity around mood and emotional regulation or support navigating later life transitions may find Haley Mcinnis’s approach fitting. She integrates evidence-based methods like EMDR and DBT to help address challenges such as anxiety, depression, and trauma, with a compassionate focus on improving overall quality of life. View Profile
Coping Skills
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REBECCA EDWARDS
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo... More
Therapist
Offers online care for Coffee Springs, Alabama
LCSW|LICSW
Female
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M... More
Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion. View Profile
Coping Skills
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ANTWUAN MARTIN
A Licensed Clinical Social Worker with extensive training and experience in the field, I hold a Master’s Degree in Social Work f... More
Therapist
Offers online care for Coffee Springs, Alabama
LICSW|LCSW
Male
A Licensed Clinical Social Worker with extensive training and experience in the field, I hold a Master’s Degree in Social Work from Saint Leo University, complemented by a b... More
Who might be a good fit for Antwuan?
Clients seeking structured support for trauma recovery or looking to improve coping skills might consider working with Antwuan Martin. Drawing on his experience as a veteran and his focus on anxiety, depression, and PTSD, he integrates approaches like Cognitive Behavioral Therapy and person-centered methods to offer compassionate, tailored care. View Profile
Coping Skills
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MIRANDA DENNIS
I have over 23 years of professional social work experience in a variety of settings, including outpatient mental health, crisis, ... More
Therapist
Offers online care for Coffee Springs, Alabama
LCSW|LICSW
Female
I have over 23 years of professional social work experience in a variety of settings, including outpatient mental health, crisis, home based services and residential treatment... More
Who might be a good fit for Miranda?
People experiencing family conflict and looking for a therapist with experience in faith-based counseling might consider Miranda Dennis’s style of care. She emphasizes creating a safe, nonjudgmental space and integrates approaches like Dialectical Behavior Therapy and trauma-informed care to support clients through life transitions and emotional challenges. View Profile
Coping Skills
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SHARILEE BENJAMIN
I’m a licensed clinical social worker specializing in trauma-informed care, anxiety, depression, and emotional regulation. I use... More
Therapist
Offers online care for Coffee Springs, Alabama
LCSW|LICSW
Female
I’m a licensed clinical social worker specializing in trauma-informed care, anxiety, depression, and emotional regulation. I use evidence-based approaches like CBT, DBT, EMD... More
Who might be a good fit for Sharilee?
Sharilee Benjamin offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. She integrates evidence-based therapies with mind-body and expressive art techniques to create a supportive space where clients can develop practical skills and build resilience. View Profile
Coping Skills
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YULIA ROE
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta... More
Therapist
Offers online care for Coffee Springs, Alabama
LCSW|LICSW
Female
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ... More
Who might be a good fit for Yulia?
Yulia Roe may work particularly well with those looking to build skills around coping with stress, grief, or trauma. She integrates culturally sensitive approaches and mindfulness techniques to support clients navigating life’s difficult transitions and emotional challenges. View Profile
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.