Birmingham, AL Therapists

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Shelby McCartney
Shelby McCartney, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting adults ... More
Therapist
Offers online care for Birmingham, Alabama
Female
Shelby McCartney, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting adults through anxiety, bipolar disorder, trauma, gr... More
Who might be a good fit for Shelby?
Those coping with anxiety, bipolar disorder, or trauma may find Shelby McCartney’s approach to be well-aligned. Her warm, collaborative style and use of evidence-based therapies like CBT and TF-CBT create a supportive space for clients working through complex emotional and medical challenges. View Profile
Dana Wade
Dana Wade, LICSW, is a licensed clinical social worker with more than 14 years of experience in social work and over a decade in t... More
Therapist
Offers online care for Birmingham, Alabama
Female
Dana Wade, LICSW, is a licensed clinical social worker with more than 14 years of experience in social work and over a decade in the mental health field. She has provided care... More
Who might be a good fit for Dana?
Dana Wade may work particularly well with those looking to build skills around managing anxiety, depression, or life transitions. Her warm and collaborative approach integrates evidence-based therapies like CBT and DBT to help clients strengthen emotional resilience in a supportive and affirming environment. View Profile
AQUILLA SIMMONS
Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years ... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW|LISW-CP
Female
Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years of experience, I know that mental health isn�... More
Who might be a good fit for Aquilla?
People experiencing challenges with focus, overwhelming emotions, or managing racing thoughts could benefit from Aquilla Simmons’ focused therapeutic work. Her client-centered approach blends CBT, DBT, and somatic techniques to tailor practical strategies that fit each individual’s unique journey. View Profile
ELIZA ADAMS
Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Ps... More
Therapist
Offers online care for Birmingham, Alabama
LCPC|LPC
Female
Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Psychology from The Chicago School of Professio... More
Who might be a good fit for Eliza?
Clients working through crisis situations and looking for compassionate, patient-centered support might engage well with Eliza Adams’s approach. Her collaborative style fosters empowerment and safety, making space for individuals facing complex challenges like depression, anxiety, or substance abuse to build skills and find balance. View Profile
MICHAEL ROSENBAUM
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or re... More
Therapist
Offers online care for Birmingham, Alabama
LP
Male
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing,... More
Who might be a good fit for Michael?
Clients working through anxiety or depression and looking for Acceptance and Commitment Therapy (ACT) support might engage well with Michael Rosenbaum’s approach. He emphasizes identifying and changing self-defeating patterns while helping clients develop practical strategies to manage emotions and improve relationships over time. View Profile
Vanessa Starkey
Vanessa Starkey, LCSW, is a seasoned therapist with over 10 years of experience supporting adults through a wide range of mental h... More
Therapist
Offers online care for Birmingham, Alabama
Female
Vanessa Starkey, LCSW, is a seasoned therapist with over 10 years of experience supporting adults through a wide range of mental health challenges including trauma, depression... More
Who might be a good fit for Vanessa?
Vanessa Starkey may be well-suited to individuals who value a strengths-based, collaborative therapy approach in managing anxiety, depression, or trauma. She integrates evidence-based methods like CBT, DBT, and trauma-focused therapies while using measurement tools to tailor care, offering a supportive environment for clients working through complex mental health challenges. View Profile
HALEY MCINNIS
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to ... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to helping others in the same way, and I truly b... More
Who might be a good fit for Haley?
Clients working through anxiety and mood disorders and looking for trauma-informed therapy support might engage well with Haley Mcinnis’s approach. She integrates evidence-based methods like EMDR and DBT with a compassionate, person-centered style that honors each individual’s unique journey and goals. View Profile
Tami Long
Tami Long, PhD, LPC has over twenty years of clinical mental health counseling experience and specializes in supporting adults and... More
Therapist
Offers online care for Birmingham, Alabama
Female
Tami Long, PhD, LPC has over twenty years of clinical mental health counseling experience and specializes in supporting adults and older teens, empowering them to achieve pers... More
Who might be a good fit for Tami?
Tami Long may be a good match for people navigating anxiety, depression, or stress who prefer a compassionate, strength-based framework. She integrates mindfulness and interpersonal approaches to support adults and older teens in building resilience and self-compassion while addressing emotional and relational challenges. View Profile
Brenda Fore
Dr. Brenda Fore, PhD, LPC-S, is a seasoned therapist with over 15 years of experience helping clients navigate anxiety, depression... More
Therapist
Offers online care for Birmingham, Alabama
Female
Dr. Brenda Fore, PhD, LPC-S, is a seasoned therapist with over 15 years of experience helping clients navigate anxiety, depression, anger, grief, trauma, and life transitions.... More
Who might be a good fit for Brenda?
Brenda Fore may be well-suited to individuals who value a person-centered and strength-based approach in managing anxiety, depression, and life transitions. She integrates evidence-based therapies like CBT and DBT to tailor support that helps clients uncover their inner resources and develop practical skills for lasting change. View Profile
Doris Patton
Doris Patton, FNP-BC, PMHNP-BC is a dually certified family nurse practitioner and psychiatric mental health nurse practitioner wi... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
Doris Patton, FNP-BC, PMHNP-BC is a dually certified family nurse practitioner and psychiatric mental health nurse practitioner with over five years of experience providing co... More
Who might be a good fit for Doris?
Doris Patton may be well-suited to individuals who value a trauma-informed and collaborative approach in managing mood disorders, anxiety, or ADHD. Her blend of medication management and psychotherapy, combined with experience across diverse settings and populations, supports clients in taking an active role in their healing journey. View Profile
Benita Madison
"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just ... More
Therapist
Offers online care for Birmingham, Alabama
Female
"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just love her!" -Kathy K. from OKBenita Ma... More
Who might be a good fit for Benita?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Benita Madison’s approach. Her experience with diverse populations and focus on trauma-informed care can offer a compassionate and structured space for those managing emotional challenges or seeking to improve relationships. View Profile
JESSICA MURPHY
I'm a Licensed Professional Counselor practicing in the beautiful state of Alabama. Over the past twelve years, I have been a fier... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I'm a Licensed Professional Counselor practicing in the beautiful state of Alabama. Over the past twelve years, I have been a fierce advocate and an experienced mental health ... More
Who might be a good fit for Jessica?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Jessica Murphy’s approach. She integrates evidence-based methods like EMDR and Trauma-Focused CBT to help individuals of various ages process difficult experiences and navigate life transitions with resilience. View Profile
Stephanie HickersonJones
Stephanie Hickerson-Jones is a Board Certified Family Psychiatric Mental Health Nurse Practitioner with a Master's of Science in N... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
Stephanie Hickerson-Jones is a Board Certified Family Psychiatric Mental Health Nurse Practitioner with a Master's of Science in Nursing and Master's of Social Work Degree. Sh... More
Who might be a good fit for Stephanie?
Stephanie Hickerson-Jones offers an approach that may suit individuals focusing on managing mood and anxiety disorders across different life stages. Her patient-centered care blends evidence-based practices with a deep understanding of how emotional and social factors impact mental health, supporting clients in optimizing their functioning and well-being. View Profile
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW|LISW-CP|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
Those coping with grief or pursuing personal growth in the wake of life transitions may find Megan Tafolla’s approach to be well-aligned. She integrates psychoeducation and storytelling with evidence-based techniques, creating a collaborative space to help clients articulate their experiences and develop meaningful plans for moving forward. View Profile
Jamecha Hill
Jamecha Hill is a highly experienced counselor who specializes in helping adults, children, adolescents, and families navigate the... More
Therapist
Offers online care for Birmingham, Alabama
Female
Jamecha Hill is a highly experienced counselor who specializes in helping adults, children, adolescents, and families navigate the challenges of anxiety, depression, parenting... More
Who might be a good fit for Jamecha?
Jamecha Hill offers an approach that may suit individuals focusing on managing anxiety, depression, or ADHD while seeking a compassionate and personalized therapeutic experience. She integrates a variety of evidence-based methods, including Cognitive Behavioral Therapy and Solution-Focused Therapy, within an inclusive and affirming environment that supports diverse clients and family dynamics. View Profile
Regina Hudson de Corona
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passio... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passion is helping people who have been through a t... More
Who might be a good fit for Regina?
Regina Hudson De Corona may be a good match for people navigating trauma or severe life stress who prefer a collaborative and education-focused framework. She works to empower clients by helping them understand their condition and treatment options, integrating therapeutic approaches with a sensitivity to diverse cultural and family dynamics. View Profile
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for Birmingham, Alabama
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood. View Profile
BRANDY FRIZZELL
Hi, I’m glad you’re here. For the past five years, I’ve had the privilege of walking alongside people who have experienced t... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Hi, I’m glad you’re here. For the past five years, I’ve had the privilege of walking alongside people who have experienced trauma, depression, anxiety, and other struggl... More
Who might be a good fit for Brandy?
People experiencing trauma or anxiety and looking for a therapist with experience in EMDR and cognitive behavioral therapy might consider Brandy Frizzell’s style of care. She creates a supportive environment that emphasizes uncovering personal strengths and building practical tools, especially for those facing life transitions, grief, or challenges related to military service and women’s mental health. View Profile
JIMEL GIBBS
Refresh. Renew. Restore. As owner of Renewed Focus Health & Wellness, I am a DNP-prepared nurse practitioner with dual certificati... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
PMHNP
Female
Refresh. Renew. Restore. As owner of Renewed Focus Health & Wellness, I am a DNP-prepared nurse practitioner with dual certifications in psychiatric-mental health and family p... More
Who might be a good fit for Jimel?
People seeking clarity around managing infertility-related anxiety or support navigating life transitions may find Jimel Gibbs’s approach fitting. She combines evidence-based psychiatric care with a holistic, faith-informed perspective that honors the whole person—mind, body, and spirit. View Profile
SHURLA MORRIS
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I recei... More
Therapist
Offers online care for Birmingham, Alabama
LISW|LICSW|LCSW
Female
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from t... More
Who might be a good fit for Shurla?
People seeking clarity around healing from trauma or support navigating middle age and young adulthood may find Shurla Morris’s approach fitting. She integrates trauma-informed care with practical therapies like CBT and DBT, creating a space that honors both growth and resilience for those managing depression, domestic violence, or parenting challenges. View Profile

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Birmingham, Alabama

Boasting a population of over 200,000, Birmingham, Alabama is renowned for its rich history, vibrant arts scene, and proximity to the picturesque Red Mountain Park. The city's diverse culture and thriving community make it a unique place to live, work, and seek mental health services.

Key Mental-Health Concerns for Birmingham Residents

The most prevalent mental health conditions in Birmingham encompass depression, anxiety disorders, and substance use disorder. According to the CDC, Alabama has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Birmingham

In Birmingham, Alabama, both public and private mental health services are available, including crisis hotlines and community organizations like the Birmingham Crisis Center. The city also benefits from key initiatives like the Alabama Project for Mental Health Wellness.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Birmingham.
  • For those dealing with trauma, therapists specializing in Eye Movement Desensitization and Reprocessing (EMDR) are accessible.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Living in Birmingham comes with unique stressors, such as the high cost of living and pressures from the city's prominent steel industry. Additionally, the city's sizeable student population and increasingly popular remote-work trends can contribute to mental health concerns.

Take the Next Step

If you're seeking therapy in Birmingham, Alabama, know that there are resources available to support you. Find a licensed therapist in Birmingham, Alabama today to start your journey towards improved mental health.