Birmingham, AL Therapy Accepting Unity Preferred Network Insurance

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Unity Preferred Network
Crystal Lewis
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxi... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, coping with grief and ... More
Who might be a good fit for Crystal?
Clients seeking structured support for anxiety, depression, or family conflicts might consider working with Crystal Lewis. Her warm, interactive style blends cognitive-behavioral, humanistic, and psychodynamic approaches to tailor care that respects each person’s unique story and strengths. View Profile
Birmingham, AL
Unity Preferred Network
Anna Fortune
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience helping clients of all ages with a variety o... More
Who might be a good fit for Anna?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Anna Fortune’s approach to be well-aligned. She integrates faith-informed counseling with evidence-based methods like ACT and trauma-focused CBT, creating a compassionate space especially for women navigating life transitions and perinatal mental health challenges. View Profile
Birmingham, AL
Unity Preferred Network
Meagan Baxter
I received my MSW from the University of Southern California and my B.S. in Human Resources Management from the University of Phoe... More
Therapist
Offers online care for Birmingham, Alabama
Female
I received my MSW from the University of Southern California and my B.S. in Human Resources Management from the University of Phoenix. I am certified in trauma therapy. I have... More
Who might be a good fit for Meagan?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Meagan Baxter’s focused therapeutic work. Her trauma-informed approach and experience across diverse settings support clients managing complex mental health challenges such as anxiety, addiction, and serious mood disorders. View Profile
Birmingham, AL
Unity Preferred Network
Tiffany HickmanGaines
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from ... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from anxiety, depression, trauma, mood changes, li... More
Who might be a good fit for Tiffany?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Tiffany Hickmangaines’ focused therapeutic work. Her approach integrates diverse evidence-based methods tailored to each client’s unique journey, with experience supporting a wide range of ages and backgrounds. View Profile
Birmingham, AL
Unity Preferred Network
Sandy Johnson
With over 40 years of experience serving individuals, couples, and families, I still love the work of helping people grow, heal, a... More
Therapist
Offers online care for Birmingham, Alabama
Male
With over 40 years of experience serving individuals, couples, and families, I still love the work of helping people grow, heal, and find balance. Many of my clients come to t... More
Who might be a good fit for Sandy?
Sandy Johnson may be a good match for people navigating anxiety, stress, or relationship struggles who prefer a collaborative and solution-focused framework. His approach blends research-based therapies with a warm, conversational style that encourages self-awareness and creative growth while addressing the challenges clients bring to therapy. View Profile
Birmingham, AL
Unity Preferred Network
Tammy Mccreery
I am here to work with individuals who are feeling ready. The internal drive has kicked in, the google searches have happened, and... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I am here to work with individuals who are feeling ready. The internal drive has kicked in, the google searches have happened, and you are ready to do “the work”. Whatever... More
Who might be a good fit for Tammy?
Tammy Mccreery may work particularly well with those looking to build skills around managing difficult emotions such as anxiety, frustration, or grief. She offers a collaborative, judgment-free space that honors each person’s unique values and experiences, using approaches that include mindfulness and trauma-informed therapies to support healing at a comfortable pace. View Profile
Birmingham, AL
Unity Preferred Network
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Birmingham, Alabama
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Unity Preferred Network
Birmingham, AL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Birmingham, Alabama
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Unity Preferred Network
Birmingham, AL
PORSCHIA FISHER
Porschia Fisher is Licensed Professional Counselor with over ten years of experience in the mental health field. She works with ch... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Porschia Fisher is Licensed Professional Counselor with over ten years of experience in the mental health field. She works with children, adolescents, adults, couples, and fam... More
Who might be a good fit for Porschia?
Those coping with depression or pursuing personal growth in managing anxiety and life transitions may find Porschia Fisher’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques in a warm, supportive way that helps clients develop healthier thought patterns and emotional regulation skills. View Profile
Unity Preferred Network
Birmingham, AL
Raven BrownMcKinney
Raven Brown-McKinney, a Licensed Clinical Social Worker with a degree from the University of Texas at Arlington, brings a wealth o... More
Therapist
Offers online care for Birmingham, Alabama
Female
Raven Brown-McKinney, a Licensed Clinical Social Worker with a degree from the University of Texas at Arlington, brings a wealth of experience from her work in hospitals, scho... More
Who might be a good fit for Raven?
Those managing concerns related to anxiety, ADHD, or life transitions may appreciate the methods Raven Brownmckinney incorporates into her practice. Her use of evidence-based approaches like ACT and DBT supports clients of various ages in building coping skills and navigating personal and family challenges with greater resilience. View Profile
Unity Preferred Network
Birmingham, AL
JANISIA EVANS
Hi, I’m Janisia McGowan-Evans LPC. I'm a Licensed Professional Counselor with a Master of Science in Counseling and a post grad... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Hi, I’m Janisia McGowan-Evans LPC. I'm a Licensed Professional Counselor with a Master of Science in Counseling and a post graduate certificate in Systemic Couple and Famil... More
Who might be a good fit for Janisia?
Janisia Evans may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. She creates a supportive space grounded in person-centered and cognitive behavioral approaches, offering a collaborative environment for individuals and couples seeking growth and healing. View Profile
Unity Preferred Network
Birmingham, AL
Christina Webb
Christina Webb is a Licensed Professional Counselor (LPC) in Alabama with over 13 years of experience supporting teens and adults ... More
Therapist
Offers online care for Birmingham, Alabama
Female
Christina Webb is a Licensed Professional Counselor (LPC) in Alabama with over 13 years of experience supporting teens and adults through individual, couples, group, and famil... More
Who might be a good fit for Christina?
Christina Webb may be a good match for people navigating trauma, mood disorders, or relationship challenges who prefer a collaborative, strength-based framework. She integrates a variety of evidence-based therapies and creates a warm, validating environment to support clients in building self-awareness and making meaningful changes. View Profile
Unity Preferred Network
Birmingham, AL
BRANDY FRIZZELL
Hi, I’m glad you’re here. For the past five years, I’ve had the privilege of walking alongside people who have experienced t... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Hi, I’m glad you’re here. For the past five years, I’ve had the privilege of walking alongside people who have experienced trauma, depression, anxiety, and other struggl... More
Who might be a good fit for Brandy?
People experiencing trauma or anxiety and looking for a therapist with experience in EMDR and cognitive behavioral therapy might consider Brandy Frizzell’s style of care. She creates a supportive environment that emphasizes uncovering personal strengths and building practical tools, especially for those facing life transitions, grief, or challenges related to military service and women’s mental health. View Profile
Unity Preferred Network
Birmingham, AL
CHELSEA MCCORMICK
Hello! I am Chelsea! If you are ready to begin a gentle journey of recovery (whether from childhood stuff, dysfunctional relations... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
Hello! I am Chelsea! If you are ready to begin a gentle journey of recovery (whether from childhood stuff, dysfunctional relationships, unhealthy habits, or sudden loss), I wo... More
Who might be a good fit for Chelsea?
Individuals navigating challenges like trauma, grief, or unhealthy relationship patterns may find support through the approach used by Chelsea Mccormick. Her work often incorporates gentle, client-centered methods such as EMDR and DBT to help build confidence and foster lasting emotional healing. View Profile
Unity Preferred Network
Birmingham, AL
Vernitra Dobbins
Vernitra L. Dobbins is a Licensed Professional Counselor specializing in trauma, anxiety, depression, grief, crisis intervention, ... More
Therapist
Offers online care for Birmingham, Alabama
Female
Vernitra L. Dobbins is a Licensed Professional Counselor specializing in trauma, anxiety, depression, grief, crisis intervention, and life transitions. She brings extensive ex... More
Who might be a good fit for Vernitra?
Vernitra Dobbins may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her collaborative, patient-centered approach combines mindfulness and evidence-based therapies to support clients in building resilience and navigating challenges with compassion and empowerment. View Profile
Unity Preferred Network
Birmingham, AL
Jamecha Hill
Jamecha Hill is a highly experienced counselor who specializes in helping adults, children, adolescents, and families navigate the... More
Therapist
Offers online care for Birmingham, Alabama
Female
Jamecha Hill is a highly experienced counselor who specializes in helping adults, children, adolescents, and families navigate the challenges of anxiety, depression, parenting... More
Who might be a good fit for Jamecha?
Jamecha Hill offers an approach that may suit individuals focusing on managing anxiety, depression, or ADHD while seeking a compassionate and personalized therapeutic experience. She integrates a variety of evidence-based methods, including Cognitive Behavioral Therapy and Solution-Focused Therapy, within an inclusive and affirming environment that supports diverse clients and family dynamics. View Profile
Unity Preferred Network
Birmingham, AL
LASONJA CARTER
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic... More
Therapist
Offers online care for Birmingham, Alabama
LPC|LMHC
Female
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio... More
Who might be a good fit for Lasonja?
Those coping with mood disorders or pursuing personal growth in managing life transitions may find Lasonja Carter’s approach to be well-aligned. She integrates therapies like DBT and solution-focused techniques to support adults and older clients seeking practical skills and emotional resilience. View Profile
Unity Preferred Network
Birmingham, AL
ELIZABETH ANDREW
I am a licensed counselor with over 25 years of experience in community counseling. I specialize in providing compassionate, traum... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I am a licensed counselor with over 25 years of experience in community counseling. I specialize in providing compassionate, trauma-informed care and draw from approaches such... More
Who might be a good fit for Elizabeth?
Elizabeth Andrew may be a good match for people navigating emotional challenges such as anxiety, depression, or family conflict who prefer a trauma-informed, skills-based framework. Her approach integrates CBT, DBT, and ACT techniques within a compassionate and collaborative environment, supporting clients in building resilience and finding empowerment throughout their healing process. View Profile
Unity Preferred Network
Birmingham, AL
TIFFANY WU
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of... More
Who might be a good fit for Tiffany?
Tiffany Wu offers an approach that may suit individuals focusing on managing anxiety or depression with a combination of medication management and supportive therapy. She emphasizes collaboration and a holistic view of mental health, integrating lifestyle and coping strategies to help clients work toward lasting stability and growth. View Profile
Unity Preferred Network
Birmingham, AL
KRISTY BAKER
I'm a Licensed Professional Counselor (LPC) and business owner of Renewed Joy Counseling, LLC. I help adults put their feelings in... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I'm a Licensed Professional Counselor (LPC) and business owner of Renewed Joy Counseling, LLC. I help adults put their feelings into words and process their thoughts in a way ... More
Who might be a good fit for Kristy?
Clients in need of guidance around managing anxiety and developing coping skills could benefit from Kristy Baker’s approach. She integrates practical tools grounded in cognitive-behavioral and dialectical behavior therapies, with a focus on supporting adults, including first responders and military personnel, in achieving more balanced and positive thinking. View Profile
Unity Preferred Network
Birmingham, AL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Birmingham, Alabama

Boasting a population of over 200,000, Birmingham, Alabama is renowned for its rich history, vibrant arts scene, and proximity to the picturesque Red Mountain Park. The city's diverse culture and thriving community make it a unique place to live, work, and seek mental health services.

Key Mental-Health Concerns for Birmingham Residents

The most prevalent mental health conditions in Birmingham encompass depression, anxiety disorders, and substance use disorder. According to the CDC, Alabama has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Birmingham

In Birmingham, Alabama, both public and private mental health services are available, including crisis hotlines and community organizations like the Birmingham Crisis Center. The city also benefits from key initiatives like the Alabama Project for Mental Health Wellness.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Birmingham.
  • For those dealing with trauma, therapists specializing in Eye Movement Desensitization and Reprocessing (EMDR) are accessible.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Living in Birmingham comes with unique stressors, such as the high cost of living and pressures from the city's prominent steel industry. Additionally, the city's sizeable student population and increasingly popular remote-work trends can contribute to mental health concerns.

Take the Next Step

If you're seeking therapy in Birmingham, Alabama, know that there are resources available to support you. Find a licensed therapist in Birmingham, Alabama today to start your journey towards improved mental health.