Birmingham, AL Therapy Accepting Point32 Insurance

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KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Birmingham, Alabama
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Point32
Birmingham, AL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Birmingham, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Point32
Birmingham, AL
Anna Fortune
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience helping clients of all ages with a variety o... More
Who might be a good fit for Anna?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Anna Fortune’s approach to be well-aligned. She integrates faith-informed counseling with evidence-based methods like ACT and trauma-focused CBT, creating a compassionate space especially for women navigating life transitions and perinatal mental health challenges. View Profile
Point32
Birmingham, AL
Kelley Morgan
Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic appro... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic approach to care. With over eight years of experie... More
Who might be a good fit for Kelley?
Those coping with ADHD, anxiety, or depression may find Kelley Morgan’s approach to be well-aligned with their needs. She blends compassionate, holistic care with evidence-based therapies like CBT and mindfulness to support individuals across a range of life stages in achieving greater emotional balance and well-being. View Profile
Point32
Birmingham, AL
KEEYANA MCLISH
Hello! I’m Keeyana McLish, a Licensed Professional Counselor (LPC) with over 8 years experience providing counseling services. S... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Hello! I’m Keeyana McLish, a Licensed Professional Counselor (LPC) with over 8 years experience providing counseling services. Seeking counseling services can be the hardest... More
Who might be a good fit for Keeyana?
Keeyana McLish may be a match for those interested in mindfulness-based approaches, particularly when facing challenges like anxiety or difficulty managing anger. She integrates Cognitive Behavioral Therapy with mindfulness techniques to support clients of various ages in building coping skills and improving emotional well-being. View Profile
Point32
Birmingham, AL
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for Birmingham, Alabama
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood. View Profile
Point32
Birmingham, AL
Judith Graham
Judith Graham is a Licensed Clinical Social Worker with over 10 years of experience in outpatient behavioral clinics, crisis inter... More
Therapist
Offers online care for Birmingham, Alabama
Female
Judith Graham is a Licensed Clinical Social Worker with over 10 years of experience in outpatient behavioral clinics, crisis intervention, and structured outpatient programs. ... More
Who might be a good fit for Judith?
Judith Graham may be a good match for people navigating anxiety, depression, or trauma who prefer a holistic and person-centered framework. She integrates evidence-based approaches like CBT, ACT, and mindfulness techniques to support clients in building resilience and healthy coping strategies. View Profile
Point32
Birmingham, AL
Shawn Swafford
Shawn Swafford is a dedicated Professional Counselor with a Master’s in Rehabilitation Counseling from Alabama A&M University, e... More
Therapist
Offers online care for Birmingham, Alabama
Male
Shawn Swafford is a dedicated Professional Counselor with a Master’s in Rehabilitation Counseling from Alabama A&M University, earned in 2023. With eight years of experience... More
Who might be a good fit for Shawn?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Shawn Swafford’s approach to be well-aligned. He integrates evidence-based methods like CBT and DBT with a humanistic perspective, supporting clients through both crisis intervention and ongoing therapeutic work. View Profile
Point32
Birmingham, AL
Trevia Wilkerson
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anx... More
Therapist
Offers online care for Birmingham, Alabama
Female
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anxiety, and self-esteem. With over 12 years of ... More
Who might be a good fit for Trevia?
Clients in need of guidance around anxiety, depression, or self-esteem could benefit from Trevia Wilkerson’s approach. She integrates person-centered care with techniques like CBT and DBT to support adults in collaboratively working toward their mental health goals. View Profile
Point32
Birmingham, AL
JANISIA EVANS
Hi, I’m Janisia McGowan-Evans LPC. I'm a Licensed Professional Counselor with a Master of Science in Counseling and a post grad... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
Hi, I’m Janisia McGowan-Evans LPC. I'm a Licensed Professional Counselor with a Master of Science in Counseling and a post graduate certificate in Systemic Couple and Famil... More
Who might be a good fit for Janisia?
Janisia Evans may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. She creates a supportive space grounded in person-centered and cognitive behavioral approaches, offering a collaborative environment for individuals and couples seeking growth and healing. View Profile
Point32
Birmingham, AL
TIFFANY SHAW
I have been a Social Worker for 27 years. I have a bachelor's and master's in Social Work. My primary employment has been with the... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW|LISW-CP
Female
I have been a Social Worker for 27 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services f... More
Who might be a good fit for Tiffany?
Clients seeking structured support for family conflict or looking to improve parenting relationships might consider working with Tiffany Shaw. Her extensive background in child welfare and adoption, combined with therapeutic approaches like ACT and CBT, offers a collaborative space for those navigating complex family dynamics. View Profile
Point32
Birmingham, AL
NICOLE LEWIS
I’m Nicole Lewis, LCSW, LICSW-S, a licensed clinical social worker and wellness coach dedicated to supporting women in their men... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
I’m Nicole Lewis, LCSW, LICSW-S, a licensed clinical social worker and wellness coach dedicated to supporting women in their mental health and personal growth journeys. I he... More
Who might be a good fit for Nicole?
Clients working through anxiety, grief, or trauma and looking for person-centered therapy support might engage well with Nicole Lewis’s approach. She provides a compassionate, safe space that emphasizes building self-awareness and practical skills to help women navigate life’s complexities and foster lasting personal growth. View Profile
Point32
Birmingham, AL
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Birmingham, Alabama
LPC|LCPC|LMFT|LPCMH|LMHC|LCMHC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health. View Profile
Point32
Birmingham, AL
TOBEA COOK
I’m a Licensed Professional Counselor with nine years of experience providing counseling across community mental health centers,... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I’m a Licensed Professional Counselor with nine years of experience providing counseling across community mental health centers, school-based settings, and private practice.... More
Who might be a good fit for Tobea?
Clients seeking structured support for anxiety, mood disorders, or family conflict might consider working with Tobea Cook. Her experience in both community and school settings, combined with a focus on accessible care through telehealth, allows her to tailor evidence-based approaches like CBT and solution-focused therapy to meet diverse client needs. View Profile
Point32
Birmingham, AL
Denise Bolden
Denise Bolden, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anx... More
Therapist
Offers online care for Birmingham, Alabama
Female
Denise Bolden, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anxiety, bipolar disorder, depression, and traum... More
Who might be a good fit for Denise?
Individuals or couples navigating addiction, anxiety, or trauma-related challenges may find alignment with the strategies and frameworks utilized by Denise Bolden, where applicable. Her approach emphasizes collaboration and resilience-building through evidence-based therapies like CBT, DBT, and Trauma-Focused CBT, supporting clients with diverse backgrounds and experiences. View Profile
Point32
Birmingham, AL
Rachel Neubacher
Rachel Neubacher is a Licensed Professional Counselor who completed her EdS in Community Care and Counseling with a focus on Traum... More
Therapist
Offers online care for Birmingham, Alabama
Female
Rachel Neubacher is a Licensed Professional Counselor who completed her EdS in Community Care and Counseling with a focus on Traumatology at Liberty University in 2022. Specia... More
Who might be a good fit for Rachel?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Rachel Neubacher’s focused therapeutic work. Her eclectic approach, drawing on CBT and DBT, is tailored to honor each person’s unique journey, with particular attention to substance use, PTSD, and veteran-related challenges. View Profile
Point32
Birmingham, AL
LASHAWN JACKSON
I’m Dr. LaShawn Jackson Turner, a Licensed Professional Counselor and public health expert with a passion for healing, advocacy,... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I’m Dr. LaShawn Jackson Turner, a Licensed Professional Counselor and public health expert with a passion for healing, advocacy, and community impact. I specialize in trauma... More
Who might be a good fit for Lashawn?
Those managing concerns related to trauma recovery and serious mental health challenges may appreciate the methods LaShawn Jackson incorporates into her practice. Her approach emphasizes creating a safe, nonjudgmental space for self-reflection and healing, using evidence-based therapies like EMDR and DBT to support lasting emotional resilience. View Profile
Point32
Birmingham, AL
LEONARD SHELTON
Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama I received my Masters from Troy University and have been practi... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Male
Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama I received my Masters from Troy University and have been practicing for 14 years. I help adults struggling w... More
Who might be a good fit for Leonard?
Clients seeking structured support for career stress, burnout, or challenges related to trauma and ADHD might consider working with Leonard Shelton. His approach integrates Christian counseling and evidence-based therapies like CBT and solution-focused techniques, creating space for adults to address both practical concerns and deeper emotional roadblocks. View Profile
Point32
Birmingham, AL
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Birmingham, Alabama
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Point32
Birmingham, AL
HALEY MCINNIS
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to ... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to helping others in the same way, and I truly b... More
Who might be a good fit for Haley?
Clients working through anxiety and mood disorders and looking for trauma-informed therapy support might engage well with Haley Mcinnis’s approach. She integrates evidence-based methods like EMDR and DBT with a compassionate, person-centered style that honors each individual’s unique journey and goals. View Profile
Point32
Birmingham, AL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Birmingham, Alabama

Boasting a population of over 200,000, Birmingham, Alabama is renowned for its rich history, vibrant arts scene, and proximity to the picturesque Red Mountain Park. The city's diverse culture and thriving community make it a unique place to live, work, and seek mental health services.

Key Mental-Health Concerns for Birmingham Residents

The most prevalent mental health conditions in Birmingham encompass depression, anxiety disorders, and substance use disorder. According to the CDC, Alabama has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Birmingham

In Birmingham, Alabama, both public and private mental health services are available, including crisis hotlines and community organizations like the Birmingham Crisis Center. The city also benefits from key initiatives like the Alabama Project for Mental Health Wellness.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Birmingham.
  • For those dealing with trauma, therapists specializing in Eye Movement Desensitization and Reprocessing (EMDR) are accessible.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Living in Birmingham comes with unique stressors, such as the high cost of living and pressures from the city's prominent steel industry. Additionally, the city's sizeable student population and increasingly popular remote-work trends can contribute to mental health concerns.

Take the Next Step

If you're seeking therapy in Birmingham, Alabama, know that there are resources available to support you. Find a licensed therapist in Birmingham, Alabama today to start your journey towards improved mental health.