Birmingham, AL Therapy Accepting Decent Insurance

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Decent
Crystal Lewis
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxi... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, coping with grief and ... More
Who might be a good fit for Crystal?
Clients seeking structured support for anxiety, depression, or family conflicts might consider working with Crystal Lewis. Her warm, interactive style blends cognitive-behavioral, humanistic, and psychodynamic approaches to tailor care that respects each person’s unique story and strengths. View Profile
Birmingham, AL
Decent
Tiffany HickmanGaines
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from ... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I have over 18 years of experience working with children, teens, young adults and adults. I enjoy helping people find relief from anxiety, depression, trauma, mood changes, li... More
Who might be a good fit for Tiffany?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Tiffany Hickmangaines’ focused therapeutic work. Her approach integrates diverse evidence-based methods tailored to each client’s unique journey, with experience supporting a wide range of ages and backgrounds. View Profile
Birmingham, AL
Decent
Anna Fortune
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience... More
Therapist
Offers online care for Birmingham, Alabama
LPC
Female
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience helping clients of all ages with a variety o... More
Who might be a good fit for Anna?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Anna Fortune’s approach to be well-aligned. She integrates faith-informed counseling with evidence-based methods like ACT and trauma-focused CBT, creating a compassionate space especially for women navigating life transitions and perinatal mental health challenges. View Profile
Birmingham, AL
Decent
Meagan Baxter
I received my MSW from the University of Southern California and my B.S. in Human Resources Management from the University of Phoe... More
Therapist
Offers online care for Birmingham, Alabama
Female
I received my MSW from the University of Southern California and my B.S. in Human Resources Management from the University of Phoenix. I am certified in trauma therapy. I have... More
Who might be a good fit for Meagan?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Meagan Baxter’s focused therapeutic work. Her trauma-informed approach and experience across diverse settings support clients managing complex mental health challenges such as anxiety, addiction, and serious mood disorders. View Profile
Birmingham, AL
Decent
Sandy Johnson
With over 40 years of experience serving individuals, couples, and families, I still love the work of helping people grow, heal, a... More
Therapist
Offers online care for Birmingham, Alabama
Male
With over 40 years of experience serving individuals, couples, and families, I still love the work of helping people grow, heal, and find balance. Many of my clients come to t... More
Who might be a good fit for Sandy?
Sandy Johnson may be a good match for people navigating anxiety, stress, or relationship struggles who prefer a collaborative and solution-focused framework. His approach blends research-based therapies with a warm, conversational style that encourages self-awareness and creative growth while addressing the challenges clients bring to therapy. View Profile
Birmingham, AL
Decent
STEPHANIE HALL
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I spe... More
Therapist
Offers online care for Birmingham, Alabama
LISW-CP|LICSW|LCSW
Female
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying ... More
Who might be a good fit for Stephanie?
Those coping with anxiety or pursuing personal growth in managing emotional wounds may find Stephanie Hall’s approach to be well-aligned. She offers a compassionate, culturally sensitive space that supports women in balancing life’s demands while using evidence-based methods like Trauma-Focused CBT to help move from surviving to thriving. View Profile
Decent
Birmingham, AL
KRYSTEN BLACKSHEAR
Hello! My name is Dr. Krysten Blackshear, and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Doctora... More
Therapist
Offers online care for Birmingham, Alabama
LCSW|LICSW|LMSW-C
Female
Hello! My name is Dr. Krysten Blackshear, and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Doctorate of Social Work from Capella University, an... More
Who might be a good fit for Krysten?
Krysten Blackshear may support individuals who want to explore healing from anxiety, depression, or trauma through a trauma-informed and faith-based lens. She works with clients across various life stages, offering tailored strategies that integrate cognitive behavioral techniques alongside attention to spirituality and cultural experiences. View Profile
Decent
Birmingham, AL
Erica Heath
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel... More
Therapist
Offers online care for Birmingham, Alabama
Female
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg... More
Who might be a good fit for Erica?
Erica Heath may be well-suited to individuals who value a brief, solution-focused approach in managing anxiety, depression, or caregiver stress. Her use of evidence-based methods like cognitive behavioral therapy and motivational interviewing supports clients in developing practical coping strategies and clear, achievable goals during times of transition or difficulty. View Profile
Decent
Birmingham, AL
MARQUITA THOMASBUCHANAN
Hi. I'm Marquita and I've been a social worker for 18 years and counting. I strive to help my clients navigate this challenging jo... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Non-binary
Hi. I'm Marquita and I've been a social worker for 18 years and counting. I strive to help my clients navigate this challenging journey we know as life. Sometimes on this jour... More
Who might be a good fit for Marquita?
Individuals navigating challenges like anxiety, depression, or self-esteem concerns may find support through the approach used by Marquita Thomasbuchanan. They emphasize collaboration and empower clients to lead their own growth, integrating cognitive behavioral and mindfulness techniques tailored to each person’s unique journey. View Profile
Decent
Birmingham, AL
SYREETA BROWN
Over the past 15 years, I have been deeply committed to serving individuals and families throughout Central Florida and Northern A... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
Over the past 15 years, I have been deeply committed to serving individuals and families throughout Central Florida and Northern Alabama, helping them navigate and overcome ev... More
Who might be a good fit for Syreeta?
Syreeta Brown offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her compassionate and individualized style creates a supportive environment where clients can explore their challenges with empathy and respect, drawing on evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy. View Profile
Decent
Birmingham, AL
Chad Nesmith
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther... More
Therapist
Offers online care for Birmingham, Alabama
Male
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is... More
Who might be a good fit for Chad?
Chad Nesmith may work particularly well with those looking to build skills around managing ADHD, anxiety, or addiction. Drawing on his experience with Cognitive Behavioral Therapy and a background in special education, he integrates practical strategies that support clients through challenges related to learning differences and emotional regulation. View Profile
Decent
Birmingham, AL
JIMEL GIBBS
Refresh. Renew. Restore. As owner of Renewed Focus Health & Wellness, I am a DNP-prepared nurse practitioner with dual certificati... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
PMHNP
Female
Refresh. Renew. Restore. As owner of Renewed Focus Health & Wellness, I am a DNP-prepared nurse practitioner with dual certifications in psychiatric-mental health and family p... More
Who might be a good fit for Jimel?
People seeking clarity around managing infertility-related anxiety or support navigating life transitions may find Jimel Gibbs’s approach fitting. She combines evidence-based psychiatric care with a holistic, faith-informed perspective that honors the whole person—mind, body, and spirit. View Profile
Decent
Birmingham, AL
JOANNA HOWARD
I'm JoAnna M. Howard a licensed independent clinical social worker and therapist, wife and mother dedicated to helping clients cre... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
I'm JoAnna M. Howard a licensed independent clinical social worker and therapist, wife and mother dedicated to helping clients create meaningful change through compassion, cla... More
Who might be a good fit for Joanna?
Joanna Howard may be a good match for people navigating challenges like anxiety, life transitions, or self-esteem concerns who prefer a practical and compassionate framework. She focuses on meeting clients where they are, using empathy and clear, actionable tools to support meaningful, lasting change. View Profile
Decent
Birmingham, AL
Alexa Koon
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based me... More
Nurse Practitioner
Offers online care for Birmingham, Alabama
Female
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based medication management and psychiatric care to c... More
Who might be a good fit for Alexa?
Alexa Koon may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or trauma-related challenges. Her collaborative and empathetic approach integrates medication management with a whole-person perspective, supporting clients in building resilience and lasting wellness. View Profile
Decent
Birmingham, AL
Vernitra Dobbins
Vernitra L. Dobbins is a Licensed Professional Counselor specializing in trauma, anxiety, depression, grief, crisis intervention, ... More
Therapist
Offers online care for Birmingham, Alabama
Female
Vernitra L. Dobbins is a Licensed Professional Counselor specializing in trauma, anxiety, depression, grief, crisis intervention, and life transitions. She brings extensive ex... More
Who might be a good fit for Vernitra?
Vernitra Dobbins may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her collaborative, patient-centered approach combines mindfulness and evidence-based therapies to support clients in building resilience and navigating challenges with compassion and empowerment. View Profile
Decent
Birmingham, AL
Trevia Wilkerson
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anx... More
Therapist
Offers online care for Birmingham, Alabama
Female
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anxiety, and self-esteem. With over 12 years of ... More
Who might be a good fit for Trevia?
Clients in need of guidance around anxiety, depression, or self-esteem could benefit from Trevia Wilkerson’s approach. She integrates person-centered care with techniques like CBT and DBT to support adults in collaboratively working toward their mental health goals. View Profile
Decent
Birmingham, AL
HALEY MCINNIS
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to ... More
Therapist
Offers online care for Birmingham, Alabama
LICSW
Female
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to helping others in the same way, and I truly b... More
Who might be a good fit for Haley?
Clients working through anxiety and mood disorders and looking for trauma-informed therapy support might engage well with Haley Mcinnis’s approach. She integrates evidence-based methods like EMDR and DBT with a compassionate, person-centered style that honors each individual’s unique journey and goals. View Profile
Decent
Birmingham, AL
CECELIA JOHNSON
I'm a Licensed Marriage and Family Therapist. I am currently licensed in Alabama and Mississippi. I have over thirty years of expe... More
Therapist
Offers online care for Birmingham, Alabama
LMFT
Female
I'm a Licensed Marriage and Family Therapist. I am currently licensed in Alabama and Mississippi. I have over thirty years of experience in the field of mental health. I spec... More
Who might be a good fit for Cecelia?
Cecelia Johnson may be a match for those interested in person-centered and solution-focused approaches, particularly when facing challenges like family conflict, anxiety, or anger management. Her work often supports individuals and families seeking practical communication skills and coping strategies to navigate life transitions and relational stress. View Profile
Decent
Birmingham, AL
DANA TAMASI
I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health trea... More
Therapist
Offers online care for Birmingham, Alabama
LICSW|LCSW
Female
I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health treatment. I have worked within the Department of... More
Who might be a good fit for Dana?
Clients working through mood disorders and looking for evidence-based therapy support might engage well with Dana Tamasi’s approach. Her experience with diverse populations, including military families and individuals facing complex mental health challenges, informs a collaborative style that emphasizes tailored goals and practical interventions. View Profile
Decent
Birmingham, AL
Dana Wade
Dana Wade, LICSW, is a licensed clinical social worker with more than 14 years of experience in social work and over a decade in t... More
Therapist
Offers online care for Birmingham, Alabama
Female
Dana Wade, LICSW, is a licensed clinical social worker with more than 14 years of experience in social work and over a decade in the mental health field. She has provided care... More
Who might be a good fit for Dana?
Dana Wade may work particularly well with those looking to build skills around managing anxiety, depression, or life transitions. Her warm and collaborative approach integrates evidence-based therapies like CBT and DBT to help clients strengthen emotional resilience in a supportive and affirming environment. View Profile
Decent
Birmingham, AL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Birmingham, Alabama

Boasting a population of over 200,000, Birmingham, Alabama is renowned for its rich history, vibrant arts scene, and proximity to the picturesque Red Mountain Park. The city's diverse culture and thriving community make it a unique place to live, work, and seek mental health services.

Key Mental-Health Concerns for Birmingham Residents

The most prevalent mental health conditions in Birmingham encompass depression, anxiety disorders, and substance use disorder. According to the CDC, Alabama has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Birmingham

In Birmingham, Alabama, both public and private mental health services are available, including crisis hotlines and community organizations like the Birmingham Crisis Center. The city also benefits from key initiatives like the Alabama Project for Mental Health Wellness.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Birmingham.
  • For those dealing with trauma, therapists specializing in Eye Movement Desensitization and Reprocessing (EMDR) are accessible.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Living in Birmingham comes with unique stressors, such as the high cost of living and pressures from the city's prominent steel industry. Additionally, the city's sizeable student population and increasingly popular remote-work trends can contribute to mental health concerns.

Take the Next Step

If you're seeking therapy in Birmingham, Alabama, know that there are resources available to support you. Find a licensed therapist in Birmingham, Alabama today to start your journey towards improved mental health.