Alberta, AL Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
SPARKLE CUNNINGHAM
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In... More
Therapist
Offers online care for Alberta, Alabama
LCSW|LICSW
Female
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, an... More
Who might be a good fit for Sparkle?
Sparkle Cunningham offers an approach that may suit individuals focusing on self-awareness and confidence building. Those grappling with life transitions, stressors, or personal challenges may appreciate her gentle yet focused therapeutic work, particularly if they are seeking to navigate issues related to anger management, anxiety, or self-esteem. Her commitment to supporting people of color and understanding the impact of everyday stressors may resonate with clients of diverse backgrounds seeking a safe space to heal and grow. View Profile
Alberta, AL
Coping Skills
+1 More
YULIA ROE
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta... More
Therapist
Offers online care for Alberta, Alabama
LICSW|LCSW
Female
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ... More
Who might be a good fit for Yulia?
Yulia Roe may work particularly well with those looking to build skills around coping with stress, grief, or trauma. She integrates culturally sensitive approaches and mindfulness techniques to support clients navigating life’s difficult transitions and emotional challenges. View Profile
Alberta, AL
Coping Skills
+1 More
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Alberta, Alabama
LICSW|LCSW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
People experiencing grief or those wanting to strengthen coping skills could benefit from Megan Tafolla’s focused therapeutic work. Her action-oriented, collaborative approach blends psychoeducation and storytelling with evidence-based interventions to help clients find hope and develop personalized plans for moving forward after significant life changes. View Profile
Alberta, AL
Coping Skills
+1 More
SOCORRO DENNIS
Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida based Licensed Clinical Social Worker (LCSW) and I work wi... More
Therapist
Offers online care for Alberta, Alabama
LICSW|LCSW
Female
Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida based Licensed Clinical Social Worker (LCSW) and I work with clients statewide via telehealth. I work w... More
Who might be a good fit for Socorro?
Socorro Dennis may be well-suited to individuals who value person-centered therapy in managing anxiety, grief, or addiction. Her client-centered and strength-based approach, combined with techniques from Cognitive Behavioral and Dialectical Behavioral Therapy, supports adults seeking practical tools to cope and build resilience through telehealth. View Profile
Alberta, AL
Coping Skills
+1 More
KASHANDA RAY
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens... More
Therapist
Offers online care for Alberta, Alabama
LMFT|LMHC|LPC
Female
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety,... More
Who might be a good fit for Kashanda?
KaShanda Ray may work particularly well with those looking to build skills around managing anxiety, depression, and stress. Her strength-based, cognitive behavioral, and solution-focused approach is tailored to support individuals across different life stages by creating a comfortable, caring environment that encourages growth through both talk therapy and practical assignments. View Profile
Alberta, AL
Coping Skills
+1 More
RENEE SMITH
I am a therapist who believes in therapy. I've been on both sides of the healing journey as a client and a therapist. I know how s... More
Therapist
Offers online care for Alberta, Alabama
LICSW
Female
I am a therapist who believes in therapy. I've been on both sides of the healing journey as a client and a therapist. I know how sacred of a space therapy is and I respect and... More
Who might be a good fit for Renee?
People experiencing anxiety and looking for a therapist with experience in perinatal mental health might consider Renee Smith’s style of care. She approaches therapy from a holistic, strength-based perspective that honors each person’s unique healing journey, incorporating methods like cognitive behavioral and faith-based therapies. View Profile
Alberta, AL
Coping Skills
+1 More
WILLIAM MASSEY
My name is Bill Massey and I am a licensed clinical social worker practicing in west central Georgia and east central Alabama. I... More
Therapist
Offers online care for Alberta, Alabama
LCSW|LICSW
Male
My name is Bill Massey and I am a licensed clinical social worker practicing in west central Georgia and east central Alabama. I graduated from the University of Georgia's M... More
Who might be a good fit for William?
Clients working through anxiety, grief, or family conflict and looking for cognitive behavioral therapy support might engage well with William Massey’s approach. His focus on providing in-home and virtual counseling aims to meet the needs of middle-aged and older adults who may have difficulty accessing traditional outpatient services. View Profile
Alberta, AL
Coping Skills
+1 More
JENNIFER MEADOR
I am a Licensed Professional Counselor (LPC). Specialization: depression, anxiety, bipolar, stress, anger, addiction, grief, self-... More
Therapist
Offers online care for Alberta, Alabama
LPC|LMHC
Female
I am a Licensed Professional Counselor (LPC). Specialization: depression, anxiety, bipolar, stress, anger, addiction, grief, self-esteem, relationships, divorce, infidelity, b... More
Who might be a good fit for Jennifer?
Those coping with anxiety, depression, or addiction, or pursuing personal growth in relationships and coping skills may find Jennifer Meador’s approach to be well-aligned. She integrates evidence-based methods like CBT and Gottman Method Couples Therapy to support clients through life transitions and emotional challenges with warmth and structure. View Profile
Alberta, AL
Coping Skills
+1 More
REBECCA EDWARDS
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo... More
Therapist
Offers online care for Alberta, Alabama
LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M... More
Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion. View Profile
Alberta, AL
Coping Skills
+1 More
BROOKE HILL
I’m a Licensed Independent Clinical Social Worker (LICSW) in Alabama with 20 years of experience supporting individuals through ... More
Therapist
Offers online care for Alberta, Alabama
LICSW
Female
I’m a Licensed Independent Clinical Social Worker (LICSW) in Alabama with 20 years of experience supporting individuals through life’s challenges. I bring a warm, nonjudgm... More
Who might be a good fit for Brooke?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Brooke Hill’s approach to be well-aligned. Her warm, compassionate style combined with evidence-based methods like CBT and DBT supports older adults seeking practical skills and emotional clarity. View Profile
Alberta, AL
Coping Skills
+1 More
THERESA HAMLIN
Hello, I identify as BIPOC being a Native American therapist. I have 32 years working and healing through inter-generational trau... More
Therapist
Offers online care for Alberta, Alabama
LPC
Female
Hello, I identify as BIPOC being a Native American therapist. I have 32 years working and healing through inter-generational trauma. I’m a recovering addict/alcoholic of 32... More
Who might be a good fit for Theresa?
Theresa Hamlin offers an approach that may suit individuals focusing on healing from addiction and trauma while exploring spiritual and somatic pathways for growth. Her work integrates cultural sensitivity and body-centered techniques, supporting those seeking to strengthen their resilience through connection to identity, intuition, and holistic well-being. View Profile
Alberta, AL
Coping Skills
+1 More
RENATA CHAMBERS
Hey! I am Renata. If you are here, you are probably contemplating change. My favorite quote is "tradition is the enemy of progress... More
Therapist
Offers online care for Alberta, Alabama
LCSW|LICSW
Female
Hey! I am Renata. If you are here, you are probably contemplating change. My favorite quote is "tradition is the enemy of progress." There will not be sustained change without... More
Who might be a good fit for Renata?
Those managing concerns related to addiction, bipolar disorder, or family conflict may appreciate the methods Renata Chambers incorporates into her practice. She encourages clients who are ready to challenge traditional patterns and explore new ways of growth, offering support that honors diverse experiences including LGBTQ+ mental health and cultural factors. View Profile
Alberta, AL
Coping Skills
+1 More
KEILA SHIPMAN
I am a therapist with nearly 21 years of experience helping clients navigate challenges such as depression, anxiety, domestic viol... More
Therapist
Offers online care for Alberta, Alabama
LCPC|LPC
Female
I am a therapist with nearly 21 years of experience helping clients navigate challenges such as depression, anxiety, domestic violence, and substance use. I strive to create a... More
Who might be a good fit for Keila?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Keila Shipman’s approach. She creates a warm, approachable space that blends humor with accountability, helping clients build practical skills to manage life transitions and maintain progress. View Profile
Alberta, AL
Coping Skills
+1 More
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Alberta, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Alberta, AL
Coping Skills
+1 More
LASONJA CARTER
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic... More
Therapist
Offers online care for Alberta, Alabama
LPC|LMHC
Female
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio... More
Who might be a good fit for Lasonja?
Lasonja Carter may support individuals who want to explore coping skills and emotional regulation through a DBT-informed lens. Her approach integrates therapies like Rational Emotive Behavior Therapy and Solution Focused Brief Therapy, which can be helpful for those managing mood disorders, life transitions, or family conflict. View Profile
Alberta, AL
Coping Skills
+1 More
TAMMY JACOBS
*Please keep in mind that I am Deaf and only serve Deaf and hard of hearing clients that speak American Sign Language (ASL)* I am... More
Therapist
Offers online care for Alberta, Alabama
LCMHC|LPC
Female
*Please keep in mind that I am Deaf and only serve Deaf and hard of hearing clients that speak American Sign Language (ASL)* I am a Licensed Professional Counselor (LPC) with... More
Who might be a good fit for Tammy?
Tammy Jacobs may align well with adults who are working through challenges such as family conflict, anxiety, or navigating neurodivergence like ADHD and autism. As a Deaf provider who communicates fluently in American Sign Language, she offers a culturally attuned and compassionate approach that integrates multiple therapeutic methods tailored to the needs of Deaf and hard of hearing clients. View Profile
Alberta, AL
Coping Skills
+1 More
NICOLE CHESS
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have... More
Therapist
Offers online care for Alberta, Alabama
LMFT
Female
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have a master's sport psychology degree from John... More
Who might be a good fit for Nicole?
Nicole Chess may be a strong resource for individuals looking to develop strategies for managing mood disorders or navigating life transitions. She integrates cognitive behavioral therapy, solution-focused techniques, and hypnotherapy to create practical plans that support meaningful change beyond the therapy sessions. View Profile
Alberta, AL
Coping Skills
+1 More
VIRGINIA MYRICKS
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and ... More
Therapist
Offers online care for Alberta, Alabama
LMFT
Female
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While ... More
Who might be a good fit for Virginia?
People experiencing life transitions or those wanting to strengthen their coping skills, could benefit from Virginia Myricks's focused therapeutic work. Her understanding of individual uniqueness in dealing with life challenges and her approach to cognitive behavioral therapy may particularly resonate with adults across various age groups who are dealing with issues such as ADHD, anxiety, grief, and self-esteem. View Profile
Alberta, AL
Coping Skills
+1 More
DEONIA YOUNG
Hello! My name is Deonia Young and I am a Licensed Clinical Social Worker in California and Georgia. I have been a therapist for s... More
Therapist
Offers online care for Alberta, Alabama
LCSW|LICSW
Female
Hello! My name is Deonia Young and I am a Licensed Clinical Social Worker in California and Georgia. I have been a therapist for six years and a social worker for 30 years. It... More
Who might be a good fit for Deonia?
Individuals focused on improving emotional well-being while managing anxiety or life transitions may find support in Deonia Young’s work. She integrates evidence-based therapies with a biblical perspective when preferred, creating a space that honors both personal growth and spiritual restoration. View Profile
Alberta, AL
Coping Skills
+1 More
SHELLDYNE JOSEPHVASSOR
I am Shelldyne Paola Joseph-Vassor, a Licensed Clinical Social Worker based in Margate, FL. I graduated from Barry University in 2... More
Therapist
Offers online care for Alberta, Alabama
LCSW|LICSW|LMSW-C
Female
I am Shelldyne Paola Joseph-Vassor, a Licensed Clinical Social Worker based in Margate, FL. I graduated from Barry University in 2011 with my MSW and am fluent in Haitian Creo... More
Who might be a good fit for Shelldyne?
Individuals navigating challenges like anxiety, depression, or stress may find support through the approach used by Shelldyne Joseph-Vassor. Her fluency in Haitian Creole and extensive experience in the mental health sector, combined with her focus on cognitive behavioral therapy and motivational interviewing, may particularly suit those seeking to restore balance in their lives. View Profile
Alberta, AL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.