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Ulster, PA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Hello there! I am privileged and honored to call myself a Licensed Professional Counselor (LPC), living in the state of PA. I have been working in the... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Jung
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hello there! I am privileged and honored to call myself a Licensed Professional Counselor (LPC), living in the state of PA. I have been working in the field of psychology for about 8-years now. I help... MORE
Top Match
As a compassionate and experienced therapist, I specialize in helping individuals navigate the complexities of anxiety, depression, and trauma. I work... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+7 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
As a compassionate and experienced therapist, I specialize in helping individuals navigate the complexities of anxiety, depression, and trauma. I work with adults with a particular focus on people fac... MORE
I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention ... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention field. During that time i attended the Gestalt Ins... MORE
Having been impacted by social economic and community issues Jermain L Wright created his practice out of a desire to be in service to others. Jermain... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Prol
...
+1 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
Having been impacted by social economic and community issues Jermain L Wright created his practice out of a desire to be in service to others. Jermain's approach focuses on creating opportunities for ... MORE
My ideal client? It's you! Whether you are 18 or 88, I want to work with you. Have childhood trauma? That is one of my specialties. People say you are... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+27 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+19 More
My ideal client? It's you! Whether you are 18 or 88, I want to work with you. Have childhood trauma? That is one of my specialties. People say you are hard to work with? I got you. Geriatric concerns?... MORE
Hi, I'm Vicky! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have 10 years of experience. I have experience working with clients wi... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+11 More
Treatment Approach
Eclectic, Integrative, Person-centered (
...
+2 More
Insurance
Self Pay
Hi, I'm Vicky! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have 10 years of experience. I have experience working with clients with a wide range of presenting concerns, including ... MORE
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cult
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working with adolescents, adults, a... MORE
I'm a licensed clinician and an EMDR-trained therapist based in Pennsylvania. I received my Masters from the University of Pittsburgh and have been pr... MORE
Specialties
Anxiety, Coping Skills, Mood Disorders
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Amerihealth, Blue Cross Blue Shie
...
+9 More
I'm a licensed clinician and an EMDR-trained therapist based in Pennsylvania. I received my Masters from the University of Pittsburgh and have been providing counseling services for 8 years. I empowe... MORE
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currentl... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+6 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, Self Pay
...
+1 More
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression and/or anxiety to help t... MORE
I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I can assist you with m... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I can assist you with management of symptoms including: anxiety, depressi... MORE
I am Veronica Coker, a Licensed Trauma Therapist with a Master's Degree in Community and Trauma Counseling from Jefferson University. I work primaril... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+9 More
Treatment Approach
Person-centered (Rogerian)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
I am Veronica Coker, a Licensed Trauma Therapist with a Master's Degree in Community and Trauma Counseling from Jefferson University. I work primarily with children that suffer from more than one Adv... MORE
I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Family University. I am a... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+16 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Family University. I am a Licensed Professional therapist and a Nationally ... MORE
My name is William Dougherty, and I am a Licensed Professional Counselor (LPC) based in Pennsylvania, providing therapy to clients statewide through ... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+19 More
My name is William Dougherty, and I am a Licensed Professional Counselor (LPC) based in Pennsylvania, providing therapy to clients statewide through telehealth. I specialize in working with adults fa... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Hello, I'm Tatiana, a licensed professional counselor and a certified Gestalt therapist. I have a Master of Science degree in Psychology, a Post-Maste... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hello, I'm Tatiana, a licensed professional counselor and a certified Gestalt therapist. I have a Master of Science degree in Psychology, a Post-Master certification in Clinical Psychology, and a cert... MORE
Howdy!
My name is "Pete" Peters.
I have 35 years of experience in the field of behavioral health and have been counseling for 30 of those years.
I l... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+14 More
Howdy!
My name is "Pete" Peters.
I have 35 years of experience in the field of behavioral health and have been counseling for 30 of those years.
I love working with clientele who see the possibility... MORE
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals of becoming happier and ... MORE
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults exp... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health struggles. This experience... MORE
My name is Chesy Tronchoni Bello, LPC, MT-BC, CYT. I’m a bilingual Licensed Professional Counselor, Board-Certified Music Therapist, and yoga teache... MORE
Specialties
Anxiety, Coping Skills, Family Conflict,
...
+9 More
Treatment Approach
Feminist, Mindfulness-Based Stress Reduc
...
+4 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, O
...
+8 More
My name is Chesy Tronchoni Bello, LPC, MT-BC, CYT. I’m a bilingual Licensed Professional Counselor, Board-Certified Music Therapist, and yoga teacher. I specialize in helping clients navigate challe... MORE
My name is Susan. I have been practicing, in Pennsylvania for 25 years. I have my LCSW. The bulk of my career was spent in an atypical long term care... MORE
Specialties
Anger Management, Coping Skills, Depress
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
My name is Susan. I have been practicing, in Pennsylvania for 25 years. I have my LCSW. The bulk of my career was spent in an atypical long term care facility. Clients ranged from 18 to 100 with a my... MORE
Hello, I'm Sakera
Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way you think, why you fee... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello, I'm Sakera
Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way you think, why you feel the way you feel, or even why it's so hard to st... MORE
Hello, I’m Angela, and I’m here to help you embrace new beginnings and navigate life’s challenges with confidence and clarity. As a therapist sp... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Self Pay
Hello, I’m Angela, and I’m here to help you embrace new beginnings and navigate life’s challenges with confidence and clarity. As a therapist specializing in women’s issues, I provide compassi... MORE
Hi, I’m Angela. I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyday stressors of life... MORE
Specialties
Anger Management, Bipolar Disorder, Copi
...
+11 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Ecle
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+19 More
Hi, I’m Angela. I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyday stressors of life, reaching their full potential and seeing themsel... MORE
My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant starting therapy. I want to... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+10 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant starting therapy. I want to let you know that I'm here to support you as we g... MORE
Hello, I'm Ebony!
Congrats on taking the big step to do something different! The most important and fulfilling peace is the one we have within and I w... MORE
Specialties
Anxiety, Coping Skills, Depression, Obse
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+1 More
Insurance
Aetna, All Savers, Ambetter, Amerihealth
...
+19 More
Hello, I'm Ebony!
Congrats on taking the big step to do something different! The most important and fulfilling peace is the one we have within and I want to help you achieve that peace. I find great j... MORE
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first time or with a new tre... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+8 More
Treatment Approach
Eclectic, Strength-Based
...
+1 More
Insurance
Aetna, All Savers, AvMed, EAP, Golden Ru
...
+11 More
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first time or with a new treatment professional requires strength, courage and... MORE
Hello I'm Jackie.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work an... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+18 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Hello I'm Jackie.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
Are ... MORE
I am licensed in Pennsylvania with 12 years of professional therapy experience. However, I have been working in the social work field for 17 consecuti... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Grie
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+19 More
I am licensed in Pennsylvania with 12 years of professional therapy experience. However, I have been working in the social work field for 17 consecutive years. I have experience working with clients ... MORE
Feeling down, unmotivated or flat? Are you disengaging in previously pleasurable activities leaving you feeling unmotivated and anxious? Through a col... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Carelon, Cigna
...
+13 More
Feeling down, unmotivated or flat? Are you disengaging in previously pleasurable activities leaving you feeling unmotivated and anxious? Through a collaborative partnership, I can help you lead a more... MORE
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low ene... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivity and interpersonal rela... MORE
Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and other eclectic stress r... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+6 More
Treatment Approach
Hypnotherapy, Mindfulness-Based Stress R
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and other eclectic stress reduction techniques to bring clarity and meaning t... MORE
Hello! I'm Aleema.
Are you tired of pouring from an empty cup? Are you struggling to find balance? Do you constantly give so much of yourself to oth... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+19 More
Hello! I'm Aleema.
Are you tired of pouring from an empty cup? Are you struggling to find balance? Do you constantly give so much of yourself to others, and are ready to make your healing journey a ... MORE
Specialties
ADHD, Addiction, Anxiety, Autism, Coping
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I am a compassionate therapist dedicated to guiding individuals on their journey toward healing and personal growth. My approach blends evidence-based practices with a warm, collaborative style to cre... MORE
I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I w... MORE
Hello, I am a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters Degree in Community Counseling from the University o... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Trau
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hello, I am a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters Degree in Community Counseling from the University of Slippery Rock, Pa and I have continued to practi... MORE
Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modaliti... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+27 More
Treatment Approach
Existential
Insurance
Aetna, All Savers, AvMed, EAP, Golden Ru
...
+11 More
Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-based coaching, existential... MORE
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persiste... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+8 More
Treatment Approach
Trauma Informed Care
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+21 More
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, fa... MORE
I am a Licensed Professional Counselor (LPC), National Board Certified Counselor (NCC), a Certified Case Manager (CCM), RN, and Ordained Minister. My ... MORE
Specialties
Addiction, Anxiety, Child or Adolescent
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I am a Licensed Professional Counselor (LPC), National Board Certified Counselor (NCC), a Certified Case Manager (CCM), RN, and Ordained Minister. My goal is to provide affordable counseling services ... MORE
Hi this is Dhan!
When you need a therapist, you need someone who can talk to you and listen to you wholly. I believe in meeting a person-in-place appr... MORE
Specialties
ADHD, Addiction, Anger Management, Bipol
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Hi this is Dhan!
When you need a therapist, you need someone who can talk to you and listen to you wholly. I believe in meeting a person-in-place approach and building a rapport from there. You are ta... MORE