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Springville, PA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage, Couple and Family c... MORE
Specialties
Coping Skills, Couples Counseling, Famil
...
+3 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage, Couple and Family counseling and have been practicing for 6 years. I ... MORE
Top Match
Hi there, I'm Kirsten!
Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confide... MORE
Specialties
Addiction, Anxiety, Coping Skills, Life
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hi there, I'm Kirsten!
Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confidence? Ready to make yourself a priority again? I a... MORE
Top Match
My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worke... MORE
Specialties
Addiction, Anxiety, Child or Adolescent
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worked with adolescents and adults in residential/crisi... MORE
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a bit scary. But taki... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+20 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a bit scary. But taking this first step to acknowledge that you are hur... MORE
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first step toward resolving... MORE
Specialties
ADHD, Anxiety, Autism, Child or Adolesce
...
+12 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first step toward resolving your struggles, finding solutions, and regaining ... MORE
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degree at Temple University in Philadelphia, Pa. and been i... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degree at Temple University in Philadelphia, Pa. and been in practice for the past 32 years. I specialize in ... MORE
My name is Wynda and I've been in the field of Social Work since 2004. I've served in child welfare and community and healthcare programming. While se... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, AvMed, EAP, Golden Ru
...
+12 More
My name is Wynda and I've been in the field of Social Work since 2004. I've served in child welfare and community and healthcare programming. While serving within these populations, client impact has ... MORE
"Please be aware that I am currently only working with women and Muslimahs. If you don’t identify that way, I may not be the best therapist for you!... MORE
Specialties
Coping Skills, Peer Relationships, Spiri
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+2 More
Insurance
Amerihealth, Blue Cross Blue Shield, Ind
...
+3 More
"Please be aware that I am currently only working with women and Muslimahs. If you don’t identify that way, I may not be the best therapist for you!"
I am a Licensed Professional Counselor with 7 ... MORE
Specialties
Anxiety, Coping Skills, Depression, Diss
...
+11 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Gend
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
I have 30 plus years of experience in the mental health field. I can function on an intellectual level but be very down-to-earth. I will meet you where you're at while helping you envision where you... MORE
Hello! I'm Aleema.
Are you tired of pouring from an empty cup? Are you struggling to find balance? Do you constantly give so much of yourself to oth... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+19 More
Hello! I'm Aleema.
Are you tired of pouring from an empty cup? Are you struggling to find balance? Do you constantly give so much of yourself to others, and are ready to make your healing journey a ... MORE
Your story matters. Your life has value. You are worth it.
Seeking help through life's difficulties can be daunting. It can, at times, also be met wi... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+12 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Your story matters. Your life has value. You are worth it.
Seeking help through life's difficulties can be daunting. It can, at times, also be met with some disapproval by others who don't understand... MORE
My name is Susan. I have been practicing, in Pennsylvania for 25 years. I have my LCSW. The bulk of my career was spent in an atypical long term care... MORE
Specialties
Anger Management, Coping Skills, Depress
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
My name is Susan. I have been practicing, in Pennsylvania for 25 years. I have my LCSW. The bulk of my career was spent in an atypical long term care facility. Clients ranged from 18 to 100 with a my... MORE
Hi! My name is Vanessa. I have an awesome labradoodle named Phinny. I enjoy spending time outside in the fresh air, reading and painting. I am looking... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Hi! My name is Vanessa. I have an awesome labradoodle named Phinny. I enjoy spending time outside in the fresh air, reading and painting. I am looking forward to getting to know you!
Living with depr... MORE
Hi there, I'm Erin.
I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding various mental health... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hi there, I'm Erin.
I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding various mental health concerns.
I earned my Bachelor's degree from the... MORE
Hi, I am a Licensed Clinical Social Worker in PA. I have been practicing social work for over 20 years and have had my MSW for ten years. I have liv... MORE
Specialties
Anxiety, Bipolar Disorder, Chronic Illne
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+19 More
Hi, I am a Licensed Clinical Social Worker in PA. I have been practicing social work for over 20 years and have had my MSW for ten years. I have lived in PA most of my life. I help adults if all a... MORE
As a Licensed Clinical Social Worker, and where ever you are in your life right now, I believe there is always time to reflect on and improve your ove... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
As a Licensed Clinical Social Worker, and where ever you are in your life right now, I believe there is always time to reflect on and improve your overall well-being if needed. When do you set aside t... MORE
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I h... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+22 More
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing as a Marriage and Family Thera... MORE
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; and being open, vulner... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; and being open, vulnerable and honest about what you've been going throu... MORE
Greetings! I am a Licensed Clinical Social Worker (LCSW)) based in the Commonwealth of Pennsylvania. I received my Masters in Social Work from Temple ... MORE
Specialties
Anxiety, Autism, Coping Skills, Depressi
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Greetings! I am a Licensed Clinical Social Worker (LCSW)) based in the Commonwealth of Pennsylvania. I received my Masters in Social Work from Temple University and have been practicing for 10 years.... MORE
I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I assist in helping t... MORE
Specialties
Anxiety, Bipolar Disorder, Child or Adol
...
+12 More
Treatment Approach
Gestalt, Internal Family Systems (IFS),
...
+2 More
Insurance
All Savers, Amerihealth, AvMed, Blue Cro
...
+15 More
I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I assist in helping the client find solutions that will work for them, ... MORE