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Carmichaels, PA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
I am Grace! I am a Licensed Clinical Social Worker since October 2023, but I have been in outpatient counseling for the past 4 years. I enjoy working ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Child Parent Psychotherapy, Cognitive Be ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +14 More
I am Grace! I am a Licensed Clinical Social Worker since October 2023, but I have been in outpatient counseling for the past 4 years. I enjoy working with clients of all ages, but I have the most expe... MORE
Top Match
Therapist
LPC
A bit about my approach to therapy... I specialize in therapy for adults and adolescents who are experiencing anxiety, depression, substance use, or a... MORE
Specialties Addiction, Anxiety, Coping Skills, Famil ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
A bit about my approach to therapy... I specialize in therapy for adults and adolescents who are experiencing anxiety, depression, substance use, or all of the above! I utilize solution-focused interv... MORE
Top Match
Therapist
LCSW
Hi, I am a Licensed Clinical Social Worker in PA. I have been practicing social work for over 20 years and have had my MSW for ten years. I have liv... MORE
Specialties Anxiety, Bipolar Disorder, Chronic Illne ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
Hi, I am a Licensed Clinical Social Worker in PA. I have been practicing social work for over 20 years and have had my MSW for ten years. I have lived in PA most of my life. I help adults if all a... MORE
Therapist
LCSW
Hello, my name is Janet. My mission is to support others on their journey to leading a healthy, rewarding life to their fullest potential. Life gets c... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +11 More
Treatment Approach Cognitive Behavior Therapy for Suicide P ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hello, my name is Janet. My mission is to support others on their journey to leading a healthy, rewarding life to their fullest potential. Life gets complicated at times, and everyone can benefit from... MORE
Therapist
LPC
Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, j... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, just feeling down? If so, I can help! I have help... MORE
Therapist
LMHC
Hi there, I'm Keith. I'm a licensed therapist in Pennsylvania (LPC) and Florida (LMHC). In life we have two choices to make: to live like or unlike t... MORE
Specialties Anxiety, Coping Skills, Depression, LGBT ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +19 More
Hi there, I'm Keith. I'm a licensed therapist in Pennsylvania (LPC) and Florida (LMHC). In life we have two choices to make: to live like or unlike the person we want to be. It can be easy to take a ... MORE
Therapist
LPC
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by a humanistic, strengths-based, perso... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +19 More
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by a humanistic, strengths-based, person-centered approach, developmental theories, and t... MORE
Therapist
LCSW
ACC (Acceptance and Commitment towards Change) LLC takes a holistic approach to helping individuals with mental health & behavioral concerns (currentl... MORE
Specialties Bipolar Disorder, Coping Skills, Serious ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
ACC (Acceptance and Commitment towards Change) LLC takes a holistic approach to helping individuals with mental health & behavioral concerns (currently through telehealth). My goal is to empower and a... MORE
Therapist
LMHC
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taki... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Dialectical Behavior Therapy (DBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and you can't focus on anythi... MORE
Therapist
LPC
Hi! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Masters degree from Cedar Crest College and I have been practic... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +2 More
Treatment Approach Attachment-based, Christian Counseling, ... +3 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hi! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Masters degree from Cedar Crest College and I have been practicing for 4 years. I am passionate about helping you... MORE
Therapist
LMFT
Are you struggling in your relationships? Maybe disruptive behavior is making it difficult to connect with your teenager. Maybe you are struggling in ... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +12 More
Treatment Approach Strength-Based
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Are you struggling in your relationships? Maybe disruptive behavior is making it difficult to connect with your teenager. Maybe you are struggling in your relationship with your partner or even in the... MORE
Therapist
LPC
Do you often feel overwhelmed by worry or struggle with feeling good about yourself? You’re not alone, and I’m here to help. I specialize in helpi... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
Do you often feel overwhelmed by worry or struggle with feeling good about yourself? You’re not alone, and I’m here to help. I specialize in helping people who are dealing with anxiety and low sel... MORE
Therapist
LP
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance All Savers, Amerihealth, AvMed, Blue Cro ... +15 More
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of all ages for 34 years. I am... MORE
Therapist
LPC
Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive behavioral therapy wit... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive behavioral therapy with clients to alleviate various forms of mental and... MORE
Therapist
LPC
I'm Erica Madge, a dedicated therapist located in the Philadelphia area. My practice is grounded in a thoughtful fusion of evidence-based therapeutic ... MORE
Specialties Anxiety, Bipolar Disorder, Chronic Illne ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +20 More
I'm Erica Madge, a dedicated therapist located in the Philadelphia area. My practice is grounded in a thoughtful fusion of evidence-based therapeutic techniques and a genuine appreciation for the comp... MORE
Therapist
LPC
Hello! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters degree from Mount Aloysius College in 2021. I have be... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters degree from Mount Aloysius College in 2021. I have been practicing counseling for about 6 years. My spe... MORE
Therapist
LCSW
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first step toward resolving... MORE
Specialties ADHD, Anxiety, Autism, Child or Adolesce ... +12 More
Treatment Approach Integrative
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first step toward resolving your struggles, finding solutions, and regaining ... MORE
Therapist
LCSW
I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or ... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or support, I can help you make healthy changes. I ha... MORE
Therapist
LPC
Hey everyone! I am here to help with providing ways to get started in developing a new and happier you. I graduated from the University of Alabama w... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hey everyone! I am here to help with providing ways to get started in developing a new and happier you. I graduated from the University of Alabama with a Masters Degree in Counseling and I am also a... MORE
Therapist
LPC
Hello My name is Debra Kahler and am a registered board-certified Art Therapist who also holds an LPC licensure. Though I believe the creative proce... MORE
Specialties Addiction, Anxiety, Coping Skills ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello My name is Debra Kahler and am a registered board-certified Art Therapist who also holds an LPC licensure. Though I believe the creative process is a great assist in one's journey, I understan... MORE