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Lavallette, NJ Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Over two decades working with individuals, couples and families to create happier and more fulfilling lives. Years of experience with individuals who ... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Over two decades working with individuals, couples and families to create happier and more fulfilling lives. Years of experience with individuals who want to understand themselves better in order to b... MORE
Top Match
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia.
I've worked in many different settings with different po... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Culturally Sensitive Therapy, Interperso
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia.
I've worked in many different settings with different populations. I possess a vast amount of experience w... MORE
Top Match
My name is Trina McDonald and I am a Licensed Professional Counselor and I have certification as a Licensed Clinical Addiction Specialist. I have expe... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
My name is Trina McDonald and I am a Licensed Professional Counselor and I have certification as a Licensed Clinical Addiction Specialist. I have experience working with various populations through my... MORE
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborativ... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborative, warm, creative and down-to-earth approach. I be... MORE
I've provided mental health services in country settings in Missouri, city locations such as St. Louis and New York, along with work within every leve... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
All Savers, AvMed, Golden Rule, Harvard
...
+8 More
I've provided mental health services in country settings in Missouri, city locations such as St. Louis and New York, along with work within every level of care (outpatient, inpatient, and residential ... MORE
Hi, Toyin is a regular person like you and she is a Licensed Professional Counselor based in New Jersey. I am awaiting my licensure as LCADC (License... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hi, Toyin is a regular person like you and she is a Licensed Professional Counselor based in New Jersey. I am awaiting my licensure as LCADC (Licensed Clinical Alcohol and Drug Counselor). I studied ... MORE
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Som... MORE
Specialties
ADHD, Anger Management, Bipolar Disorder
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, Blue Cross Blue Shield, Cigna, EA
...
+6 More
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a trained professional can help n... MORE
Hi, I'm doctoral prepared ,double Board certified as a psychiatric and Family Nurse practitioner. I received my doctoral degree from the university... MORE
Specialties
ADHD, Addiction, Anger Management, Bipol
...
+8 More
Treatment Approach
Motivational Interviewing
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Hi, I'm doctoral prepared ,double Board certified as a psychiatric and Family Nurse practitioner. I received my doctoral degree from the university of medicine and dentistry of New Jersey. I have ... MORE
Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice for over 15 years. I s... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice for over 15 years. I specialize in helping you work through your issues ... MORE
Welcome! I'm passionate about helping others find healing and wholeness. My goal is to help you understand yourself more deeply, find healing from the... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Welcome! I'm passionate about helping others find healing and wholeness. My goal is to help you understand yourself more deeply, find healing from the past, and live a rich and meaningful life.
I wo... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+15 More
Hello, my name is NP Nkem. I am a passionate Board Certified Psychiatric Mental Health Nurse Practitioner with 10+ years of experience in the healthcare/ public health field. First, I create a nonju... MORE
As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental health from Temple Uni... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+11 More
Treatment Approach
Supportive
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental health from Temple University. With licenses as an LCSW in Pennsylvania ... MORE
I became a therapist because I have always been interested in emotions and their impact on behavior. I am a compassionate listener and aim to be a sup... MORE
Specialties
Anxiety, Coping Skills, Depression, Mood
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
I became a therapist because I have always been interested in emotions and their impact on behavior. I am a compassionate listener and aim to be a supportive guide. I pursued a degree in forensic psyc... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Hello! Hola! Welcome to New Day New Beginnings, LLC. My name is Ivelisse and I am a bilingual therapist with over 20 years of experience in the menta... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+11 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hello! Hola! Welcome to New Day New Beginnings, LLC. My name is Ivelisse and I am a bilingual therapist with over 20 years of experience in the mental health field working with teens and adults (youn... MORE
Hello, I am a licensed mental health counselor currently licensed in Florida, Idaho, New Jersey, Nevada, Indiana, Wisconsin, Colorado New Hampshire, S... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+22 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+20 More
Hello, I am a licensed mental health counselor currently licensed in Florida, Idaho, New Jersey, Nevada, Indiana, Wisconsin, Colorado New Hampshire, South Carolina, and Vermont. I have 10+ years of ex... MORE
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate p... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+14 More
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certified psychiatric nurse pra... MORE
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. ... MORE
Specialties
Coping Skills, Depression, Grief, Mood D
...
+7 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private Practice for over twenty ... MORE
Everyone deserves to feel better, & I’m here to help.
Life can feel overwhelming when YOU or YOUR Child are battling with ADHD, Anxiety, PTSD, OCD,... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Career
...
+15 More
Treatment Approach
Existential, Experiential Therapy, Human
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Everyone deserves to feel better, & I’m here to help.
Life can feel overwhelming when YOU or YOUR Child are battling with ADHD, Anxiety, PTSD, OCD, Depression, Bipolar disorder, or Schizophrenia.
... MORE
At the core of my practice is a commitment to creating a warm , safe space where you can share yor story and work towards healing without judgement. W... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy for Insomni
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
At the core of my practice is a commitment to creating a warm , safe space where you can share yor story and work towards healing without judgement. Whether it's through individual therapy, family ses... MORE
What do you see when you look into the mirror? If you see anything other than exactly who you are or who you want to be, accepting all your flaws for ... MORE
Specialties
Addiction, Coping Skills, Couples Counse
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+16 More
What do you see when you look into the mirror? If you see anything other than exactly who you are or who you want to be, accepting all your flaws for the uniqueness they are meant to be, and find that... MORE
Hello, I'm Adam.
Do you feel that your past or present internal and external experiences are holding you back from experiencing positive emotions in ... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hello, I'm Adam.
Do you feel that your past or present internal and external experiences are holding you back from experiencing positive emotions in your life? Do you feel that you will never be able... MORE
Hi, I'm Susana
As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understand how difficult it i... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hi, I'm Susana
As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understand how difficult it is for a person to deal with negative thinking patt... MORE
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating ... MORE
Specialties
Bipolar Disorder, Coping Skills, Family
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your caree... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practici... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practicing for 12 plus years. I am the founder and owner o... MORE
Hello there! I am licensed clinical social worker (LCSW) and a licensed clinical alcohol and drug counselor (LCADC) based in New Jersey. I received my... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hello there! I am licensed clinical social worker (LCSW) and a licensed clinical alcohol and drug counselor (LCADC) based in New Jersey. I received my master of social work degree from Rutgers. I have... MORE
I’m Dr. Ely Weinschneider, and for over 20 years I’ve been working as a licensed clinical psychologist, helping people like you find healing, over... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+19 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I’m Dr. Ely Weinschneider, and for over 20 years I’ve been working as a licensed clinical psychologist, helping people like you find healing, overcome challenges, and strengthen their relationship... MORE
Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reached out for help. I am... MORE
Specialties
Addiction, Career Counseling, Coping Ski
...
+8 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reached out for help. I am Linda Schmidt, LCSW, LCADC, a licensed therapist ... MORE
Greetings, I'm Nicole, and I extend a warm welcome to my mental health clinic. Here, I blend my dedication to mental wellness with clinical proficienc... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Greetings, I'm Nicole, and I extend a warm welcome to my mental health clinic. Here, I blend my dedication to mental wellness with clinical proficiency to offer compassionate care to those seeking sup... MORE
I am a Clinical Licensed Social Worker based in Central New Jersey. Life can feel heavy at times, especially when you’re carrying the weight of anx... MORE
Specialties
Bipolar Disorder, Coping Skills, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I am a Clinical Licensed Social Worker based in Central New Jersey. Life can feel heavy at times, especially when you’re carrying the weight of anxiety, depression, or other mental health challenge... MORE
Hi there, I'm Theresa.
Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your rela... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Hi there, I'm Theresa.
Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and health? Is it hard to be kind ... MORE
I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family Therapy, and a Ph.D. ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+11 More
Treatment Approach
Solution Focused Brief Therapy (SFBT)
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+14 More
I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family Therapy, and a Ph.D. in Marriage and Family Therapy. Looking back on my... MORE
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and caree... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+18 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, Amerihealth
...
+25 More
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Ch... MORE
I'm glad you found your way to my page. Whether you are dealing with anxiety, depression, relationship issues, and/or stress, I want to empower you to... MORE
Specialties
Anxiety, Coping Skills, Depression, LGBT
...
+4 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
I'm glad you found your way to my page. Whether you are dealing with anxiety, depression, relationship issues, and/or stress, I want to empower you to reshape your thoughts, behaviors and emotions in ... MORE
Sometimes we experience life events that cause us significant distress, sadness or anger. Other times, our life is not going in the direction we wish ... MORE
Specialties
Addiction, Anxiety, Coping Skills, Coupl
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Sometimes we experience life events that cause us significant distress, sadness or anger. Other times, our life is not going in the direction we wish but don't know why and don't know what to do. Stil... MORE
Hello, I am a licensed clinical social worker with 30 years of experience enjoying my work with adults, older adults and with active military members ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+10 More
Treatment Approach
Mind-body approach, Trauma-Focused CBT (
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hello, I am a licensed clinical social worker with 30 years of experience enjoying my work with adults, older adults and with active military members and veterans both in the East and West Coast, Alas... MORE
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, dep... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Trau
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem issues. We provide servic... MORE
Nataly Ebid, LCSW is a licensed clinical social worker in the state of New Jersey. Nataly obtained her BA in psychology and MSW at Rutgers University.... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Nataly Ebid, LCSW is a licensed clinical social worker in the state of New Jersey. Nataly obtained her BA in psychology and MSW at Rutgers University. Nataly has been working in the mental health fiel... MORE
I am compassionate, loving, and a down to earth therapist that has over 12 years of mental health experience in various different settings. Growing up... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Real
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+13 More
I am compassionate, loving, and a down to earth therapist that has over 12 years of mental health experience in various different settings. Growing up as an army brat, I have traveled the majority of ... MORE