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Blairstown, NJ Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Therapist
LPC
I've provided mental health services in country settings in Missouri, city locations such as St. Louis and New York, along with work within every leve... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance All Savers, AvMed, Golden Rule, Harvard ... +8 More
I've provided mental health services in country settings in Missouri, city locations such as St. Louis and New York, along with work within every level of care (outpatient, inpatient, and residential ... MORE
Top Match
Hi! I'm a Licensed Professional Counselor enjoying what I do. I have been helping people improve their lives for over seven years. I help couples and ... MORE
Specialties Anxiety, Coping Skills, Peer Relationshi ... +2 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +13 More
Hi! I'm a Licensed Professional Counselor enjoying what I do. I have been helping people improve their lives for over seven years. I help couples and individuals to navigate different challenges invol... MORE
Therapist
LPC
Hello! Hola! Welcome to New Day New Beginnings, LLC. My name is Ivelisse and I am a bilingual therapist with over 20 years of experience in the menta... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +11 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hello! Hola! Welcome to New Day New Beginnings, LLC. My name is Ivelisse and I am a bilingual therapist with over 20 years of experience in the mental health field working with teens and adults (youn... MORE
Therapist
LCSW
Hello! My name is Tina Gillems, LCSW. I have been providing therapeutic services since 2014. I am currently licensed in Florida.and New Jersey I have... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +22 More
Hello! My name is Tina Gillems, LCSW. I have been providing therapeutic services since 2014. I am currently licensed in Florida.and New Jersey I have over 17 years of experience with Children and Fam... MORE
Therapist
LCSW
Hello, I am a Licensed Clinical Social Worker and have over 18 years of experience in providing compassionate, comprehensive, and quality behavioral h... MORE
Specialties ADHD, Anxiety, Coping Skills, Couples Co ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hello, I am a Licensed Clinical Social Worker and have over 18 years of experience in providing compassionate, comprehensive, and quality behavioral health care in most settings including outpatient, ... MORE
Therapist
LCSW
I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from the University of Connecticut and have been practicing fo... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from the University of Connecticut and have been practicing for 5 years. I stive to help teens and adults strugg... MORE
Therapist
PMHNP
Hi, I'm doctoral prepared ,double Board certified as a psychiatric and Family Nurse practitioner. I received my doctoral degree from the university... MORE
Specialties ADHD, Addiction, Anger Management, Bipol ... +8 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Hi, I'm doctoral prepared ,double Board certified as a psychiatric and Family Nurse practitioner. I received my doctoral degree from the university of medicine and dentistry of New Jersey. I have ... MORE
Therapist
LCSW
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Social Worker/ Therapist for... MORE
Therapist
LCSW
So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things t... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things that are stopping you from reaching your full poten... MORE
Therapist
LPC
Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice for over 15 years. I s... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice for over 15 years. I specialize in helping you work through your issues ... MORE
Therapist
PMHNP
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate p... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +14 More
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certified psychiatric nurse pra... MORE
Therapist
LPC
Hi, I'm Susana As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understand how difficult it i... MORE
Specialties Anger Management, Anxiety, Career Counse ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hi, I'm Susana As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understand how difficult it is for a person to deal with negative thinking patt... MORE
Therapist
PMHNP
Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to maintain a balanced m... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to maintain a balanced mental wellbeing through medication management and ... MORE
Therapist
PMHNP
Everyone deserves to feel better, & I’m here to help. Life can feel overwhelming when YOU or YOUR Child are battling with ADHD, Anxiety, PTSD, OCD,... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Career ... +15 More
Treatment Approach Existential, Experiential Therapy, Human ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Everyone deserves to feel better, & I’m here to help. Life can feel overwhelming when YOU or YOUR Child are battling with ADHD, Anxiety, PTSD, OCD, Depression, Bipolar disorder, or Schizophrenia. ... MORE
Therapist
LCSW
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia. I've worked in many different settings with different po... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Culturally Sensitive Therapy, Interperso ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia. I've worked in many different settings with different populations. I possess a vast amount of experience w... MORE
Therapist
LPC
Having spent 18 years in the Mental Health field and 8 years in Private Practice, I have gained the confidence to empower individuals, offer guidance,... MORE
Specialties Anxiety, Coping Skills, Depression, Mood ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Having spent 18 years in the Mental Health field and 8 years in Private Practice, I have gained the confidence to empower individuals, offer guidance, and be a supportive part of your journey towards ... MORE
Therapist
LCSW
Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance Abuse Counselor (CSA... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance Abuse Counselor (CSAC-WI) and Independent Clinical Supervisor (ICS) ba... MORE
Therapist
LCSW
My name is Wynda and I've been in the field of Social Work since 2004. I've served in child welfare and community and healthcare programming. While se... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, AvMed, EAP, Golden Ru ... +12 More
My name is Wynda and I've been in the field of Social Work since 2004. I've served in child welfare and community and healthcare programming. While serving within these populations, client impact has ... MORE
Therapist
LCSW
I'm glad you found your way to my page. Whether you are dealing with anxiety, depression, relationship issues, and/or stress, I want to empower you to... MORE
Specialties Anxiety, Coping Skills, Depression, LGBT ... +4 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
I'm glad you found your way to my page. Whether you are dealing with anxiety, depression, relationship issues, and/or stress, I want to empower you to reshape your thoughts, behaviors and emotions in ... MORE
Therapist
PMHNP
Hello, my name is NP Nkem. I am a passionate Board Certified Psychiatric Mental Health Nurse Practitioner with 10+ years of experience in the health... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +15 More
Hello, my name is NP Nkem. I am a passionate Board Certified Psychiatric Mental Health Nurse Practitioner with 10+ years of experience in the healthcare/ public health field. First, I create a nonju... MORE
Therapist
LMHC
Hello, I am a licensed mental health counselor currently licensed in Florida, Idaho, New Jersey, Nevada, Indiana, Wisconsin, Colorado New Hampshire, S... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +22 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +20 More
Hello, I am a licensed mental health counselor currently licensed in Florida, Idaho, New Jersey, Nevada, Indiana, Wisconsin, Colorado New Hampshire, South Carolina, and Vermont. I have 10+ years of ex... MORE
I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of the impact of trauma ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of the impact of trauma and the importance of cultural awareness, I'm comm... MORE
Therapist
LCSW
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practici... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practicing for 12 plus years. I am the founder and owner o... MORE
Therapist
LPC
I am a licensed Professional Counselor with over 12 years of experience working in various mental health settings, including in home therapy, outpatie... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Eclectic
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I am a licensed Professional Counselor with over 12 years of experience working in various mental health settings, including in home therapy, outpatient therapy, intensive outpatient programs, psychia... MORE
Therapist
LPC
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating ... MORE
Specialties Bipolar Disorder, Coping Skills, Family ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your caree... MORE
Therapist
LCSW
Hello! I am a Board-certified Licensed Clinical Social Worker in the states of New Jersey and New York. I help those experiencing anxiety, depression,... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! I am a Board-certified Licensed Clinical Social Worker in the states of New Jersey and New York. I help those experiencing anxiety, depression, trauma, and adjustment disorders. Further, throug... MORE
Therapist
PsyD
I’m Dr. Ely Weinschneider, and for over 20 years I’ve been working as a licensed clinical psychologist, helping people like you find healing, over... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +19 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I’m Dr. Ely Weinschneider, and for over 20 years I’ve been working as a licensed clinical psychologist, helping people like you find healing, overcome challenges, and strengthen their relationship... MORE
Therapist
LPC
What do you see when you look into the mirror? If you see anything other than exactly who you are or who you want to be, accepting all your flaws for ... MORE
Specialties Addiction, Coping Skills, Couples Counse ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +16 More
What do you see when you look into the mirror? If you see anything other than exactly who you are or who you want to be, accepting all your flaws for the uniqueness they are meant to be, and find that... MORE
Therapist
LCSW
Hello there! I am licensed clinical social worker (LCSW) and a licensed clinical alcohol and drug counselor (LCADC) based in New Jersey. I received my... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hello there! I am licensed clinical social worker (LCSW) and a licensed clinical alcohol and drug counselor (LCADC) based in New Jersey. I received my master of social work degree from Rutgers. I have... MORE