Sacramento, CA Therapists

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MELISSA SHEFFIELD
Hello! I'm a Licensed Clinical Psychologist based in California. I received my Doctorate of Psychology (Psy.D.) from the Californi... More
Therapist
Offers online care for Sacramento, California
LP
Female
Hello! I'm a Licensed Clinical Psychologist based in California. I received my Doctorate of Psychology (Psy.D.) from the California Professional School of Psychology (CSPP) at... More
Who might be a good fit for Melissa?
Those managing concerns related to serious mental illness or mood disorders may appreciate the methods Melissa Sheffield incorporates into her practice. Her experience working with adults in challenging settings, including veterans and individuals facing significant mental health barriers, informs a thoughtful use of cognitive behavioral therapy to support stability and coping. View Profile
LISA LIANG
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience chil... More
JOSE TAMEZ
Hi, I am a Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years. Through my years of exp... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi, I am a Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years. Through my years of experience, I have helped adults, young adults, ... More
Who might be a good fit for Jose?
Individuals or couples navigating anxiety, depression, or family conflicts may find alignment with the strategies and frameworks utilized by Jose Tamez, where applicable. His approach integrates cognitive behavioral techniques and mindfulness practices to support clients of various ages in managing emotional challenges and fostering personal growth. View Profile
ADRIANNE CLINTON
I'm credentialed by the National Board of Certified Counselors (NBCC) and licensed as a professional counselor (LPC) in the Common... More
Therapist
Offers online care for Sacramento, California
LPCC|LPC
Female
I'm credentialed by the National Board of Certified Counselors (NBCC) and licensed as a professional counselor (LPC) in the Commonwealth of Pennsylvania, West Virginia, and Ca... More
BRANDY SMITH
I am Brandy, a Licensed Independent Clinical Social Worker (LICSW/LCSW) offering compassionate and specialized psychotherapy servi... More
Therapist
Offers online care for Sacramento, California
LICSW|LCSW
Female
I am Brandy, a Licensed Independent Clinical Social Worker (LICSW/LCSW) offering compassionate and specialized psychotherapy services to adults in California, Massachusetts, a... More
Who might be a good fit for Brandy?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Brandy Smith. Her expertise in Eye Movement Desensitization and Reprocessing (EMDR), combined with her commitment to nurturing self-esteem and resilience, may resonate with those seeking a collaborative and compassionate therapeutic partnership. View Profile
TERESA HARO
Hi, I’m Teresa Haro — Licensed Marriage and Family Therapist (CA LMFT #117156)--Offering secure Telehealth therapy throughout ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I’m Teresa Haro — Licensed Marriage and Family Therapist (CA LMFT #117156)--Offering secure Telehealth therapy throughout California. Finding the right therapist can ... More
MICHELLE COLEMAN
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life�... More
Therapist
Offers online care for Sacramento, California
Female
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life’s challenges. She holds a Master’s degree ... More
Who might be a good fit for Michelle?
Individuals navigating challenges like anxiety, addiction, or depression may find support through the approach used by Michelle Coleman. She integrates evidence-based therapies such as cognitive behavioral therapy and trauma-focused techniques within a collaborative and compassionate framework, creating a safe space for meaningful growth and healing. View Profile
VARDA HAKOBYAN
Hello, By the time we reach adulthood, many of us find ourselves carrying the weight of unresolved concerns. This emotional “lu... More
Therapist
Offers online care for Sacramento, California
LP
Female
Hello, By the time we reach adulthood, many of us find ourselves carrying the weight of unresolved concerns. This emotional “luggage” can give rise to feelings of sadness... More
YVETTE WEEKS
Hello! My name is Yvette Weeks, and I am a Licensed Marriage and Family Therapist (LMFT). My therapeutic approach is centered on f... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! My name is Yvette Weeks, and I am a Licensed Marriage and Family Therapist (LMFT). My therapeutic approach is centered on fostering meaningful connections, emotional we... More
NATASHA SIMON
Hello my name is Natasha Simon and I am a Licensed Clinical Social Worker. Are you a trauma survivor? Do you experience intense a... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello my name is Natasha Simon and I am a Licensed Clinical Social Worker. Are you a trauma survivor? Do you experience intense and uncontrollable emotions? Do you experience... More
Who might be a good fit for Natasha?
Individuals or couples navigating trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Natasha Simon, where applicable. She integrates psychodynamic, CBT, and DBT approaches in a collaborative way, creating a safe and nonjudgmental space tailored to each person’s unique healing journey. View Profile
Anita Gutierrez
Anita V Gutierrez is a Bilingual and Bicultural therapist with for close to 20 yrs in the field. She has extensive experience work... More
Therapist
Offers online care for Sacramento, California
Female
Anita V Gutierrez is a Bilingual and Bicultural therapist with for close to 20 yrs in the field. She has extensive experience working with different populations such as pregna... More
JACQUELINE ROUSSEAUXPERSHING
Led by my own life experience with mental health and grief and fueled by my work in private practice, I strive to provide support ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Led by my own life experience with mental health and grief and fueled by my work in private practice, I strive to provide support to all kinds of people experiencing all types... More
Who might be a good fit for Jacqueline?
Clients seeking structured support for life transitions or looking to improve coping skills might consider working with Jacqueline Rousseauxpershing. Given her empathetic and empowering approach, she can be an invaluable companion for those dealing with grief, anxiety, or low self-esteem, particularly among middle-aged, older adults, and young adult populations. Her expertise in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Grief Therapy can provide the necessary therapeutic tools to navigate various challenges. View Profile
Nicole Delpasand
"Nicole is kind, caring, and really listens. She offers empathetic, but informative responses. I highly recommend her!" -Sarah T. ... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
"Nicole is kind, caring, and really listens. She offers empathetic, but informative responses. I highly recommend her!" -Sarah T. from NVNicole Delpasand is a Psychiat... More
Samantha Crowley
Samantha is a Licensed Marriage Family Therapist who specializes in anxiety, depression, ADHD/Autism, and substance use. Samantha ... More
Therapist
Offers online care for Sacramento, California
Female
Samantha is a Licensed Marriage Family Therapist who specializes in anxiety, depression, ADHD/Autism, and substance use. Samantha has over 10 years of experiences working in m... More
Who might be a good fit for Samantha?
Samantha Crowley offers an approach that may suit individuals focusing on developing emotion regulation and mindfulness skills to better manage anxiety, depression, ADHD, or substance use challenges. She creates a compassionate, non-judgmental space where clients can explore underlying patterns and cultivate greater self-awareness as a foundation for meaningful change. View Profile
NORIT BERCOVICZ
Hello! I'm Norit Bercovicz (pronounced Nor-reet Berk-o-vitz), a Licensed Marriage and Family Therapist (#122569) and a Registered ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! I'm Norit Bercovicz (pronounced Nor-reet Berk-o-vitz), a Licensed Marriage and Family Therapist (#122569) and a Registered Art Therapist in California. Holding a Bachel... More
Who might be a good fit for Norit?
Individuals or couples navigating anxiety, depression, or adjustment difficulties may find alignment with the strategies and frameworks utilized by Norit Bercovicz, where applicable. Her client-centered approach, enriched by art therapy and mindfulness practices, supports those seeking to increase self-awareness and transform uncertainty into opportunity. View Profile
TAMEKA DYCE
Are you struggling with anxiety, depression, or mood swings and looking for a provider who understands the full picture of mental ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Are you struggling with anxiety, depression, or mood swings and looking for a provider who understands the full picture of mental wellness including concerns about weight? As ... More
SARI ZUCCARINO
I'm a Licensed Clinical Social Worker who specializes in working with teens, adults, and families. I enjoy working together with m... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I'm a Licensed Clinical Social Worker who specializes in working with teens, adults, and families. I enjoy working together with my clients and listening to what they want to ... More
Who might be a good fit for Sari?
Sari Zuccarino may be well-suited to individuals who value a person-centered approach in managing concerns such as anxiety, depression, or family conflict. Drawing from a toolkit that includes Cognitive Behavioral Therapy and mindfulness techniques, Sari offers her clients a tailored approach to therapy, which can be particularly useful for those seeking to navigate life transitions, enhance their self-esteem, or handle postpartum challenges. View Profile
MARISA SCHIMMEL
I'm Marisa, a Licensed Clinical Social Worker (115264) who received my Master of Social Work from the University of Southern Calif... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I'm Marisa, a Licensed Clinical Social Worker (115264) who received my Master of Social Work from the University of Southern California, specializing in children, youth, and f... More
YI LING BENSON
My name is Rachel, I am a licensed marriage and family therapist (LMFT). I am originally from Hong Kong and speak multiple languag... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My name is Rachel, I am a licensed marriage and family therapist (LMFT). I am originally from Hong Kong and speak multiple languages, including Cantonese and Mandarin. I effec... More
Who might be a good fit for Yi Ling?
Individuals navigating challenges like depression, anxiety, or family conflict may find support through the approach used by Yi Ling Benson. Her integration of therapies such as EMDR, Brainspotting, and solution-focused techniques, along with her multicultural background and multilingual skills, offers a thoughtful space for clients seeking coping strategies and emotional growth. View Profile
MANA EKBATANI
I welcome individuals who are interested in taking the first step towards positive change and fulfillment. Whether you are going t... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I welcome individuals who are interested in taking the first step towards positive change and fulfillment. Whether you are going through a difficult time in your life or deali... More
Who might be a good fit for Mana?
Mana Ekbatani may be a strong resource for individuals looking to develop strategies for managing life’s challenges and fostering personal growth. She emphasizes building on strengths and increasing self-awareness, offering support to those seeking clarity and empowerment during difficult times or ongoing struggles. View Profile

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.