Featured Learning Hubs
Mental Health Ally Certification
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Cognitive Behavioral Therapy
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Complimentary Courses
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Supporting Provider Wellbeing
Skill: Intermediate
Type: Mental Health Literacy
Duration: 1.5Hrs
Learn about resilience in the workplace, navigating conflict, managing high-stress environments, and preventing burnout.
Telemental Health: The Basics
Skill: Intermediate
Type: Mental Health Literacy
Duration: 1Hrs
Learn techniques for providing long-distance mental healthcare, and addresses legal and ethical considerations.
Cognitive Behavioral Therapy Foundations — A Skills-Based Approach
Skill: Intermediate
Type: Clinical Intervention
Duration: 3.5Hrs
This course is a prerequisite to our CBT series and provides an introductory foundation to therapeutic interventions.
Cognitive Behavioral Therapy For Anxiety
Skill: Advanced
Type: Clinical Intervention
Duration: 2.5Hrs
This course provides an overview of cognitive, emotional, and behavioral aspects of anxiety, and how to treat symptoms.
Cognitive Behavioral Therapy For Depression
Skill: Advanced
Type: Clinical Intervention
Duration: 3Hrs
This course provides skills empirically shown to effectively treat symptoms of various types of depressive disorders.
Cognitive Behavioral Therapy For Insomnia
Skill: Advanced
Type: Clinical Intervention
Duration: 2.5Hrs
This course is packed full of strategies to help clients experience better quality and duration of sleep.
Cognitive Behavioral Therapy Adapations For Adolescents
Skill: Advanced
Type: Clinical Intervention
Duration: 2Hrs
This course provides insight into how to analyze developmental factors affecting clients, and including guardians in the treatment process.
Mental Health Competency 1
Skill: Introductory
Type: Mental Health Literacy
Duration: 1Hrs
This learning hub is the introductory course of the Mental Health Competency Series.
Mental Health Competency 2 Common Condition
Skill: Introductory
Type: Mental Health Literacy
Duration: 1Hrs
An important part of increasing your mental health competency is being able to recognize signs and symptoms.
Mental Health Competency 3: Substance Use Awareness
Skill: Introductory
Type: Mental Health Literacy
Duration: 1Hrs
Substance use and its connection to mental health is a critically important topic.
Diversity and Mental Health
Skill: Introductory
Type: Mental Health Literacy
Duration: 1Hrs
Although many people feel like they understand the concept of diversity, it is a very nuanced.
Understanding and Overcoming Bias
Skill: Introductory
Type: Mental Health Literacy
Duration: 1Hrs
While these biases may seem innocent, it's important to understand how they impact mental health.
Suicidal Behavior Competency
Skill: Introductory
Type: Practical Skills
Duration: 1Hrs
Learn signs and symptoms of suicide behaviors, and how to help those in crisis.
Safety Planning
Skill: Introductory
Type: Clinical Intervention
Duration: 1Hrs
Learn how to help develop a safety plan for suicide prevention and intimate partner violence.
Motivational Interviewing: Communication Basics
Skill: Introductory
Type: Clinical Intervention
Duration: 1Hrs
Learn how to have conversations about mental health through motivational interviewing techniques.