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Skill: Intermediate

Type: Mental Health Literacy

Duration: 1.5Hrs

Learn about resilience in the workplace, navigating conflict, managing high-stress environments, and preventing burnout.

Skill: Intermediate

Type: Mental Health Literacy

Duration: 1Hrs

Learn techniques for providing long-distance mental healthcare, and addresses legal and ethical considerations.

Skill: Intermediate

Type: Clinical Intervention

Duration: 3.5Hrs

This course is a prerequisite to our CBT series and provides an introductory foundation to therapeutic interventions.

Skill: Advanced

Type: Clinical Intervention

Duration: 2.5Hrs

This course provides an overview of cognitive, emotional, and behavioral aspects of anxiety, and how to treat symptoms.

Skill: Advanced

Type: Clinical Intervention

Duration: 3Hrs

This course provides skills empirically shown to effectively treat symptoms of various types of depressive disorders.

Skill: Advanced

Type: Clinical Intervention

Duration: 2.5Hrs

This course is packed full of strategies to help clients experience better quality and duration of sleep.

Skill: Advanced

Type: Clinical Intervention

Duration: 2Hrs

This course provides insight into how to analyze developmental factors affecting clients, and including guardians in the treatment process.

Skill: Introductory

Type: Mental Health Literacy

Duration: 1Hrs

This learning hub is the introductory course of the Mental Health Competency Series.

Skill: Introductory

Type: Mental Health Literacy

Duration: 1Hrs

An important part of increasing your mental health competency is being able to recognize signs and symptoms.

Skill: Introductory

Type: Mental Health Literacy

Duration: 1Hrs

Substance use and its connection to mental health is a critically important topic.

Skill: Introductory

Type: Mental Health Literacy

Duration: 1Hrs

Although many people feel like they understand the concept of diversity, it is a very nuanced.

Skill: Introductory

Type: Mental Health Literacy

Duration: 1Hrs

While these biases may seem innocent, it's important to understand how they impact mental health.

Skill: Introductory

Type: Practical Skills

Duration: 1Hrs

Learn signs and symptoms of suicide behaviors, and how to help those in crisis.

Skill: Introductory

Type: Clinical Intervention

Duration: 1Hrs

Learn how to help develop a safety plan for suicide prevention and intimate partner violence.

Skill: Introductory

Type: Clinical Intervention

Duration: 1Hrs

Learn how to have conversations about mental health through motivational interviewing techniques.