Mindfulness-Based Stress Reduction (MBSR) Therapy

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TAMARA DEWAR

Tamara Dewar

I am a Doctorate prepared Psychiatric Mental Health Nurse Practitioner with a back ground in Critical Care Nursing. Throughout my... More
Therapist
Offers online care
PMHNP
Female
I am a Doctorate prepared Psychiatric Mental Health Nurse Practitioner with a back ground in Critical Care Nursing. Throughout my years of practice, I have observed how great... More
Who might be a good fit for Tamara?
Clients working through mood disorders and looking for medication management support might engage well with Tamara Dewar’s approach. She integrates therapeutic techniques like Cognitive Behavioral Therapy and mindfulness with a focus on identifying personal strengths, supporting clients across various stages of their mental health journey. View Profile
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Jodi McCarthy

Jodi Mccarthy

I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have... More
Therapist
Offers online care
Female
I am an independently licensed Marriage and family therapist in the state of Ohio. I am a Master’s level clinician and have 26 years of experience working with children... More
Who might be a good fit for Jodi?
Jodi Mccarthy may be a match for those interested in trauma-informed and systems therapy, particularly when facing family conflict or complex relational challenges. Her work often integrates a collaborative approach that connects individuals and families with community resources, supporting healing within broader social and legal contexts. View Profile
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Terra Johnson

Terra Johnson

Do you want some company on your healing journey? As changes in life happen, moods, sleep habits, relationships can change signifi... More
Therapist
Offers online care
LPC
Female
Do you want some company on your healing journey? As changes in life happen, moods, sleep habits, relationships can change significantly. Maybe it's the death of a loved one o... More
Who might be a good fit for Terra?
Terra Johnson may support individuals who want to explore healing and personal growth through a therapy-informed lens. Her approach integrates cognitive and dialectical behavioral therapies alongside motivational interviewing, helping clients develop coping skills and move confidently through life’s transitions such as grief, addiction, and anxiety. View Profile
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MURIEL MEDINA

Muriel Medina

In my 12 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relat... More
Therapist
Offers online care
LCSW
Female
In my 12 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relationship-issues, anger, financial-loss, unreso... More
Who might be a good fit for Muriel?
Clients seeking structured support for emotional instability or looking to improve coping skills might consider working with Muriel Medina. She integrates evidence-based practices like Mindfulness Cognitive Behavioral Therapy and Solution Focused Therapy to help individuals process personal challenges and work toward emotional balance in a way that honors their unique needs and goals. View Profile
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AMELIA GOLD

Amelia Gold

Hey there, my name is Amelia, By taking a compassionate and warm approach, I help my clients heal from the past and make meaning... More
Therapist
Offers online care
LCSW
Female
Hey there, my name is Amelia, By taking a compassionate and warm approach, I help my clients heal from the past and make meaningful change in the present. My priority is to ... More
Who might be a good fit for Amelia?
Amelia Gold may be a match for those interested in a compassionate, strengths-based approach, particularly when facing anxiety or relationship challenges. She emphasizes building authentic, trusting connections that create a supportive space for clients to explore emotions and develop practical coping skills. View Profile
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Lyn Cassin

Lyn Cassin

I am a Licensed Clinical Social Worker (LCSW) who has been working professionally, in the mental health, field since 2006. I have ... More
Therapist
Offers online care
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) who has been working professionally, in the mental health, field since 2006. I have worked in multiple positions in the mental/be... More
Who might be a good fit for Lyn?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Lyn Cassin’s approach. She integrates strengths-based empowerment with culturally affirming care, creating a space where diverse identities and experiences are validated throughout the healing process. View Profile
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Sarah Lacerenza

Sarah Lacerenza

Relationships are unavoidable and make the world go round, but when they go wrong it can feel devastating. The relationship we hav... More
Therapist
Offers online care
Female
Relationships are unavoidable and make the world go round, but when they go wrong it can feel devastating. The relationship we have with ourselves is considered the most impor... More
Who might be a good fit for Sarah?
Sarah Lacerenza may be a strong resource for individuals looking to develop strategies for healing from trauma and improving their relationships with themselves and others. Her integrative approach, incorporating trauma-focused and mindfulness-based therapies, supports clients in navigating complex emotions and strengthening their sense of self within relational dynamics. View Profile
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NANCY FLANAGAN

Nancy Flanagan

What if you could change your life, your story, who you believe yourself to be, and how you perceive others and the world? What if... More
Therapist
Offers online care
LCSW
Female
What if you could change your life, your story, who you believe yourself to be, and how you perceive others and the world? What if you could have a deep inner transformation t... More
Who might be a good fit for Nancy?
Nancy Flanagan may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and trauma. Her use of Cognitive Behavioral Therapy and other mindfulness-based techniques, delivered via virtual sessions, could provide a supportive and accepting space for young adults going through life transitions or grappling with grief or OCD. View Profile
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Jennie Sitman

Jennie Sitman

I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology ... More
Therapist
Offers online care
LPC
Female
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology at Radford University and Masters degree from... More
Who might be a good fit for Jennie?
People experiencing anxiety, trauma, or struggles with self-esteem, or those wanting to strengthen coping skills, could benefit from Jennie Sitman’s focused therapeutic work. Drawing from her broad experience with diverse populations and evidence-based approaches like DBT and trauma-focused CBT, she offers support tailored to teens and adults facing complex mental health challenges. View Profile
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Carrie Slavens

Carrie Slavens

Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeu... More
Therapist
Offers online care
LPC
Female
Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeutic care. Carrie is an ADHD Certified Clinica... More
Who might be a good fit for Carrie?
Those coping with ADHD or pursuing personal growth in managing anxiety and trauma may find Carrie Slavens’ approach to be well-aligned. She integrates cognitive behavioral and somatic techniques with trauma-informed care and mindfulness practices to tailor support for clients facing diverse challenges like addiction, family conflict, and life transitions. View Profile
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Sarah Payne

Sarah Payne

As a dedicated clinical social worker, I am passionate about making a positive impact in the lives of individuals and communities.... More
Therapist
Offers online care
Female
As a dedicated clinical social worker, I am passionate about making a positive impact in the lives of individuals and communities. With a deep commitment to fostering empathy ... More
Who might be a good fit for Sarah?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Sarah Payne, where applicable. Her compassionate, client-centered approach emphasizes empathy and collaboration, integrating techniques like CBT and mindfulness to support healing and personal growth. View Profile
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Lisa Haughey

Lisa Haughey

I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I ... More
Therapist
Offers online care
LPC
Female
I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I have worked in the fields of addiction, menta... More
Who might be a good fit for Lisa?
Lisa Haughey may be a good match for people navigating challenges with addiction or mental health concerns who prefer a warm, interactive counseling framework. Her approach blends practical tools and honest guidance with respect for each person's unique spiritual path, supporting clients as they work toward meaningful change. View Profile
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DORYSEL DIAZ DIAZ

Dorysel Diaz Diaz

As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing comprehensive mental health care. My role inv... More
Therapist
Offers online care
PMHNP
Female
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing comprehensive mental health care. My role involves assessing, diagnosing, and treating ind... More
Who might be a good fit for Dorysel?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Dorysel Diaz Diaz's approach to be well-aligned. Her specializations in Mindfulness-Based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT) could be particularly beneficial for middle-aged individuals seeking strategies to promote mental wellness. Fluent in both English and Spanish, she offers a culturally sensitive space for diverse clients. View Profile
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DENISE MCQUEEN GREEN

Denise Mcqueen Green

I am a Licensed Clinical Social Worker for North and South Carolina. I received a Master of Science degree from Central Michigan U... More
Therapist
Offers online care
LCSW|LISW-CP
Female
I am a Licensed Clinical Social Worker for North and South Carolina. I received a Master of Science degree from Central Michigan University in 2007 and a Master of Social Work... More
Who might be a good fit for Denise?
Those managing concerns related to anxiety or depression may appreciate the methods Denise Mcqueen Green incorporates into her practice. Drawing on cognitive behavioral therapy and mindfulness techniques, she brings a thoughtful approach shaped by her experience working with military families and older adults. View Profile
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Renee Duffek

Renee Duffek

Are you ready to resolve uncomfortable emotions and become content in life? I am excited to learn about those whom I work with, an... More
Therapist
Offers online care
Female
Are you ready to resolve uncomfortable emotions and become content in life? I am excited to learn about those whom I work with, and I truly enjoy empowering individuals while ... More
Who might be a good fit for Renee?
Renee Duffek may be a match for those interested in integrative and trauma-informed approaches, particularly when facing challenges such as anxiety, addiction, or relationship struggles. Her compassionate, client-centered style incorporates holistic practices and skills tailored to individual needs, supporting clients through a range of life experiences including military-related stress and complex mental health concerns. View Profile
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AISHA GIVENS

Aisha Givens

I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to impr... More
Therapist
Offers online care
LCSW
Female
I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to improve their lives, work through their issues, a... More
Who might be a good fit for Aisha?
Aisha Givens may support individuals who want to explore their identities, navigate life transitions, or cope with stress and anxiety through a Mindfulness-Based Stress Reduction-informed lens. Her warm, direct, and collaborative therapeutic style could be particularly beneficial for people from diverse cultural backgrounds who value a safe and authentic space for personal growth. View Profile
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VANESSA WILLIAMSON

Vanessa Williamson

As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for chan... More
Therapist
Offers online care
LISW|LCSW
Female
As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for change. This individual recognizes the challenges... More
Who might be a good fit for Vanessa?
Clients seeking structured support for managing anxiety or developing coping skills might consider working with Vanessa Williamson. Her approach, grounded in mindfulness-based stress reduction, creates a collaborative and compassionate space for individuals motivated to explore personal growth and build resilience over time. View Profile
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Kristy Groves

Kristy Groves

Hello! I am Kristy Groves. I provide an eclectic and Client Centered approach with therapy approaches best suited to meet the indi... More
Therapist
Offers online care
LCSW
Female
Hello! I am Kristy Groves. I provide an eclectic and Client Centered approach with therapy approaches best suited to meet the individual needs of each client. I am licensed in... More
Who might be a good fit for Kristy?
Individuals or couples navigating challenges such as anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Kristy Groves, where applicable. Her client-centered and eclectic approach emphasizes personal strengths and tailors therapeutic methods to support each person’s unique journey toward healing and growth. View Profile
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Adrian Russell

Adrian Russell

I am currently a LPC in Washington, DC. I specialize in using trauma focused Cognitive Behavioral Therapy and Dialectical Behavio... More
Therapist
Offers online care
LPC
Female
I am currently a LPC in Washington, DC. I specialize in using trauma focused Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support client's process in find... More
Who might be a good fit for Adrian?
Individuals navigating challenges like trauma, anxiety, or family conflict may find support through the approach used by Adrian Russell. She integrates trauma-focused CBT and Dialectical Behavior Therapy with a mindful and culturally aware perspective to help teens and young adults build emotional insight and resilience. View Profile
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ALLYSON PUZZO

Allyson Puzzo

Allyson attended Temple University for undergraduate school where she studied Psychology and Criminal Justice. She attended John J... More
Therapist
Offers online care
LMHC
Female
Allyson attended Temple University for undergraduate school where she studied Psychology and Criminal Justice. She attended John Jay College in New York City where she obtaine... More
Who might be a good fit for Allyson?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Allyson Puzzo’s work. Her background in behavioral modification and experience with children, teens, and families informs a compassionate approach that integrates mindfulness and cognitive behavioral techniques to address emotional and relational challenges. View Profile
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