Reliance, WY Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Sarah McElroy
Every day you do your best. This is belief is at the core of my clinical practice. Every day I see you work, make small steps and ... More
Therapist
Offers online care for Reliance, Wyoming
LPC
Female
Every day you do your best. This is belief is at the core of my clinical practice. Every day I see you work, make small steps and try your hardest. As humans it is often easie... More
Who might be a good fit for Sarah?
People experiencing trauma or those wanting to strengthen self-compassion could benefit from Sarah Mcelroy’s focused therapeutic work. Her client-centered approach, combined with Gestalt therapy and creative methods like art and narrative therapy, supports individuals in recognizing their progress while working toward meaningful goals. View Profile
Reliance, WY
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Reliance, Wyoming
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Reliance, WY
Mindfulness-Based Stress Reduction (MBSR)
ANGELA TAYSON
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got ... More
Therapist
Offers online care for Reliance, Wyoming
LPCC|LPC
Female
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give ba... More
Who might be a good fit for Angela?
Individuals or couples navigating challenges such as anxiety, family conflict, or the unique stresses faced by veterans and first responders may find alignment with the strategies and frameworks utilized by Angela Tayson. Her experience as a military veteran and focus on mindfulness and solution-focused approaches can offer support tailored to those balancing life transitions and mental health needs within diverse communities. View Profile
Reliance, WY
Mindfulness-Based Stress Reduction (MBSR)
Michael McCafferty
Hi, I'm Michael. Together, we'll build on your strengths to achieve a healthier lifestyle and improve your relationships. I specia... More
Therapist
Offers online care for Reliance, Wyoming
LPC
Male
Hi, I'm Michael. Together, we'll build on your strengths to achieve a healthier lifestyle and improve your relationships. I specialize in addressing issues such as anxiety, de... More
Who might be a good fit for Michael?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Michael Mccafferty. His tailored approach, combining Cognitive-Behavioral Therapy, mindfulness, and motivational interviewing, offers a supportive space to build on strengths and develop practical skills for managing stress and life transitions. View Profile
Reliance, WY
Mindfulness-Based Stress Reduction (MBSR)
Angela Condit
Life can be extremely difficult to navigate at times, especially when going through major life transitions. These things can great... More
Therapist
Offers online care for Reliance, Wyoming
LCSW
Female
Life can be extremely difficult to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we do... More
Who might be a good fit for Angela?
Individuals focused on improving their coping skills while managing life transitions may find support in Angela Condit’s work. She integrates cognitive therapy with a compassionate, collaborative approach that helps adults reframe challenges and build resilience during difficult periods such as grief, anxiety, and caregiver stress. View Profile
Reliance, WY
Mindfulness-Based Stress Reduction (MBSR)
LAMIN TUNKARA
My name is Lamin Tunkara. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practi... More
Nurse Practitioner
Offers online care for Reliance, Wyoming
PMHNP
Male
My name is Lamin Tunkara. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner with over 17 years of experience in pa... More
Who might be a good fit for Lamin?
Individuals or couples navigating mood disorders, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Lamin Tunkara, where applicable. His collaborative approach combines medication management with therapeutic techniques like cognitive behavioral strategies and mindfulness, creating a supportive space for healing and growth. View Profile
Reliance, WY
Mindfulness-Based Stress Reduction (MBSR)
KENNETH ROPER
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s strugg... More
Therapist
Offers online care for Reliance, Wyoming
LISW|CSW-PIP|LSCSW|LCSW
Male
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide aut... More
Who might be a good fit for Kenneth?
Kenneth Roper may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, depression, or family conflict. His person-centered, strength-based approach combined with a focus on goal-oriented Cognitive Behavioral Therapy supports clients navigating life transitions and complex emotional experiences. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Reliance, WY
JASMINE ARANDA
I’ve had the privilege of walking alongside individuals as they navigate life’s challenges for the past 30 years. It’s truly... More
Therapist
Offers online care for Reliance, Wyoming
LPC
Female
I’ve had the privilege of walking alongside individuals as they navigate life’s challenges for the past 30 years. It’s truly an honor to support people through difficult... More
Who might be a good fit for Jasmine?
Jasmine Aranda offers an approach that may suit individuals focusing on healing from trauma, grief, or major life transitions. Her work blends trauma-informed care with evidence-based methods like EMDR and polyvagal therapy to help clients feel safe, understood, and empowered as they build resilience and move toward meaningful change. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Reliance, WY
KRISTY STROMITIS
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am ce... More
Therapist
Offers online care for Reliance, Wyoming
LPC
Female
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am certified in accelerated resolution therapy (AR... More
Mindfulness-Based Stress Reduction (MBSR)
Reliance, WY
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Reliance, Wyoming
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Reliance, WY
FELISHA SPENCE
Hello, I'm glad you're here. My name is Felisha and I am a Licensed Professional Counselor (LPC), residing in Michigan. I am lice... More
Therapist
Offers online care for Reliance, Wyoming
LPC
Female
Hello, I'm glad you're here. My name is Felisha and I am a Licensed Professional Counselor (LPC), residing in Michigan. I am licensed as a counselor in Michigan, Connecticut ... More
Who might be a good fit for Felisha?
Felisha Spence may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related symptoms. She integrates an eclectic approach including EMDR, creating a compassionate environment aimed at fostering healing and resilience for young adults and middle-aged clients. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Reliance, WY
Kristy Reynolds
Kristy Reynolds is a board certified psychiatric mental health practitioner. She has over 28 years experience in the psychiatric f... More
Nurse Practitioner
Offers online care for Reliance, Wyoming
Female
Kristy Reynolds is a board certified psychiatric mental health practitioner. She has over 28 years experience in the psychiatric field. Kristy treats all ages over the lifespa... More
Who might be a good fit for Kristy?
Those coping with a range of mental health concerns across different stages of life may find Kristy Reynolds’ approach to be well-aligned. She emphasizes building trusting relationships and collaborative care plans that respect each patient’s unique goals and cultural background. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Reliance, WY
SUSANNAH BEIER
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in P... More
Nurse Practitioner
Offers online care for Reliance, Wyoming
PMHNP
Female
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual car... More
Who might be a good fit for Susannah?
Susannah Beier may be well-suited to individuals who value supportive therapy in managing mood-related conditions such as anxiety, depression, and PTSD. Her collaborative, evidence-based approach, combined with a focus on perinatal mental health and medication management, offers a thoughtful blend of care for those seeking stability and empowerment in their emotional wellness. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Reliance, WY
James Hogle
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical... More
Nurse Practitioner
Offers online care for Reliance, Wyoming
Male
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative experience in behavioral ... More
Who might be a good fit for James?
Clients working through depression and anxiety and looking for psychiatric medication management support might engage well with James Hogle’s approach. His combined experience as a psychiatric nurse practitioner and clinical social worker informs a thoughtful, relationship-centered care style that emphasizes effective symptom management tailored to each individual’s needs. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Reliance, WY
Emily Mims
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri... More
Nurse Practitioner
Offers online care for Reliance, Wyoming
Female
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc... More
Who might be a good fit for Emily?
Emily Mims may be a match for those interested in a holistic, patient-centered approach, particularly when facing challenges like depression, anxiety, or substance use. Her dual certification allows her to address mental health alongside physical and social well-being, which can be especially meaningful for individuals seeking comprehensive and compassionate care. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Reliance, WY
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Reliance, Wyoming
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Reliance, WY
Katheryn Matthews
Katheryn Matthews, LCSW, is a licensed clinical social worker with over 20 years of experience helping individuals, couples, famil... More
Therapist
Offers online care for Reliance, Wyoming
Female
Katheryn Matthews, LCSW, is a licensed clinical social worker with over 20 years of experience helping individuals, couples, families, and groups navigate life’s challenges.... More
Who might be a good fit for Katheryn?
Individuals or couples navigating addiction, trauma, or relationship challenges may find alignment with the strategies and frameworks utilized by Katheryn Matthews. Her compassionate, client-centered approach integrates evidence-based therapies like CBT and mindfulness to support resilience and meaningful growth across diverse life stages. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Reliance, WY
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Reliance, Wyoming
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Reliance, WY
PAULA GINGLES
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and pe... More
Nurse Practitioner
Offers online care for Reliance, Wyoming
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and personalized mental health care through telehea... More
Who might be a good fit for Paula?
Clients working through challenges such as ADHD, anxiety, or depression and looking for medication management support might engage well with Paula Gingles’s approach. She combines evidence-based therapies like CBT and DBT with a culturally sensitive, nonjudgmental style to help clients of various ages feel empowered in their mental health journey. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Reliance, WY
KELLI GARY
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, and Wyoming and obtained my degree from IUPUI in 2002. I also teach a... More
Therapist
Offers online care for Reliance, Wyoming
LCSW
Female
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, and Wyoming and obtained my degree from IUPUI in 2002. I also teach at the college level. I strive to set up a wa... More
Who might be a good fit for Kelli?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Kelli Gary’s focused therapeutic work. She creates a warm and safe space that supports young to older adults, often integrating cognitive behavioral and person-centered approaches tailored to individual needs. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Reliance, WY