Opal, WY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Opal, Wyoming
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Opal, WY
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Opal, Wyoming
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Opal, WY
Sarah McElroy
Every day you do your best. This is belief is at the core of my clinical practice. Every day I see you work, make small steps and ... More
Therapist
Offers online care for Opal, Wyoming
LPC
Female
Every day you do your best. This is belief is at the core of my clinical practice. Every day I see you work, make small steps and try your hardest. As humans it is often easie... More
Who might be a good fit for Sarah?
Sarah Mcelroy may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or grief. She incorporates a Client Centered and Gestalt Therapy approach, often blending creative methods like Art and Narrative Therapy to tailor support that meets clients where they are in their healing journey. View Profile
Self-help Apps
Opal, WY
KELLI GARY
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, Colorado and Wyoming and obtained my degree from IUPUI in 2002. I als... More
Therapist
Offers online care for Opal, Wyoming
LCSW
Female
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, Colorado and Wyoming and obtained my degree from IUPUI in 2002. I also teach at the college level. I strive to se... More
Who might be a good fit for Kelli?
Clients facing concerns such as anxiety, depression, or vocational stress may connect with the techniques and structure offered by Kelli Gary. She emphasizes a warm, flexible approach grounded in CBT and solution-focused strategies to help individuals regain balance and build practical tools tailored to their unique goals. View Profile
Self-help Apps
Opal, WY
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Opal, Wyoming
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort. View Profile
Self-help Apps
Opal, WY
PAULA GINGLES
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and pe... More
Nurse Practitioner
Offers online care for Opal, Wyoming
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and personalized mental health care through telehea... More
Who might be a good fit for Paula?
Paula Gingles may be a good match for people navigating mood or trauma-related challenges who prefer a holistic, medication-informed framework. She combines evidence-based therapies with personalized medication management to support clients of various ages in fostering resilience and improving daily functioning. View Profile
Self-help Apps
Opal, WY
KRISTY STROMITIS
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming, Washington state, an... More
Therapist
Offers online care for Opal, Wyoming
LPC|LMHC
Female
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming, Washington state, and Michigan and am certified in accelerated re... More
Who might be a good fit for Kristy?
Kristy Stromitis offers an approach that may suit individuals focusing on healing from trauma and managing symptoms of PTSD. Her experience with accelerated resolution therapy (ART) and EMDR, along with her work with veterans, first responders, and those in the prison system, informs a trauma-sensitive and inclusive practice. View Profile
Self-help Apps
Opal, WY
Betty PetrakRon
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental heal... More
Psychiatrist
Offers online care for Opal, Wyoming
Female
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental health care at Brightside. She offers thoughtful ... More
Who might be a good fit for Betty?
Betty Petrakron may be a good match for people navigating emotional and physical health concerns who prefer an integrated, medically informed approach. She emphasizes the connection between emotional wellness and physical illness, offering attentive listening alongside therapeutic and medication support tailored to adults across various life stages. View Profile
Self-help Apps
Opal, WY
STEPHAN MCLAUGHLIN
Hello, I am a Licensed Clinical Social Worker (LCSW) in Wyoming, Utah, and Tennessee. I received my Masters in Social Work from th... More
Therapist
Offers online care for Opal, Wyoming
LCSW
Male
Hello, I am a Licensed Clinical Social Worker (LCSW) in Wyoming, Utah, and Tennessee. I received my Masters in Social Work from the University of Tennessee in Knoxville and ha... More
Who might be a good fit for Stephan?
Clients seeking structured support for addiction recovery or looking to improve their self-esteem might consider working with Stephan Mclaughlin. His approach emphasizes creating a safe, nonjudgmental space and incorporates techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help clients manage stress, reduce anxiety, and foster lasting confidence. View Profile
Self-help Apps
Opal, WY
KAREN GUTHERLESS
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience provid... More
Therapist
Offers online care for Opal, Wyoming
LPC|LCPC|LPC/MHSP|LIMHP|LMHC|LPCC
Female
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience providing trauma-informed care across private pract... More
Who might be a good fit for Karen?
Those coping with anxiety, trauma, or family conflict may find Karen Gutherless’s approach to be well-aligned. She integrates a variety of therapeutic methods, including trauma-focused and acceptance-based techniques, with sensitivity to spirituality and diverse family dynamics. View Profile
Self-help Apps
Opal, WY
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Opal, Wyoming
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Self-help Apps
Opal, WY
SUSANNAH BEIER
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinata... More
Nurse Practitioner
Offers online care for Opal, Wyoming
PMHNP
Female
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual care for a... More
Who might be a good fit for Susannah?
Susannah Beier may be a match for those interested in a combined medication management and supportive therapy approach, particularly when facing challenges like anxiety, depression, or postpartum mental health concerns. Her compassionate, personalized care integrates evidence-based strategies to help adults across various life stages feel understood and regain balance. View Profile
Self-help Apps
Opal, WY
Allison Sears
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonz... More
Nurse Practitioner
Offers online care for Opal, Wyoming
Female
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acu... More
Who might be a good fit for Allison?
People seeking clarity around managing mood disorders or support navigating life transitions related to mental health may find Allison Sears’s approach fitting. She integrates trauma-informed care and the recovery model to tailor evidence-based treatments that encourage active participation in healing and symptom management. View Profile
Self-help Apps
Opal, WY
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Opal, Wyoming
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
Erik Frost may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. His collaborative approach emphasizes patient autonomy and integrates evidence-based methods like cognitive behavioral therapy and mindfulness to support adults through various life stages. View Profile
Self-help Apps
Opal, WY
FESTUS OBONNA
Festus Obonna, DNP, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides comprehensive, eviden... More
Nurse Practitioner
Offers online care for Opal, Wyoming
Male
Festus Obonna, DNP, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides comprehensive, evidence-based care to adults in outpatient and tel... More
Who might be a good fit for Festus?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Festus Obonna incorporates into his practice. He focuses on thoughtful medication management combined with collaborative, patient-centered care that respects each individual’s goals and cultural background. View Profile
Self-help Apps
Opal, WY
MICAH DUKE
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em... More
Nurse Practitioner
Offers online care for Opal, Wyoming
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client... More
Who might be a good fit for Micah?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Micah Duke. His integrative approach combines evidence-based therapies like CBT and DBT with a compassionate focus on individualized care, especially for those managing conditions such as ADHD, addiction, or trauma. View Profile
Self-help Apps
Opal, WY
NASCIA GRAHAM
My approach to mental health care goes beyond medication management. I am passionate about delivering integrated, personalized tre... More
Nurse Practitioner
Offers online care for Opal, Wyoming
PMHNP
Female
My approach to mental health care goes beyond medication management. I am passionate about delivering integrated, personalized treatment that supports an optimal quality of li... More
Who might be a good fit for Nascia?
Nascia Graham may be a good match for people navigating ADHD, trauma, or mood-related challenges who prefer a supportive, integrated care framework. She combines personalized treatment with thoughtful medication management to create a compassionate space that fosters long-term healing and empowerment. View Profile
Self-help Apps
Opal, WY
MICHAEL MICKELSON
Hello! I am a directive and evidence-based therapist. My practice focuses on people who have survived trauma or struggle with the ... More
Therapist
Offers online care for Opal, Wyoming
LMSW-C|LCSW
Male
Hello! I am a directive and evidence-based therapist. My practice focuses on people who have survived trauma or struggle with the complexities of society. I am also skilled an... More
Who might be a good fit for Michael?
People seeking clarity around healing from trauma or support navigating complex life challenges may find Michael Mickelson’s approach fitting. He integrates directive, evidence-based methods like CBT and EMDR to assist individuals, including veterans and those managing anxiety or substance misuse, in building coping skills and resilience. View Profile
Self-help Apps
Opal, WY
Angela Condit
Life can be extremely difficult to navigate at times, especially when going through major life transitions. These things can great... More
Therapist
Offers online care for Opal, Wyoming
LCSW
Female
Life can be extremely difficult to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we do... More
Who might be a good fit for Angela?
People experiencing anxiety, depression, or grief, or those wanting to strengthen their coping skills during major life transitions, could benefit from Angela Condit’s focused therapeutic work. She integrates cognitive behavioral and mindfulness-based approaches to help clients reframe challenges and build resilience within a supportive, trusting relationship. View Profile
Self-help Apps
Opal, WY
KENNETH ROPER
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s strugg... More
Therapist
Offers online care for Opal, Wyoming
LCSW|LSCSW|CSW-PIP|LISW
Male
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide aut... More
Who might be a good fit for Kenneth?
Kenneth Roper may align well with adults who are working through challenges such as anxiety, mood disorders, or family conflict. He offers a person-centered, strength-based approach that emphasizes building a compassionate therapeutic relationship tailored to each individual’s unique experiences. View Profile
Self-help Apps
Opal, WY