Midwest, WY Therapy for Coping Skills
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Coping Skills
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Midwest, Wyoming
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Midwest, Wyoming
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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I’ve had the privilege of walking alongside individuals as they navigate life’s challenges for the past 30 years. It’s truly...
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I’ve had the privilege of walking alongside individuals as they navigate life’s challenges for the past 30 years. It’s truly an honor to support people through difficult...
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Who might be a good fit for Jasmine?
Jasmine Aranda offers an approach that may suit individuals focusing on healing from trauma, addiction, or major life transitions. Her warm, evidence-based methods—including EMDR and polyvagal therapy—are designed to help clients feel safe and empowered as they work toward resilience and meaningful change.
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I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got ...
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I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give ba...
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Who might be a good fit for Angela?
People seeking clarity around life transitions or support navigating challenges related to military service may find Angela Tayson’s approach fitting. Drawing from her experience as a veteran and a focus on mindfulness and family therapy, she offers support tailored to individuals managing anxiety, depression, and the unique stresses faced by first responders and military communities.
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I thank you for the opportunity to collaborate with you in your healing journey. My desire is to
help you through life’s strugg...
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I thank you for the opportunity to collaborate with you in your healing journey. My desire is to
help you through life’s struggle, and challenges. My goal is to provide aut...
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Who might be a good fit for Kenneth?
Kenneth Roper may align well with adults who are working through challenges such as anxiety, mood disorders, or family conflict. He offers a person-centered, strength-based approach that emphasizes building a compassionate therapeutic relationship tailored to each individual’s unique experiences.
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Your Nurse Practitioner
Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC
Chinasa Oriaku is a certified Psychiatric Mental Health ...
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Your Nurse Practitioner
Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC
Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of...
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Who might be a good fit for Chinasa?
Chinasa Oriaku may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. Her approach incorporates cognitive behavioral therapy alongside extensive experience in psychiatric care across diverse age groups, including young adults and teens.
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I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience provid...
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I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience providing trauma-informed care across private pract...
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Who might be a good fit for Karen?
Those coping with anxiety, trauma, or family conflict may find Karen Gutherless’s approach to be well-aligned. She integrates a variety of therapeutic methods, including trauma-focused and acceptance-based techniques, with sensitivity to spirituality and diverse family dynamics.
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I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, and Wyoming and obtained my degree from IUPUI in 2002. I also teach a...
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I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, and Wyoming and obtained my degree from IUPUI in 2002. I also teach at the college level. I strive to set up a wa...
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Who might be a good fit for Kelli?
Clients facing concerns such as anxiety, depression, or vocational stress may connect with the techniques and structure offered by Kelli Gary. She emphasizes a warm, flexible approach grounded in CBT and solution-focused strategies to help individuals regain balance and build practical tools tailored to their unique goals.
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I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am ce...
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I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am certified in accelerated resolution therapy (AR...
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Who might be a good fit for Kristy?
Kristy Stromitis offers an approach that may suit individuals focusing on healing from trauma and managing symptoms of PTSD. Her experience with accelerated resolution therapy (ART) and EMDR, along with her work with veterans, first responders, and those in the prison system, informs a trauma-sensitive and inclusive practice.
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Midwest, Wyoming
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Midwest, Wyoming
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed fellowship offers a safe, non-judgmental environment where individuals can develop self-love and recovery strategies alongside peers who share similar experiences.
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Katheryn Matthews, LCSW, is a licensed clinical social worker with over 20 years of experience helping individuals, couples, famil...
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Katheryn Matthews, LCSW, is a licensed clinical social worker with over 20 years of experience helping individuals, couples, families, and groups navigate life’s challenges....
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Who might be a good fit for Katheryn?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Katheryn Matthews incorporates into her practice. Her compassionate, client-centered approach blends evidence-based therapies like CBT and mindfulness to support resilience and healing across diverse life challenges.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Midwest, Wyoming
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and pe...
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I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and personalized mental health care through telehea...
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Who might be a good fit for Paula?
Paula Gingles may be a good match for people navigating mood or trauma-related challenges who prefer a holistic, medication-informed framework. She combines evidence-based therapies with personalized medication management to support clients of various ages in fostering resilience and improving daily functioning.
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I am Lawretta (Retta) Jinadu, a board-certified Psychiatric Mental Health Nurse Practitioner. More than just a title, this signifi...
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I am Lawretta (Retta) Jinadu, a board-certified Psychiatric Mental Health Nurse Practitioner. More than just a title, this signifies my unwavering commitment to understanding ...
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Who might be a good fit for Lawretta?
Lawretta Jinadu may be a match for those interested in a holistic, individualized approach to mental health care, particularly when facing challenges like anxiety, depression, or mood disorders. She integrates medication management with psychoeducation to help clients, including children and young adults, build understanding and resilience tailored to their unique experiences.
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Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depr...
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Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depression, relationship challenges, and emotiona...
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Who might be a good fit for Sarah?
Clients working through trauma and emotional dysregulation and looking for trauma-informed therapy support might engage well with Sarah Bakura’s approach. She combines evidence-based methods like CBT, DBT, and somatic psychotherapy to create a personalized, compassionate space that honors each individual’s unique story and strengths.
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Hi, I'm Michael. Together, we'll build on your strengths to achieve a healthier lifestyle and improve your relationships. I specia...
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Hi, I'm Michael. Together, we'll build on your strengths to achieve a healthier lifestyle and improve your relationships. I specialize in addressing issues such as anxiety, de...
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Who might be a good fit for Michael?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Michael Mccafferty’s approach. He creates a collaborative, compassionate space that incorporates mindfulness and motivational interviewing to help individuals build on their strengths and navigate relationship and life transition challenges.
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Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em...
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Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client...
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Who might be a good fit for Micah?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Micah Duke. His integrative approach combines evidence-based therapies like CBT and DBT with a compassionate focus on individualized care, especially for those managing conditions such as ADHD, addiction, or trauma.
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Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonz...
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Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acu...
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Who might be a good fit for Allison?
People seeking clarity around managing mood disorders or support navigating life transitions related to mental health may find Allison Sears’s approach fitting. She integrates trauma-informed care and the recovery model to tailor evidence-based treatments that encourage active participation in healing and symptom management.
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Hello, I'm glad you're here.
My name is Felisha and I am a Licensed Professional Counselor (LPC), residing in Michigan. I am lice...
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Hello, I'm glad you're here.
My name is Felisha and I am a Licensed Professional Counselor (LPC), residing in Michigan. I am licensed as a counselor in Michigan, Connecticut ...
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Who might be a good fit for Felisha?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Felisha Spence incorporates into her practice. She creates a compassionate and safe space while using an eclectic approach that includes EMDR to support healing and growth.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.