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Lander, WY Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Darshaya is an experienced clinical behavioral therapist with a diverse and accomplished background. She specializes in couples therapy and in helping... MORE
Specialties
Coping Skills, Couples Counseling, Crisi
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Darshaya is an experienced clinical behavioral therapist with a diverse and accomplished background. She specializes in couples therapy and in helping individuals with eating disorders, anxiety, and d... MORE
Top Match
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Hi, I'm a licensed Clinical Social Worker, based in Lexington, Kentucky. I work with clients who struggle with a variety of mental health issues, rang... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
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+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi, I'm a licensed Clinical Social Worker, based in Lexington, Kentucky. I work with clients who struggle with a variety of mental health issues, ranging from trauma and PTSD to depression and anxiety... MORE
Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A Semore, DNP; I am a psychiatry provider, but I am not a physician/m... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A Semore, DNP; I am a psychiatry provider, but I am not a physician/medical doctor/therapist/counselor/life coach. and ... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in me... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+16 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wel... MORE
I am Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner specializing in medication management and supportive therap... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+12 More
Treatment Approach
Supportive
Insurance
Aetna, Cigna, Evernorth, Humana, Medicar
...
+6 More
I am Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner specializing in medication management and supportive therapy for adults (18+). I provide compassionate, clien... MORE
Other Providers
Psychiatrists & Medication Management
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FL<br><br>Dr. Frost is a board-certified adult psychiatrist... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Anthem, Blue Cross Blue Shield
...
+6 More
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FL<br><br>Dr. Frost is a board-certified adult psychiatrist with over 10 years of experience in psychiatry. ... MORE
Psychiatrists & Medication Management
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Blue Cross Blue Shield, Centen
...
+3 More
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary. She treats physical ill... MORE
I have been in the field for over 25 years and received my graduate degree from the University of Pittsburgh with an LCSW and QCSW. Blah, Blah, Blah! ... MORE
Specialties
Anxiety, LGBTQ+ Mental Health, Life Tran
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I have been in the field for over 25 years and received my graduate degree from the University of Pittsburgh with an LCSW and QCSW. Blah, Blah, Blah! But those things aren’t as vital as me sharing w... MORE