Frontier, WY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Frontier, Wyoming
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Frontier, WY
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Frontier, Wyoming
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Frontier, WY
LAWRETTA JINADU
I am Lawretta (Retta) Jinadu, a board-certified Psychiatric Mental Health Nurse Practitioner. More than just a title, this signifi... More
Nurse Practitioner
Offers online care for Frontier, Wyoming
PMHNP
Female
I am Lawretta (Retta) Jinadu, a board-certified Psychiatric Mental Health Nurse Practitioner. More than just a title, this signifies my unwavering commitment to understanding ... More
Who might be a good fit for Lawretta?
Lawretta Jinadu may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her holistic approach combines medication management and psychoeducation within a compassionate, individualized framework, offering support tailored to both young people and adults facing a range of mental health challenges. View Profile
Self-help Apps
Frontier, WY
CHINASA ORIAKU
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Frontier, Wyoming
PMHNP
Female
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of... More
Who might be a good fit for Chinasa?
Chinasa Oriaku may be a good match for people navigating issues such as anxiety, depression, or trauma who prefer a Cognitive Behavioral Therapy (CBT) framework. With her extensive experience in psychiatric nursing and her commitment to comprehensive psychiatric services, she could provide significant support for those dealing with a wide range of conditions. Chinasa's practice, which welcomes patients of all ages, might be particularly beneficial for school-aged children, teens, and young adults seeking to improve their mental health. View Profile
Self-help Apps
Frontier, WY
LAMIN TUNKARA
My name is Lamin Tunkara. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practi... More
Nurse Practitioner
Offers online care for Frontier, Wyoming
PMHNP
Male
My name is Lamin Tunkara. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner with over 17 years of experience in pa... More
Who might be a good fit for Lamin?
Individuals or couples navigating mood disorders, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Lamin Tunkara, where applicable. His collaborative approach combines medication management with therapeutic techniques like cognitive behavioral strategies and mindfulness, creating a supportive space for healing and growth. View Profile
Self-help Apps
Frontier, WY
MICAH DUKE
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em... More
Nurse Practitioner
Offers online care for Frontier, Wyoming
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client... More
Who might be a good fit for Micah?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Micah Duke’s focused therapeutic work. His integrative approach, combining cognitive-behavioral and dialectical behavior therapies, supports individuals and families in a respectful, stigma-free environment tailored to diverse needs. View Profile
Self-help Apps
Frontier, WY
KRISTY STROMITIS
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am ce... More
Therapist
Offers online care for Frontier, Wyoming
LPC
Female
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am certified in accelerated resolution therapy (AR... More
Self-help Apps
Frontier, WY
Sarah Bakura
Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depr... More
Therapist
Offers online care for Frontier, Wyoming
Female
Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depression, relationship challenges, and emotiona... More
Who might be a good fit for Sarah?
Sarah Bakura may be a match for those interested in a trauma-informed, integrative approach, particularly when facing challenges like anxiety, depression, or emotional dysregulation. She offers personalized care that blends evidence-based therapies with a compassionate, strengths-focused perspective, creating a supportive space for healing and resilience. View Profile
Self-help Apps
Frontier, WY
JASMINE ARANDA
I’ve had the privilege of walking alongside individuals as they navigate life’s challenges for the past 30 years. It’s truly... More
Therapist
Offers online care for Frontier, Wyoming
LPC
Female
I’ve had the privilege of walking alongside individuals as they navigate life’s challenges for the past 30 years. It’s truly an honor to support people through difficult... More
Who might be a good fit for Jasmine?
Jasmine Aranda offers an approach that may suit individuals focusing on healing from trauma, grief, or major life transitions. Her work blends trauma-informed care with evidence-based methods like EMDR and polyvagal therapy to help clients feel safe, understood, and empowered as they build resilience and move toward meaningful change. View Profile
Self-help Apps
Frontier, WY
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Frontier, Wyoming
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions. View Profile
Self-help Apps
Frontier, WY
Sondra Kern
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients stru... More
Therapist
Offers online care for Frontier, Wyoming
Female
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients struggling with anxiety, panic, and OCD. Her moda... More
Who might be a good fit for Sondra?
Clients working through anxiety, panic, or OCD and looking for cognitive behavioral or dialectical behavioral therapy support might engage well with Sondra Kern’s approach. She draws on a blend of evidence-based methods tailored to individuals across young adult to older adult stages, offering practical strategies to manage symptoms and build resilience. View Profile
Self-help Apps
Frontier, WY
Kristy Reynolds
Kristy Reynolds is a board certified psychiatric mental health practitioner. She has over 28 years experience in the psychiatric f... More
Nurse Practitioner
Offers online care for Frontier, Wyoming
Female
Kristy Reynolds is a board certified psychiatric mental health practitioner. She has over 28 years experience in the psychiatric field. Kristy treats all ages over the lifespa... More
Who might be a good fit for Kristy?
Those coping with a range of mental health concerns across different stages of life may find Kristy Reynolds’ approach to be well-aligned. She emphasizes building trusting relationships and collaborative care plans that respect each patient’s unique goals and cultural background. View Profile
Self-help Apps
Frontier, WY
PAULA GINGLES
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and pe... More
Nurse Practitioner
Offers online care for Frontier, Wyoming
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and personalized mental health care through telehea... More
Who might be a good fit for Paula?
Clients working through challenges such as ADHD, anxiety, or depression and looking for medication management support might engage well with Paula Gingles’s approach. She combines evidence-based therapies like CBT and DBT with a culturally sensitive, nonjudgmental style to help clients of various ages feel empowered in their mental health journey. View Profile
Self-help Apps
Frontier, WY
Katheryn Matthews
Katheryn Matthews, LCSW, is a licensed clinical social worker with over 20 years of experience helping individuals, couples, famil... More
Therapist
Offers online care for Frontier, Wyoming
Female
Katheryn Matthews, LCSW, is a licensed clinical social worker with over 20 years of experience helping individuals, couples, families, and groups navigate life’s challenges.... More
Who might be a good fit for Katheryn?
Individuals or couples navigating addiction, trauma, or relationship challenges may find alignment with the strategies and frameworks utilized by Katheryn Matthews. Her compassionate, client-centered approach integrates evidence-based therapies like CBT and mindfulness to support resilience and meaningful growth across diverse life stages. View Profile
Self-help Apps
Frontier, WY
James Hogle
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical... More
Nurse Practitioner
Offers online care for Frontier, Wyoming
Male
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative experience in behavioral ... More
Who might be a good fit for James?
Clients working through depression and anxiety and looking for psychiatric medication management support might engage well with James Hogle’s approach. His combined experience as a psychiatric nurse practitioner and clinical social worker informs a thoughtful, relationship-centered care style that emphasizes effective symptom management tailored to each individual’s needs. View Profile
Self-help Apps
Frontier, WY
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Frontier, Wyoming
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections. View Profile
Self-help Apps
Frontier, WY
Michael McCafferty
Hi, I'm Michael. Together, we'll build on your strengths to achieve a healthier lifestyle and improve your relationships. I specia... More
Therapist
Offers online care for Frontier, Wyoming
LPC
Male
Hi, I'm Michael. Together, we'll build on your strengths to achieve a healthier lifestyle and improve your relationships. I specialize in addressing issues such as anxiety, de... More
Who might be a good fit for Michael?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Michael Mccafferty. His tailored approach, combining Cognitive-Behavioral Therapy, mindfulness, and motivational interviewing, offers a supportive space to build on strengths and develop practical skills for managing stress and life transitions. View Profile
Self-help Apps
Frontier, WY
KELLI GARY
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, and Wyoming and obtained my degree from IUPUI in 2002. I also teach a... More
Therapist
Offers online care for Frontier, Wyoming
LCSW
Female
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, and Wyoming and obtained my degree from IUPUI in 2002. I also teach at the college level. I strive to set up a wa... More
Who might be a good fit for Kelli?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Kelli Gary’s focused therapeutic work. She creates a warm and safe space that supports young to older adults, often integrating cognitive behavioral and person-centered approaches tailored to individual needs. View Profile
Self-help Apps
Frontier, WY
Allison Sears
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonz... More
Nurse Practitioner
Offers online care for Frontier, Wyoming
Female
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acu... More
Who might be a good fit for Allison?
Individuals focused on improving symptom management while managing complex mental health conditions may find support in Allison Sears’s work. Her approach emphasizes collaboration and recovery, integrating trauma-informed care and evidence-based strategies to tailor treatment plans that address each person’s unique goals and challenges. View Profile
Self-help Apps
Frontier, WY
Jennifer Murdock Bishop
Jennifer Murdock Bishop, PhD, LPC, Licensed Professional Counselor, has been providing clinical counseling services since 2000 to ... More
Therapist
Offers online care for Frontier, Wyoming
Female
Jennifer Murdock Bishop, PhD, LPC, Licensed Professional Counselor, has been providing clinical counseling services since 2000 to adults and children around depression, anxiet... More
Who might be a good fit for Jennifer?
People seeking clarity around career transitions or support navigating life changes may find Jennifer Murdock Bishop’s approach fitting. Her use of evidence-based methods like Cognitive Behavioral Therapy can help individuals manage symptoms of depression and anxiety while working toward personal growth. View Profile
Self-help Apps
Frontier, WY