Centennial, WY Therapy for Coping Skills

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Coping Skills
CHINASA ORIAKU
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Centennial, Wyoming
PMHNP
Female
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of... More
Who might be a good fit for Chinasa?
Chinasa Oriaku may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. Her approach incorporates cognitive behavioral therapy alongside extensive experience in psychiatric care across diverse age groups, including young adults and teens. View Profile
Centennial, WY
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Centennial, Wyoming
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Centennial, WY
Coping Skills
KENNETH ROPER
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s strugg... More
Therapist
Offers online care for Centennial, Wyoming
LISW|CSW-PIP|LCSW|LSCSW
Male
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide aut... More
Who might be a good fit for Kenneth?
Kenneth Roper may align well with adults who are working through challenges such as anxiety, mood disorders, or family conflict. He offers a person-centered, strength-based approach that emphasizes building a compassionate therapeutic relationship tailored to each individual’s unique experiences. View Profile
Centennial, WY
Coping Skills
KAREN GUTHERLESS
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience provid... More
Therapist
Offers online care for Centennial, Wyoming
LPC|LPCC|LCPC|LIMHP|LMHC|LPC/MHSP
Female
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience providing trauma-informed care across private pract... More
Who might be a good fit for Karen?
Those coping with anxiety, trauma, or family conflict may find Karen Gutherless’s approach to be well-aligned. She integrates a variety of therapeutic methods, including trauma-focused and acceptance-based techniques, with sensitivity to spirituality and diverse family dynamics. View Profile
Centennial, WY
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Centennial, Wyoming
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Centennial, WY
Coping Skills
ANGELA TAYSON
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got ... More
Therapist
Offers online care for Centennial, Wyoming
LPCC|LPC
Female
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give ba... More
Who might be a good fit for Angela?
People seeking clarity around life transitions or support navigating challenges related to military service may find Angela Tayson’s approach fitting. Drawing from her experience as a veteran and a focus on mindfulness and family therapy, she offers support tailored to individuals managing anxiety, depression, and the unique stresses faced by first responders and military communities. View Profile
Centennial, WY
Coping Skills
KELLI GARY
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, and Wyoming and obtained my degree from IUPUI in 2002. I also teach a... More
Therapist
Offers online care for Centennial, Wyoming
LCSW
Female
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, and Wyoming and obtained my degree from IUPUI in 2002. I also teach at the college level. I strive to set up a wa... More
Who might be a good fit for Kelli?
Clients facing concerns such as anxiety, depression, or vocational stress may connect with the techniques and structure offered by Kelli Gary. She emphasizes a warm, flexible approach grounded in CBT and solution-focused strategies to help individuals regain balance and build practical tools tailored to their unique goals. View Profile
Centennial, WY
Coping Skills
KRISTY STROMITIS
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am ce... More
Therapist
Offers online care for Centennial, Wyoming
LPC
Female
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am certified in accelerated resolution therapy (AR... More
Who might be a good fit for Kristy?
Kristy Stromitis offers an approach that may suit individuals focusing on healing from trauma and managing symptoms of PTSD. Her experience with accelerated resolution therapy (ART) and EMDR, along with her work with veterans, first responders, and those in the prison system, informs a trauma-sensitive and inclusive practice. View Profile
Centennial, WY
Coping Skills
JASMINE ARANDA
I’ve had the privilege of walking alongside individuals as they navigate life’s challenges for the past 30 years. It’s truly... More
Therapist
Offers online care for Centennial, Wyoming
LPC
Female
I’ve had the privilege of walking alongside individuals as they navigate life’s challenges for the past 30 years. It’s truly an honor to support people through difficult... More
Who might be a good fit for Jasmine?
Jasmine Aranda offers an approach that may suit individuals focusing on healing from trauma, addiction, or major life transitions. Her warm, evidence-based methods—including EMDR and polyvagal therapy—are designed to help clients feel safe and empowered as they work toward resilience and meaningful change. View Profile
Centennial, WY
Coping Skills
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Centennial, Wyoming
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Centennial, WY
Coping Skills
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Centennial, Wyoming
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed fellowship offers a safe, non-judgmental environment where individuals can develop self-love and recovery strategies alongside peers who share similar experiences. View Profile
Centennial, WY
Coping Skills
James Hogle
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical... More
Nurse Practitioner
Offers online care for Centennial, Wyoming
Male
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative experience in behavioral ... More
Who might be a good fit for James?
James Hogle may work particularly well with those looking to build skills around managing depression and anxiety. His approach combines evidence-based pharmacotherapy with a strong therapeutic relationship, supporting adults through compassionate, goal-oriented care. View Profile
Coping Skills
Centennial, WY
Jennifer Murdock Bishop
Jennifer Murdock Bishop, PhD, LPC, Licensed Professional Counselor, has been providing clinical counseling services since 2000 to ... More
Therapist
Offers online care for Centennial, Wyoming
Female
Jennifer Murdock Bishop, PhD, LPC, Licensed Professional Counselor, has been providing clinical counseling services since 2000 to adults and children around depression, anxiet... More
Who might be a good fit for Jennifer?
Jennifer Murdock Bishop may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or career transitions. She integrates evidence-based approaches like Cognitive Behavioral Therapy with a compassionate, strength-based focus that supports clients across different life stages. View Profile
Coping Skills
Centennial, WY
Michael McCafferty
Hi, I'm Michael. Together, we'll build on your strengths to achieve a healthier lifestyle and improve your relationships. I specia... More
Therapist
Offers online care for Centennial, Wyoming
LPC
Male
Hi, I'm Michael. Together, we'll build on your strengths to achieve a healthier lifestyle and improve your relationships. I specialize in addressing issues such as anxiety, de... More
Who might be a good fit for Michael?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Michael Mccafferty’s approach. He creates a collaborative, compassionate space that incorporates mindfulness and motivational interviewing to help individuals build on their strengths and navigate relationship and life transition challenges. View Profile
Coping Skills
Centennial, WY
STEPHAN MCLAUGHLIN
Hello, I am a Licensed Clinical Social Worker (LCSW) in Wyoming, Utah, and Tennessee. I received my Masters in Social Work from th... More
Therapist
Offers online care for Centennial, Wyoming
LCSW
Male
Hello, I am a Licensed Clinical Social Worker (LCSW) in Wyoming, Utah, and Tennessee. I received my Masters in Social Work from the University of Tennessee in Knoxville and ha... More
Who might be a good fit for Stephan?
Clients seeking structured support for addiction recovery or looking to improve their self-esteem might consider working with Stephan Mclaughlin. His approach emphasizes creating a safe, nonjudgmental space and incorporates techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help clients manage stress, reduce anxiety, and foster lasting confidence. View Profile
Coping Skills
Centennial, WY
LAMIN TUNKARA
My name is Lamin Tunkara. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practi... More
Nurse Practitioner
Offers online care for Centennial, Wyoming
PMHNP
Male
My name is Lamin Tunkara. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner with over 17 years of experience in pa... More
Who might be a good fit for Lamin?
Individuals focused on improving mental wellness while managing conditions like anxiety, depression, or trauma may find support in Lamin Tunkara’s work. His compassionate, collaborative approach integrates medication management with therapeutic techniques such as Cognitive Behavioral Therapy and mindfulness, creating a safe and inclusive space for healing across various adult age groups. View Profile
Coping Skills
Centennial, WY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Centennial, Wyoming
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Coping Skills
Centennial, WY
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Centennial, Wyoming
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Coping Skills
Centennial, WY
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Centennial, Wyoming
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
Erik Frost may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. His collaborative approach emphasizes patient autonomy and integrates evidence-based methods like cognitive behavioral therapy and mindfulness to support adults through various life stages. View Profile
Coping Skills
Centennial, WY
Angela Condit
Life can be extremely difficult to navigate at times, especially when going through major life transitions. These things can great... More
Therapist
Offers online care for Centennial, Wyoming
LCSW
Female
Life can be extremely difficult to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we do... More
Who might be a good fit for Angela?
People experiencing anxiety, depression, or grief, or those wanting to strengthen their coping skills during major life transitions, could benefit from Angela Condit’s focused therapeutic work. She integrates cognitive behavioral and mindfulness-based approaches to help clients reframe challenges and build resilience within a supportive, trusting relationship. View Profile
Coping Skills
Centennial, WY

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.