Wisconsin Therapy for Coping Skills

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NIKOLE BOWER

Nikole Bower

My name is Nikole Bower, LCSW and I’m glad you’re here. Navigating through mental health can be difficult and intimidating. I�... More
Therapist
Offers online care for Wisconsin
LCSW
Female
My name is Nikole Bower, LCSW and I’m glad you’re here. Navigating through mental health can be difficult and intimidating. I’m here to provide tools that will allow you... More
Who might be a good fit for Nikole?
Individuals navigating challenges like coping with a life transition, managing family conflict, or dealing with grief may find support through the approach used by Nikole Bower. Her expertise in Cognitive Behavioral Therapy (CBT) might particularly resonate with those seeking to enhance their coping skills and self-esteem, especially women and individuals within the LGBTQ+ community. View Profile
Wisconsin
Coping Skills
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LISA HOFFMAN

Lisa Hoffman

As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict... More
Therapist
Offers online care for Wisconsin
LPC
Female
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ... More
Who might be a good fit for Lisa?
Lisa Hoffman may be a good match for people navigating addiction or emotional regulation challenges who prefer a cognitive-behavioral framework. She integrates evidence-based techniques with a compassionate, person-centered approach to help clients build coping skills and develop strategies for managing triggers and negative self-talk. View Profile
Wisconsin
Coping Skills
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MIRA BRADY

Mira Brady

Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor... More
Therapist
Offers online care for Wisconsin
LPC|LCMHC
Female
Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor for 9 years, and a Licensed Counselor . I am... More
Who might be a good fit for Mira?
Mira Brady may support individuals who want to explore emotional resilience through a person-centered and cognitive-behavioral therapy-informed lens. Her background as an educator and counselor working with adolescents and adults informs a compassionate approach that addresses challenges like anxiety, depression, and family dynamics with practical coping strategies. View Profile
Wisconsin
Coping Skills
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TRACY RUGG

Tracy Rugg

Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Ba... More
Therapist
Offers online care for Wisconsin
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for... More
Who might be a good fit for Tracy?
Tracy Rugg may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes identifying personal triggers and barriers while using techniques like CBT and DBT to help clients reframe their experiences and foster growth. View Profile
Wisconsin
Coping Skills
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MARIE GANDY

Marie Gandy

I am licensed in Texas and Wisconsin with over 10 years of social work, case management, and professional clinical practice and co... More
Therapist
Offers online care for Wisconsin
LCSW
Female
I am licensed in Texas and Wisconsin with over 10 years of social work, case management, and professional clinical practice and combined experience of 18 years in civil and so... More
Who might be a good fit for Marie?
Marie Gandy offers an approach that may suit individuals focusing on tackling challenges such as stress, anxiety, depression, and trauma. With her devotion to educating under-served groups and her expertise in a range of therapy types, from individual to family therapy, she could be particularly supportive for those wishing to restore power, self-worth, and self-determination in their lives. Her proficiency in Trauma-Informed Care may also resonate with individuals seeking to heal from traumatic experiences. View Profile
Wisconsin
Coping Skills
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RODERICK HAFER

Roderick Hafer

I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was ... More
Therapist
Offers online care for Wisconsin
LP
Male
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was Vice-Chair of the Psychiatry Department at th... More
Who might be a good fit for Roderick?
Roderick Hafer may be a good match for people navigating anxiety, depression, or life transitions who prefer an interpersonal and solution-focused therapy framework. He emphasizes building a strong connection with clients and offers a brief consultation to explore how his approach might support individuals across a range of ages and challenges. View Profile
Wisconsin
Coping Skills
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MEREDITH STONER HEATH

Meredith Stoner Heath

Welcome! I’m Meredith Stoner Heath (she/her), and I am a Licensed Clinical Social Worker licensed in both Wisconsin and Illinois... More
Therapist
Offers online care for Wisconsin
LCSW
Female
Welcome! I’m Meredith Stoner Heath (she/her), and I am a Licensed Clinical Social Worker licensed in both Wisconsin and Illinois. It’s not easy to accept help or to open ... More
Who might be a good fit for Meredith?
People seeking clarity around life transitions or support navigating challenges like anxiety and relationship conflicts may find Meredith Stoner Heath’s approach fitting. She creates a compassionate, nonjudgmental space that encourages open sharing and works collaboratively with clients to develop personalized goals that support overall well-being and growth. View Profile
Wisconsin
Coping Skills
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WYLISA LOVE

Wylisa Love

I am a licensed clinical social worker (LCSW) in the state of Indiana with over 9 years’ of experience in the field, with 4 of t... More
Therapist
Offers online care for Wisconsin
LCSW
Female
I am a licensed clinical social worker (LCSW) in the state of Indiana with over 9 years’ of experience in the field, with 4 of those years being as a practicing therapist. I... More
Who might be a good fit for Wylisa?
Individuals navigating challenges like trauma, anxiety, and depression may find support through the approach used by Wylisa Love. Her work with Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused CBT (TF-CBT) might be particularly beneficial for those seeking clarity and healing from past traumatic events. View Profile
Wisconsin
Coping Skills
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DIANE RECOB

Diane Recob

Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ... More
Therapist
Offers online care for Wisconsin
LCSW|LICSW
Female
Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ASD, sensitivities) and along with general me... More
Who might be a good fit for Diane?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Diane Recob’s approach to be well-aligned. She integrates a variety of therapeutic methods, including EMDR and somatic experiencing, to create a safe, empathetic space where clients feel truly seen and supported in their healing journey. View Profile
Wisconsin
Coping Skills
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AMBER STEWART

Amber Stewart

Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania. I spe... More
Therapist
Offers online care for Wisconsin
LPC
Female
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania. I specialize in anxiety, self-esteem, depression, ... More
Who might be a good fit for Amber?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Amber Stewart incorporates into her practice. Her approach often involves addressing the root causes of these challenges through trauma-informed therapies like EMDR and Internal Family Systems, helping clients build coping skills to live more fully in the present. View Profile
Wisconsin
Coping Skills
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ADAM LENKER

Adam Lenker

Hello! My name is Adam Lenker. I am a Licensed Professional Counselor, licensed in Texas and Wisconsin. Whatever you are dealing w... More
Therapist
Offers online care for Wisconsin
LPC
Male
Hello! My name is Adam Lenker. I am a Licensed Professional Counselor, licensed in Texas and Wisconsin. Whatever you are dealing with, know that I am here to listen and suppor... More
Who might be a good fit for Adam?
Those coping with ADHD, anxiety, or pursuing personal growth in self-esteem may find Adam Lenker's approach to be well-aligned. With a therapeutic orientation rooted in Person-Centered and Existentialist theory, Adam places a strong emphasis on compassionate self-awareness and self-empowerment. His methods may resonate with those who appreciate a non-judgmental, partnership-focused therapy experience, and who seek to explore their lives' goals and struggles in a mindful, solution-focused context. View Profile
Wisconsin
Coping Skills
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ALEXANDRA MOLINA

Alexandra Molina

Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I o... More
Therapist
Offers online care for Wisconsin
LMHC|LPC|LCPC
Female
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance ... More
Who might be a good fit for Alexandra?
People seeking clarity around issues such as anxiety, depression, or trauma, or support navigating life transitions, may find Alexandra Molina's approach fitting. Her trauma-certified counseling, along with a focus on personalized guidance for different age groups, particularly children, adolescents, and young adults, could be beneficial for those in need of a compassionate and tailored approach to mental health. View Profile
Wisconsin
Coping Skills
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PATRICK MATTHEWS

Patrick Matthews

I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you wh... More
Therapist
Offers online care for Wisconsin
LPC
Male
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what... More
Who might be a good fit for Patrick?
Clients facing concerns such as ADHD, Anxiety, or Bipolar Disorder may connect with the techniques and structure offered by Patrick Matthews. With his person-centered approach, individuals grappling with life transitions, trauma, or grief may find his empathetic listening and collaborative problem-solving style conducive to their journey towards improved mental health. View Profile
Wisconsin
Coping Skills
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ELEXES HETZEL

Elexes Hetzel

Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track... More
Therapist
Offers online care for Wisconsin
LISW|LCSW
Female
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our mind... More
Who might be a good fit for Elexes?
Clients working through anxiety and grief and looking for cognitive behavioral therapy support might engage well with Elexes Hetzel’s approach. She collaborates warmly to help individuals unpack their thoughts and emotions, supporting them through life transitions and caregiving challenges with a focus on gradual, empowering progress. View Profile
Wisconsin
Coping Skills
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HELEN ROBERTS

Helen Roberts

Hi, nice to meet you; my name is Helen Roberts. I’ve been a therapist since 2000, graduating from the University of Wisconsin O... More
Therapist
Offers online care for Wisconsin
LMHC|LCPC|LPC
Female
Hi, nice to meet you; my name is Helen Roberts. I’ve been a therapist since 2000, graduating from the University of Wisconsin Oshkosh. I have a unique combination of 20-pl... More
Who might be a good fit for Helen?
Clients seeking structured support for trauma recovery, attachment issues, or sexual addiction might consider working with Helen Roberts. Her two-decade-long experience in Christian Counseling, Attachment Therapy, and Trauma Treatment, coupled with her expertise in dealing with Betrayal trauma, may resonate particularly with middle-aged individuals seeking a well-trained therapist who is specialized in these areas. View Profile
Wisconsin
Coping Skills
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Wisconsin
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Wisconsin
Coping Skills
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JANICE FRUM

Janice Frum

Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without ha... More
Therapist
Offers online care for Wisconsin
LPC|LCMHC
Female
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is... More
Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions. View Profile
Wisconsin
Coping Skills
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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Wisconsin
Coping Skills
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Simon Brown

Simon Brown

I work with clients who invite me to walk alongside them on their journey. I believe that our personal stories, experiences, and ... More
Therapist
Offers online care for Wisconsin
LPC
Male
I work with clients who invite me to walk alongside them on their journey. I believe that our personal stories, experiences, and even the world around us play an essential ro... More
Who might be a good fit for Simon?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Simon Brown’s work. He integrates narrative and metaphor alongside evidence-based methods like CBT and ACT, offering a personalized approach that honors each client’s unique story and life context. View Profile
Wisconsin
Coping Skills
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Other Providers
Pratibha Srivastava

Pratibha Srivastava

Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She sp... More
Therapist
Offers online care for Wisconsin
Female
Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She specializes in assisting adults from all age gr... More
Who might be a good fit for Pratibha?
Pratibha Srivastava may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or complex emotional challenges. She integrates a variety of therapeutic approaches tailored to each person’s unique situation, creating a compassionate space for adults across different life stages to explore and heal. View Profile
Coping Skills
Wisconsin
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.