Westby, WI Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
Show More
Hi, I’m Kristen Rose, LCSW. I specialize in helping individuals navigate anxiety, self-esteem, trauma, and relationship challeng...
More
Hi, I’m Kristen Rose, LCSW. I specialize in helping individuals navigate anxiety, self-esteem, trauma, and relationship challenges through a supportive and structured approa...
More
Who might be a good fit for Kristen?
People seeking clarity around anxiety or support navigating life transitions may find Kristen Rose’s approach fitting. She combines warm, collaborative care with evidence-based methods like CBT, DBT, and EMDR to offer practical tools alongside a safe space for healing and growth.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Westby, Wisconsin
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was ...
More
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was Vice-Chair of the Psychiatry Department at th...
More
Who might be a good fit for Roderick?
Roderick Hafer may work particularly well with those looking to build skills around coping with anxiety, depression, or life transitions. He emphasizes the importance of connection in therapy and incorporates approaches like Interpersonal Psychotherapy and Solution Focused Brief Therapy to support clients across different stages of adulthood.
View Profile
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I lov...
More
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am curious about just about ev...
More
Who might be a good fit for Cindy?
Cindy Jones may support individuals who want to explore grief and life transitions through a strength-based lens. Her approach reflects a genuine curiosity and warmth, grounded in real-world understanding, including a deep connection to the equestrian lifestyle and Native American communities, which can offer meaningful resonance for those navigating loss, identity, or change.
View Profile
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm a...
More
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in an...
More
Who might be a good fit for Amber?
Amber Stewart may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. Her trauma-informed approach, which integrates methods like EMDR and Internal Family Systems, supports clients in addressing underlying issues while fostering mindfulness and coping strategies for lasting change.
View Profile
Heather Hodorowski is a Licensed Professional Counselor and Board Certified - Music Therapist that brings over 20 years of clinica...
More
Heather Hodorowski is a Licensed Professional Counselor and Board Certified - Music Therapist that brings over 20 years of clinical experience working with children, adolescen...
More
Who might be a good fit for Heather?
Clients seeking structured support for anxiety, depression, or suicidal ideation might consider working with Heather Hodorowski. Her strength-based, client-centered approach, combined with expertise in evidence-based therapies like CBT, DBT, and the Collaborative Assessment and Management of Suicidality, offers a compassionate space for children, adolescents, and adults facing these challenges.
View Profile
As a mental health therapist, my passion is to help clients find peace and purpose in their lives. Whether a client is struggling ...
More
As a mental health therapist, my passion is to help clients find peace and purpose in their lives. Whether a client is struggling with depression, anxiety, relationship proble...
More
Who might be a good fit for Elysabeth?
Elysabeth Meehan may support individuals who want to explore healing and growth through a cognitive-behavioral and strengths-based lens. She often works with clients facing anxiety, depression, and family-related challenges, including those connected to adoption and foster care, offering a compassionate space to build coping skills and find renewed purpose.
View Profile
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Westby, Wisconsin
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
View Profile
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track...
More
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our mind...
More
Who might be a good fit for Elexes?
Elexes Hetzel offers an approach that may suit individuals focusing on regaining control and building resilience during challenging life transitions. She integrates cognitive behavioral and person-centered methods to help clients gradually unpack their thoughts and emotions while fostering daily progress toward their personal strengths.
View Profile
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f...
More
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�...
More
Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health.
View Profile
I’m a Licensed Clinical Social Worker with six years of experience in clinical therapy and substance abuse counseling. I special...
More
I’m a Licensed Clinical Social Worker with six years of experience in clinical therapy and substance abuse counseling. I specialize in supporting individuals through accepta...
More
Who might be a good fit for Devin?
Those coping with anxiety or pursuing personal growth in self-esteem may find Devin Lanin’s approach to be well-aligned. Her trauma-informed, neurodivergent-affirming, and LGBTQ+ affirming practice offers a compassionate and inclusive space that supports lasting change through evidence-based methods like CBT and motivational interviewing.
View Profile
I am a Licensed Professional Counselor who works with adults who are feeling overwhelmed, stuck, or emotionally drained. Many of t...
More
I am a Licensed Professional Counselor who works with adults who are feeling overwhelmed, stuck, or emotionally drained. Many of the people I support are navigating anxiety, t...
More
Who might be a good fit for Stacy?
Stacy Dahlke offers an approach that may suit individuals focusing on gaining clarity and building practical coping skills for managing feelings of overwhelm, anxiety, or trauma. Her supportive and collaborative style creates a calm space where steady progress is encouraged, allowing clients to work through emotional challenges at a sustainable pace.
View Profile
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you wh...
More
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what...
More
Who might be a good fit for Patrick?
Clients working through anxiety, anger management, or life transitions and looking for person-centered therapy support might engage well with Patrick Matthews’ approach. He emphasizes understanding your unique experience and collaborating with you to uncover personal solutions, fostering a space where your insights guide the healing process.
View Profile
Hi! I'm Delilah Stovall (licensed as Dylan Stovall, LCSW). I'm transgender/non-binary (hence the two names), and I've worked as a ...
More
Hi! I'm Delilah Stovall (licensed as Dylan Stovall, LCSW). I'm transgender/non-binary (hence the two names), and I've worked as a social worker in Florida since 2019. I have w...
More
Who might be a good fit for Dylan?
Dylan Stovall may be well-suited to individuals who value an affirming, trauma-informed approach in managing mood disorders, anxiety, or life transitions. Their experience in community mental health and use of Cognitive Behavioral Therapy combined with Motivational Interviewing can support clients seeking practical coping skills within an inclusive, LGBTQ+ affirming space.
View Profile
Hi, I’m Dr. DeAnna (Dee) Brookhart.
If you’re here, chances are life feels heavier than it should. Maybe stress won’t let u...
More
Hi, I’m Dr. DeAnna (Dee) Brookhart.
If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has ...
More
Who might be a good fit for Deanna?
Deanna Brookhart offers an approach that may suit individuals focusing on managing stress, anxiety, or relationship challenges. Her warm, collaborative style incorporates practical coping tools and draws from cognitive behavioral therapy and motivational interviewing, supporting clients as they work toward clarity and healing at a comfortable pace.
View Profile
Pahoua Xiong, M.A., LPC, is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. She works with indi...
More
Pahoua Xiong, M.A., LPC, is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. She works with individuals experiencing stress, depression, anxi...
More
Who might be a good fit for Pahoua?
Pahoua Xiong may be well-suited to individuals who value compassionate, practical support in managing stress and balancing demanding life roles. Her approach integrates cognitive-behavioral techniques and trauma-informed care, drawing on her own experience as a professional and mother to help clients build sustainable, fulfilling routines.
View Profile
Hello, and welcome. I’m a licensed counselor with over a decade of experience walking alongside individuals as they navigate lif...
More
Hello, and welcome. I’m a licensed counselor with over a decade of experience walking alongside individuals as they navigate life’s emotional ups and downs. Since 2014, I�...
More
Who might be a good fit for Ann?
People seeking clarity around emotional well-being or support navigating different life stages may find Ann Foster’s approach fitting. She integrates compassionate collaboration with practical cognitive-behavioral strategies to help clients manage symptoms and reconnect with what matters most in their daily lives.
View Profile
I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in t...
More
I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in their care, and therapy only ever moves at the...
More
Who might be a good fit for Tracy?
Tracy Faust may be a strong resource for individuals looking to develop strategies for managing life transitions or family-related challenges. Her extensive experience working in community mental health and providing in-home therapy with children and families offers a foundation for addressing a broad range of emotional and relational concerns across different age groups.
View Profile
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I o...
More
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance ...
More
Who might be a good fit for Alexandra?
Clients seeking structured support for anxiety, depression, or trauma-related concerns might consider working with Alexandra Molina. Her trauma-certified and client-centered approach, which includes evidence-based methods like CBT and DBT, is designed to address the unique needs of children, adolescents, and young adults.
View Profile
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the f...
More
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bache...
More
Who might be a good fit for Tracy?
People seeking clarity around anxiety, depression, or trauma, or support navigating life transitions may find Tracy Rugg’s approach fitting. She incorporates evidence-based methods like CBT and DBT to help clients identify triggers and develop practical skills for growth and resilience.
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.