Waunakee, WI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Waunakee, Wisconsin
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Waunakee, WI
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Waunakee, Wisconsin
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Waunakee, WI
TRACY FAUST
I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in t... More
Therapist
Offers online care for Waunakee, Wisconsin
LPCC|LPCMH|LPC|LCMHC
Female
I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in their care, and therapy only ever moves at the... More
Who might be a good fit for Tracy?
Tracy Faust may be a strong resource for individuals looking to develop strategies for managing life transitions or family-related challenges. Her extensive experience working in community mental health and providing in-home therapy with children and families offers a foundation for addressing a broad range of emotional and relational concerns across different age groups. View Profile
Self-help Apps
Waunakee, WI
PATRICK MATTHEWS
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you wh... More
Therapist
Offers online care for Waunakee, Wisconsin
LPC
Male
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what... More
Who might be a good fit for Patrick?
Clients working through anxiety, anger management, or life transitions and looking for person-centered therapy support might engage well with Patrick Matthews’ approach. He emphasizes understanding your unique experience and collaborating with you to uncover personal solutions, fostering a space where your insights guide the healing process. View Profile
Self-help Apps
Waunakee, WI
MICHELLE WOLFF
Welcome! I am Dr. Michelle Rake (Wolff) ! I am a Psychiatric Nurse Practitioner providing medication management services here at G... More
Nurse Practitioner
Offers online care for Waunakee, Wisconsin
PMHNP
Female
Welcome! I am Dr. Michelle Rake (Wolff) ! I am a Psychiatric Nurse Practitioner providing medication management services here at Grow Therapy. Are you looking for a Psychiatr... More
Who might be a good fit for Michelle?
Clients in need of guidance around managing mood disorders or anxiety could benefit from Michelle Wolff’s approach. She emphasizes a collaborative, compassionate environment where medication management is paired with attention to both mental and physical health, supporting clients across a range of ages and life challenges. View Profile
Self-help Apps
Waunakee, WI
JESSICA KEY
I’m a Licensed Professional Counselor (LPC) in Wisconsin with several years of experience working with individuals from diverse ... More
Therapist
Offers online care for Waunakee, Wisconsin
LPC
Female
I’m a Licensed Professional Counselor (LPC) in Wisconsin with several years of experience working with individuals from diverse backgrounds. My approach to therapy is compas... More
Who might be a good fit for Jessica?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Jessica Key incorporates into her practice. Her compassionate, trauma-informed approach blends evidence-based therapies with mindfulness and self-compassion to help clients build practical skills and foster long-term growth in a supportive environment. View Profile
Self-help Apps
Waunakee, WI
Brittany Cook
Brittany Cook, LCSW is a licensed clinical social worker with experience across a wide variety of mental health settings. She spe... More
Therapist
Offers online care for Waunakee, Wisconsin
Female
Brittany Cook, LCSW is a licensed clinical social worker with experience across a wide variety of mental health settings. She specializes in the treatment of anxiety and pani... More
Who might be a good fit for Brittany?
Brittany Cook may be a good match for people navigating anxiety, trauma, or relationship challenges who prefer a therapy framework that integrates cognitive behavioral techniques with mindfulness and trauma-focused approaches. Her work often supports individuals and families seeking practical tools to manage emotional distress and build resilience in a safe, compassionate environment. View Profile
Self-help Apps
Waunakee, WI
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Waunakee, Wisconsin
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Clients in need of guidance around anxiety or trauma-related emotional challenges could benefit from Veronica Slootsky’s approach. She integrates psychopharmacology with trauma-focused and mindfulness-based therapies, offering support that respects cultural backgrounds and emphasizes building inner resilience. View Profile
Self-help Apps
Waunakee, WI
Latoyia Webb
Latoyia Webb is a licensed Mental Health Therapist in Wisconsin with 6 years of professional work experience in a therapeutic role... More
Therapist
Offers online care for Waunakee, Wisconsin
Female
Latoyia Webb is a licensed Mental Health Therapist in Wisconsin with 6 years of professional work experience in a therapeutic role, but she also has over 15 years of experienc... More
Who might be a good fit for Latoyia?
Those coping with trauma or pursuing personal growth in managing stress and anxiety may find Latoyia Webb’s approach to be well-aligned. She creates a compassionate, nonjudgmental space where clients of various ages can explore their experiences using tailored methods like CBT, mindfulness, and trauma-focused therapies. View Profile
Self-help Apps
Waunakee, WI
MATTHEW FISCHER
I have thirteen years of clinical experience counseling individuals struggling with issues including anxiety, depression and traum... More
Therapist
Offers online care for Waunakee, Wisconsin
LPC
Male
I have thirteen years of clinical experience counseling individuals struggling with issues including anxiety, depression and trauma. I greatly value providing you with an auth... More
Who might be a good fit for Matthew?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their sense of humor and joy, could benefit from Matthew Fischer’s focused therapeutic work. His direct, authentic style combined with eclectic methods like Brainspotting and Internal Family Systems offers a candid yet compassionate space to move through difficult emotions toward a more fulfilling life. View Profile
Self-help Apps
Waunakee, WI
Kathleen Rozman
Kathleen Rozman, LCSW, MSW, is a Licensed Clinical Social Worker. Kathleen received her Bachelor of Arts in Psychology from Alvern... More
Therapist
Offers online care for Waunakee, Wisconsin
Female
Kathleen Rozman, LCSW, MSW, is a Licensed Clinical Social Worker. Kathleen received her Bachelor of Arts in Psychology from Alverno College, a private Roman Catholic women’s... More
Who might be a good fit for Kathleen?
Kathleen Rozman offers an approach that may suit individuals focusing on managing depression, anxiety, or grief. She blends evidence-based techniques like CBT and mindfulness with a compassionate, realistic style tailored to each person’s unique life circumstances. View Profile
Self-help Apps
Waunakee, WI
TASHARRA WILLIAMS
I am a Licensed Professional Counselor born and raised in Milwaukee, WI. I have been active in the field for over 10 years. I rece... More
Therapist
Offers online care for Waunakee, Wisconsin
LPC
Female
I am a Licensed Professional Counselor born and raised in Milwaukee, WI. I have been active in the field for over 10 years. I received my Masters in Community Psychology from ... More
Who might be a good fit for Tasharra?
Clients in need of guidance around emotional challenges and family conflict could benefit from Tasharra Williams’s approach. Her use of trauma-informed care combined with CBT and DBT techniques offers support tailored to adults and older adults working through anxiety, depression, and life transitions. View Profile
Self-help Apps
Waunakee, WI
ZACHARY CAMPBELL
I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS... More
Therapist
Offers online care for Waunakee, Wisconsin
LPCC|LPC
Male
I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS, Somatic Experiencing and Jungian Dream Anal... More
Who might be a good fit for Zachary?
Zachary Campbell offers an approach that may suit individuals focusing on healing from trauma and deep emotional challenges. His work integrates compassionate, trauma-informed methods like EMDR and Somatic Experiencing, creating a supportive environment for those seeking gentle and thoughtful care. View Profile
Self-help Apps
Waunakee, WI
DONALD MATTSON
With nearly two decades of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an a... More
Therapist
Offers online care for Waunakee, Wisconsin
LPC
Male
With nearly two decades of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an active researcher in the mental health field, ... More
Who might be a good fit for Donald?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Donald Mattson. His eclectic approach, informed by ongoing research and a focus on innovative treatment tools, is tailored to address a range of mood and trauma-related concerns across adulthood. View Profile
Self-help Apps
Waunakee, WI
EDNA BOOKER
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I ... More
Therapist
Offers online care for Waunakee, Wisconsin
LPC
Female
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; u... More
Who might be a good fit for Edna?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their resilience, could benefit from Edna Booker’s focused therapeutic work. Her client-centered approach, incorporating strength-based and trauma-informed methods alongside Christian counseling, supports individuals in discovering their purpose and building personalized pathways toward healing. View Profile
Self-help Apps
Waunakee, WI
Joellen Walter
Joellen Walter has been in practice as a Licensed Professional Counselor for the last 5 years. She specializes in helping clients ... More
Therapist
Offers online care for Waunakee, Wisconsin
Female
Joellen Walter has been in practice as a Licensed Professional Counselor for the last 5 years. She specializes in helping clients understand and cope with such issues Trauma, ... More
Who might be a good fit for Joellen?
Clients seeking structured support for managing anxiety, depression, or addiction might consider working with Joellen Walter. Her approach integrates Cognitive Behavioral Therapy and mindfulness techniques to help individuals build self-awareness, set healthy boundaries, and develop lasting self-care practices. View Profile
Self-help Apps
Waunakee, WI
RODERICK HAFER
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was ... More
Therapist
Offers online care for Waunakee, Wisconsin
LP
Male
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was Vice-Chair of the Psychiatry Department at th... More
Who might be a good fit for Roderick?
Roderick Hafer may work particularly well with those looking to build skills around coping with anxiety, depression, or life transitions. He emphasizes the importance of connection in therapy and incorporates approaches like Interpersonal Psychotherapy and Solution Focused Brief Therapy to support clients across different stages of adulthood. View Profile
Self-help Apps
Waunakee, WI
ELEXES HETZEL
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track... More
Therapist
Offers online care for Waunakee, Wisconsin
LISW|LCSW
Female
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our mind... More
Who might be a good fit for Elexes?
Elexes Hetzel offers an approach that may suit individuals focusing on regaining control and building resilience during challenging life transitions. She integrates cognitive behavioral and person-centered methods to help clients gradually unpack their thoughts and emotions while fostering daily progress toward their personal strengths. View Profile
Self-help Apps
Waunakee, WI
Sara Szymczak
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie... More
Nurse Practitioner
Offers online care for Waunakee, Wisconsin
Female
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The... More
Who might be a good fit for Sara?
Those coping with complex PTSD, substance use challenges, or seeking personal growth in managing anxiety and depression may find Sara Szymczak’s approach to be well-aligned. She emphasizes collaborative care grounded in interpersonal nursing theory, tailoring treatment plans that reflect individual goals and values through a variety of evidence-based therapies. View Profile
Self-help Apps
Waunakee, WI
Heidi Graber
Heidi Graber, LMHC, is a licensed mental health counselor with more than 10 years of experience specializing in trauma, depression... More
Therapist
Offers online care for Waunakee, Wisconsin
Female
Heidi Graber, LMHC, is a licensed mental health counselor with more than 10 years of experience specializing in trauma, depression, anxiety, and substance use. She has worked ... More
Who might be a good fit for Heidi?
Those managing concerns related to trauma, anxiety, or substance misuse may appreciate the methods Heidi Graber incorporates into her practice. She integrates cognitive behavioral therapy and solution-focused techniques in video sessions, offering support tailored to adults seeking practical strategies for healing and growth. View Profile
Self-help Apps
Waunakee, WI