Waukesha, WI Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Waukesha, Wisconsin
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Waukesha, Wisconsin
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I work with adults experiencing anxiety, low self-esteem, depression, stress, and challenges related to medical conditions. Togeth...
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I work with adults experiencing anxiety, low self-esteem, depression, stress, and challenges related to medical conditions. Together, we’ll explore ways to ease symptoms tha...
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Who might be a good fit for Jill?
Individuals or couples navigating anxiety, depression, or stress related to medical conditions may find alignment with the strategies and frameworks utilized by Jill Staloch, where applicable. She emphasizes a flexible, collaborative approach, tailoring cognitive-behavioral and solution-focused techniques to support goals that matter most to each individual.
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Heidi Graber, LMHC, is a licensed mental health counselor with more than 10 years of experience specializing in trauma, depression...
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Heidi Graber, LMHC, is a licensed mental health counselor with more than 10 years of experience specializing in trauma, depression, anxiety, and substance use. She has worked ...
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Who might be a good fit for Heidi?
Those managing concerns related to trauma, anxiety, or substance misuse may appreciate the methods Heidi Graber incorporates into her practice. She integrates cognitive behavioral therapy and solution-focused techniques in video sessions, offering support tailored to adults seeking practical strategies for healing and growth.
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Rachel Davis is a Licensed Professional Counselor who recently completed her education at Liberty University in 2022. She speciali...
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Rachel Davis is a Licensed Professional Counselor who recently completed her education at Liberty University in 2022. She specializes in a range of areas including ADHD, anger...
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Who might be a good fit for Rachel?
Individuals or couples navigating challenges such as anxiety, depression, or relationship dynamics may find alignment with the strategies and frameworks utilized by Rachel Davis. Her collaborative style and use of approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy aim to help clients build practical skills and foster emotional insight in a supportive environment.
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Mary Belknap, LPC, is a seasoned Professional Counselor with over 15 years of experience in providing clinical mental health thera...
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Mary Belknap, LPC, is a seasoned Professional Counselor with over 15 years of experience in providing clinical mental health therapy services. She earned her MS in Clinical Me...
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Who might be a good fit for Mary?
Mary Belknap may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or co-occurring challenges such as trauma and substance use. Her holistic and strength-based approach emphasizes creating a safe, affirming space where clients feel supported in building practical tools tailored to their unique life context.
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Amy Daum, LPC, is a licensed professional counselor with more than a decade of experience helping adults navigate challenges relat...
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Amy Daum, LPC, is a licensed professional counselor with more than a decade of experience helping adults navigate challenges related to trauma, addiction, anxiety, depression,...
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Who might be a good fit for Amy?
People experiencing challenges with anxiety, depression, or substance misuse and looking for a therapist with experience in trauma-informed care might consider Amy Daum’s style of care. She creates a collaborative and non-judgmental space that supports clients in exploring life patterns and developing practical strategies for growth and change.
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Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I ...
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Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; u...
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Who might be a good fit for Edna?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their resilience, could benefit from Edna Booker’s focused therapeutic work. Her client-centered approach, incorporating strength-based and trauma-informed methods alongside Christian counseling, supports individuals in discovering their purpose and building personalized pathways toward healing.
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I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you wh...
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I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what...
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Who might be a good fit for Patrick?
Clients working through anxiety, anger management, or life transitions and looking for person-centered therapy support might engage well with Patrick Matthews’ approach. He emphasizes understanding your unique experience and collaborating with you to uncover personal solutions, fostering a space where your insights guide the healing process.
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Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ...
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Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil...
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Who might be a good fit for Brittany?
Clients facing concerns such as grief, anxiety, or mood-related challenges may connect with the techniques and structure offered by Brittany Stark. Drawing from her extensive background in education and behavioral health, she tailors evidence-based approaches like CBT and mindfulness to create a compassionate, individualized space for healing across different life stages.
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Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track...
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Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our mind...
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Who might be a good fit for Elexes?
Elexes Hetzel offers an approach that may suit individuals focusing on regaining control and building resilience during challenging life transitions. She integrates cognitive behavioral and person-centered methods to help clients gradually unpack their thoughts and emotions while fostering daily progress toward their personal strengths.
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Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. She works with individuals expe...
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Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. She works with individuals experiencing stress, anxiety, depression, and bur...
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Who might be a good fit for Pahoua?
Pahoua Xiong may be well-suited to individuals who value compassionate, practical support in managing stress and balancing demanding life roles. Her approach integrates cognitive-behavioral techniques and trauma-informed care, drawing on her own experience as a professional and mother to help clients build sustainable, fulfilling routines.
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Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov...
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Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado...
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Who might be a good fit for Elizabeth?
Elizabeth Umemba may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her person-centered approach, combined with expertise in evidence-based psychiatric care and medication management, supports clients in finding stability and fostering personal growth.
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Nick Cibulka is a kind and knowledgeable Licensed Mental Health Counselor with training and experience in Anxiety, Mood Disorders,...
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Nick Cibulka is a kind and knowledgeable Licensed Mental Health Counselor with training and experience in Anxiety, Mood Disorders, Suicidality and other Mental Health conditio...
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Who might be a good fit for Nick?
Those coping with anxiety or pursuing personal growth in managing mood and crisis-related challenges may find Nick Cibulka’s approach to be well-aligned. He emphasizes empowering clients through education and connection to their own strengths, drawing on a variety of evidence-based methods tailored to individual needs.
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Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She sp...
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Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She specializes in assisting adults from all age gr...
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Who might be a good fit for Pratibha?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Pratibha Srivastava. She integrates a variety of evidence-based therapies tailored to each person’s unique needs, helping clients build resilience and cope with life changes in a compassionate environment.
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I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I lov...
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I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am curious about just about ev...
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Who might be a good fit for Cindy?
Cindy Jones may support individuals who want to explore grief and life transitions through a strength-based lens. Her approach reflects a genuine curiosity and warmth, grounded in real-world understanding, including a deep connection to the equestrian lifestyle and Native American communities, which can offer meaningful resonance for those navigating loss, identity, or change.
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Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie...
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Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The...
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Who might be a good fit for Sara?
Those coping with complex PTSD, substance use challenges, or seeking personal growth in managing anxiety and depression may find Sara Szymczak’s approach to be well-aligned. She emphasizes collaborative care grounded in interpersonal nursing theory, tailoring treatment plans that reflect individual goals and values through a variety of evidence-based therapies.
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Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in ...
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Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in Texas. I was born and raised in the Lower Rio...
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Who might be a good fit for Fidela?
Clients facing concerns such as trauma, anxiety, or self-harming behaviors may connect with the techniques and structure offered by Fidela Hinojosa. Her bilingual background and trauma-focused approach, which includes therapies like EMDR and DBT, support individuals and families navigating complex emotional and behavioral challenges.
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Hi, I am Jenn, and I am a Licensed Clinical Professional Counselor, Certified Telemental Health Provider, and the owner of Epijenn...
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Hi, I am Jenn, and I am a Licensed Clinical Professional Counselor, Certified Telemental Health Provider, and the owner of Epijennetics Counseling and Consulting in Libertyvil...
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Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, depression, or challenges with self-esteem may appreciate the methods Jennifer Rieck incorporates into her practice. She uses tools like the Myers-Briggs and schema assessments to help clients understand their personal narratives and develop greater self-awareness, supporting meaningful growth and improved relationships.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Waukesha, Wisconsin
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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