Upson, WI Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Upson, Wisconsin
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
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Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Upson, Wisconsin
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Robyn Van Bogart is a Licensed Professional Counselor specializing in the adult population with a diagnosis of anxiety, depression...
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Robyn Van Bogart is a Licensed Professional Counselor specializing in the adult population with a diagnosis of anxiety, depression, ongoing suicidal ideations, and trauma. Rob...
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Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua...
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Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ...
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Who might be a good fit for Brett?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Brett Zelencik’s focused therapeutic work. His use of evidence-based approaches like CBT, DBT, and Motivational Interviewing supports clients in recognizing growth and tracking progress throughout their mental health journey.
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"Dr. Steffel is wonderful with communication! i feel understood and informed with my care. she works with me to come up with an ap...
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"Dr. Steffel is wonderful with communication! i feel understood and informed with my care. she works with me to come up with an appropriate plan of care. " -jaden k. from WI...
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Who might be a good fit for Rhonda?
Those managing concerns related to anxiety or depression may appreciate the methods Rhonda Steffel incorporates into her practice. Her focus on understanding each patient’s definition of successful treatment and the connection between mental and physical health supports a holistic approach to care.
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Ciara Krueger, M.Ed., LPC, is a licensed professional counselor in Kentucky and Wisconsin with experience supporting individuals, ...
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Ciara Krueger, M.Ed., LPC, is a licensed professional counselor in Kentucky and Wisconsin with experience supporting individuals, couples, families, and young adults. She has ...
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I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in t...
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I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in their care, and therapy only ever moves at the...
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As a mental health therapist, my passion is to help clients find peace and purpose in their lives. Whether a client is struggling ...
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As a mental health therapist, my passion is to help clients find peace and purpose in their lives. Whether a client is struggling with depression, anxiety, relationship proble...
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Who might be a good fit for Elysabeth?
People experiencing anxiety or depression and looking for a therapist with experience in adoption and foster care might consider Elysabeth Meehan’s style of care. Her use of cognitive-behavioral therapy combined with a strengths-based approach aims to help clients build coping skills while honoring their unique life experiences and family dynamics.
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Ashley Feldman, LPC, is a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassio...
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Ashley Feldman, LPC, is a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassion, insight, and clinical expertise. With over...
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With 18 years of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an active rese...
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With 18 years of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an active researcher in the mental health field, I have aut...
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Who might be a good fit for Donald?
Those managing concerns related to anxiety, mood disorders, or self-esteem may appreciate the methods Donald Mattson incorporates into their practice. With his active involvement in research and a specialization in integrating technology in therapeutic practices, he might provide a fresh approach for individuals open to innovative strategies in their mental health journey.
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Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I o...
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Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance ...
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Hi, I’m Dr. D.
I help high-achieving professionals, executives, healthcare workers, first responders, ethnic minorities and ind...
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Hi, I’m Dr. D.
I help high-achieving professionals, executives, healthcare workers, first responders, ethnic minorities and indigenous people who are often successful in th...
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Who might be a good fit for Danita?
Individuals focused on improving their sense of wholeness while managing the impact of past trauma may find support in Danita Morales Ramos’s work. Her integrative approach blends cognitive-behavioral, mindfulness, narrative, and solution-focused techniques, offered with a direct and practical style that engages clients ready to begin meaningful change from the start.
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"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w...
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"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p...
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Who might be a good fit for Jason?
Clients facing concerns such as managing behavioral health symptoms may connect with the techniques and structure offered by Jason Sellers. He integrates telemedicine and remote monitoring technologies to foster collaborative communication and support ongoing care for adults across various stages of life.
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I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I lov...
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I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am curious about just about ev...
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Who might be a good fit for Cindy?
Those managing concerns related to grief, anxiety, or life transitions may appreciate the methods Cindy Jones incorporates into her practice. Her strength-based approach, combined with sensitivity to neurodiversity and cultural experiences such as those of Native American populations, supports individuals seeking compassionate, real-world guidance.
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I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS...
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I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS, Somatic Experiencing and Jungian Dream Anal...
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I work with adults experiencing anxiety, low self-esteem, depression, stress, and challenges related to medical conditions. Togeth...
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I work with adults experiencing anxiety, low self-esteem, depression, stress, and challenges related to medical conditions. Together, we’ll explore ways to ease symptoms tha...
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Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w...
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Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t...
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I am a Licensed Professional Counselor who works with adults who are feeling overwhelmed, stuck, or emotionally drained. Many of t...
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I am a Licensed Professional Counselor who works with adults who are feeling overwhelmed, stuck, or emotionally drained. Many of the people I support are navigating anxiety, t...
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Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, w...
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Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, work on communication, learn to set boundaries...
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Who might be a good fit for Rebecca?
Rebecca Abrams may be well-suited to individuals who value strength-based therapy in managing self-esteem and life transitions. She works with clients aiming to build communication skills and set healthy boundaries while addressing common challenges like anxiety and stress.
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