Sobieski, WI Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Sobieski, Wisconsin
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Sobieski, Wisconsin
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Sobieski, Wisconsin
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Sobieski, Wisconsin
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Life can be overwhelming and sometimes we need a space to process, heal, and grow. My approach to therapy is to provide a warm, su...
More
Life can be overwhelming and sometimes we need a space to process, heal, and grow. My approach to therapy is to provide a warm, supportive, and nonjudgemental environment wher...
More
Who might be a good fit for Danielle?
Danielle Dicarlo-pamperin may work particularly well with those looking to build skills around coping with anxiety, mood disorders, or life transitions. Her warm, person-centered approach creates a supportive space to explore emotions and develop self-compassion, using flexible telehealth sessions tailored to individual needs.
View Profile
Welcome! I am Dr. Michelle Wolff! I am a Psychiatric Nurse Practitioner providing medication management services here at Grow Ther...
More
Welcome! I am Dr. Michelle Wolff! I am a Psychiatric Nurse Practitioner providing medication management services here at Grow Therapy.
Are you looking for a Psychiatry provid...
More
Who might be a good fit for Michelle?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Michelle Wolff’s style of care. She emphasizes a collaborative, compassionate approach that integrates evidence-based treatments to support both mental and physical well-being in a safe, nonjudgmental environment.
View Profile
Sherifat Forcey, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with more than a decade of experience...
More
Sherifat Forcey, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with more than a decade of experience in mental health care. She began her nursing...
More
I spend a great deal of time building a connection with clients so that we can get to a place of vulnerability that feels comforta...
More
I spend a great deal of time building a connection with clients so that we can get to a place of vulnerability that feels comfortable. I incorporate science, reflection, warmt...
More
Hi, I am Jenn, and I am a Licensed Clinical Professional Counselor, Certified Telemental Health Provider, and the owner of Epijenn...
More
Hi, I am Jenn, and I am a Licensed Clinical Professional Counselor, Certified Telemental Health Provider, and the owner of Epijennetics Counseling and Consulting in Libertyvil...
More
Who might be a good fit for Jennifer?
Jennifer Rieck offers an approach that may suit individuals focusing on increasing self-awareness to better understand their feelings, needs, and life goals. She integrates tools like personality and schema assessments to help uncover underlying patterns, supporting clients as they work through challenges such as anxiety, depression, and relationship concerns.
View Profile
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f...
More
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�...
More
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov...
More
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado...
More
Who might be a good fit for Elizabeth?
Elizabeth Umemba may align well with adults who are working through complex mood and anxiety-related challenges such as depression, bipolar disorder, or trauma. She offers a person-centered approach that emphasizes individualized care and integrates her experience from diverse clinical settings to support clients’ stability and growth.
View Profile
Nick Cibulka is a kind and knowledgeable Licensed Mental Health Counselor with training and experience in Anxiety, Mood Disorders,...
More
Nick Cibulka is a kind and knowledgeable Licensed Mental Health Counselor with training and experience in Anxiety, Mood Disorders, Suicidality and other Mental Health conditio...
More
Who might be a good fit for Nick?
Clients working through anxiety, mood disorders, or suicidality and looking for counseling support might engage well with Nick Cibulka’s approach. He emphasizes empowering individuals to access their own internal and external resources, fostering education and self-connection as part of the healing process.
View Profile
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their ...
More
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their lives. I specialize in working with the LGBTQ...
More
Who might be a good fit for Amanda?
Individuals focused on improving self-esteem while managing challenges related to mood disorders or life transitions may find support in Amanda Simms's work. With a strong emphasis on cognitive behavioral therapy and reality therapy, Amanda's approach might be particularly beneficial for those seeking to enhance coping skills and peer relationships. Furthermore, her experience with LGBTQIA+ mental health and women's mental health could resonate with clients from these specific populations.
View Profile
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w...
More
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t...
More
Who might be a good fit for Hanna?
People experiencing trauma or anxiety and looking for a therapist with experience in trauma-informed and culturally responsive care might consider Hanna Garza’s style of care. She integrates evidence-based therapies with a compassionate, strength-based approach, supporting clients from diverse backgrounds including veterans, immigrants, and neurodiverse individuals.
View Profile
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ...
More
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre...
More
Who might be a good fit for Matthew?
Matthew Palmer may be a strong resource for individuals looking to develop strategies for managing emotional dysregulation and relationship challenges. His warm, client-centered approach emphasizes collaboration and personalized care, creating a supportive environment where clients can build resilience and gain deeper self-understanding.
View Profile
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Sobieski, Wisconsin
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
View Profile
Mrs. Kneeland has worked in various capacities in mental health care since 2007. She enjoys teaming up with clients to help them d...
More
Mrs. Kneeland has worked in various capacities in mental health care since 2007. She enjoys teaming up with clients to help them define their issues of concern and identify wh...
More
Who might be a good fit for Christy?
Christy Webster may be well-suited to individuals who value collaborative, goal-focused support in managing challenges like mood disorders, anxiety, or life transitions. She works closely with clients across diverse backgrounds, including adolescents, adults, and members of the LGBTQ community, tailoring her approach to meet each person’s unique strengths and needs.
View Profile
Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. Pahoua can help clients manage ...
More
Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. Pahoua can help clients manage stress, depression and anxiety. With a busy l...
More
Who might be a good fit for Pahoua?
Pahoua Xiong offers an approach that may suit individuals focusing on managing stress, burnout, or symptoms of anxiety and depression. She integrates therapies like Cognitive Behavioral Therapy and EMDR, creating space for clients to address emotional challenges with practical and compassionate support.
View Profile
Rodrigo Muñoz, PsyD, is a licensed psychologist who works with adults navigating challenges such as addiction, depression, anxiet...
More
Rodrigo Muñoz, PsyD, is a licensed psychologist who works with adults navigating challenges such as addiction, depression, anxiety, psychosis, and dual diagnoses. He brings e...
More
Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without ha...
More
Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is...
More
Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions.
View Profile