Seymour, WI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Seymour, Wisconsin
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Seymour, WI
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Seymour, Wisconsin
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Seymour, WI
Allison Gartman
Hi! I'm Allison. As your therapist, my goal is to work alongside you in achieving your desired holistic health outcomes. Life is c... More
Therapist
Offers online care for Seymour, Wisconsin
LCSW
Female
Hi! I'm Allison. As your therapist, my goal is to work alongside you in achieving your desired holistic health outcomes. Life is crazy, and we often push our physical, mental,... More
Who might be a good fit for Allison?
Allison Gartman may support individuals who want to explore holistic health through a cognitive-behavioral and interpersonal therapy-informed lens. She creates a safe space to reflect on life experiences and daily choices, helping clients address challenges like anxiety, depression, or relationship concerns while honoring their mental, physical, and spiritual well-being. View Profile
Self-help Apps
Seymour, WI
JENNIFER RIECK
Hi, I am Jenn, and I am a Licensed Clinical Professional Counselor, Certified Telemental Health Provider, and the owner of Epijenn... More
Therapist
Offers online care for Seymour, Wisconsin
LCPC|LPC
Female
Hi, I am Jenn, and I am a Licensed Clinical Professional Counselor, Certified Telemental Health Provider, and the owner of Epijennetics Counseling and Consulting in Libertyvil... More
Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, depression, or challenges with self-esteem may appreciate the methods Jennifer Rieck incorporates into her practice. She uses tools like the Myers-Briggs and schema assessments to help clients understand their personal narratives and develop greater self-awareness, supporting meaningful growth and improved relationships. View Profile
Self-help Apps
Seymour, WI
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Seymour, Wisconsin
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Who might be a good fit for Shana?
Shana Wright may be a match for those interested in a collaborative, trauma-informed approach, particularly when facing challenges like anxiety, depression, or addiction. She creates a supportive environment that honors each person’s unique story, with a focus on empowerment and healing tailored to women, veterans, and survivors of trauma. View Profile
Self-help Apps
Seymour, WI
AMBER STEWART
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm a... More
Therapist
Offers online care for Seymour, Wisconsin
LPC
Female
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in an... More
Who might be a good fit for Amber?
Amber Stewart may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. Her trauma-informed approach, which integrates methods like EMDR and Internal Family Systems, supports clients in addressing underlying issues while fostering mindfulness and coping strategies for lasting change. View Profile
Self-help Apps
Seymour, WI
Darlene Violas
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ... More
Therapist
Offers online care for Seymour, Wisconsin
Female
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc... More
Who might be a good fit for Darlene?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Darlene Violas. Her thoughtful approach, informed by years of experience working with diverse age groups and families, includes strategies that emphasize clear communication and practical support throughout life transitions. View Profile
Self-help Apps
Seymour, WI
Pratibha Srivastava
Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She sp... More
Therapist
Offers online care for Seymour, Wisconsin
Female
Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She specializes in assisting adults from all age gr... More
Who might be a good fit for Pratibha?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Pratibha Srivastava. She integrates a variety of evidence-based therapies tailored to each person’s unique needs, helping clients build resilience and cope with life changes in a compassionate environment. View Profile
Self-help Apps
Seymour, WI
Emily Mims
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri... More
Nurse Practitioner
Offers online care for Seymour, Wisconsin
Female
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc... More
Who might be a good fit for Emily?
People experiencing depression, anxiety, or addiction, or those wanting to strengthen their overall well-being, could benefit from Emily Mims’s focused therapeutic work. Her holistic, patient-centered approach integrates mental, physical, and social health to support lasting recovery and stability, with particular attention to underserved communities. View Profile
Self-help Apps
Seymour, WI
Jennifer Brau
Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degr... More
Therapist
Offers online care for Seymour, Wisconsin
Female
Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degree in social work from the University of Wisc... More
Who might be a good fit for Jennifer?
Jennifer Brau may be a match for those interested in an eclectic, relationship-focused therapeutic approach, particularly when facing challenges such as anxiety, depression, or addiction. She integrates a variety of evidence-based methods tailored to individual needs, creating a supportive environment that emphasizes safety and collaboration throughout the healing process. View Profile
Self-help Apps
Seymour, WI
Sara Szymczak
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie... More
Nurse Practitioner
Offers online care for Seymour, Wisconsin
Female
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The... More
Who might be a good fit for Sara?
Those coping with complex PTSD, substance use challenges, or seeking personal growth in managing anxiety and depression may find Sara Szymczak’s approach to be well-aligned. She emphasizes collaborative care grounded in interpersonal nursing theory, tailoring treatment plans that reflect individual goals and values through a variety of evidence-based therapies. View Profile
Self-help Apps
Seymour, WI
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Seymour, Wisconsin
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Self-help Apps
Seymour, WI
Hanna Garza
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w... More
Therapist
Offers online care for Seymour, Wisconsin
Female
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t... More
Who might be a good fit for Hanna?
Hanna Garza may work particularly well with those looking to build skills around managing trauma, anxiety, or emotional regulation. She integrates evidence-based therapies with a culturally responsive and strength-based approach, supporting clients from diverse backgrounds in both individual and group settings. View Profile
Self-help Apps
Seymour, WI
KRISTIN BREI
Passionate and purpose-driven psychotherapist with extensive experience in both private practice and integrated care settings. I a... More
Therapist
Offers online care for Seymour, Wisconsin
LPC
Female
Passionate and purpose-driven psychotherapist with extensive experience in both private practice and integrated care settings. I am committed to delivering accessible, high-qu... More
Who might be a good fit for Kristin?
Kristin Brei may work particularly well with those looking to build skills around coping with mood disorders and managing relationship challenges. Her trauma-informed, collaborative approach integrates evidence-based therapies like CBT and DBT, offering support that is mindful of diverse life transitions and the needs of underserved or rural communities. View Profile
Self-help Apps
Seymour, WI
JESSICA KEY
I’m a Licensed Professional Counselor (LPC) in Wisconsin with several years of experience working with individuals from diverse ... More
Therapist
Offers online care for Seymour, Wisconsin
LPC
Female
I’m a Licensed Professional Counselor (LPC) in Wisconsin with several years of experience working with individuals from diverse backgrounds. My approach to therapy is compas... More
Who might be a good fit for Jessica?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Jessica Key incorporates into her practice. Her compassionate, trauma-informed approach blends evidence-based therapies with mindfulness and self-compassion to help clients build practical skills and foster long-term growth in a supportive environment. View Profile
Self-help Apps
Seymour, WI
Heidi Graber
Heidi Graber, LMHC, is a licensed mental health counselor with more than 10 years of experience specializing in trauma, depression... More
Therapist
Offers online care for Seymour, Wisconsin
Female
Heidi Graber, LMHC, is a licensed mental health counselor with more than 10 years of experience specializing in trauma, depression, anxiety, and substance use. She has worked ... More
Who might be a good fit for Heidi?
Those managing concerns related to trauma, anxiety, or substance misuse may appreciate the methods Heidi Graber incorporates into her practice. She integrates cognitive behavioral therapy and solution-focused techniques in video sessions, offering support tailored to adults seeking practical strategies for healing and growth. View Profile
Self-help Apps
Seymour, WI
Eric Behar
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ... More
Nurse Practitioner
Offers online care for Seymour, Wisconsin
Male
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City. Dr. Behar has be... More
Who might be a good fit for Eric?
People experiencing anxiety or depression and looking for a therapist with experience in adult psychiatry might consider Eric Behar’s style of care. His background in medical training and focus on mental health challenges supports a thoughtful approach to helping adults across various stages of life. View Profile
Self-help Apps
Seymour, WI
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for Seymour, Wisconsin
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Who might be a good fit for Matthew?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Matthew Palmer’s approach to be well-aligned. His collaborative and client-centered style, combined with a focus on mindfulness and strength-based techniques, supports individuals seeking deeper self-understanding and resilience through tailored therapeutic plans. View Profile
Self-help Apps
Seymour, WI
Susan Bock
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression ... More
Therapist
Offers online care for Seymour, Wisconsin
Female
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression and anxiety for six years. She enjoys helping... More
Who might be a good fit for Susan?
Susan Bock may be well-suited to individuals who value cognitive behavioral and mindfulness-based approaches in managing anxiety and depression. Her use of motivational interviewing and skills-focused strategies can support clients aiming to reduce symptoms and enhance overall well-being across different adult life stages. View Profile
Self-help Apps
Seymour, WI
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Seymour, Wisconsin
LPC|LCPC|LMFT|LPCMH|LMHC|LCMHC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health. View Profile
Self-help Apps
Seymour, WI