Seneca, WI Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Seneca, Wisconsin
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Seneca, Wisconsin
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Seneca, Wisconsin
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Hi! I'm Allison. As your therapist, my goal is to work alongside you in achieving your desired holistic health outcomes. Life is c...
More
Hi! I'm Allison. As your therapist, my goal is to work alongside you in achieving your desired holistic health outcomes. Life is crazy, and we often push our physical, mental,...
More
Who might be a good fit for Allison?
Those coping with anxiety, depression, or challenges related to addiction may find Allison Gartman’s approach to be well-aligned with their needs. She creates a safe space to explore thoughts, feelings, and lifestyle factors, integrating therapies like CBT and Motivational Interviewing to support holistic health and personal growth.
View Profile
Hello, and welcome. I’m a licensed counselor with over a decade of experience walking alongside individuals as they navigate lif...
More
Hello, and welcome. I’m a licensed counselor with over a decade of experience walking alongside individuals as they navigate life’s emotional ups and downs. Since 2014, I�...
More
Passionate and purpose-driven psychotherapist with extensive experience in both private practice and integrated care settings. I a...
More
Passionate and purpose-driven psychotherapist with extensive experience in both private practice and integrated care settings. I am committed to delivering accessible, high-qu...
More
Who might be a good fit for Kristin?
Kristin Brei may align well with adults who are working through challenges such as mood disorders, anxiety, or relationship concerns. Her trauma-informed, collaborative approach incorporates evidence-based therapies like CBT and DBT, with a particular sensitivity to the needs of underserved and rural communities.
View Profile
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ...
More
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre...
More
Who might be a good fit for Matthew?
Matthew Palmer may be a strong resource for individuals looking to develop strategies for managing emotional dysregulation and relationship challenges. His warm, client-centered approach emphasizes collaboration and personalized care, creating a supportive environment where clients can build resilience and gain deeper self-understanding.
View Profile
Olivia Alexander, MA LPC is a skilled mental health therapist certified in Cognitive Behavioral Therapy (CBT), Trauma Focused-CBT,...
More
Olivia Alexander, MA LPC is a skilled mental health therapist certified in Cognitive Behavioral Therapy (CBT), Trauma Focused-CBT, CBT-psychosis, Motivational Interviewing, an...
More
Who might be a good fit for Olivia?
Those coping with anxiety, trauma, or challenges related to family dynamics may find Olivia Alexander’s approach to be well-aligned. She integrates evidence-based therapies like CBT and Trauma-Focused CBT while valuing the meaningful connection that can develop when working with clients and their families in their own homes.
View Profile
Hello and welcome. I'm a Licensed Clinical Social Worker with over 22 years of experience supporting individuals and families thro...
More
Hello and welcome. I'm a Licensed Clinical Social Worker with over 22 years of experience supporting individuals and families through life’s many challenges. Throughout my c...
More
Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degr...
More
Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degree in social work from the University of Wisc...
More
Who might be a good fit for Jennifer?
Individuals or couples navigating challenges such as trauma, anxiety, or substance use may find alignment with the strategies and frameworks utilized by Jennifer Brau, where applicable. Her eclectic approach, tailored to each person’s unique needs, emphasizes building a strong therapeutic relationship as a foundation for healing and growth.
View Profile
Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane ...
More
Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane University in NOLA for my Masters in Social W...
More
Who might be a good fit for Laura?
Laura Lininger may be a match for those interested in trauma-informed therapies, particularly when facing challenges related to childhood trauma or family of origin issues. She integrates mindfulness with approaches like Acceptance Commitment Therapy and EMDR to create a supportive space for clients across diverse backgrounds and life stages.
View Profile
I pride myself at being able to reach my child and adolescent clients where they are. This requires a therapist who is creative, i...
More
I pride myself at being able to reach my child and adolescent clients where they are. This requires a therapist who is creative, innovative, and engaging, as well as skilled i...
More
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w...
More
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t...
More
Who might be a good fit for Hanna?
People experiencing trauma or anxiety and looking for a therapist with experience in trauma-informed and culturally responsive care might consider Hanna Garza’s style of care. She integrates evidence-based therapies with a compassionate, strength-based approach, supporting clients from diverse backgrounds including veterans, immigrants, and neurodiverse individuals.
View Profile
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie...
More
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The...
More
Who might be a good fit for Sara?
Sara Szymczak may be a good match for people navigating complex PTSD or substance use challenges who prefer a collaborative, relationship-focused approach. Her background in military mental health and emphasis on personalized care plans supports individuals seeking thoughtful medication management aligned with their personal goals.
View Profile
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati...
More
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an...
More
Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care.
View Profile
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression ...
More
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression and anxiety for six years. She enjoys helping...
More
Who might be a good fit for Susan?
Susan Bock may support individuals who want to explore managing depression and anxiety through a CBT- and mindfulness-informed lens. Her approach emphasizes practical skills and motivational techniques designed to help clients reduce symptoms and enhance overall well-being.
View Profile
Greetings! I am Lauro Guzman; I am a down-to-earth clinician, and my goal is to help you better understand and resolve challenges ...
More
Greetings! I am Lauro Guzman; I am a down-to-earth clinician, and my goal is to help you better understand and resolve challenges in your life. We first complete an evaluatio...
More
Who might be a good fit for Lauro?
Clients working through grief, anxiety, or mood disorders and looking for a down-to-earth and understanding support might engage well with Lauro Guzman's approach. Lauro's focus on understanding and resolving challenges through a comprehensive evaluation of past and current circumstances may be particularly beneficial for those seeking a deeper understanding of their issues. His ability to provide care in both English and Spanish could be a valuable asset for individuals in need of a bilingual therapist.
View Profile
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w...
More
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p...
More
Who might be a good fit for Jason?
Clients facing concerns such as managing behavioral health symptoms may connect with the techniques and structure offered by Jason Sellers. He integrates telemedicine and remote monitoring technologies to foster collaborative communication and support ongoing care for adults across various stages of life.
View Profile
I spend a great deal of time building a connection with clients so that we can get to a place of vulnerability that feels comforta...
More
I spend a great deal of time building a connection with clients so that we can get to a place of vulnerability that feels comfortable. I incorporate science, reflection, warmt...
More
Hi! I am a licensed clinical psychologist in the state of Minnesota, Wisconsin and New York and have years of experience working ...
More
Hi! I am a licensed clinical psychologist in the state of Minnesota, Wisconsin and New York and have years of experience working with older children, teens, and adults of all...
More
Who might be a good fit for Nicole?
People seeking clarity around the challenges of motherhood or support navigating the transition to parenthood may find Nicole Smith’s approach fitting. She integrates Acceptance and Commitment Therapy to help women address prenatal and postpartum mental health needs while fostering a sense of purpose and resilience during this important life stage.
View Profile