Princeton, WI Therapy for Coping Skills

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Coping Skills
TRACY RUGG
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the f... More
Therapist
Offers online care for Princeton, Wisconsin
LCSW
Female
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bache... More
Who might be a good fit for Tracy?
People seeking clarity around anxiety, depression, or trauma, or support navigating life transitions may find Tracy Rugg’s approach fitting. She incorporates evidence-based methods like CBT and DBT to help clients identify triggers and develop practical skills for growth and resilience. View Profile
Princeton, WI
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Princeton, Wisconsin
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Princeton, WI
Coping Skills
HEATHER HODOROWSKI
Heather Hodorowski is a Licensed Professional Counselor and Board Certified - Music Therapist that brings over 20 years of clinica... More
Therapist
Offers online care for Princeton, Wisconsin
LPC
Female
Heather Hodorowski is a Licensed Professional Counselor and Board Certified - Music Therapist that brings over 20 years of clinical experience working with children, adolescen... More
Who might be a good fit for Heather?
Clients seeking structured support for anxiety, depression, or suicidal ideation might consider working with Heather Hodorowski. Her strength-based, client-centered approach, combined with expertise in evidence-based therapies like CBT, DBT, and the Collaborative Assessment and Management of Suicidality, offers a compassionate space for children, adolescents, and adults facing these challenges. View Profile
Princeton, WI
Coping Skills
KRISTIN BREI
Passionate and purpose-driven psychotherapist with extensive experience in both private practice and integrated care settings. I a... More
Therapist
Offers online care for Princeton, Wisconsin
LPC
Female
Passionate and purpose-driven psychotherapist with extensive experience in both private practice and integrated care settings. I am committed to delivering accessible, high-qu... More
Who might be a good fit for Kristin?
Kristin Brei may work particularly well with those looking to build skills around coping with mood disorders and managing relationship challenges. Her trauma-informed, collaborative approach integrates evidence-based therapies like CBT and DBT, offering support that is mindful of diverse life transitions and the needs of underserved or rural communities. View Profile
Princeton, WI
Coping Skills
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you wish you could lessen the effects of... More
Therapist
Offers online care for Princeton, Wisconsin
LMHC|LPC|LCMHC
Female
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you wish you could lessen the effects of emotional pain without having to relive it? ... More
Who might be a good fit for Janice?
Individuals or couples navigating trauma, anxiety, or significant life transitions may find alignment with the strategies and frameworks utilized by Janice Frum, where applicable. Her person-centered and creative approach, incorporating Internal Family Systems alongside mindfulness and cognitive-behavioral techniques, supports healing without the need to relive painful experiences. View Profile
Princeton, WI
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Princeton, Wisconsin
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Princeton, WI
Coping Skills
SHELLEY JANZ
I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. I have over 10 years experience worki... More
Therapist
Offers online care for Princeton, Wisconsin
LCSW
Female
I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. I have over 10 years experience working with individuals experiencing grief, loss,... More
Who might be a good fit for Shelley?
Clients in need of guidance around grief, loss, or relationship challenges could benefit from Shelley Janz’s approach. She integrates mindfulness and cognitive behavioral techniques to support individuals through life transitions and emotional healing, including work with LGBTQ+ clients and those managing mood disorders. View Profile
Princeton, WI
Coping Skills
CINDY JONES
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I lov... More
Therapist
Offers online care for Princeton, Wisconsin
LMFT
Female
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am curious about just about ev... More
Who might be a good fit for Cindy?
Cindy Jones may support individuals who want to explore grief and life transitions through a strength-based lens. Her approach reflects a genuine curiosity and warmth, grounded in real-world understanding, including a deep connection to the equestrian lifestyle and Native American communities, which can offer meaningful resonance for those navigating loss, identity, or change. View Profile
Princeton, WI
Coping Skills
DEANNA BROOKHART
Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let u... More
Therapist
Offers online care for Princeton, Wisconsin
LCMHC|LPC|LCPC
Female
Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has ... More
Who might be a good fit for Deanna?
Deanna Brookhart offers an approach that may suit individuals focusing on managing stress, anxiety, or relationship challenges. Her warm, collaborative style incorporates practical coping tools and draws from cognitive behavioral therapy and motivational interviewing, supporting clients as they work toward clarity and healing at a comfortable pace. View Profile
Princeton, WI
Coping Skills
PAHOUA XIONG
Pahoua Xiong, M.A., LPC, is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. She works with indi... More
Therapist
Offers online care for Princeton, Wisconsin
LMHC|LPC
Female
Pahoua Xiong, M.A., LPC, is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. She works with individuals experiencing stress, depression, anxi... More
Who might be a good fit for Pahoua?
Pahoua Xiong may be well-suited to individuals who value compassionate, practical support in managing stress and balancing demanding life roles. Her approach integrates cognitive-behavioral techniques and trauma-informed care, drawing on her own experience as a professional and mother to help clients build sustainable, fulfilling routines. View Profile
Princeton, WI
Coping Skills
ANN FOSTER
Hello, and welcome. I’m a licensed counselor with over a decade of experience walking alongside individuals as they navigate lif... More
Therapist
Offers online care for Princeton, Wisconsin
LPC
Female
Hello, and welcome. I’m a licensed counselor with over a decade of experience walking alongside individuals as they navigate life’s emotional ups and downs. Since 2014, I�... More
Who might be a good fit for Ann?
People seeking clarity around emotional well-being or support navigating different life stages may find Ann Foster’s approach fitting. She integrates compassionate collaboration with practical cognitive-behavioral strategies to help clients manage symptoms and reconnect with what matters most in their daily lives. View Profile
Princeton, WI
Coping Skills
ANGELA TAYSON
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got ... More
Therapist
Offers online care for Princeton, Wisconsin
LPCC|LPC
Female
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give ba... More
Who might be a good fit for Angela?
People seeking clarity around life transitions or support navigating challenges related to military service may find Angela Tayson’s approach fitting. Drawing from her experience as a veteran and a focus on mindfulness and family therapy, she offers support tailored to individuals managing anxiety, depression, and the unique stresses faced by first responders and military communities. View Profile
Princeton, WI
Coping Skills
ASHWINI GUPTA
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ... More
Therapist
Offers online care for Princeton, Wisconsin
LMFT
Female
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac... More
Who might be a good fit for Ashwini?
Ashwini Gupta may be a good match for people navigating anxiety, depression, or trauma who prefer a mindfulness and values-based approach. Her integration of Acceptance and Commitment Therapy with Vedanta philosophy offers a reflective space for clients seeking to connect with their deeper sense of purpose while building practical coping skills. View Profile
Princeton, WI
Coping Skills
DYLAN STOVALL
Hi! I'm Delilah Stovall (licensed as Dylan Stovall, LCSW). I'm transgender/non-binary (hence the two names), and I've worked as a ... More
Therapist
Offers online care for Princeton, Wisconsin
LCSW
Transgender
Hi! I'm Delilah Stovall (licensed as Dylan Stovall, LCSW). I'm transgender/non-binary (hence the two names), and I've worked as a social worker in Florida since 2019. I have w... More
Who might be a good fit for Dylan?
Dylan Stovall may be well-suited to individuals who value an affirming, trauma-informed approach in managing mood disorders, anxiety, or life transitions. Their experience in community mental health and use of Cognitive Behavioral Therapy combined with Motivational Interviewing can support clients seeking practical coping skills within an inclusive, LGBTQ+ affirming space. View Profile
Princeton, WI
Coping Skills
DONALD MATTSON
With nearly two decades of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an a... More
Therapist
Offers online care for Princeton, Wisconsin
LPC
Male
With nearly two decades of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an active researcher in the mental health field, ... More
Who might be a good fit for Donald?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Donald Mattson. His eclectic approach, informed by ongoing research and a focus on innovative treatment tools, is tailored to address a range of mood and trauma-related concerns across adulthood. View Profile
Princeton, WI
Coping Skills
PATRICK MATTHEWS
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you wh... More
Therapist
Offers online care for Princeton, Wisconsin
LPC
Male
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what... More
Who might be a good fit for Patrick?
Clients working through anxiety, anger management, or life transitions and looking for person-centered therapy support might engage well with Patrick Matthews’ approach. He emphasizes understanding your unique experience and collaborating with you to uncover personal solutions, fostering a space where your insights guide the healing process. View Profile
Princeton, WI
Coping Skills
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Princeton, Wisconsin
LPCMH|LMFT|LMHC|LCPC|LPC|LCMHC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health. View Profile
Princeton, WI
Coping Skills
LISA HOFFMAN
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict... More
Therapist
Offers online care for Princeton, Wisconsin
LPC
Female
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ... More
Who might be a good fit for Lisa?
People seeking clarity around managing addiction or support navigating emotional challenges may find Lisa Hoffman’s approach fitting. She integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing within a compassionate, person-centered framework to help clients build coping skills and emotional regulation. View Profile
Princeton, WI
Coping Skills
AMBER STEWART
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm a... More
Therapist
Offers online care for Princeton, Wisconsin
LPC
Female
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in an... More
Who might be a good fit for Amber?
Amber Stewart may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. Her trauma-informed approach, which integrates methods like EMDR and Internal Family Systems, supports clients in addressing underlying issues while fostering mindfulness and coping strategies for lasting change. View Profile
Princeton, WI
Coping Skills
DEVIN LANIN
I’m a Licensed Clinical Social Worker with six years of experience in clinical therapy and substance abuse counseling. I special... More
Therapist
Offers online care for Princeton, Wisconsin
LCSW
Female
I’m a Licensed Clinical Social Worker with six years of experience in clinical therapy and substance abuse counseling. I specialize in supporting individuals through accepta... More
Who might be a good fit for Devin?
Those coping with anxiety or pursuing personal growth in self-esteem may find Devin Lanin’s approach to be well-aligned. Her trauma-informed, neurodivergent-affirming, and LGBTQ+ affirming practice offers a compassionate and inclusive space that supports lasting change through evidence-based methods like CBT and motivational interviewing. View Profile
Princeton, WI
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.