Middleton, WI Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Middleton, Wisconsin
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Middleton, WI
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Middleton, Wisconsin
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Middleton, WI
Stress
Danielle Pamperin
Life can be overwhelming and sometimes we need a space to process, heal, and grow. My approach to therapy is to provide a warm, su... More
Therapist
Offers online care for Middleton, Wisconsin
LCSW
Female
Life can be overwhelming and sometimes we need a space to process, heal, and grow. My approach to therapy is to provide a warm, supportive, and nonjudgemental environment wher... More
Who might be a good fit for Danielle?
Danielle Dicarlo-pamperin may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or family conflict. Her warm, person-centered approach creates a compassionate space where clients can explore their emotions and build practical coping skills through flexible telehealth sessions. View Profile
Middleton, WI
Stress
Melinda Marasch
Life is full of ups & downs. Sometimes the downs of life (stress, trauma, anxiety, depression, relationships, etc.) take over. Hur... More
Therapist
Offers online care for Middleton, Wisconsin
LCSW
Female
Life is full of ups & downs. Sometimes the downs of life (stress, trauma, anxiety, depression, relationships, etc.) take over. Hurting or spraining your ankle is a physical he... More
Who might be a good fit for Melinda?
Clients in need of guidance around anxiety, depression, or trauma-related concerns could benefit from Melinda Marasch’s approach. Drawing on over 20 years of experience and methods like Motivational Interviewing and Trauma-Focused CBT, she offers support tailored to individuals facing stressors from work, family, or life transitions. View Profile
Middleton, WI
Stress
Allison Gartman
Hi! I'm Allison. As your therapist, my goal is to work alongside you in achieving your desired holistic health outcomes. Life is c... More
Therapist
Offers online care for Middleton, Wisconsin
LCSW
Female
Hi! I'm Allison. As your therapist, my goal is to work alongside you in achieving your desired holistic health outcomes. Life is crazy, and we often push our physical, mental,... More
Who might be a good fit for Allison?
Allison Gartman may support individuals who want to explore holistic health through a cognitive-behavioral and interpersonal therapy-informed lens. She creates a safe space to reflect on life experiences and daily choices, helping clients address challenges like anxiety, depression, or relationship concerns while honoring their mental, physical, and spiritual well-being. View Profile
Middleton, WI
Stress
Christine Moore
The tools that I’ll provide you with are tools that I’ve been perfecting over my career by helping people just like you. I hav... More
Therapist
Offers online care for Middleton, Wisconsin
LPC
Female
The tools that I’ll provide you with are tools that I’ve been perfecting over my career by helping people just like you. I have dozens of them. My goal for you is to have ... More
Who might be a good fit for Christine?
Christine Moore may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and ADHD. Her direct, solution-focused approach emphasizes practical tools and mindfulness techniques designed to help clients quickly regain control over their thoughts and bodies while building long-term resilience. View Profile
Middleton, WI
Stress
Kirsten Taylor
Kirsten Taylor is a dedicated Licensed Professional Counselor (LPC) based in Wisconsin, specializing in mental health services for... More
Therapist
Offers online care for Middleton, Wisconsin
LPC
Female
Kirsten Taylor is a dedicated Licensed Professional Counselor (LPC) based in Wisconsin, specializing in mental health services for individuals. With a passion for fostering em... More
Who might be a good fit for Kirsten?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in emotional resilience may find Kirsten Taylor’s approach to be well-aligned. She integrates a variety of evidence-based methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy within a collaborative, supportive environment that encourages clients to actively participate in their healing process. View Profile
Middleton, WI
Stress
Lexana Rutz
My name is Lexana Rutz and I am an LPC. I believe that growth begins with a safe and supportive space where you can feel heard, un... More
Therapist
Offers online care for Middleton, Wisconsin
LPC
Female
My name is Lexana Rutz and I am an LPC. I believe that growth begins with a safe and supportive space where you can feel heard, understood, and empowered. I feel the therapeut... More
Who might be a good fit for Lexana?
Lexana Rutz may be a good match for people navigating challenges such as anxiety, ADHD, or family conflict who prefer an integrative therapeutic framework. She creates a safe and supportive space that emphasizes collaboration and paced guidance, incorporating approaches like mindfulness and art therapy to help clients build on their strengths. View Profile
Middleton, WI
Stress
Jamie KoivistoGoeppinger
Hello, my name is Jamie. I am a licensed mental health therapist in the states of MN and WI. I have over ten years of experience s... More
Therapist
Offers online care for Middleton, Wisconsin
LPC
Female
Hello, my name is Jamie. I am a licensed mental health therapist in the states of MN and WI. I have over ten years of experience supporting individuals through healing, growth... More
Who might be a good fit for Jamie?
Clients in need of guidance around emotional healing and self-understanding could benefit from Jamie Koivisto-goeppinger’s approach. She offers a compassionate, collaborative space that integrates evidence-based therapies while honoring each person’s unique story and pace. View Profile
Middleton, WI
Stress
DONALD MATTSON
With nearly two decades of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an a... More
Therapist
Offers online care for Middleton, Wisconsin
LPC
Male
With nearly two decades of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an active researcher in the mental health field, ... More
Who might be a good fit for Donald?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Donald Mattson. His eclectic approach, informed by ongoing research and a focus on innovative treatment tools, is tailored to address a range of mood and trauma-related concerns across adulthood. View Profile
Stress
Middleton, WI
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Middleton, Wisconsin
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Clients in need of guidance around anxiety or trauma-related emotional challenges could benefit from Veronica Slootsky’s approach. She integrates psychopharmacology with trauma-focused and mindfulness-based therapies, offering support that respects cultural backgrounds and emphasizes building inner resilience. View Profile
Stress
Middleton, WI
SHAKIYLA CRAFT
Starting therapy is an act of self-care and bravery. I’m here to support you every step of the way. I specialize in helping wome... More
Therapist
Offers online care for Middleton, Wisconsin
LCSW
Female
Starting therapy is an act of self-care and bravery. I’m here to support you every step of the way. I specialize in helping women heal and reconnect with themselves through ... More
Who might be a good fit for Shakiyla?
Shakiyla Craft may be a strong resource for individuals looking to develop strategies for healing from trauma and improving self-esteem. Her compassionate, trauma-informed approach integrates EMDR and somatic techniques to support emotional regulation and foster a safe space for growth, especially for women navigating life transitions or challenges related to anxiety and depression. View Profile
Stress
Middleton, WI
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Middleton, Wisconsin
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment. View Profile
Stress
Middleton, WI
KRISTIN BREI
Passionate and purpose-driven psychotherapist with extensive experience in both private practice and integrated care settings. I a... More
Therapist
Offers online care for Middleton, Wisconsin
LPC
Female
Passionate and purpose-driven psychotherapist with extensive experience in both private practice and integrated care settings. I am committed to delivering accessible, high-qu... More
Who might be a good fit for Kristin?
Kristin Brei may work particularly well with those looking to build skills around coping with mood disorders and managing relationship challenges. Her trauma-informed, collaborative approach integrates evidence-based therapies like CBT and DBT, offering support that is mindful of diverse life transitions and the needs of underserved or rural communities. View Profile
Stress
Middleton, WI
Sara Szymczak
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie... More
Nurse Practitioner
Offers online care for Middleton, Wisconsin
Female
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The... More
Who might be a good fit for Sara?
Those coping with complex PTSD, substance use challenges, or seeking personal growth in managing anxiety and depression may find Sara Szymczak’s approach to be well-aligned. She emphasizes collaborative care grounded in interpersonal nursing theory, tailoring treatment plans that reflect individual goals and values through a variety of evidence-based therapies. View Profile
Stress
Middleton, WI
KRISTEN HARKER
Hello! I am a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) dedicated to holistic, accessible, virtual t... More
Nurse Practitioner
Offers online care for Middleton, Wisconsin
PMHNP
Female
Hello! I am a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) dedicated to holistic, accessible, virtual treatment of depression, anxiety, mood disorde... More
Who might be a good fit for Kristen?
Kristen Harker may align well with adults who are working through mood disorders, anxiety, or depression. Her integrative approach combines psychotherapy with lifestyle and nutritional strategies, alongside medication management when appropriate, supporting clients interested in a holistic path to mental health. View Profile
Stress
Middleton, WI
Elizabeth Jensema
Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety... More
Therapist
Offers online care for Middleton, Wisconsin
Female
Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety, depression, ADHD, addiction, and co-occurri... More
Who might be a good fit for Elizabeth?
Clients in need of guidance around managing anxiety, trauma-related symptoms, or nervous system dysregulation could benefit from Elizabeth Jensema’s approach. She combines Cognitive Behavioral Therapy with mindfulness techniques and creative practices like journaling and visualization to support adults seeking practical tools for emotional balance and resilience. View Profile
Stress
Middleton, WI
KAYLA FAUSTI
I’m a licensed therapist with over eight years of experience in mental health and substance abuse counseling. I specialize in su... More
Therapist
Offers online care for Middleton, Wisconsin
LPC
Female
I’m a licensed therapist with over eight years of experience in mental health and substance abuse counseling. I specialize in supporting individuals through healing, persona... More
Who might be a good fit for Kayla?
Individuals or couples navigating trauma and grief may find alignment with the strategies and frameworks utilized by Kayla Fausti, where applicable. Her compassionate, culturally sensitive approach integrates evidence-based methods such as EMDR and mindfulness to support healing and personal growth. View Profile
Stress
Middleton, WI
Darlene Violas
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ... More
Therapist
Offers online care for Middleton, Wisconsin
Female
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc... More
Who might be a good fit for Darlene?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Darlene Violas. Her thoughtful approach, informed by years of experience working with diverse age groups and families, includes strategies that emphasize clear communication and practical support throughout life transitions. View Profile
Stress
Middleton, WI
HEATHER HODOROWSKI
Heather Hodorowski is a Licensed Professional Counselor and Board Certified - Music Therapist that brings over 20 years of clinica... More
Therapist
Offers online care for Middleton, Wisconsin
LPC
Female
Heather Hodorowski is a Licensed Professional Counselor and Board Certified - Music Therapist that brings over 20 years of clinical experience working with children, adolescen... More
Who might be a good fit for Heather?
Clients seeking structured support for anxiety, depression, or suicidal ideation might consider working with Heather Hodorowski. Her strength-based, client-centered approach, combined with expertise in evidence-based therapies like CBT, DBT, and the Collaborative Assessment and Management of Suicidality, offers a compassionate space for children, adolescents, and adults facing these challenges. View Profile
Stress
Middleton, WI

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.