Helenville, WI Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
+1 More

As a mental health therapist, my passion is to help clients find peace and purpose in their lives. Whether a client is struggling ...
More
As a mental health therapist, my passion is to help clients find peace and purpose in their lives. Whether a client is struggling with depression, anxiety, relationship proble...
More
Who might be a good fit for Elysabeth?
People experiencing anxiety or depression and looking for a therapist with experience in adoption and foster care might consider Elysabeth Meehan’s style of care. Her use of cognitive-behavioral therapy combined with a strengths-based approach aims to help clients build coping skills while honoring their unique life experiences and family dynamics.
View Profile
Coping Skills
Show More


Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Helenville, Wisconsin
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
View Profile
Coping Skills
Show More

Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Ba...
More
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for...
More
Who might be a good fit for Tracy?
Tracy Rugg may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes identifying personal triggers and barriers while using techniques like CBT and DBT to help clients reframe their experiences and foster growth.
View Profile
Coping Skills
Show More

I work with teens and adults offering an empathetic, collaborative, and client centered approach. My priority is to create a space...
More
I work with teens and adults offering an empathetic, collaborative, and client centered approach. My priority is to create a space in which you feel seen, heard, and validated...
More
Who might be a good fit for Baylee?
Clients working through anxiety and seeking person-centered therapy support might engage well with Baylee Signs’s approach. Her integrative, trauma-informed care emphasizes collaboration and authenticity, creating a space where individuals can build self-trust and move forward with clarity.
View Profile
Coping Skills
Show More

Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without ha...
More
Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is...
More
Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions.
View Profile
Coping Skills
Show More

Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance ...
More
Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance Abuse Counselor (CSAC-WI) and Independent Cli...
More
Who might be a good fit for Mary?
Individuals focused on improving coping skills while managing addiction or anxiety may find support in Mary Goggins’ work. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing, offering a compassionate space that also respects clients’ values and life experiences.
View Profile
Coping Skills
Show More

I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. I have over 10 years experience worki...
More
I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. I have over 10 years experience working with individuals experiencing grief, loss,...
More
Who might be a good fit for Shelley?
None
View Profile
Coping Skills
Show More

Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ...
More
Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ASD, sensitivities) and along with general me...
More
Who might be a good fit for Diane?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Diane Recob’s approach to be well-aligned. She integrates a variety of therapeutic methods, including EMDR and somatic experiencing, to create a safe, empathetic space where clients feel truly seen and supported in their healing journey.
View Profile
Coping Skills
Show More

I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you wh...
More
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what...
More
Who might be a good fit for Patrick?
Clients facing concerns such as ADHD, Anxiety, or Bipolar Disorder may connect with the techniques and structure offered by Patrick Matthews. With his person-centered approach, individuals grappling with life transitions, trauma, or grief may find his empathetic listening and collaborative problem-solving style conducive to their journey towards improved mental health.
View Profile
Coping Skills
Show More

Heather Hodorowski is a Licensed Professional Counselor and Board Certified - Music Therapist that brings over 20 years of clinica...
More
Heather Hodorowski is a Licensed Professional Counselor and Board Certified - Music Therapist that brings over 20 years of clinical experience working with children, adolescen...
More
Who might be a good fit for Heather?
None
View Profile
Coping Skills
Show More

Hello there, I’m Elizabeth Jensema. I am a Licensed Clinical Social Worker and have been practicing social work for 20 years. I ...
More
Hello there, I’m Elizabeth Jensema. I am a Licensed Clinical Social Worker and have been practicing social work for 20 years. I enjoy helping adults struggling with their me...
More
Who might be a good fit for Elizabeth?
None
View Profile
Coping Skills
Show More

Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. Pahoua can help clients manage ...
More
Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. Pahoua can help clients manage stress, depression and anxiety. With a busy l...
More
Who might be a good fit for Pahoua?
Pahoua Xiong offers an approach that may suit individuals focusing on managing stress, burnout, or symptoms of anxiety and depression. She integrates therapies like Cognitive Behavioral Therapy and EMDR, creating space for clients to address emotional challenges with practical and compassionate support.
View Profile
Coping Skills
Show More

Passionate and purpose-driven psychotherapist with extensive experience in both private practice and integrated care settings. I a...
More
Passionate and purpose-driven psychotherapist with extensive experience in both private practice and integrated care settings. I am committed to delivering accessible, high-qu...
More
Who might be a good fit for Kristin?
Kristin Brei may align well with adults who are working through challenges such as mood disorders, anxiety, or relationship concerns. Her trauma-informed, collaborative approach incorporates evidence-based therapies like CBT and DBT, with a particular sensitivity to the needs of underserved and rural communities.
View Profile
Coping Skills
Show More

Hi! I'm a Licensed Professional Clinical Counselor (LPCC) providing online therapy via telehealth. I received my Master’s degree...
More
Hi! I'm a Licensed Professional Clinical Counselor (LPCC) providing online therapy via telehealth. I received my Master’s degree and have been practicing for 13 years, speci...
More
Who might be a good fit for Emily?
Clients in need of guidance around emotional resilience and self-compassion could benefit from Emily Schram’s approach. She integrates compassion-focused and dialectical behavior therapies to help adults manage anxiety and navigate complex life challenges such as trauma and relationship dynamics.
View Profile
Coping Skills
Show More

I am a Licensed Professional Counselor born and raised in Milwaukee, WI. I have been active in the field for over 10 years. I rece...
More
I am a Licensed Professional Counselor born and raised in Milwaukee, WI. I have been active in the field for over 10 years. I received my Masters in Community Psychology from ...
More
Who might be a good fit for Tasharra?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Tasharra Williams’s work. She integrates trauma-informed care with practical CBT and DBT techniques, offering a thoughtful and relatable approach that honors each client’s unique experience.
View Profile
Coping Skills
Show More

Hi, I’m Kristen Rose, LCSW. I specialize in helping women navigate anxiety, self-esteem, and relationship challenges through a s...
More
Hi, I’m Kristen Rose, LCSW. I specialize in helping women navigate anxiety, self-esteem, and relationship challenges through a supportive and structured approach. My style i...
More
Who might be a good fit for Kristen?
None
View Profile
Coping Skills
Show More

Hello, and welcome. I’m a licensed counselor with over a decade of experience walking alongside individuals as they navigate lif...
More
Hello, and welcome. I’m a licensed counselor with over a decade of experience walking alongside individuals as they navigate life’s emotional ups and downs. Since 2014, I�...
More
Who might be a good fit for Ann?
None
View Profile
Coping Skills
Show More

Welcome! My name is Amy and I have been a therapist for 11 years and have treated a diverse population of individuals. I strive ...
More
Welcome! My name is Amy and I have been a therapist for 11 years and have treated a diverse population of individuals. I strive to provide a safe and non-judgmental therapeu...
More
Who might be a good fit for Amy?
None
View Profile
Coping Skills
Show More

Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I o...
More
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance ...
More
Who might be a good fit for Alexandra?
People seeking clarity around issues such as anxiety, depression, or trauma, or support navigating life transitions, may find Alexandra Molina's approach fitting. Her trauma-certified counseling, along with a focus on personalized guidance for different age groups, particularly children, adolescents, and young adults, could be beneficial for those in need of a compassionate and tailored approach to mental health.
View Profile
Coping Skills
Show More

I’m a Licensed Clinical Social Worker with six years of experience in clinical therapy and substance abuse counseling. I special...
More
I’m a Licensed Clinical Social Worker with six years of experience in clinical therapy and substance abuse counseling. I specialize in supporting individuals through accepta...
More
Who might be a good fit for Devin?
None
View Profile
Coping Skills
Show More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.