Grafton, WI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Grafton, Wisconsin
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Grafton, WI
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Grafton, Wisconsin
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Grafton, WI
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Grafton, Wisconsin
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Grafton, WI
Danielle Pamperin
Life can be overwhelming and sometimes we need a space to process, heal, and grow. My approach to therapy is to provide a warm, su... More
Therapist
Offers online care for Grafton, Wisconsin
LCSW
Female
Life can be overwhelming and sometimes we need a space to process, heal, and grow. My approach to therapy is to provide a warm, supportive, and nonjudgemental environment wher... More
Who might be a good fit for Danielle?
Danielle Dicarlo-pamperin may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or family conflict. Her warm, person-centered approach creates a compassionate space where clients can explore their emotions and build practical coping skills through flexible telehealth sessions. View Profile
Self-help Apps
Grafton, WI
Mary Belknap
Mary Belknap, LPC, is a seasoned Professional Counselor with over 15 years of experience in providing clinical mental health thera... More
Therapist
Offers online care for Grafton, Wisconsin
Female
Mary Belknap, LPC, is a seasoned Professional Counselor with over 15 years of experience in providing clinical mental health therapy services. She earned her MS in Clinical Me... More
Who might be a good fit for Mary?
Mary Belknap may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or co-occurring challenges such as trauma and substance use. Her holistic and strength-based approach emphasizes creating a safe, affirming space where clients feel supported in building practical tools tailored to their unique life context. View Profile
Self-help Apps
Grafton, WI
MICHELLE WOLFF
Welcome! I am Dr. Michelle Wolff! I am a Psychiatric Nurse Practitioner providing medication management services here at Grow Ther... More
Nurse Practitioner
Offers online care for Grafton, Wisconsin
PMHNP
Female
Welcome! I am Dr. Michelle Wolff! I am a Psychiatric Nurse Practitioner providing medication management services here at Grow Therapy. Are you looking for a Psychiatry provid... More
Who might be a good fit for Michelle?
Clients in need of guidance around managing mood disorders or anxiety could benefit from Michelle Wolff’s approach. She emphasizes a collaborative, compassionate environment where medication management is paired with attention to both mental and physical health, supporting clients across a range of ages and life challenges. View Profile
Self-help Apps
Grafton, WI
Kathleen Rozman
Kathleen Rozman, LCSW, MSW, is a Licensed Clinical Social Worker. Kathleen received her Bachelor of Arts in Psychology from Alvern... More
Therapist
Offers online care for Grafton, Wisconsin
Female
Kathleen Rozman, LCSW, MSW, is a Licensed Clinical Social Worker. Kathleen received her Bachelor of Arts in Psychology from Alverno College, a private Roman Catholic women’s... More
Who might be a good fit for Kathleen?
Kathleen Rozman offers an approach that may suit individuals focusing on managing depression, anxiety, or grief. She blends evidence-based techniques like CBT and mindfulness with a compassionate, realistic style tailored to each person’s unique life circumstances. View Profile
Self-help Apps
Grafton, WI
Ciara Krueger
Ciara Krueger, M.Ed., LPC, is a licensed professional counselor in Kentucky and Wisconsin with experience supporting individuals, ... More
Therapist
Offers online care for Grafton, Wisconsin
Female
Ciara Krueger, M.Ed., LPC, is a licensed professional counselor in Kentucky and Wisconsin with experience supporting individuals, couples, families, and young adults. She has ... More
Who might be a good fit for Ciara?
Those coping with anxiety, depression, or major life transitions may find Ciara Krueger’s approach to be well-aligned. She integrates evidence-based therapies like CBT and mindfulness with a compassionate, whole-person focus that supports clients in building resilience and self-compassion. View Profile
Self-help Apps
Grafton, WI
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Grafton, Wisconsin
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Self-help Apps
Grafton, WI
Latoyia Webb
Latoyia Webb is a licensed Mental Health Therapist in Wisconsin with 6 years of professional work experience in a therapeutic role... More
Therapist
Offers online care for Grafton, Wisconsin
Female
Latoyia Webb is a licensed Mental Health Therapist in Wisconsin with 6 years of professional work experience in a therapeutic role, but she also has over 15 years of experienc... More
Who might be a good fit for Latoyia?
Those coping with trauma or pursuing personal growth in managing stress and anxiety may find Latoyia Webb’s approach to be well-aligned. She creates a compassionate, nonjudgmental space where clients of various ages can explore their experiences using tailored methods like CBT, mindfulness, and trauma-focused therapies. View Profile
Self-help Apps
Grafton, WI
ALEXANDRA MOLINA
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I o... More
Therapist
Offers online care for Grafton, Wisconsin
LCPC|LMHC|LPC
Female
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance ... More
Who might be a good fit for Alexandra?
Clients seeking structured support for anxiety, depression, or trauma-related concerns might consider working with Alexandra Molina. Her trauma-certified and client-centered approach, which includes evidence-based methods like CBT and DBT, is designed to address the unique needs of children, adolescents, and young adults. View Profile
Self-help Apps
Grafton, WI
LISA HOFFMAN
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict... More
Therapist
Offers online care for Grafton, Wisconsin
LPC
Female
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ... More
Who might be a good fit for Lisa?
People seeking clarity around managing addiction or support navigating emotional challenges may find Lisa Hoffman’s approach fitting. She integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing within a compassionate, person-centered framework to help clients build coping skills and emotional regulation. View Profile
Self-help Apps
Grafton, WI
JULIO CRUZ
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive e... More
Therapist
Offers online care for Grafton, Wisconsin
LPC|LCMHC|CPC|LMHC
Male
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive experience in clinical mental health and dedic... More
Who might be a good fit for Julio?
Julio Cruz offers an approach that may suit individuals focusing on emotional growth and navigating challenges like anxiety, depression, or grief. Providing services exclusively in Spanish, he tailors integrative interventions to meet each person’s unique needs, supporting their well-being through life transitions and personal development. View Profile
Self-help Apps
Grafton, WI
Ashley Feldman
Ashley Feldman, LPC, is a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassio... More
Therapist
Offers online care for Grafton, Wisconsin
Female
Ashley Feldman, LPC, is a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassion, insight, and clinical expertise. With over... More
Who might be a good fit for Ashley?
Ashley Feldman may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a collaborative and evidence-based framework. Her warm and honest style, combined with the use of therapies like CBT, DBT, and EMDR, supports clients—especially women and adolescents—in building resilience and reconnecting with their values. View Profile
Self-help Apps
Grafton, WI
LAURO GUZMAN
Greetings! I am Lauro Guzman; I am a down-to-earth clinician, and my goal is to help you better understand and resolve challenges ... More
Therapist
Offers online care for Grafton, Wisconsin
LCSW
Male
Greetings! I am Lauro Guzman; I am a down-to-earth clinician, and my goal is to help you better understand and resolve challenges in your life. We first complete an evaluatio... More
Who might be a good fit for Lauro?
Lauro Guzman may be a good match for people navigating mood and emotional challenges who prefer a practical, cognitive-behavioral framework. He takes a down-to-earth approach that begins with understanding your unique history and current circumstances to identify patterns that may be affecting your well-being. View Profile
Self-help Apps
Grafton, WI
DONALD MATTSON
With nearly two decades of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an a... More
Therapist
Offers online care for Grafton, Wisconsin
LPC
Male
With nearly two decades of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an active researcher in the mental health field, ... More
Who might be a good fit for Donald?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Donald Mattson. His eclectic approach, informed by ongoing research and a focus on innovative treatment tools, is tailored to address a range of mood and trauma-related concerns across adulthood. View Profile
Self-help Apps
Grafton, WI
Ann Grossman
Ann Grossman, LPC, is an experienced therapist with a Master of Science in Rehabilitation Counseling from the University of Massac... More
Therapist
Offers online care for Grafton, Wisconsin
Female
Ann Grossman, LPC, is an experienced therapist with a Master of Science in Rehabilitation Counseling from the University of Massachusetts - Boston, obtained in 2013. Specializ... More
Who might be a good fit for Ann?
Clients in need of guidance around managing anxiety, depression, or behavioral challenges could benefit from Ann Grossman’s approach. She integrates evidence-based therapies like CBT and DBT with a compassionate, strength-based perspective, supporting individuals across adulthood in building resilience and emotional well-being. View Profile
Self-help Apps
Grafton, WI
Hanna Garza
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w... More
Therapist
Offers online care for Grafton, Wisconsin
Female
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t... More
Who might be a good fit for Hanna?
Hanna Garza may work particularly well with those looking to build skills around managing trauma, anxiety, or emotional regulation. She integrates evidence-based therapies with a culturally responsive and strength-based approach, supporting clients from diverse backgrounds in both individual and group settings. View Profile
Self-help Apps
Grafton, WI
Amanda Rogers
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals... More
Nurse Practitioner
Offers online care for Grafton, Wisconsin
Female
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals. She has a special interest in mood disorder... More
Who might be a good fit for Amanda?
Individuals or couples navigating mood disorders or trauma-related challenges may find alignment with the strategies and frameworks utilized by Amanda Rogers, where applicable. She emphasizes a collaborative approach that integrates trauma-informed care and mindfulness techniques to support recovery and emotional well-being. View Profile
Self-help Apps
Grafton, WI
Emily Mims
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri... More
Nurse Practitioner
Offers online care for Grafton, Wisconsin
Female
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc... More
Who might be a good fit for Emily?
People experiencing depression, anxiety, or addiction, or those wanting to strengthen their overall well-being, could benefit from Emily Mims’s focused therapeutic work. Her holistic, patient-centered approach integrates mental, physical, and social health to support lasting recovery and stability, with particular attention to underserved communities. View Profile
Self-help Apps
Grafton, WI