Elm Grove, WI Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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In my practice, I believe very strongly in celebrating successes, both big and small, as we all have our strengths as individuals,...
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In my practice, I believe very strongly in celebrating successes, both big and small, as we all have our strengths as individuals, as well as opportunities for learning and gr...
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Who might be a good fit for Georgia?
Georgia Martin may work particularly well with those looking to build skills around managing anxiety, depression, or grief. She integrates cognitive behavioral therapy with a strengths-based approach, supporting clients in developing healthy coping strategies while attending to their overall well-being in daily life.
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Elm Grove, WI
Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Elm Grove, Wisconsin
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Elm Grove, WI
Mindfulness-Based Stress Reduction (MBSR)
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Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helpi...
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Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and su...
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Elm Grove, WI
Mindfulness-Based Stress Reduction (MBSR)
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I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. I have over 10 years experience worki...
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I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. I have over 10 years experience working with individuals experiencing grief, loss,...
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Elm Grove, WI
Mindfulness-Based Stress Reduction (MBSR)
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I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got ...
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I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give ba...
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Who might be a good fit for Angela?
Individuals or couples navigating challenges such as anxiety, family conflict, or the unique stresses faced by veterans and first responders may find alignment with the strategies and frameworks utilized by Angela Tayson. Her experience as a military veteran and focus on mindfulness and solution-focused approaches can offer support tailored to those balancing life transitions and mental health needs within diverse communities.
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Elm Grove, WI
Mindfulness-Based Stress Reduction (MBSR)
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Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without ha...
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Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is...
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Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions.
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Elm Grove, WI
Mindfulness-Based Stress Reduction (MBSR)
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My name is Stacy, and I am a licensed professional counselor who shows up as a real human first. My goal is to create a space wher...
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My name is Stacy, and I am a licensed professional counselor who shows up as a real human first. My goal is to create a space where you can exhale and talk honestly about what...
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Elm Grove, WI
Mindfulness-Based Stress Reduction (MBSR)
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I pride myself at being able to reach my child and adolescent clients where they are. This requires a therapist who is creative, i...
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I pride myself at being able to reach my child and adolescent clients where they are. This requires a therapist who is creative, innovative, and engaging, as well as skilled i...
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Elm Grove, WI
Mindfulness-Based Stress Reduction (MBSR)
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I’m a licensed therapist with over eight years of experience in mental health and substance abuse counseling. I specialize in su...
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I’m a licensed therapist with over eight years of experience in mental health and substance abuse counseling. I specialize in supporting individuals through healing, persona...
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Elm Grove, WI
Mindfulness-Based Stress Reduction (MBSR)
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Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm a...
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Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in an...
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Who might be a good fit for Amber?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Amber Stewart incorporates into her practice. Her approach often involves addressing the root causes of these challenges through trauma-informed therapies like EMDR and Internal Family Systems, helping clients build coping skills to live more fully in the present.
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Elm Grove, WI
Mindfulness-Based Stress Reduction (MBSR)
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Stacey Wright, LMFT, is a licensed marriage and family therapist with more than 25 years of experience helping clients move throug...
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Stacey Wright, LMFT, is a licensed marriage and family therapist with more than 25 years of experience helping clients move through pain, rewrite their stories, and reclaim th...
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Mindfulness-Based Stress Reduction (MBSR)
Elm Grove, WI
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Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. Pahoua can help clients manage ...
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Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. Pahoua can help clients manage stress, depression and anxiety. With a busy l...
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Who might be a good fit for Pahoua?
Pahoua Xiong offers an approach that may suit individuals focusing on managing stress, burnout, or symptoms of anxiety and depression. She integrates therapies like Cognitive Behavioral Therapy and EMDR, creating space for clients to address emotional challenges with practical and compassionate support.
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Mindfulness-Based Stress Reduction (MBSR)
Elm Grove, WI
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Passionate and purpose-driven psychotherapist with extensive experience in both private practice and integrated care settings. I a...
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Passionate and purpose-driven psychotherapist with extensive experience in both private practice and integrated care settings. I am committed to delivering accessible, high-qu...
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Who might be a good fit for Kristin?
Kristin Brei may align well with adults who are working through challenges such as mood disorders, anxiety, or relationship concerns. Her trauma-informed, collaborative approach incorporates evidence-based therapies like CBT and DBT, with a particular sensitivity to the needs of underserved and rural communities.
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Mindfulness-Based Stress Reduction (MBSR)
Elm Grove, WI
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Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane ...
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Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane University in NOLA for my Masters in Social W...
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Who might be a good fit for Laura?
Laura Lininger may be a match for those interested in trauma-informed therapies, particularly when facing challenges related to childhood trauma or family of origin issues. She integrates mindfulness with approaches like Acceptance Commitment Therapy and EMDR to create a supportive space for clients across diverse backgrounds and life stages.
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Mindfulness-Based Stress Reduction (MBSR)
Elm Grove, WI
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"Dr. Steffel is wonderful with communication! i feel understood and informed with my care. she works with me to come up with an ap...
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"Dr. Steffel is wonderful with communication! i feel understood and informed with my care. she works with me to come up with an appropriate plan of care. " -jaden k. from WI...
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Who might be a good fit for Rhonda?
Those managing concerns related to anxiety or depression may appreciate the methods Rhonda Steffel incorporates into her practice. Her focus on understanding each patient’s definition of successful treatment and the connection between mental and physical health supports a holistic approach to care.
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Mindfulness-Based Stress Reduction (MBSR)
Elm Grove, WI
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Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ...
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Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac...
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Who might be a good fit for Ashwini?
Ashwini Gupta may be well-suited to individuals who value mindfulness and values-based therapy in managing life transitions and emotional challenges. Her approach blends Acceptance and Commitment Therapy with Vedanta philosophy, offering a space to explore personal meaning and foster psychological flexibility grounded in spiritual awareness.
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Mindfulness-Based Stress Reduction (MBSR)
Elm Grove, WI
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Mary Belknap, LPC, is a seasoned Professional Counselor with over 15 years of experience in providing clinical mental health thera...
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Mary Belknap, LPC, is a seasoned Professional Counselor with over 15 years of experience in providing clinical mental health therapy services. She earned her MS in Clinical Me...
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Who might be a good fit for Mary?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Mary Belknap’s focused therapeutic work. She integrates a holistic, client-centered approach that emphasizes safety and empowerment, supporting individuals across the lifespan in developing meaningful, personalized paths to mental wellness.
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Mindfulness-Based Stress Reduction (MBSR)
Elm Grove, WI
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Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, w...
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Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, work on communication, learn to set boundaries...
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Who might be a good fit for Rebecca?
Rebecca Abrams may be well-suited to individuals who value strength-based therapy in managing self-esteem and life transitions. She works with clients aiming to build communication skills and set healthy boundaries while addressing common challenges like anxiety and stress.
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Mindfulness-Based Stress Reduction (MBSR)
Elm Grove, WI
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As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict...
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As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ...
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Who might be a good fit for Lisa?
Lisa Hoffman may be a good match for people navigating addiction or emotional regulation challenges who prefer a cognitive-behavioral framework. She integrates evidence-based techniques with a compassionate, person-centered approach to help clients build coping skills and develop strategies for managing triggers and negative self-talk.
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Mindfulness-Based Stress Reduction (MBSR)
Elm Grove, WI
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Hello and welcome. I'm a Licensed Clinical Social Worker with over 22 years of experience supporting individuals and families thro...
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Hello and welcome. I'm a Licensed Clinical Social Worker with over 22 years of experience supporting individuals and families through life’s many challenges. Throughout my c...
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Mindfulness-Based Stress Reduction (MBSR)
Elm Grove, WI
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