Cumberland, WI Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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In my practice, I believe very strongly in celebrating successes, both big and small, as we all have our strengths as individuals,...
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In my practice, I believe very strongly in celebrating successes, both big and small, as we all have our strengths as individuals, as well as opportunities for learning and gr...
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Who might be a good fit for Georgia?
People experiencing grief or anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Georgia Martin’s style of care. She integrates strengths-based approaches and emphasizes whole-person wellness, supporting clients in developing healthy coping skills that extend beyond the therapy room.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Cumberland, Wisconsin
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in t...
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I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in their care, and therapy only ever moves at the...
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Who might be a good fit for Tracy?
Tracy Faust may be a strong resource for individuals looking to develop strategies for managing life transitions or family-related challenges. Her extensive experience working in community mental health and providing in-home therapy with children and families offers a foundation for addressing a broad range of emotional and relational concerns across different age groups.
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I am a Licensed Professional Counselor who works with adults who are feeling overwhelmed, stuck, or emotionally drained. Many of t...
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I am a Licensed Professional Counselor who works with adults who are feeling overwhelmed, stuck, or emotionally drained. Many of the people I support are navigating anxiety, t...
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Who might be a good fit for Stacy?
Stacy Dahlke offers an approach that may suit individuals focusing on gaining clarity and building practical coping skills for managing feelings of overwhelm, anxiety, or trauma. Her supportive and collaborative style creates a calm space where steady progress is encouraged, allowing clients to work through emotional challenges at a sustainable pace.
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Fully licensed and accepting new clients in NC, WI, and IA.
LGBTQ-friendly therapist. Do you want to neutralize effects of emotio...
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Fully licensed and accepting new clients in NC, WI, and IA.
LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? ...
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Who might be a good fit for Janice?
Individuals or couples navigating trauma, anxiety, or significant life transitions may find alignment with the strategies and frameworks utilized by Janice Frum, where applicable. Her person-centered and creative approach, incorporating Internal Family Systems alongside mindfulness and cognitive-behavioral techniques, supports healing without the need to relive painful experiences.
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Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm a...
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Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in an...
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Who might be a good fit for Amber?
Amber Stewart may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. Her trauma-informed approach, which integrates methods like EMDR and Internal Family Systems, supports clients in addressing underlying issues while fostering mindfulness and coping strategies for lasting change.
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Hello, my name is Jamie. I am a licensed mental health therapist in the states of MN and WI. I have over ten years of experience s...
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Hello, my name is Jamie. I am a licensed mental health therapist in the states of MN and WI. I have over ten years of experience supporting individuals through healing, growth...
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Who might be a good fit for Jamie?
Clients in need of guidance around emotional healing and self-understanding could benefit from Jamie Koivisto-goeppinger’s approach. She offers a compassionate, collaborative space that integrates evidence-based therapies while honoring each person’s unique story and pace.
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I work with women and individuals navigating women-centered concerns who are facing life transitions and ongoing stressors, includ...
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I work with women and individuals navigating women-centered concerns who are facing life transitions and ongoing stressors, including perinatal experiences, self-esteem challe...
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Who might be a good fit for Amy?
Amy Abel may be well-suited to individuals who value acceptance and mindfulness-based therapies in managing women-centered life transitions and ongoing stress. She works with clients seeking to build resilience and self-trust while addressing challenges like mood concerns, relationship stress, and perinatal mental health.
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The tools that I’ll provide you with are tools that I’ve been perfecting over my career by helping people just like you. I hav...
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The tools that I’ll provide you with are tools that I’ve been perfecting over my career by helping people just like you. I have dozens of them. My goal for you is to have ...
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Who might be a good fit for Christine?
Christine Moore may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and ADHD. Her direct, solution-focused approach emphasizes practical tools and mindfulness techniques designed to help clients quickly regain control over their thoughts and bodies while building long-term resilience.
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Kirsten Taylor is a dedicated Licensed Professional Counselor (LPC) based in Wisconsin, specializing in mental health services for...
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Kirsten Taylor is a dedicated Licensed Professional Counselor (LPC) based in Wisconsin, specializing in mental health services for individuals. With a passion for fostering em...
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Who might be a good fit for Kirsten?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in emotional resilience may find Kirsten Taylor’s approach to be well-aligned. She integrates a variety of evidence-based methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy within a collaborative, supportive environment that encourages clients to actively participate in their healing process.
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I offer telehealth counseling for adults and seniors, including Medicare clients, who are navigating life’s challenges. Many of ...
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I offer telehealth counseling for adults and seniors, including Medicare clients, who are navigating life’s challenges. Many of the people I work with are dealing with grief...
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Who might be a good fit for Heidi?
Those coping with grief or pursuing personal growth in managing caregiver stress and anxiety may find Heidi Erato’s approach to be well-aligned. She integrates evidence-based methods like CBT and mindfulness with a compassionate, steady presence to support adults and seniors through life's complex emotional challenges.
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Hi, I’m Jessica, a licensed professional counselor who works with children, teens, and adults navigating stress, life transition...
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Hi, I’m Jessica, a licensed professional counselor who works with children, teens, and adults navigating stress, life transitions, and relationship challenges. I support ind...
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Hello! My name is Tia Carlson. I am a Licensed Professional Counselor (LPC) and a Licensed School Psychologist. I have over 20 y...
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Hello! My name is Tia Carlson. I am a Licensed Professional Counselor (LPC) and a Licensed School Psychologist. I have over 20 years of experience working with children and ...
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Who might be a good fit for Tina?
People experiencing anxiety, ADHD, or challenges related to autism, or those wanting to strengthen coping skills, could benefit from Tina Carlson’s focused therapeutic work. Her approach integrates evidence-based methods like CBT and mindfulness, tailored to support children, teens, and young adults through developmental and family-related concerns.
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My name is Lexana Rutz and I am an LPC.
I believe that growth begins with a safe and supportive space where you can feel heard, un...
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My name is Lexana Rutz and I am an LPC.
I believe that growth begins with a safe and supportive space where you can feel heard, understood, and empowered. I feel the therapeut...
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Who might be a good fit for Lexana?
Lexana Rutz may be a good match for people navigating challenges such as anxiety, ADHD, or family conflict who prefer an integrative therapeutic framework. She creates a safe and supportive space that emphasizes collaboration and paced guidance, incorporating approaches like mindfulness and art therapy to help clients build on their strengths.
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Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov...
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Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado...
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Who might be a good fit for Elizabeth?
Elizabeth Umemba may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her person-centered approach, combined with expertise in evidence-based psychiatric care and medication management, supports clients in finding stability and fostering personal growth.
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Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. She works with individuals expe...
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Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. She works with individuals experiencing stress, anxiety, depression, and bur...
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Who might be a good fit for Pahoua?
Pahoua Xiong may be well-suited to individuals who value compassionate, practical support in managing stress and balancing demanding life roles. Her approach integrates cognitive-behavioral techniques and trauma-informed care, drawing on her own experience as a professional and mother to help clients build sustainable, fulfilling routines.
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Dr. Samantha Klockow is an experienced clinical psychologist who is passionate about helping people meet their mental health goals...
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Dr. Samantha Klockow is an experienced clinical psychologist who is passionate about helping people meet their mental health goals. With over ten years of therapeutic and psyc...
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Who might be a good fit for Samantha?
Samantha Klockow may be a match for those interested in cognitive behavioral and dialectical behavioral therapy approaches, particularly when facing challenges such as anxiety, mood disorders, or adjustment difficulties. She fosters a collaborative and comfortable environment where clients can openly explore their concerns and gain clarity around their diagnoses and treatment options.
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I am a licensed psychotherapist and certified DBT therapist with nearly a decade of experience supporting adults navigating anxiet...
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I am a licensed psychotherapist and certified DBT therapist with nearly a decade of experience supporting adults navigating anxiety, depression, neurodivergence, trauma, and r...
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Who might be a good fit for Diana?
Diana Ziegler offers an approach that may suit individuals focusing on developing emotional regulation and practical coping skills. Her integrative use of DBT, ACT, and somatic mindfulness provides a supportive space for adults managing anxiety, depression, neurodivergence, or trauma to explore meaningful, sustainable change.
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Welcome! I am Dr. Michelle Rake (Wolff) ! I am a Psychiatric Nurse Practitioner providing medication management services here at G...
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Welcome! I am Dr. Michelle Rake (Wolff) ! I am a Psychiatric Nurse Practitioner providing medication management services here at Grow Therapy.
Are you looking for a Psychiatr...
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Who might be a good fit for Michelle?
Clients in need of guidance around managing mood disorders or anxiety could benefit from Michelle Wolff’s approach. She emphasizes a collaborative, compassionate environment where medication management is paired with attention to both mental and physical health, supporting clients across a range of ages and life challenges.
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Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP...
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Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in...
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Who might be a good fit for Eleasa?
Individuals or couples navigating anxiety, depression, or crisis situations may find alignment with the strategies and frameworks utilized by Eleasa Milano, where applicable. Her holistic, trauma-informed approach blends medication management with strengths-based and lifestyle-focused support, emphasizing client autonomy and achievable goals.
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