Cashton, WI Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Cashton, Wisconsin
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
More
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Cashton, Wisconsin
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Cashton, Wisconsin
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitio...
More
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner dedicated to providing comprehensive, evi...
More
Hi, I’m Stephanie. I provide clinical mental health therapy and substance abuse treatment in both Michigan and Wisconsin. I have...
More
Hi, I’m Stephanie. I provide clinical mental health therapy and substance abuse treatment in both Michigan and Wisconsin. I have 9 years of experience in helping clients rec...
More
Who might be a good fit for Stephanie?
Stephanie Schultz may be well-suited to individuals who value a collaborative and faith-informed approach in managing mood disorders and substance misuse. She integrates cognitive behavioral and narrative therapies to support clients through challenges like anxiety, anger, and life transitions, fostering motivation and resilience along the way.
View Profile
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I o...
More
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance ...
More
Ann Grossman, LPC, is an experienced therapist with a Master of Science in Rehabilitation Counseling from the University of Massac...
More
Ann Grossman, LPC, is an experienced therapist with a Master of Science in Rehabilitation Counseling from the University of Massachusetts - Boston, obtained in 2013. Specializ...
More
I am a Licensed Professional Counselor who works with adults who are feeling overwhelmed, stuck, or emotionally drained. Many of t...
More
I am a Licensed Professional Counselor who works with adults who are feeling overwhelmed, stuck, or emotionally drained. Many of the people I support are navigating anxiety, t...
More
Mary Belknap, LPC, is a seasoned Professional Counselor with over 15 years of experience in providing clinical mental health thera...
More
Mary Belknap, LPC, is a seasoned Professional Counselor with over 15 years of experience in providing clinical mental health therapy services. She earned her MS in Clinical Me...
More
Who might be a good fit for Mary?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Mary Belknap’s focused therapeutic work. She integrates a holistic, client-centered approach that emphasizes safety and empowerment, supporting individuals across the lifespan in developing meaningful, personalized paths to mental wellness.
View Profile
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua...
More
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ...
More
Who might be a good fit for Brett?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Brett Zelencik’s focused therapeutic work. His use of evidence-based approaches like CBT, DBT, and Motivational Interviewing supports clients in recognizing growth and tracking progress throughout their mental health journey.
View Profile
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licens...
More
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans...
More
"She asked all the right questions and was thorough." -Taylor W. from WIAnjum Khan is a Board Certified Psychiatric Nurse ...
More
"She asked all the right questions and was thorough." -Taylor W. from WIAnjum Khan is a Board Certified Psychiatric Nurse Practitioner with extensive experience in tre...
More
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I lov...
More
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am curious about just about ev...
More
Who might be a good fit for Cindy?
Those managing concerns related to grief, anxiety, or life transitions may appreciate the methods Cindy Jones incorporates into her practice. Her strength-based approach, combined with sensitivity to neurodiversity and cultural experiences such as those of Native American populations, supports individuals seeking compassionate, real-world guidance.
View Profile
As a mental health therapist, my passion is to help clients find peace and purpose in their lives. Whether a client is struggling ...
More
As a mental health therapist, my passion is to help clients find peace and purpose in their lives. Whether a client is struggling with depression, anxiety, relationship proble...
More
Who might be a good fit for Elysabeth?
People experiencing anxiety or depression and looking for a therapist with experience in adoption and foster care might consider Elysabeth Meehan’s style of care. Her use of cognitive-behavioral therapy combined with a strengths-based approach aims to help clients build coping skills while honoring their unique life experiences and family dynamics.
View Profile
Hello, and welcome. I’m a licensed counselor with over a decade of experience walking alongside individuals as they navigate lif...
More
Hello, and welcome. I’m a licensed counselor with over a decade of experience walking alongside individuals as they navigate life’s emotional ups and downs. Since 2014, I�...
More
I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS...
More
I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS, Somatic Experiencing and Jungian Dream Anal...
More
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ...
More
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre...
More
"Dr. Steffel is wonderful with communication! i feel understood and informed with my care. she works with me to come up with an ap...
More
"Dr. Steffel is wonderful with communication! i feel understood and informed with my care. she works with me to come up with an appropriate plan of care. " -jaden k. from WI...
More
Who might be a good fit for Rhonda?
Those managing concerns related to anxiety or depression may appreciate the methods Rhonda Steffel incorporates into her practice. Her focus on understanding each patient’s definition of successful treatment and the connection between mental and physical health supports a holistic approach to care.
View Profile
Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degr...
More
Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degree in social work from the University of Wisc...
More