Blue Mounds, WI Therapy for Coping Skills

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Coping Skills
MARIE GANDY
I am licensed in Texas and Wisconsin with over 10 years of social work, case management, and professional clinical practice and co... More
Therapist
Offers online care for Blue Mounds, Wisconsin
LCSW
Female
I am licensed in Texas and Wisconsin with over 10 years of social work, case management, and professional clinical practice and combined experience of 18 years in civil and so... More
Who might be a good fit for Marie?
Individuals focused on improving their quality of life while managing stress, anxiety, or trauma may find support in Marie Gandy’s work. She creates a safe, open environment that encourages self-advocacy and healing, drawing on trauma-informed care to guide her collaborative therapeutic approach. View Profile
Blue Mounds, WI
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Blue Mounds, Wisconsin
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Blue Mounds, WI
Coping Skills
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Blue Mounds, Wisconsin
LMHC|LPCMH|LCPC|LCMHC|LMFT|LPC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health. View Profile
Blue Mounds, WI
Coping Skills
JESSICA KEY
I’m a Licensed Professional Counselor (LPC) in Wisconsin with several years of experience working with individuals from diverse ... More
Therapist
Offers online care for Blue Mounds, Wisconsin
LPC
Female
I’m a Licensed Professional Counselor (LPC) in Wisconsin with several years of experience working with individuals from diverse backgrounds. My approach to therapy is compas... More
Who might be a good fit for Jessica?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Jessica Key incorporates into her practice. Her compassionate, trauma-informed approach blends evidence-based therapies with mindfulness and self-compassion to help clients build practical skills and foster long-term growth in a supportive environment. View Profile
Blue Mounds, WI
Coping Skills
DEANNA BROOKHART
Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let u... More
Therapist
Offers online care for Blue Mounds, Wisconsin
LCPC|LCMHC|LPC
Female
Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has ... More
Who might be a good fit for Deanna?
Deanna Brookhart offers an approach that may suit individuals focusing on managing stress, anxiety, or relationship challenges. Her warm, collaborative style incorporates practical coping tools and draws from cognitive behavioral therapy and motivational interviewing, supporting clients as they work toward clarity and healing at a comfortable pace. View Profile
Blue Mounds, WI
Coping Skills
AMBER STEWART
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm a... More
Therapist
Offers online care for Blue Mounds, Wisconsin
LPC
Female
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in an... More
Who might be a good fit for Amber?
Amber Stewart may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. Her trauma-informed approach, which integrates methods like EMDR and Internal Family Systems, supports clients in addressing underlying issues while fostering mindfulness and coping strategies for lasting change. View Profile
Blue Mounds, WI
Coping Skills
TRACY RUGG
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the f... More
Therapist
Offers online care for Blue Mounds, Wisconsin
LCSW
Female
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bache... More
Who might be a good fit for Tracy?
People seeking clarity around anxiety, depression, or trauma, or support navigating life transitions may find Tracy Rugg’s approach fitting. She incorporates evidence-based methods like CBT and DBT to help clients identify triggers and develop practical skills for growth and resilience. View Profile
Blue Mounds, WI
Coping Skills
TASHARRA WILLIAMS
I am a Licensed Professional Counselor born and raised in Milwaukee, WI. I have been active in the field for over 10 years. I rece... More
Therapist
Offers online care for Blue Mounds, Wisconsin
LPC
Female
I am a Licensed Professional Counselor born and raised in Milwaukee, WI. I have been active in the field for over 10 years. I received my Masters in Community Psychology from ... More
Who might be a good fit for Tasharra?
Clients in need of guidance around emotional challenges and family conflict could benefit from Tasharra Williams’s approach. Her use of trauma-informed care combined with CBT and DBT techniques offers support tailored to adults and older adults working through anxiety, depression, and life transitions. View Profile
Blue Mounds, WI
Coping Skills
SHELLEY JANZ
I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. I have over 10 years experience worki... More
Therapist
Offers online care for Blue Mounds, Wisconsin
LCSW
Female
I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. I have over 10 years experience working with individuals experiencing grief, loss,... More
Who might be a good fit for Shelley?
Clients in need of guidance around grief, loss, or relationship challenges could benefit from Shelley Janz’s approach. She integrates mindfulness and cognitive behavioral techniques to support individuals through life transitions and emotional healing, including work with LGBTQ+ clients and those managing mood disorders. View Profile
Blue Mounds, WI
Coping Skills
ANN FOSTER
Hello, and welcome. I’m a licensed counselor with over a decade of experience walking alongside individuals as they navigate lif... More
Therapist
Offers online care for Blue Mounds, Wisconsin
LPC
Female
Hello, and welcome. I’m a licensed counselor with over a decade of experience walking alongside individuals as they navigate life’s emotional ups and downs. Since 2014, I�... More
Who might be a good fit for Ann?
People seeking clarity around emotional well-being or support navigating different life stages may find Ann Foster’s approach fitting. She integrates compassionate collaboration with practical cognitive-behavioral strategies to help clients manage symptoms and reconnect with what matters most in their daily lives. View Profile
Blue Mounds, WI
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Blue Mounds, Wisconsin
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Blue Mounds, WI
Coping Skills
LISA HOFFMAN
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict... More
Therapist
Offers online care for Blue Mounds, Wisconsin
LPC
Female
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ... More
Who might be a good fit for Lisa?
People seeking clarity around managing addiction or support navigating emotional challenges may find Lisa Hoffman’s approach fitting. She integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing within a compassionate, person-centered framework to help clients build coping skills and emotional regulation. View Profile
Blue Mounds, WI
Coping Skills
STACY DAHLKE
I am a Licensed Professional Counselor who works with adults who are feeling overwhelmed, stuck, or emotionally drained. Many of t... More
Therapist
Offers online care for Blue Mounds, Wisconsin
LPC
Female
I am a Licensed Professional Counselor who works with adults who are feeling overwhelmed, stuck, or emotionally drained. Many of the people I support are navigating anxiety, t... More
Who might be a good fit for Stacy?
Stacy Dahlke offers an approach that may suit individuals focusing on gaining clarity and building practical coping skills for managing feelings of overwhelm, anxiety, or trauma. Her supportive and collaborative style creates a calm space where steady progress is encouraged, allowing clients to work through emotional challenges at a sustainable pace. View Profile
Blue Mounds, WI
Coping Skills
CINDY JONES
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I lov... More
Therapist
Offers online care for Blue Mounds, Wisconsin
LMFT
Female
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am curious about just about ev... More
Who might be a good fit for Cindy?
Cindy Jones may support individuals who want to explore grief and life transitions through a strength-based lens. Her approach reflects a genuine curiosity and warmth, grounded in real-world understanding, including a deep connection to the equestrian lifestyle and Native American communities, which can offer meaningful resonance for those navigating loss, identity, or change. View Profile
Blue Mounds, WI
Coping Skills
PATRICK MATTHEWS
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you wh... More
Therapist
Offers online care for Blue Mounds, Wisconsin
LPC
Male
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what... More
Who might be a good fit for Patrick?
Clients working through anxiety, anger management, or life transitions and looking for person-centered therapy support might engage well with Patrick Matthews’ approach. He emphasizes understanding your unique experience and collaborating with you to uncover personal solutions, fostering a space where your insights guide the healing process. View Profile
Blue Mounds, WI
Coping Skills
ALEXANDRA MOLINA
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I o... More
Therapist
Offers online care for Blue Mounds, Wisconsin
LCPC|LPC|LMHC
Female
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance ... More
Who might be a good fit for Alexandra?
Clients seeking structured support for anxiety, depression, or trauma-related concerns might consider working with Alexandra Molina. Her trauma-certified and client-centered approach, which includes evidence-based methods like CBT and DBT, is designed to address the unique needs of children, adolescents, and young adults. View Profile
Blue Mounds, WI
Coping Skills
DYLAN STOVALL
Hi! I'm Delilah Stovall (licensed as Dylan Stovall, LCSW). I'm transgender/non-binary (hence the two names), and I've worked as a ... More
Therapist
Offers online care for Blue Mounds, Wisconsin
LCSW
Transgender
Hi! I'm Delilah Stovall (licensed as Dylan Stovall, LCSW). I'm transgender/non-binary (hence the two names), and I've worked as a social worker in Florida since 2019. I have w... More
Who might be a good fit for Dylan?
Dylan Stovall may be well-suited to individuals who value an affirming, trauma-informed approach in managing mood disorders, anxiety, or life transitions. Their experience in community mental health and use of Cognitive Behavioral Therapy combined with Motivational Interviewing can support clients seeking practical coping skills within an inclusive, LGBTQ+ affirming space. View Profile
Blue Mounds, WI
Coping Skills
DONALD MATTSON
With nearly two decades of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an a... More
Therapist
Offers online care for Blue Mounds, Wisconsin
LPC
Male
With nearly two decades of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an active researcher in the mental health field, ... More
Who might be a good fit for Donald?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Donald Mattson. His eclectic approach, informed by ongoing research and a focus on innovative treatment tools, is tailored to address a range of mood and trauma-related concerns across adulthood. View Profile
Blue Mounds, WI
Coping Skills
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you wish you could lessen the effects of... More
Therapist
Offers online care for Blue Mounds, Wisconsin
LCMHC|LPC|LMHC
Female
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you wish you could lessen the effects of emotional pain without having to relive it? ... More
Who might be a good fit for Janice?
Individuals or couples navigating trauma, anxiety, or significant life transitions may find alignment with the strategies and frameworks utilized by Janice Frum, where applicable. Her person-centered and creative approach, incorporating Internal Family Systems alongside mindfulness and cognitive-behavioral techniques, supports healing without the need to relive painful experiences. View Profile
Blue Mounds, WI
Coping Skills
DEVIN LANIN
I’m a Licensed Clinical Social Worker with six years of experience in clinical therapy and substance abuse counseling. I special... More
Therapist
Offers online care for Blue Mounds, Wisconsin
LCSW
Female
I’m a Licensed Clinical Social Worker with six years of experience in clinical therapy and substance abuse counseling. I specialize in supporting individuals through accepta... More
Who might be a good fit for Devin?
Those coping with anxiety or pursuing personal growth in self-esteem may find Devin Lanin’s approach to be well-aligned. Her trauma-informed, neurodivergent-affirming, and LGBTQ+ affirming practice offers a compassionate and inclusive space that supports lasting change through evidence-based methods like CBT and motivational interviewing. View Profile
Blue Mounds, WI
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.